- Видео 63
- Просмотров 4 435
Public Speaking with Rebecca Martin Coaching
Добавлен 5 янв 2021
Hi everyone and welcome to my RUclips Channel. My name is Rebecca Martin and I am a public speaking and executive communication coach. My goal in creating this channel is to share with my audience, the body language, vocal choices, and mindset shifts of a powerful communicator and public speaker. I love what I do and I want you to love what I do. I hope these videos are valuable, engaging, and fun. Please comment to let me know what communication subjects or challenges you'd like me to cover. Thanks so much for visiting!
Executive Presence? How About Zoom Presence! | Rebecca Martin Coaching
Enhancing your executive presence can be hard to do when all you have is a Zoom screen. 👩🏼💻
I'm sharing some practical tips and tools that can help you EXPONENTIALLY, and QUICKLY, enhance your Zoom presence.
In this video you will learn:
- How to sit and place your body
- Where to look
- What to do with your hands
- How to be engaging
- How to bring forward your personality
- Tips on lighting and your background
- The components of executive presence, tweaked to solve for our virtual reality!
I hope this information helps and I'll see you in the next video!
#RebeccaMartinCoaching #ZoomPresence #ConfidentCommunication
--------------------------------
Hey there! I’m Rebecca. 👋
I help ambitious leaders ...
I'm sharing some practical tips and tools that can help you EXPONENTIALLY, and QUICKLY, enhance your Zoom presence.
In this video you will learn:
- How to sit and place your body
- Where to look
- What to do with your hands
- How to be engaging
- How to bring forward your personality
- Tips on lighting and your background
- The components of executive presence, tweaked to solve for our virtual reality!
I hope this information helps and I'll see you in the next video!
#RebeccaMartinCoaching #ZoomPresence #ConfidentCommunication
--------------------------------
Hey there! I’m Rebecca. 👋
I help ambitious leaders ...
Просмотров: 20
Видео
Breathe To Increase Your Confidence & Presence | Rebecca Martin Coaching
Просмотров 4521 день назад
You've heard me say it before. I cannot stress enough how deep breathing can support you in all of your communication goals. Whether you are working on building your confidence or increasing your executive presence, or if you're wanting to level up your public speaking skills, you have to learn to BREATHE to support yourself. Want to increase your confidence? Learn to breathe deeply. Want to ha...
Be The Master Of Your Mindset | Rebecca Martin Coaching
Просмотров 35Месяц назад
When you have the right mindset everything follows. Changing your mindset can be the first step in changing your communication. - Fear of public speaking? Shift your mindset. - Lack of confidence? Find your inner advocate. - Tackling a challenging conversation? Harness the power of a positive mindset. - Want more executive presence? Make sure your mindset matches your message. Want to learn mor...
Slowing Down Is Easier Said Than Done | Rebecca Martin Coaching
Просмотров 15Месяц назад
"Slow down!" It's easier said than done. When we're nervous, when we "don't want to take up others time," or when we're on a deadline, we tend to speed up. However, when we speed up, we lose our audience, we tend to panic, and we lose the OPPORTUNITY for impact. So, first order of business: Learn to slow down. Let me teach you a way to do this organically, authentically, and irreversibly; so SP...
The Art Of Gesturing As You Speak | Rebecca Martin Coaching
Просмотров 50Месяц назад
"I move my hands too much." This is something MOST of my clients share with me and it's usually something they want to "fix". I'd LOVE to clarify for you: 1. Why moving your hands is a good thing! (Hint: It has to do with your brain and word recall.) 2. How it helps you to "think on your feet". 3. The types of gestures you can use to feel more natural. 4. How to "jumpstart" gesturing, even if y...
Be Present In Your Conversations | Rebecca Martin Coaching
Просмотров 19Месяц назад
I worked with a client yesterday on the power of remaining present in her communication. When she was present, mainly by breathing deeply and making eye contact, she stepped into her "executive presence." She could feel it, and I could see it. The famous Ram Dass quote popped into my head, "Be here now." It's hard to "be here now". We are so often SEDUCED to think about what we just said, or wh...
Three Tips For Success In Challenging Conversations | Rebecca Martin Coaching
Просмотров 20Месяц назад
Having hard conversations is, well, hard. They don't feel good and they're not easy. That's why it's helpful to have a few pointers to help you move THROUGH them, as opposed to running AWAY from them. When we have hard conversations, we're often doing important and necessary work that BENEFITS us in the long run, such as: Righting a past wrong... Ensuring a mistake does not happen again... Advo...
Don't Memorize Your Talk! Do This Instead. | Rebecca Martin Coaching
Просмотров 25Месяц назад
Most of my clients become frustrated that it takes SO LONG to prepare for a presentation. The combination of writing out their talk and memorizing it takes way too much effort and time. However, they can't NOT do that, because they're terrified of going blank and not remembering what they want to say. If you're used to writing out your talk and memorizing (or speaking off a script) then this vi...
Learn The Power Of Visualization | Rebecca Martin Coaching
Просмотров 38Месяц назад
Often when we are tasked with giving a talk, a presentation, or taking the spotlight in ANY way in our life, we focus on all the ways in which this situation will go WRONG. And yet we know that: What we focus on, grows... What we visualize, we manifest... Professional athletes know visualizing is a way of conditioning athletes' brains for successful performance. Next time you need to present, t...
Learn How To Speak From Your Heart | Rebecca Martin Coaching
Просмотров 24Месяц назад
Learning how to speak from your heart is the best way to uplevel your public speaking. When you access the WHY behind what you're saying, all other tools and techniques of a great public speaker will fall into place. In this video you will learn: 1. Why speaking from the heart is so powerful 2. How you can access speaking from the heart in any public speaking opportunity Thanks for joining me! ...
Here's One Thing You Can Do To Get Rid Of Public Speaking Nerves | Rebecca Martin Coaching
Просмотров 522 месяца назад
When speaking to a new group or in a new location, the most important thing you can do: Take the time you need to make your body comfortable. One reason why we experience public speaking fear and anxiety is because our body doesn't feel comfortable in this new environment, and we don't do ANYTHING to change it. We might just assume, "this is the way it is." Think about it this way; when you're ...
What To Do In A Toxic Work Situation | Rebecca Martin Coaching
Просмотров 332 месяца назад
We've all "been there," in a toxic work situation: Talked over... Not listened to.... Undermined.... Talked down to... Ghosted... You're not alone in having to navigate these challenges. It is WAY too common these days. What do I mean by toxic? I mean when you're treated in a way that doesn't feel right and respectful, and maybe you feel like there's nothing you can do about it. YOU can change ...
Unpacking Public Speaking Fear | Rebecca Martin Coaching
Просмотров 382 месяца назад
Public speaking fear doesn't have to block you from stepping into your full potential. Most of us feel the fear and do EVERYTHING we can to never feel it again We: Say NO to public speaking opportunities Say NO to the promotion that involves more presentations We DON'T speak up during meetings (though we know we should) We DON'T share our toast during a once-in-a lifetime event We miss out. We ...
Dissolve Public Speaking Fear by Getting Present Before You Speak | Rebecca Martin Coaching
Просмотров 382 месяца назад
"Getting Present" is a powerful tool to dissolve public speaking fear and change your communication style. Becoming present also gives us an opportunity to be more thoughtful. You then communicate more expertise, authority, gravitas, and credibility. There is so much value in this PAUSE. How do you get present before you speak? 1. Pause. 2. Make eye contact. 3. Smile. 4. Take three, deep breath...
This Mindset Shift Will Build Your Confidence | Rebecca Martin Coaching
Просмотров 242 месяца назад
Often when my clients are trying to improve their communication or public speaking, they start by coming from a place of self criticim or doubt: "I'll be fine if they don't ask me certain questions." "I'm not good at speaking up, but maybe it will go OK today." "I just have to get through this before I mess up." These mindsets lead them to SPEED through their ideas, forget what they DO know, fi...
SNIPPET of How to Dissolve Public Speaking Fear Skill Session
Просмотров 84 месяца назад
SNIPPET of How to Dissolve Public Speaking Fear Skill Session
SNIPPET of Step into your Executive Presence Skill Session
Просмотров 64 месяца назад
SNIPPET of Step into your Executive Presence Skill Session
SNIPPET of How to Build Authentic Confidence Skill Session
Просмотров 74 месяца назад
SNIPPET of How to Build Authentic Confidence Skill Session
Head Positions and Their Messages | Rebecca Martin Coaching
Просмотров 306 месяцев назад
Head Positions and Their Messages | Rebecca Martin Coaching
How to Keep Your Audience Engaged | Rebecca Martin Coaching
Просмотров 406 месяцев назад
How to Keep Your Audience Engaged | Rebecca Martin Coaching
Speak Like You Write | Rebecca Martin Coaching
Просмотров 337 месяцев назад
Speak Like You Write | Rebecca Martin Coaching
How To Find Your Superpower | Rebecca Martin Coaching
Просмотров 337 месяцев назад
How To Find Your Superpower | Rebecca Martin Coaching
What Do You Do When you Lose Your Words | Rebecca Martin Coaching
Просмотров 147 месяцев назад
What Do You Do When you Lose Your Words | Rebecca Martin Coaching
Welcome To My Channel! | Rebecca Martin Coaching
Просмотров 977 месяцев назад
Welcome To My Channel! | Rebecca Martin Coaching
How to Ground Yourself Before You Speak | Rebecca Martin Coaching
Просмотров 2647 месяцев назад
How to Ground Yourself Before You Speak | Rebecca Martin Coaching
Techniques to Ace Impromptu Speaking Situations | Rebecca Martin Coaching
Просмотров 288 месяцев назад
Techniques to Ace Impromptu Speaking Situations | Rebecca Martin Coaching
Understanding Public Speaking Fillers | Rebecca Martin Coaching
Просмотров 68 месяцев назад
Understanding Public Speaking Fillers | Rebecca Martin Coaching
Managing Fear and Anxiety in Public Speaking | Rebecca Martin Coaching
Просмотров 238 месяцев назад
Managing Fear and Anxiety in Public Speaking | Rebecca Martin Coaching
The Importance of Presence in Public Speaking | Rebecca Martin Coaching
Просмотров 88 месяцев назад
The Importance of Presence in Public Speaking | Rebecca Martin Coaching
Write A Letter To Your Younger Self | Rebecca Martin Coaching
Просмотров 529 месяцев назад
Write A Letter To Your Younger Self | Rebecca Martin Coaching
That's good.
very good! thank you so much for the info. very insightful and packed with info.
I'm so glad you enjoyed it!
Thank you for your work and especially this video. I'm trying to become a new person, I'm in search for the renaissance of my mind and working for it. It's been such a rough period for myself, I just started researching and learning new things about the way we see things and think about our surroundings. I really hope this is the way to change, thank you again.
You're so welcome! I'm really happy that this video helped you in your journey.
What you call ‘leadership’ is, actually, herding. I, for one, am not interested. Had I been interested, I would have got a degree in Farm Animal Science. Therefore, I’m not going to put any effort in making a good impression, build a reputation, or trying to impress. Stick your baits where the sun don’t shine, please ✋Thank you.
these were some really interesting starting points
Thank you! I'm glad you thought so.
Eye contact is so important!
Great video, thanks! More videos like this please!
Hi J! Thanks for watching. I'm excited to make more videos.!Any particular topics you'd like me to cover? What are some challenges or goals you have for yourself in regards to public speaking? thanks for watching and subscribing!
These are great tips!
Thanks Philipp! I'm excited to create and share more videos. Any public speaking topics you're interested in, in particular? I'd love to hear your challenges and goals! I'm looking forward to watching your videos as well :)
I never want to speak publicly, especially at work. In my 23 years they have never listened to me even when supported by others. This has costing them 10's of thousands of dollars. If they don't care that they are making mistakes like this why should I?
Hiya! Thanks for your comments. This is a tough situation. The fact is, you can't control how others react to you, you can only control your own actions. It's your job to DO your job to the best of your ability at every moment. If that includes speaking publicly, then you have to speak publicly, in order to do what YOU THINK is required for you to deliver the most value. If your company decides to leave money on the table, that's their choice. Sometimes as employees we are in the hard position of advocating OVER AND OVER again for a choice we KNOW is right. That's why we are paid "the big bucks" as I like to say. It's our JOB. It might as well be in our job description. It's our JOB to tolerate the feeling of not being listened to, and try new tactics all the time to get our audience to change their mind. Here's a post I created on how to motivate your boss to do what you want: www.linkedin.com/posts/rebecca-martin-speaking-skills-for-life-66185025_growth-mindset-publicspeaking-activity-7067559955725250561-v5ZL?
@@rebeccamartincoaching The problem is I am so conditioned after all these years that I no longer form opinions let alone come up with solutions. My brain doesn't even bother. P.S. I suffer from M.D.D., S.A.D. and Debilitating Performance Anxiety. So i have bigger fish to fry then catching the eye of management. Good luck with your channel.