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One remedy for carpal tunnel syndrome is alternate hot and cold bathing of the hand, about a minute of each for a few dips. Would this help tarsal tunnel trouble?

Very much informative video Whitney, thanks for it.... Well I do have this problem becoming severe only tingline no pain but mostly on side and back side of the thigh and not front. Gabapantin medicine given by doctor to treat but anything cold air or so touching that part worsening it especially. I don't think doctor has found right solution for this. NCS test has found LFCN compression. Any advise ?

My mum has heel pain for years now and she started few months ago to feel numbness on the medial side of the big toe . She is positive tinel sign and the dorsiflexion aggravate her heel pain . Is she combined TTS and planter fascitis????

Excellent video thanks.

Really appreciate this knowledge and clarification! Learned a lot, thank you

what this is an amazing video! I have struggled with this for many years and am still trying to figure out what is going on.

I like how you break down each term and address the confusion surrounding them. Great video!

Thanks for this helpful, complex topic. Just a note that in your description box you have University of Otago in Australia but it’s in New Zealand, and a very Kiwi accent that Bronnie has! 🇦🇺🇳🇿

Hi Whitney. This was incredibly helpful. I had been having an acute case of this only during using the leg press machine and no other quad exercise. I initially thought the car key in my pocket was scratching my leg! I'm think I will try some dead hangs from a bar to maybe decompress the spine before hand and some hip mobility. Thank you so much for the clear diagram and easy to understand explanation

@30 minutes. Yes

Body temperature is harder to regulate, my hands rarely warmed sufficiently even after an hour long session

Odd timing, i just "retired". Aged out...two broken wrists and fibromyalgia have caught up. At 70, i would consider staying with the practice but the hours of shoveling it takes to get to town are daunting here in northern Pennsylvania.

This was helpful. I've been dealing with this pain for a couple of years, and this gave me some ideas for not just how to treat myself bur how to talk to other therapists (I'm also an LMT) who are treating me when self treatment only goes so far.

Helpful information- thank you!

Lovely lesson..

Excellent presentation, thank you Whitney. I’d be very interested in seeing the results of their HRT/ gluteal tendonopathy studies.

So....keep moving and do it creatively to remediate and alleviate degree of pain?

Please help. I woke up unable to bear weight on my left inner ankle. Dr thinks TTS or Talus Chip fracture. I’ve been on prednisone for 4 days. Still unable to walk normally at all. I have to bend my foot back to the left and limp to move. Pain is 10/10 when weight bearing. Pain is 7-8/10 when non weight bearing. Can’t bring my foot to shin without pain as well. Any help would be greatly appreciated.

New subscriber here! Great channel. Thank you 🙏🏻

Tight

What's that tool that you're using? I've seen it before but I forgot its name.

please talk about axillary,spinal accessory and suprascapular nerves entrapments in next videos 😢

best video ever that explains everything you need to know I thank you man

This was such a wonderful discussion. After 37 years of massage practice, our health and movement remains fascinating to study and ponder. Such a gift! I am very interested now in the best old and new ways for helping myself and my upper age clients. I studied with Tom years ago in Atlanta and knew Whitney back in 1987. So grateful to find this RUclips/podcast and will be looking for classes and remain curious and open to best strategies for how to age well. Especially loved Tom's insight of having gardeners within, not just fighter cells staving off infections. And so many of my old anatomy and physiology ideas are already changed and improved. Yay! Thank you so much for this offering.

Christian has always been a very talented artist!

Excellent content! Whitney, I always appreciate your insightful questions and learner's mind. Christian, you've been an inspiration with your energy, curiosity, and thoughtful development as a medical practitioner, all the way back to massage school. As one of the lucky few who actually get paid to manage and deliver massage therapy for a professional dance company, I can vouch for: 1.) The importance of massage in conjunction with other therapies, for injury recovery and sport performance. We make a difference. And you never stop learning, formally and informally, from the worldwide cloud of information and from your own practice. 2.) The reluctance of many performers to reveal and address their injuries for fear of censure or lost opportunity. Word of mouth is the best tool, as usual; a dancer will come to me because they learned that I helped someone with a similar issue. 3.) The importance of developing relationships with the company staff, the individual dancers, and the other medical staff to overcome that reluctance and to promote the benefits of manual therapy. We work side-by-side with PTs and trainers and refer to sport medicine professionals as needed to address the whole person and their condition-and they in turn refer to us. 4.) The challenge of getting started. I was a volunteer for years before becoming paid staff. I coordinate a pool of a dozen volunteers who work with the dancers on performance nights, just before or after they go on stage, and that's a great example of how to get involved, just as Christian said. Get your hands in the door (so to speak) and get to know the population you want to work with. Thanks for the great topic and thoughtful conversation!

thank you very much for the info!!! Appreciate it!

Hi Whitney!!! Watching this after doing your ABMP course on office worker injuries!! Thank you for your detailed explanations.

I found an amazing Dr Nick Tsaggarelis in Toronto as I had done research on the FSM Frequency, SPECIFIC Microcurrent and followed Dr Carolyn McMakin nd it made total sense, as the body is electric, I knew that everything is Energy Frequencies and Vibration, I filled out an intake form with my history of injuries, falls, traumas,surgeries, childhood, teen and adult lifestyle. I was so impressed with his professionalism as he really cares about getting me back on my feet at 81, I AM not on any medication, I have a plethora of holistic devices, he was honest about the prognosis he went so far as to programme a unit and had phone and FaceTime coaching on how to use the device with the programmes he selected for me to take on my 3 week trip at no cost. Who does that in this day and age.I am so Blessed and grateful to him.🙏🏻❤️🇨🇦

Have to do an in-service on the differences and similarities between both of these conditions tomorrow. This helped me out so much and I’m so much more confident about what I will say! Thank You Mr Whitney!!!

Thanks for being so clear about the mechanics of manual therapy, you really help us avoid wasting time in our sessions.

Thank you Whitney for such an informative video and great description of these two important aspects of our muscular system. I really appreciate that. The myths of certain stretches have been dispelled and the accurate science. This video is based on.

Thank you for this timely information Whitney. For the longest time, I thought I was doing just what was purported, affecting prop receptors in the piriformis by having the leg passively held in extern rotation, laying the heel on my hand on its distal attachment point on the counter and then leaning forward and pressing that end of performance toward where I imagined it“origin “was on the underside of the sacrum. I did this thinking that I was putting stretch into that GTO at the distal end and therefore causing a reflexive response in the muscle. Now I know better. The most I was doing was pressing on a muscle in a passively held shortened state , until the effects of a Positional “Release” type scenario played out.

I've been using these more and more. I suspect they work through enhancing proprioception/mechanoreception.

This looks like the 1940s

Sorry for the minor audio sync issue with the first 25 seconds of the video

Thank you for putting this informational video together. We have been studying and working with this issue for many years and would be honored to have a deeper discussion on the topic with you and your team. Please contact our office if this interests you.

promo sm 😌

Illuminating video! Thanks for giving me the correct language to better communicate my process and goals to clients and colleagues.

43:00

Mckinsey is only for diagnstics and is not therspy, I have read?!

Can you still purchase "orthopedic assessment in massage therapy" (2006) brand new? Or is there a newer or similar book. I'm having trouble finding ones that aren't used.

I received an Associate’s degree(AOS)in Massage Therapy 2002in NY. It was a well rounded program, our science courses (Anatomy, physiology, Assessment, etc) was just as in-depth as our hands on courses (we had both eastern and western modality). Our clinical internships on & off campus was very helpful in preparing us. We had some Physical Therapist taking the program and they said our MT program was very similar to theirs, but the massage program was harder because they cram this extensive information / training in 2 years (even less, if you were crazy like me and took the 18month program). But we never received the same degree of respect as our other healthcare professionals. Do you know after 22 years I’m still explaining to people, even doctors, the difference in credentials and specialties in massage therapy. I do think the Associated Degree Program should be the standard, just so we all are on the same page. Maybe for those who want it, extended to a 3 year program, and include additional training in a specialized field of your choice (like orthopedic). But the licensing exam requirement does make sure there is at least a minimum standard of those who practice in that state. And in my opinion, there are certain jobs there should be a salary difference based on training/experience, just like any other profession

I am not a massage therapist. Is the course you offer online good for me or i need to learn the basics first? I have other questions, how can I contact you? Regards.

One situation I wonder about creep actually being a part of would be very intense cupping.

Dr Schleip talks about a tool called the IndentoPRO that measures tissue tension. I wonder how accurate this tool is. If I understand correctly one could measure an area before and after to see what the change was in tissue tension. We could also potentially measure the tension the next time that client returned to see long-term outcomes as long as we could accurately find the same location to measure.

This clears up a lot for me thank you. I’ve seen illegal “spas” with unlicensed people calling themselves medical massage. There is still much education to be done with the general public on the different types of massage and when/who to book