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Exactly what I needed 🥰

i did listen to this while i was doing something else.. i put my speakers on stereo so i could listen to the meditative music bouncing between my ears.. i am already listening to meditative music 3 times a day for pain.. i am trying to find a place where i can fit this in.. my ear buds died.. if i get some ear buds when best buy has their black friday sale in october i should be able to listen to this when i am walking or in the park..

Thank you for sharing!

Love it, thank you! 🙏

I had an osteopathic manipulative therapy yesterday and every time I have one I need a couple days to recover.. I was able to listen to this meditation while laying down with my ear phones on.. I think that is the way to do it..

Thank you for sharing this!

❤

A lovely, dramatic but peaceful journey.

Right after you said 2 relax… hit with an add… this was garbage with all the adds..

Thank you for posting this!

❤

Love it thank you!🙏

Thank you!🙏

Thank you!🙏

Thank you!🙏

Love it!

Thank you!

Very nice!

I love it!

Beautiful ❤

❤

What a beautiful journey. Thank you 🙏

It’s so beautiful how humans create stuff to help other humans that are struggling. Thank you for sharing this

I need to listen to this daily 🙏

That was lovely 🥰 thank you for the calming experience

🫶🏻

Very peaceful

Wow ❤ that was amazing. Thank you 🙏

Beautiful, Hilery ❤ the music selection is perfect and your voice is so soothing.

Thank you!

Thank you 🙏

Very helpful looking forward to the next installment

Love this! Please continue recording these 🙏

Thank you 🙏

This is SUCH a great meditation...but as a Highly Sensitive Person, the constant rustling in the background was very hard to overcome and made it difficult to focus on the words. I know this video is a couple of years old, but a re-record without the rustling and the audible swallowing might be a valuable thing to do.

There was an ad? Very distracting. Oh no, another ad! I was just getting into this. How frustrating. I can’t continue with this meditation.

What the fuck is with the ad!!! That's wrong to place people in a meditative stage only to have them blasted by an ad. Sort that out!

Thank you

Good meditation ruined by ad!

Thank you, this is exactly what I was looking for 💜

I was going to skip this, but decided to give it a try. It was truly a great portrayal of how I, and others, feel about going through a chronic illness. I liked your analogies of the body being like a child working through this the best it can, and I appreciated the fact that you included mental illness as well. I have been through 20 years of overlapping toxin-related illnesses and now it’s Lyme coinfections, which also affect the brain. My grown son is going through the same thing since we both had our immune systems compromised by other toxins, and these infections manifested. The parts about having to skip family gatherings and other functions are very sad and frustrating, and I question my future. However, this made me feel better about it, and not get so mad at myself, frustrated, and try so hard to b normal. It’s also hard to admit that I’m not well, and I always try to act happy, but that doesn’t always work out. Thank you for this. I’m a new subscriber and pushed the bell❣️

tapping starts 👉 6:15 🤗probably the most helpful script I've come across for helping me settle into gratitude. when doing this work, it has helped me greatly to do this tap at the top of every hour (at 2X playback speed takes 6 minutes) because the pattern was so stubborn and uncomfortable... till the resistance started to soften, and I can say that I feel better and the world is looking brighter by the hour, literally. thank you so much! 💖

Oh my god! Just had 3 hours of dance and this is an absolute game changer! Thank you!

Great video! How often should I do this?

THANK YOU!

thanks for making this content available. 🙏 😌 🙌

This is amazing. Thank you so much for this. I found this meditation last night when I was having a really rough time coping with all the ups and downs of chronic illness. I couldn’t put into words how I was feeling to my partner, but once I listened to this I just sent it to him. I plan to share this with so many more people in the chronic illness community!!

I love the balance and not victim mentality of this video. I use it every night, on loop, and has helped me immensely.

beautiful feet, they are lickable

This is where Let Go Let God works for me.