Peter Gierlach
Peter Gierlach
  • Видео 10
  • Просмотров 9 352
How a Year of Slow Living Changed My Life
Be the first to find out when my book, "Slow and Strenuous", is released:
mailchi.mp/ac2a5eb19c5c/petergierlachnewsletter
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Read more stories:
www.petergierlach.com/words
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Are you feeling overwhelmed by endless to-do lists, work obligations, and the constant hustle?
It’s time to hit pause and reclaim your life.
After a year of embracing slow living, I’ve discovered powerful lessons that transformed the way I approach time, work, and happiness-and now, I’m sharing them with you.
In this video, you’ll learn:
✨ What slow living really means and how to start
✨ How to prioritize what truly matters without sacrificing your responsibilities
✨ Simple habits that reduce stress and create more space for...
Просмотров: 1 214

Видео

My Big Problem with Self-Development
Просмотров 60021 день назад
Read draft chapters of my book, "Slow & Strenuous": www.petergierlach.com/words Be the first to know when my book gets released: mailchi.mp/ac2a5eb19c5c/petergierlachnewsletter Are you caught in the endless cycle of self-development advice that never seems to stick? In this video, "The Big Problem with Self-Development," I dive into why so many popular strategies in the self-help world fail to ...
Why I Returned to the Forest
Просмотров 178Месяц назад
Read an early preview of my Forest Bathing story here: www.petergierlach.com/words/how-30-days-of-forest-bathing-changed-my-life Get my new stories as soon as they're finished. And be the first to know when my new book Slow & Strenuous is released: mailchi.mp/ac2a5eb19c5c/petergierlachnewsletter As part of my Slow & Strenuous experiment, I decided to try forest bathing for 30 days. While so muc...
I Reached the Edge of My Comfort Zone
Просмотров 2765 месяцев назад
I decided to push way past my limits physically and mentally. Here's what happened. Read the draft chapter of this story here: www.petergierlach.com/words/just-a-little-farther Sign-up to read my latest stories as soon as I finish: mailchi.mp/ac2a5eb19c5c/petergierlachnewsletter
I Choose to Live the Strenuous Life
Просмотров 1315 месяцев назад
Read the draft chapter of this story here: www.petergierlach.com/words/why-im-living-the-slow-and-strenuous-life I'm living the slow and strenuous life this year. Here is my manifesto explaining why.
The Minimalism of Backpacking | A Journey on the Cutler Coast
Просмотров 2332 года назад
Recently, I decided to take a 24-hour "cleanse" from my hectic life full of too many possessions. I felt that my "things" were creeping into my sense of self, and that I couldn't live without them. I needed to prove myself wrong. Here's how I did it. Follow on instagram: @petegierlach
You're Hiking Too Fast.
Просмотров 2,4 тыс.2 года назад
Lately I have been practicing "Slow Hiking", a mindful practice that has completely shifted the way I see trails, summits, and time outside in general. It's had huge benefits not just for my hikes but in other areas of my life, so I wanted to share this philosophy with you. Follow on instagram: @petegierlach
Memento Mori | A Road Trip Through Acadia National Park
Просмотров 1052 года назад
We went on an adventure road trip through New England. Stop #2 was Acadia National Park for a few days of relaxation, hiking, bouldering, and camping. Follow me on Instagram: @petegierlach
The Rugged Beauty of Mount Washington
Просмотров 1102 года назад
On the first day of our adventure road trip, a hike up Mount Washington changed everything for me. After this adventure, I will never hike, or look at hiking, the same way again. Get a free backpacking checklist to make sure you only bring what you need: welcome.peteshikinglife.com/backpacking I write stories and give tips on outdoor adventures. I'd really appreciate it if you'd check it out: p...
The Best Ultralight Backpack on a Budget? | Ultralight Adventures CDT Review
Просмотров 4,3 тыс.2 года назад
If you're looking for an ultralight backpack on a budget, the Ultralight Adventures CDT may have come up in your search! Today, I'm giving an in-depth review of the Ultralight Adventures CDT backpack. I go over: Why I Bought the ULA CDT - 00:43 Who it's For - 3:18 Key Specs - 3:41 Features/Functionality - 6:51 What it Does Well - 14:03 What it Could Improve On - 14:23 Should You Buy It? - 15:13...

Комментарии

  • @GaryLockhart-ic3mw
    @GaryLockhart-ic3mw 4 часа назад

    The trouble is sir most people live at 100 miles per hour each day. And don't realise.

    • @petegierlach
      @petegierlach 2 часа назад

      Very true. Hopefully this little video can be a moment of clarity!

  • @jenevong9240
    @jenevong9240 День назад

    what state the video was film, the landscape and weather are nice ?

  • @randomrandom3985
    @randomrandom3985 2 дня назад

    and you came right back to the youtube ladder? f outtahere

    • @petegierlach
      @petegierlach 2 дня назад

      What can I say - I enjoy it as a fun hobby when it's done intentionally ☺

    • @randomrandom3985
      @randomrandom3985 День назад

      @@petegierlach yes, orange.

  • @cilica5
    @cilica5 2 дня назад

    True words. Greetings from Romania!

    • @petegierlach
      @petegierlach 2 дня назад

      Thank you, and hello from America!

  • @samkeltner8752
    @samkeltner8752 2 дня назад

    Great video mate

  • @danielhuber8379
    @danielhuber8379 5 дней назад

    Great video Pete. I love the reflections. I appreciate the idea of slow living is best with some growth too, and the idea that if we are aware in the present, we will actually remember our previous year and the following year won't sneak up on us.

  • @amallama1510
    @amallama1510 23 дня назад

    Thank you so much Peter for more great, realistic advice. My favorite parts of this video is the idea of taking responsibility yourself instead of depending on a magic fix, and finding personal challenges to overcome. Can't wait for your book!

    • @petegierlach
      @petegierlach 22 дня назад

      Thank you so much! I'm really happy it resonated with you. The book's coming along nicely, a new update should be sent out in the next few days ☺ Any challenges you have in mind for the new year?

    • @amallama1510
      @amallama1510 19 дней назад

      @@petegierlach I'm in the midst of a pretty big life/career change (I'm leaving my job mid-January) and I'm hoping to use the year to slow down and figure out what I want to do with the next few years of my life. I think a lot of it is figuring out what I want and who I am now. I showed my husband your video on forest bathing and he was interested so I think we may start there! 🌳

    • @petegierlach
      @petegierlach 19 дней назад

      @@amallama1510 Good for you! It takes a lot of courage to make a change like that. And sounds like it'll be a great experience for the two of you! Wishing you the best

  • @hikingwheather
    @hikingwheather Месяц назад

    Sure wish I lived closer to a forest. City parks just aren't the same.

    • @petegierlach
      @petegierlach Месяц назад

      One of the things I've found is that even tiny patches of nature can foster a sense of connectedness and change, if we go often enough and pay attention. Hopefully you can find that in the city park, even if it's not as immersive as a forest!

  • @susanmacrae6116
    @susanmacrae6116 Месяц назад

    Absolutely beautiful scenery! A treat for my senses, as I could feel the wind on my skin and smell the mulch beneath my feet! Thank you so much for sharing this!

  • @metchosinite
    @metchosinite Месяц назад

    Great video Peter. Isn’t it wonderful that we can still get to a Forest and escape our cement prisons.😊

    • @petegierlach
      @petegierlach Месяц назад

      Glad you enjoyed it! And yes, it's so necessary!

  • @susandean8584
    @susandean8584 Месяц назад

    Thanks so much for this video. The scenery is spectacular. I live in Newfoundland, Canada surrounded by beautiful scenery and love to forest bathe as often as possible.

    • @petegierlach
      @petegierlach Месяц назад

      That's such a beautiful part of the world, I'd love to check it out sometime! So glad you enjoyed the video!

  • @danielhuber8379
    @danielhuber8379 Месяц назад

    Hi Pete, I'm so happy to see how you are challenging yourself in this new phase of life. Following along is also very inspiring for me, and I'm slowly starting on a similiar path. I look forward to reading your new book and following you on your journey. -Dan

    • @petegierlach
      @petegierlach Месяц назад

      Thanks so much, Dan! Happy to be of help and I wish you the best of luck on your own journey. Thanks for your support!

  • @al_humphreys
    @al_humphreys 3 месяца назад

    You live in a lovely corner of the world!

  • @al_humphreys
    @al_humphreys 3 месяца назад

    “We are the Pilgrims, master; we shall go Always a little further; it may be Beyond that last blue mountain barred with snow Across that angry or that glimmering sea."

  • @billynewberry5573
    @billynewberry5573 5 месяцев назад

    Mr. Gierlach! I know this is a random form of communication, but I would love to let you in on everything as I’m going to be a sophomore at Elmira College this year! Let me know 👍🏻

    • @petegierlach
      @petegierlach 5 месяцев назад

      Hi Billy! Great to hear from you. Go ahead and shoot me an email at petergierlach@gmail.com. Hope all's well!

  • @kovenant7
    @kovenant7 5 месяцев назад

    Just subbed, looks like an epic journey. Going to check out your vlog. What type of running bag is that the black and white one?

    • @petegierlach
      @petegierlach 5 месяцев назад

      Thanks! Glad you enjoyed it. That's a Hyperlite Mountain Gear Contour 35 pack! It's an awesome pack, super light and allowed me to bring some extra gear in case we had to stay overnight

  • @adriandupre1713
    @adriandupre1713 5 месяцев назад

    You are a great inspiration. Whether it has been inside or outside of the classroom you always find ways to brighten the lives of others, even strangers online. A simple thank you would not do the goodness you've done justice. My condolences for your loss, I think that knowing just how inspiring you were as a teacher goes to show you were certainly an inspiration for them as well. We all wish you the best Mr.G, forever and always.

    • @petegierlach
      @petegierlach 5 месяцев назад

      This made my day Adrian. Thank you so much for sharing this, I really do appreciate it deeply, and I hope you are doing well and enjoying life!

  • @johneroyale
    @johneroyale 5 месяцев назад

    Looking at the CDT to dip my toe into "lighter" not necessarily UL gear for backpicking/hiking. May I ask why you didn't choose the CDT in Ultra 200X?

  • @wayofthehike
    @wayofthehike 6 месяцев назад

    Great review. I have the ULA circuit and love it. Got my gear pretty dialed now and thinking I can make the jump to the CDT.

  • @smalllicks
    @smalllicks 9 месяцев назад

    some great thoughts here ...

  • @azul4238
    @azul4238 9 месяцев назад

    Very nice video ! Such beaufitul places and landscapes !

  • @azul4238
    @azul4238 10 месяцев назад

    As a kind of mirror of society you can find different kind of Hikers. Fast hikers, long distance hikers, ... slow hikers who tend to be unadvertised by nature. Very nice video Pete, thank you very much for this narration. The good side of actual hiking trend is the breakthrough about ultralight gear. This should allow us to stop thinking about it during hiking, instead of thinking about it all the time. A book in connection with some of your ideas : "on the wandering paths" of Sylvain Tesson. The real title is "Les chemins noirs", "The black paths" because in France on our topographic maps, the secondary and very small paths are in black, instead of flashy purple for famous hiking paths... Quite a french way of writing of course, but it resonates with some of your thoughts.

    • @petegierlach
      @petegierlach 10 месяцев назад

      Thanks for the recommendation! I'll have to check it out, sounds like a beautiful book. And I love your interpretation for the concept 🙌

  • @lazesobie
    @lazesobie 11 месяцев назад

    Very inspiring. Thanks. I love slow hiking too :-)

  • @notoverlyacerbic9574
    @notoverlyacerbic9574 11 месяцев назад

    Great video my friend.. Planning my own slow hiking experience.. I am 50,out of shape,I take medication and have numerous chronic injuries,not to mention a completely debilitating case of general anxiety disorder.. I am loading up a pack and hitting the Lone Star Hiking Trail in a month or 2.. A slow,non hurried,walk through the Sam Houston National Forrest.

    • @theplantbasedteacher
      @theplantbasedteacher 11 месяцев назад

      Hey that's awesome, good for you and I hope it goes well!

  • @hikingwheather
    @hikingwheather Год назад

    I have often thought this when I see people racing along trails, especially those on ATVs and dirt bikes, where they can't even hear the sounds of the forest. Beautiful video, thanks so much for creating and sharing.

  • @thebeanfeed
    @thebeanfeed Год назад

    Really enjoyed this, thank you for sharing!

  • @jais7.10
    @jais7.10 2 года назад

    just found your page, keep up the good, subscribed

  • @BjornAndreasBull-Hansen
    @BjornAndreasBull-Hansen 2 года назад

    Very important message! Thank you.

    • @petegierlach
      @petegierlach 2 года назад

      Thank you very much! Appreciate it :)

  • @pepe.sanchez
    @pepe.sanchez 2 года назад

    Did an arduous week long trip with my GF this past year. Never realized to look back at it through the frame of minimalism. I'll share this vid with her.

    • @petegierlach
      @petegierlach 2 года назад

      Awesome, thanks! Hopefully it was a fun and meaningful trip for you 🙂

  • @Theqwert202
    @Theqwert202 2 года назад

    Give yourself a Gift: the present moment - Marcus Aurelius

  • @14mbition
    @14mbition 2 года назад

    💯

  • @zulkhaireesulaiman8575
    @zulkhaireesulaiman8575 2 года назад

    beautiful

    • @petegierlach
      @petegierlach 2 года назад

      Thank you! Much appreciated ☺

  • @anoldshoe.2544
    @anoldshoe.2544 2 года назад

    You deserve far more views. This was important.

    • @petegierlach
      @petegierlach 2 года назад

      Thank you! I appreciate it 🙂 Hopefully it resonated with you.

  • @pepe.sanchez
    @pepe.sanchez 2 года назад

    Subscribed! Your video reminded me of my most memorable moments while out on big hikes. When fully relaxed and lost in wonderment I experienced much more. 9.9/10 video. Had the cadence of your talk slowed a bit.. 10/10.

    • @petegierlach
      @petegierlach 2 года назад

      I'm glad it resonated with you! Same here, I love the sense of wonder that comes at the right moments. And thanks for the compliment! This was my first crack at narration. I'm working on another video now, I'll make sure to pace it out a bit better. Plus, I have more footage for the next one lol 😅

  • @karinfelner5277
    @karinfelner5277 2 года назад

    I've seen hikers literally "race" through marvellous landscapes in order to reach a mountain top in as little time as possible, or to reach a goal distant 20 km, stopping briefly only to eat, drink or pee. True hiking is not about how far or high you manage to go. True hiking is all about the journey itself, about enjoying and paying attention to all the details of the nature surrounding you, the scents and sounds you notice only when you stop for a while and observe in silence.

    • @petegierlach
      @petegierlach 2 года назад

      So beautifully said! Thank you for sharing! ☺

  • @CitrusSimon
    @CitrusSimon 2 года назад

    Sounds like you are finding the gaps between thoughts, what Eckhart Tolle calls the presence? One foot in front of the other. Thankyou for sharing your mindful practice. It is beautiful to be in nature without thinking, and a major challenge to reach that summit, wherever it is!

    • @petegierlach
      @petegierlach 2 года назад

      Yes! I've been reading The Power of Now and I think you described it beautifully! I'm glad you enjoyed it! I really appreciate the kind words, so thank you😀 The thumbnail photo is in the Smoky Mountains of Tennessee, and much of the hiking in this video took place in Upstate New York!

    • @CitrusSimon
      @CitrusSimon 2 года назад

      @@petegierlach It is a magical book! Yet Eckhart's work, is just his own perception of this ancient practice... Being in the present moment. Letting go of thoughts while being in nature had such a profound effect on me, that it was not enough to simply be with nature, I wanted nature inside of me. It sent me on a journey into fresh ripe fruit and salads, the clean foods that nature provides. The results are astonishing, and every level of experience is enhanced!

    • @petegierlach
      @petegierlach 2 года назад

      @@CitrusSimon That's awesome to hear! I feel like the more natural/human we live, the healthier and better off we become.

    • @CitrusSimon
      @CitrusSimon 2 года назад

      @@petegierlach Indeed Peter. We are biological beings, like any other creature in nature, we are not technological or medical creatures which is what thinking does to us. We have a choice, to identify with the real, and be in wonderland, or identify with thought, and go around and around in circles, like a dog chasing its own tail.

  • @andrewgoorhuis
    @andrewgoorhuis 2 года назад

    Right on ☺️

  • @kygoniba
    @kygoniba 2 года назад

    So good! Thanks

    • @petegierlach
      @petegierlach 2 года назад

      Thank you! I really appreciate it!

  • @ervinslens
    @ervinslens 2 года назад

    What a video, truly fantastic video. This is narrated and composed masterfully!

    • @petegierlach
      @petegierlach 2 года назад

      Thank you so much! I really, really appreciate that. Have a wonderful day! ☺

  • @untitlednoah
    @untitlednoah 2 года назад

    This video has truly changed my perspective on the way I think and go about life. I would always feel the stress of having to do or be productive and never have taken a second to "embrace the moment. Now that I have watch this video I'm going to try slow hiking a few trails in my local park.

    • @petegierlach
      @petegierlach 2 года назад

      That's great! I definitely believe there's a balance. As long as productivity is meaningful and intentional, and not just for the sake of it. But sometimes, to get there, we need to drop it completely and only pick up the pieces that matter. Let me know how your slow hikes go! Thanks so much for watching! 🙂

  • @forestdweller512
    @forestdweller512 2 года назад

    Is this pack too large to use as a day pack? Im trying to decide between proton or CDT for day hike and winter sports pack. Thank you.

    • @petegierlach
      @petegierlach 2 года назад

      Hey! It's definitely larger than a typical daypack, for sure. However, it's also extremely light, which may offset the size for you. I typically use my Hyperlite Mountain Gear Daybreak Pack for day hikes, however this could be used just fine since it weighs less than 2 lbs. Ultimately it comes down to sizing and if you're okay with a larger (but still ultralight) pack for day hikes. I hope this helped!

    • @forestdweller512
      @forestdweller512 2 года назад

      @@petegierlach Thank you for the information. I decided to go with the Proton in X Pac Ranger green and coyote 🎉. I have been using the Catalyst this summer and love it.

    • @petegierlach
      @petegierlach 2 года назад

      @@forestdweller512 ​Nice! I hope it works out for you, looks like a great pack!

  • @MichaelLaBa
    @MichaelLaBa 2 года назад

    Who are those weirdos disturbing your peace?

    • @petegierlach
      @petegierlach 2 года назад

      You mean the ones ruining the entire park?

  • @hikebot
    @hikebot 2 года назад

    Name one ultralight backpack that’s $4-600.

    • @petegierlach
      @petegierlach 2 года назад

      www.hyperlitemountaingear.com/products/prism-pack?variant=30211663626285&gclid=CjwKCAjwp7eUBhBeEiwAZbHwkQgiTMUieKC5iLwWeLgLvkqqaKrDehU6PYVIu5We2uKwjWG-rFUQ0hoCcMYQAvD_BwE

    • @petegierlach
      @petegierlach 2 года назад

      When looking towards 6, must have had the more heavy duty packs in mind (but they are certainly out there). If I could re-record, 3-4 would be the statement.

  • @Supaazn84
    @Supaazn84 2 года назад

    Great video. I used to have the CDT and it was a good pack, but it wasnt that comfortable for me and i felt it was too big for the weight load is was rated at. There is also the Zpacks Nero for around the same price at 10 oz and the weight limit is 20 lbs which is 2 more than the CDT. if i had to choose a pack i would most definitely go with the Nero.

    • @petegierlach
      @petegierlach 2 года назад

      Thank you, glad you enjoyed it! Makes sense. For me it fits like a glove but naturally that won't be the case for everyone. But that's really good to know about the Nero and hopefully others who watch can see this! Who knows, someday maybe Nero will send me a pack so I can do a comparison 😂

  • @Alexanderws77
    @Alexanderws77 2 года назад

    Great review!!! I recently picked up the ULA ohm 2.0 and I love it. I definitely had a difficult time choosing between the CDT, the Circuit or the ohm and decided on the ohm because I didn’t think I was ready to go frameless but after seeing this review, I think I would have been happy with either pack. ULA makes a quality pack for sure!

    • @petegierlach
      @petegierlach 2 года назад

      Thanks so much! I really appreciate it. I was looking at the ohm as well! I decided in the moment to go as light as possible after the horrors of my ultra-heavy pack lol. I haven't had an issue with it being frameless...having the sleeping pad slid into those straps does help. I really like ULA as well and would love to try their other stuff. Thanks so much for watching!

  • @petegierlach
    @petegierlach 2 года назад

    What questions do you have about the Ultralight Adventures CDT backpack? Let me know in the comments!