Zialogue
Zialogue
  • Видео 4
  • Просмотров 18 468
Post-Graduation Burnout: How to Overcome It and Thrive
Feeling lost or exhausted after graduating? You’re not alone. Post-graduation burnout is real, but it doesn’t have to define your journey. In this video, we explore the causes of burnout and provide actionable steps to overcome it, so you can regain your energy and motivation.
✨ What you’ll learn:
• Why post-graduation burnout happens and how to recognize it.
• A proven framework to tackle burnout and rebuild your confidence.
• Practical advice to take control of your mental and emotional health.
💡 Remember: This phase is temporary, and you’re capable of thriving beyond it. Let’s navigate this together.
📌 Share your thoughts and experiences in the comments.
👉 Don’t forget to subscribe for mor...
Просмотров: 5 029

Видео

Clone Yourself with ChatGPT to Beat the ATS: The Ultimate AI Job Hack!
Просмотров 9 тыс.2 месяца назад
Discover how to hack the job application process with ChatGPT and increase your chances of beating the ATS (Applicant Tracking System) to land more interviews! This fast-paced, step-by-step guide is designed for job seekers, graduates, and career changers eager to stand out in today’s competitive market. Learn to “clone” yourself by using AI to craft tailored resumes and cover letters, optimize...
Why Your Resume Never Reaches a Human (And How to Fix It!)
Просмотров 4,4 тыс.2 месяца назад
Did you know that 75% of resumes never make it to a human? If you’ve ever applied for jobs and heard nothing back, it might not be your fault. In this video, we dive into how Applicant Tracking Systems (ATS) are changing the hiring process-and what you can do to make sure your resume stands out. Discover our 4-step H.I.R.E. Framework to increase your chances of getting past the ATS, landing an ...
My Introduction
Просмотров 742 месяца назад
Welcome to my channel! I’m here to help you tackle the journey from school to career, with tips on job hunting, career planning, and real-world life skills for success. From career moves to everyday life tips, let’s navigate adulting together-subscribe for more! Song: Luke Bergs & Waesto - Follow The Sun Watch: • Luke Bergs & Waesto - Follow The Sun ... Download: hypeddit.com/waestoxlukebergs...

Комментарии

  • @catmananalyticsguy
    @catmananalyticsguy Месяц назад

    It happens, especially after 13 years of school ealier. Its a tough one, but I would also say, finding a company, organization that nurtures new employees. Good stuff brother!

  • @catmananalyticsguy
    @catmananalyticsguy Месяц назад

    I love it buddy. I'm so looking forward to seeing this GROWTH for you. Looks like the passion is back and your rock it. Happy to help and spread the word!!!!

  • @BalaEbru
    @BalaEbru Месяц назад

    great content

  • @MustafaCetin-o4i
    @MustafaCetin-o4i Месяц назад

    I am waiting for your next video

  • @BRODERICKCline
    @BRODERICKCline Месяц назад

    Beautiful

    • @Zialogue
      @Zialogue Месяц назад

      Thank you! Cheers!

  • @NalanSule
    @NalanSule Месяц назад

    Thank you

    • @Zialogue
      @Zialogue Месяц назад

      You're welcome

  • @FloridaCochrane
    @FloridaCochrane Месяц назад

    I'm depressed

  • @CassidyCasper-v7e
    @CassidyCasper-v7e Месяц назад

    good content

  • @AtakanSerdar
    @AtakanSerdar Месяц назад

    Thank you

    • @Zialogue
      @Zialogue Месяц назад

      You're welcome

  • @ALEJANDROMendenhall
    @ALEJANDROMendenhall Месяц назад

    attractive video

  • @ShanelleDerrick-r6x
    @ShanelleDerrick-r6x Месяц назад

    nice video

    • @Zialogue
      @Zialogue Месяц назад

      Thanks for the visit

  • @PennyLambert-i7h
    @PennyLambert-i7h Месяц назад

    Nice video

  • @DeberaKaur
    @DeberaKaur Месяц назад

    That's a harsh reality. After graduation, we are all lost. There are so many career options available but we do not know which one to choose. Then we get gap years, nobody to guide us, or talk about career prospects and we start losing ourselves even more

  • @JOANDiamond-n8g
    @JOANDiamond-n8g Месяц назад

    Unemployed after a year of finishing college. I’m even thinking of studying something else. Totally get that drifting feeling. I never really had a dream job or anything but also imagined myself in a lot of different fields. Maybe I’ll do a master's degree just to keep me going somewhere. Dont wanna end up at a telemarketing gig but I’m not really getting any more chances with the pandemic. Living in a third-world country sucks. Be grateful guys; we’ll all get better.

    • @Zialogue
      @Zialogue Месяц назад

      you'll figure it out

  • @SHAWNSchreiner-t7j
    @SHAWNSchreiner-t7j Месяц назад

    It took two years and then tonight I found myself sobbing in my car when yes it hit like a bus I am grieving my college life and everything from the past 5 years. We will get through this

    • @Zialogue
      @Zialogue Месяц назад

      trust the process

  • @MeltemErkan-v1k
    @MeltemErkan-v1k Месяц назад

    Here I am, I got to this point where I questioned everything. Social Media is toxic. No matter how hard I tried not to compare myself and count my blessings I can't help but feel like a failure each day. I graduated this year, but I still have no job. Hundreds of applications. Idk where my life heads to. Simply just existing without a purpose. I thought after graduation lives would eventually make sense, but it isn't. And I cry for help. Good luck everyone

    • @Zialogue
      @Zialogue Месяц назад

      we are here to support each other.

  • @LuzBriones-f8q
    @LuzBriones-f8q Месяц назад

    It's been 10 months after finishing school....lost. sad. Rejection after rejection.

    • @Zialogue
      @Zialogue Месяц назад

      what techniques have you been using?

  • @KathryneBurge
    @KathryneBurge Месяц назад

    Just graduated undergrad, and yeah a degree feels great, but it's so hard adjusting to life now... it is so weird

    • @Zialogue
      @Zialogue Месяц назад

      keep on trying

  • @DeadraHess
    @DeadraHess Месяц назад

    I am going through this now. I graduate with my Bachelors in Biology and I am extremely passionate about ecology and sustainability. I am terrified I won't make it in my field. I want to make a difference in the world. After graduating, I feel lost and unsure of how the next steps are going to happen. Feels great to know I am not alone in this

    • @Zialogue
      @Zialogue Месяц назад

      you are not alone. connect with your cohort!

  • @BurakBurcu-z1d
    @BurakBurcu-z1d Месяц назад

    I have postgraduate depression but I have a good job. I guess I never thought my life would be wasted working...

    • @Zialogue
      @Zialogue Месяц назад

      as long as your learning....

  • @NORBERTMagdaleno
    @NORBERTMagdaleno Месяц назад

    Success isn't linear, you're allowed to have ups and downs, and it is okay to feel sad about it. If you're hitting a low point after doing really well your hard work is not erased. Here's to all the grads graduating during the pandemic (including me), we WILL get through this, just gotta stay strong.

  • @CLEVELANDCoombs
    @CLEVELANDCoombs Месяц назад

    i just finished undergrad this past weekend. took me six years and I’m 26. finishing undergrad was my main priority. I put it before everything. I already work a decent job. I now feel like the excitement i was anticipating from graduation is over. it was literally just a moment. really don’t know what I want next.

    • @Zialogue
      @Zialogue Месяц назад

      You got this!

  • @KelleeWaite
    @KelleeWaite Месяц назад

    So thankful for this video. I am watching this and crying in the library. Recently graduated with my master's and I have no idea what the future holds. I am going to fight this depression though... stay strong

  • @GROVERHarmon-r6c
    @GROVERHarmon-r6c Месяц назад

    So crazy that no one talks about this.. hits hard how much uni displaces you once you’re done

  • @JoeyMuhammad-m2i
    @JoeyMuhammad-m2i Месяц назад

    I just feel like I lost the point of living after graduation… everything suddenly becomes so gloomy and hopeless

  • @LashaunBolton-y3q
    @LashaunBolton-y3q Месяц назад

    I'm at my lowest rn because I just realized that I spent the best years of my life in college and now I'm lost. I made friends, I became myself... now that I'm back home I just keep remembering memories and crying.

    • @Zialogue
      @Zialogue Месяц назад

      focus on what you can control. its not so bad to get professional help too.

  • @TRISTANRucker
    @TRISTANRucker Месяц назад

    I'm going through the exact same thing! It seems everyone is going places except me. This is not what I had imagined :(

    • @Zialogue
      @Zialogue Месяц назад

      you are not alone.

  • @LAVERNEDunn
    @LAVERNEDunn Месяц назад

    This is so real. I was at my lowest when I graduated college...I thought it was everything I wanted, but realized a degree didn't do anything but push me into debt and depression

    • @Zialogue
      @Zialogue Месяц назад

      and you arent alone...

  • @RedaKehoe
    @RedaKehoe Месяц назад

    I just finished my undergraduate studies and technically graduated but because of the pandemic, our student life was cut short and the graduation ceremony was canceled. Not having closure from that student phase makes it worse. It all happens so suddenly that the shift is too overwhelming. I find myself breaking down from time to time cause I feel so lost. Adults have always warned me about the struggle after graduating yet here I am, totally under-armoured

    • @Zialogue
      @Zialogue Месяц назад

      thanks for the perspective. What are you doing about it?

  • @JAMELMoorman
    @JAMELMoorman Месяц назад

    I graduated 4 days ago, and already feel lost. No structure anymore, just a buzzing question of what I should do and be, which leaves me somewhat paralyzed.

  • @YaseminOmer-v5j
    @YaseminOmer-v5j Месяц назад

    Graduating with a bachelor’s was my only focus as a student. Now that I recently graduated, the future is unknown. I don’t know which route to take and feel stuck. I try to have a positive mindset but each day that I submit job applications and don’t get a response is another stab at how I feel. This video made me realize that I’m not alone. I’m going to get through it one way or another. Thanks for the advice.

  • @BrendaHorn-l5v
    @BrendaHorn-l5v Месяц назад

    I wish I could stay in school forever. I don't want to run my own life, I don't want a job or kids. I want to stay and complain about lessons with my friends for the rest of my life. I wish I could stay in school forever and never grow up. The structure of school is my life, I don't want to go without it. Makes me tempted to just become a teacher to stay in school, but it wouldn’t be the same. Sucks.

  • @inciMerve-s4w
    @inciMerve-s4w Месяц назад

    Burnout is a big issue in all "helping professions", with teachers and doctors also nurses, caretakers, social workers, etc. I've been a practicing social worker for 2 years and I can see how I'm being taken advantage of and taken for granted by my clients, my employer, and the state. It's very discouraging and draining.

  • @DarlaMyers-f6e
    @DarlaMyers-f6e Месяц назад

    On behalf of all medical professionals and educators EVERYWHERE. Thank you

  • @MursitDilek-j7f
    @MursitDilek-j7f Месяц назад

    You cannot believe how hard this hit me. Thank you for your words and knowledge.

    • @Zialogue
      @Zialogue Месяц назад

      thank you for the feedback.

  • @SerkanKezban
    @SerkanKezban Месяц назад

    your videos always come when I need them most. I didn’t go to a meeting tonight to try to rest from impending burnout. thank you for your content and destroying the thoughts that make me feel like I’m the only one struggling or needing a break ❤

  • @TERRENCEMoriarty
    @TERRENCEMoriarty Месяц назад

    Vet med is one of the most extreme, especially when it comes to depression and suicide. People often expect veterinary professionals to save lives for nothing and of course, they don't want to say no. No one leaves a sick child on a doctor's doorstep. It happens a lot with companion animals

  • @EfruzHatice
    @EfruzHatice Месяц назад

    I'm sitting here right now with work to do staring at my screen knowing it's something I need to be doing, that time is running out but even with the urgency, I'm just sitting here. this video speaks to me so much. Thank you for always being a voice for these kinds of feelings.

  • @MahmutHatice-i4d
    @MahmutHatice-i4d Месяц назад

    Thanks for your advice

    • @Zialogue
      @Zialogue Месяц назад

      You're welcome 😊

  • @MaryamHardy-x5j
    @MaryamHardy-x5j Месяц назад

    Agree. You don't tend to burn out working 100 hours per week if you're being well compensated either financially or in terms of life fulfillment. Burnout comes from being poorly compensated or being made to constantly do stupidly frustrating/inane / pointlessly menial tasks that take us away from those things that bring us joy/fulfillment / enable us to feel like we are valued/making a positive difference in the world/someone's life.

  • @inancEmine
    @inancEmine Месяц назад

    I feel like the first step is taking care of yourself. If you are in this situation, start with food and sleep and go from there.

  • @YONGFazio
    @YONGFazio Месяц назад

    I burnt out so hard I’m still not back at work 5 years later

  • @MustafaSeref-n5i
    @MustafaSeref-n5i Месяц назад

    I live in Taiwan and get three days off annual leave for the first year. No wonder I am burnt out.

  • @DeramNuh
    @DeramNuh Месяц назад

    Annual leave, lol. Be thankful you have that option.

  • @RUFUSMullis
    @RUFUSMullis Месяц назад

    I'm experiencing burnout now I was trying to figure out what was going on in me, and I can't think right thank you

  • @GORDONTong-n5y
    @GORDONTong-n5y Месяц назад

    I have been feeling burned out for almost 4 years now and I still could not take a break because of my own circumstances. I have cut off lots of things from my life to keep my energy but because the main thing that makes me burn out could not be cut, it just kept getting worse.

  • @AslihanIsik-z4h
    @AslihanIsik-z4h Месяц назад

    Burnout can be confused with hopelessness especially due to debt and still not getting anywhere. Not having anything to show for working is worse than affordable debt, but a debt that is eating you alive is sheer hell.

    • @Zialogue
      @Zialogue Месяц назад

      Thanks for the perspective

  • @WALKERPlatt
    @WALKERPlatt Месяц назад

    I'm burnt out of the things I enjoy and everything else.

  • @MineDeniz-w1i
    @MineDeniz-w1i Месяц назад

    Continuing to fight against it only digs you further into burnout. Finding ways to self-nurture and avoid sources of stress might mean eliminating energy-draining interactions.

  • @JuliettaBranham
    @JuliettaBranham Месяц назад

    So like 23 years of trauma and 5 years of nonstop working with no goals in place and now I’m burnt out. It’s been like almost 6 months. I’ve been doing Instacart to get by but other than that I just wanna sleep and be outside and have silence.