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Art of Phiar
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Добавлен 23 июл 2023
Welcome. I'm Chris, a.k.a. Phiar ("Fire"). I hope you'll enjoy my original artworks (comics) and more (fitness, etc).
1-6 100 TIMES EACH (FIT 165)
OCTOBER 2024.
DO YOU LIVE IN EL CAJON? WOULD YOU LIKE TO SPAR?
PLEASE AND THANK YOU FOR A "LIKE/SHARE/SUBSCRIBE".
DO YOU LIVE IN EL CAJON? WOULD YOU LIKE TO SPAR?
PLEASE AND THANK YOU FOR A "LIKE/SHARE/SUBSCRIBE".
Просмотров: 198
Видео
HEAVY BAG INTERVAL TRAINING 2 (FIT 162)
Просмотров 34Месяц назад
HEAVY BAG INTERVAL TRAINING 2 (FIT 162)
I MISCOUNTED THE ROUNDS, BUT STILL GOT IT IN (FIT 158)
Просмотров 81Месяц назад
I MISCOUNTED THE ROUNDS, BUT STILL GOT IT IN (FIT 158)
SPARRING RANDOM PEOPLE AT THE PARK! (FIT 155)
Просмотров 47Месяц назад
SPARRING RANDOM PEOPLE AT THE PARK! (FIT 155)
I like where your punches coming from.
@joeoutdoorsandmore916 Thank you. I'm trying to keep them short with just enough pop
Turn your waist
Keep up the good work
Sure thing. Thank you very much.
There's an opening when you punch and leave it there. Punch> recovering the punch back to guarding as fast as possible.
@@paul-martintandetzki731 You are correct, but I slow down and/or pause for the purpose of studying the movements better.
Looking good man. Like how you keep the elbow close to the body on the left hook to the body.
Thank you. I appreciate that. I'm always trying to critique myself.
Hell yeah starting to see more feet & head movements with stronger shots
Keep fighting
Yes, sir.
I don't care what anyone says this and learning how to fight, means when someone smarts off you can laugh and not feel like a coward.
Does those bars keep your bag up? I’m thinking about doing something like this
@n.o.n_tae Absolutely. I've recorded hundreds of videos and it hasn't fell or been knocked down once. I use a 70lbs. bag and 100lbs. bag, and the bar holds both since it can hold up to 250lbs.
Really good technique. Good shit.
@Jayoh562 Thank you very much. Always trying to get better.
Probably cuz it’s hanging on a pull up bar. But agreed, good shit. Keep it up, brother
Nice man i do the same work, just that in the first, third and last try your left hand is a little low, good sh bro 💪💪
I agree. I review my videos to self-critique as best I can, and i noticed that, too. I appreciate your feedback. Thank you very much.
Is the heavybag in the room with you ?
@@MichaelTyson-p4s I'm sorry. I don't understand your question.
@@Phiar Where is the heavybag ?
@MichaelTyson-p4s The heavybag is in the doorway of my room.
No, it’s on a different planet
Love the set up💪
Thank you. I appreciate that.
Keep going bro 💪
Impressive
@@djha1257 Thank you. I appreciate that.
Keep up the good. I'm 67 and I'm with you. Practice makes perfect. Where you get the bag youngG?
Yes, sir. Thank you very much. I bought this bag at a Walmart. The pool noodle wasn't included. haha.
Hes getting more confident in his punches
Bend at your knees and hip turn your front foot when throwing the hook to the body then roll under
Open to that left hook tho
Practice, practice, practice.
why df is there a pool noodle
To learn to stay off the center line
@@Billy-js6mv and simulate a punch @ u!
Nice always stay off center line
Good man!
Thank you very much.
Nigga to weak 😂😅😅
Solid
Thank you. I appreciate that.
only think i can say is ur to stiff
And your jab right is probably better than you think. Great job....
Shadow boxing is way better with gloves on. It's not good to hit the heavy bag all the time.
not to say don't go faster
A little less weight on the back foot and a bit more on your toes. Imagine jumping ropes
Don't ever let anyone discourage you!! You do it for you and not for them!!
Turn your hips more
Más rápido.
yo i fw it
Thank you, my guy. I appreciate that.
in progress keep up the work my boy
Yes, sir.
That’s focused!
Bench press. That will get your arms working for cross. Also use weighted jabs to make the shoulders sexy and ready for battle.
💪🏼
Un RAYO . Que velocidad .
umm... bueno?
What oz gloves are those
@main2926 I appreciate you asking. They are 16oz. gloves.
Great work
Cool set up
Varyvaryqood
Nice
good stuff man. when throwing your jabs and crosses, extend your arm completely. you want that maximum range! another thing you must always do, as soon as you throw your jab, bring that hand straight back to your chin before throwing your cross. once youve learn those basic fundamentals, start adding your hooks (3 & 4) and your uppercuts (5 & 6). get at it baby 💪🏾🔥🥊
💪
Nice snap on your punches 👍
Thank you very much. I appreciate that.
i
👌👌
Upper cut looks descent. Cross needs work
Great job!
Thank you very much.
Keep up the work
@@jmartinez2629 Yes, sir.
Even his haircut is like Steven Fox from Tekken
Bro was my favorite character on Takken the endless combo would go crazy for me