- Видео 212
- Просмотров 699 524
Fraya Mortensen
Канада
Добавлен 10 май 2020
Hello, I'm a Transformational Coach from Canada specializing in Mindfulness, Mindset, Self-Compassion and Self-Love
I offer 1:1 Coaching on a limited bases. Please visit website below for more information
Frayamortensen.net
I offer 1:1 Coaching on a limited bases. Please visit website below for more information
Frayamortensen.net
How to know if you're in a trauma bond
Don't be duped!
RAISE YOUR AWARENESS of how you may be groomed into a TRAP!
#traumahealing #traumabond
RAISE YOUR AWARENESS of how you may be groomed into a TRAP!
#traumahealing #traumabond
Просмотров: 227
Видео
Plant Medicine vs. Mindfulness 🌱 Let's go to the waterfall to discuss.
Просмотров 32021 день назад
The key element I must emphasize is that mindful living is a practice as much as it is a lifestyle. Anyone can adopt a mindful lifestyle, but not everyone will find it so easy to do so. The opposite of mindful living is a busy, stressed, over-scheduled, disconnected living. Mindfulness is accepting, non judging and curious, while it's opposite is fearful, judgemental, critical and rigid in perc...
The Most Stressful Jobs and The Stress of Being A Creative Person!
Просмотров 335Месяц назад
Back to the forest with a special wildlife guest at the end!! Talking about the most stressful jobs and the fact that if our society wasn't so stressed out, half of these jobs wouldn't even need to exist. So what would we be doing instead? The pathway from: unresolved trauma leading to disconnection with our true self leading to maladaptive ways of coping with stress leading to misjudgements in...
3 Reasons Why You Might Be Missing The Red Flags
Просмотров 480Месяц назад
3 Reasons Why You Might Be Missing The Red Flags
Am I On The Right Path? (Soloprenuer Doubts): Come With Me To The Forest 🌱
Просмотров 278Месяц назад
Am I On The Right Path? (Soloprenuer Doubts): Come With Me To The Forest 🌱
MANIFEST ABUNDANCE I 852Hz MOST POWERFUL FREQUENCY: Reprogram your subconscious mind while you sleep
Просмотров 127Месяц назад
MANIFEST ABUNDANCE I 852Hz MOST POWERFUL FREQUENCY: Reprogram your subconscious mind while you sleep
Using Mindfulness to Set Boundaries : Healing Codependency
Просмотров 3652 месяца назад
Using Mindfulness to Set Boundaries : Healing Codependency
3 Reasons You're Burnt Out and 4 Tools to Fix It
Просмотров 5753 месяца назад
3 Reasons You're Burnt Out and 4 Tools to Fix It
Is your search for enlightenment driven by your ego?
Просмотров 4443 месяца назад
Is your search for enlightenment driven by your ego?
8 Inner Child Wounds You Might Have Without Even Knowing! #innerchildhealing
Просмотров 5263 месяца назад
8 Inner Child Wounds You Might Have Without Even Knowing! #innerchildhealing
An Introvert in an Extroverted World
Просмотров 6313 месяца назад
An Introvert in an Extroverted World
Diary of a Lone Wolf: Overcoming Loneliness
Просмотров 8563 месяца назад
Diary of a Lone Wolf: Overcoming Loneliness
The One Thing You Might Be Missing (To Make Your Life Easier)
Просмотров 5644 месяца назад
The One Thing You Might Be Missing (To Make Your Life Easier)
Maybe People Don't Suck and It's Just Your Attitude About Them That Sucks
Просмотров 5944 месяца назад
Maybe People Don't Suck and It's Just Your Attitude About Them That Sucks
5 THINGS YOU NEED TO KNOW ON YOUR PATH {toward enlightenment}
Просмотров 2724 месяца назад
5 THINGS YOU NEED TO KNOW ON YOUR PATH {toward enlightenment}
THE FINAL EPISODE: Normalizing Being Alone and How to Make it Better
Просмотров 1,2 тыс.4 месяца назад
THE FINAL EPISODE: Normalizing Being Alone and How to Make it Better
Why Do We Love Labels So Much? (or maybe you despise them)
Просмотров 3014 месяца назад
Why Do We Love Labels So Much? (or maybe you despise them)
3 Events That Are Building Conscious Momentum For the Rise in Collective Consciousness
Просмотров 5715 месяцев назад
3 Events That Are Building Conscious Momentum For the Rise in Collective Consciousness
How to let go, make good choices and have the best life with the art of non-attachment
Просмотров 1,7 тыс.5 месяцев назад
How to let go, make good choices and have the best life with the art of non-attachment
Learn how to transmute dark energy into a lighter feeling state
Просмотров 2,1 тыс.5 месяцев назад
Learn how to transmute dark energy into a lighter feeling state
If you're attached to your pain, you probably won't wanna listen to this.
Просмотров 5716 месяцев назад
If you're attached to your pain, you probably won't wanna listen to this.
Could this be why you're not healing?
Просмотров 7836 месяцев назад
Could this be why you're not healing?