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Reminds me of what my dad would do

Underrated host, underrated guest. Great interview guys.

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Thanks for the chat Johnny! 🙏

Great podcast. Love Winston. Lucky to be able to learn from Asian street Jesus himself! Oss.

Winstão is the best!! ❤️ And I can’t believe you still hide things from your parents!! 😅

This man went to jail for assaulting me, and is extremely abusive to women.

Great podcast

I'd say combat jiujitsu accelerates the speed/pace and range at which typical jiu jitsu people are used to. You find out pretty quick if you're in good shape or not. I also must add that Folkstyle is extremely underrated.

*promo sm* 😅

There are still factories like I’ve worked at one for years labor metal heavy hot but I earned every penny and still am also being 110 pounds 5 5 and a girl I love when grown men complain about it being to hard and quit just proving me right.

Good stuff man!

I can confirm I watched every minute of those punishment sprawls on the live stream... Was brutal. Couldn't believe she got through them. 💪💪💪🤯

Very Proud

Got into the ufc about 5 years ago.. decided to go back to the start an watch thru.. currently loving Bad boy! A treat to find this.. top marks to all involved.. 👏🏻 All the best Brian.. thrilling fights brother.. great style and substance!🫡✌🏻

🔥🔥🔥💨💨💨

A really honest account of growing up, the challenges and overcoming adversity. This type of discussion would be so helpful for kids who are struggling and have lost direction . Great role models

What were the supplements ???

It varies from person to person tbh, I'm 5'5 and have a very above average vertical and i train a lot. If i was 6'2 just the amount of muscle mass that comes with that would be insane( my vertical is 26 inches out of the gym without warmups and i think it's might be 28-29 inches when fully warmed up). DO WARM UPS PEOPLE it also prevents injuries.

Really cool episode! Keen for the next seminar with Brian! I love the comparison he used with narellan to Sydney haha im literally from camden and trekked it out to cfs every morning for the alta training program! All worth it.

Very emotional and a really good podcast. Sorry for your friend's loss. RIP Adrian

Gents!! This is awesome.

Here is the wanna be Khabib Nurmagomenov 😂.We want to see him fight at mma or ufc and one championship.probably he can only bully and beat non skilled fighter.hey mr fireman stick to your job,they need you there in australia’s bushfire 😂😂😂.

Just saw Percival oumo mwambi going to fight in today tonight OneFc fight 37.... this is great for my country representing my country...he is my Shuja.... happy Mashuja day...win or lose... you are a Shuja today....

You You You You I

yup, that is Hungary, you learn athletics, gymnastics, soccer etc….. in school my kids don’t understand it here in Oz

Kel is an exceptional coach/mentor!

Just to add some context for the comments at 1:10:00 - Kel stopped paying fees in 2011 due to personal reasons, so for 6 years he was training for free. And in that time I became a father and was in worse financial strife than he was (he knows the living situation I'm referring to). But I was expected to give up time with my young family to teach and corner at comps on the weekend, all for free. And so the people he mentions who could do privates for free ... well, I still have this rule today: "if you have a paid membership, then you don't pay additional fees for teaching privates". So the rent may have been "free" but they were still paying. I think it's only fair that if you're making money teaching privates, then you give a percentage of that back to the gym for rent. As he now knows, rent, electricity, insurance etc is expensive. Imagine working at Fitness First and giving a personal training session and expecting not to pay? I gave him 100s of free hours and it hurts like hell to cop the disrespect from him and his team now. 😢

Telen numarani bulamadim burdan yazdim bilmiyorum gorurmusun

Selam ridvan salih hoca yuruyemiyor blacktown hastanesinde yatiyor 10 gundur.haberin olsun isdedi.

Oh I heard about this, out of the 155 men not a single one was killed despite fighting for that long and draining their ammunition, they weren’t recognized for years until a few decades later but by then they were old men.

So great to see you doing so well Ray! Great interview Jonny, inspirational stuff.

"promosm" 💘

Great interview! I had the chance to train with Faine during her time in Ninjutsu. One of the greatest and most humble person that I ever met. Glad to see that she is doing well and kicking some ass in the octagon. Wishing her all the best ever and the best of luck in her career 👊

Hey Johnny, i bought a merc off u in wollongong! Thinl my dad did too. I also used to train jits with Liam when he went to the PCYC in very early 2000s with Chris De Weaver. No idea why this popped up in my feed but im here for it.

I've wanted to get into martial arts for quite a while now but ruled it out because of my vision impairment (also being female, getting punched in the face, risking a broken nose, isn't my idea of fun!) I found the interview to be very inspiring, I'm definitely going to sign up for boxing and/or karate once I finish school, I've never let my vision stop me from doing anything, I suppose I shouldn't make an exception for a sport I'd actually enjoy.

Fantastic interview! Although Steven did almost lose me when he brought up coffee... then he brought up the value of being honest over being nice and all was forgiven regarding the coffee! Doing my HSC there is the constant pressure to get the perfect ATAR to get into your dream course which would lead to the glamourised career- to have a plan can't be a bad thing but to have it define you as an individual is destined to end very negatively. One can be told the above over and over but hearing another's personal experience is always appreciated. I bounced between being an atheist and agnostic since I was 10 (without going into details I am a pastor's kid and saw the best and worst of church and christians) but finally became a Christian at the end of last year, for me trusting someone/having full faith in something was the sign I needed to know God was real as I have never been inclined to trust anyone. Believing that there is a higher power who is in ultimate control of your life can really put one at ease, carrying the burden of the "what if's" and allowing individuals to relax in the peace of God- by no means am I suggesting that Anxiety, stress or depression magically goes away, but I will say the pressure to "make something" of yourself is drastically reduced when your identity is in Christ rather than your own, often subjective, achievements.

The advent of disinterest or apathy toward politics coincided with the onset of Reality TV, which in turn made it easier to manipulate society into a 'right think'.

Absolutely brilliant interview gentlemen.

Water sucks. Gatorade is better.

In low income areas people look after eachother and eachothers kids. Even the local loonies will interrupt if someone seems suspicious. I don't get the same feeling in high income areas... Everybody just looks out for their own and their fortunes (of course).

Whens the next one with elvis

I remember this, I was training when he was talking

😬 'promosm'

It takes a big man to acknowledge that your mother was doing the best she could. Instead of blaming her for how you behaved/behave.

orson mc king shit

Orson been a gun since young 💪

The dumbest shit I've heard

Is this episode out yet ?