![SARA WENER](/img/default-banner.jpg)
- Видео 111
- Просмотров 68 547
SARA WENER
США
Добавлен 1 июн 2016
Hello and welcome to my RUclips Channel. I am your host, Sara Wener. I am an Integrative Transformation Life Coach and I use my intuitive gifts, life experiences, and multi-faceted qualifications, to support and guide those who are in the process of transforming their lives
Here we explore breaking free from a life that may no longer be aligned with who you are and moving towards something much more genuine and authentic. If you are like me, you are on a journey of self-discovery, learning how to be self-loving, and transcending the archaic and systemic programming that has held us back and limited our potential for too long.
Together, in this growing community of like-hearted souls, we can manifest an integral life and legacy that we all deserve to live!
Sara 🖤
WWW.SARAWENER.COM
Here we explore breaking free from a life that may no longer be aligned with who you are and moving towards something much more genuine and authentic. If you are like me, you are on a journey of self-discovery, learning how to be self-loving, and transcending the archaic and systemic programming that has held us back and limited our potential for too long.
Together, in this growing community of like-hearted souls, we can manifest an integral life and legacy that we all deserve to live!
Sara 🖤
WWW.SARAWENER.COM
NeuroGraphica: The Moon Phases
Hello, Creatives!
This NeuroGraphica composition has been inspired by the moon and its phases, which can help one align with personal growth. Just like the natural rhythms of nature, we can use the moon's cycles to inspire us to foster a deeper sense of connection and purpose.
This is a period about recognizing and appreciating the abundance in our lives, whether personal growth, relationships, or material resources. Therefore, in this composition, reflect on the progress that you’ve made over the year thus far. Take stock of your achievements (big or small), express gratitude for what you have, and consider how you can continue to grow. The composition is also about transformation. Conside...
This NeuroGraphica composition has been inspired by the moon and its phases, which can help one align with personal growth. Just like the natural rhythms of nature, we can use the moon's cycles to inspire us to foster a deeper sense of connection and purpose.
This is a period about recognizing and appreciating the abundance in our lives, whether personal growth, relationships, or material resources. Therefore, in this composition, reflect on the progress that you’ve made over the year thus far. Take stock of your achievements (big or small), express gratitude for what you have, and consider how you can continue to grow. The composition is also about transformation. Conside...
Просмотров: 42
Видео
NeuroGraphica: Wisdom, inspired by Bronfenbrenner's Ecological Theory
Просмотров 9416 часов назад
Hello, Creatives! This NeuroGraphica composition, inspired by Bronfenbrenner's Ecological Theory, delves into a specific challenge one may face and examines the multiple layers influencing or perpetuating the issue. Starting with the individual in the center circle and their challenge, the composition explores the various systems affecting the individual and their problem. It reveals that the c...
NeuroGraphica: Sciatica Injury & Chronic Pain
Просмотров 12814 дней назад
Hello, Creatives! In this video, I share my journey of working through a sciatica injury and how I use the tip of the pen to reveal insights and guidance. I hope this composition inspires anyone struggling with an injury or chronic pain. Thank you for taking the time to view this video. If my content resonates with you, please support me by liking, subscribing, commenting, and sharing. This hel...
August 2024 Love Note: Presence
Просмотров 9314 дней назад
Happy August! This month's aspect is all about PRESENCE (STYLE)! Thank you for taking the time to view this video. If my content resonates with you, please subscribe to my channel, hit the like button, and share with anyone who may enjoy or find this information resourceful. Thank you for taking the time to view this video. If my content resonates with you, please support me by liking, subscrib...
NeuroGraphica: The Pomegranate & Prosperity
Просмотров 13721 день назад
Hello, Creatives! In this video, I share an inspiring journey sparked by an oracle card. The pomegranate card jumped out, symbolizing prosperity and abundance. I divided the fruit into three segments, each representing a key area of my life where I desired more prosperity. The seeds represented resources, connections, and goals. This fun and enlightening experience opened my eyes to new possibi...
NeuroGraphica: The Wave
Просмотров 23928 дней назад
Hello, Creatives! The wave symbolizes life's turbulent, chaotic, and uncertain moments in this composition. It's for anyone navigating a transition or overwhelmed by simultaneous challenges, where little and big waves crash together, making life feel out of control. Thank you for taking the time to view this video. If my content resonates with you, please support me by liking, subscribing, comm...
NeuroGraphica & Numerology: Your Personal Year
Просмотров 170Месяц назад
Hey there, fellow creatives! This week, I'm diving into a unique fusion of Neurographica and Numerology. Join me in this video as I guide you through calculating your personal year and interpreting its significance-not too deeply, just enough to get you started. Then, I'll show you how to channel the energy of your personal year into a Neurographica composition. In this session, I'm focusing on...
NeuroGraphica: Stepping Stones & Goals
Просмотров 156Месяц назад
Hello, Creatives! This composition is for individuals seeking clarity on a specific goal. It employs the metaphor of stepping stones. Each stone symbolizes a different step; ascending toward the summit of stacked tones, you edge closer to accomplishing your goal. The smaller circles denote secondary steps that assist in identifying the necessary actions to achieve your objective. Thank you for ...
Sara Wener Love Note: July 2024
Просмотров 88Месяц назад
Happy July! This month's aspect is all about PURPOSE! Thank you for taking the time to view this video. If my content resonates with you, please support me by liking, subscribing, commenting, and sharing. This helps my videos show up for more seekers like yourself. If you would like to support my work, you can book a private session and/or leave a tip in my tip jar: www.paypal.com/donate/?busin...
NeuroGraphica: The Liminal Space
Просмотров 133Месяц назад
Hello, Creatives! This Neurographica composition explores the concept of the liminal space, inspired by the book The In-Between by hospice nurse Hadley Vlahos. The book delves into the experiences of those transitioning from life to death. As I prepare to work with terminal patients, I read this book to gain a deeper understanding of that transitional time and space. Initially, I intended this ...
NeuroGraphica: Goals & Overwhelm
Просмотров 242Месяц назад
Hello, Creatives! This composition is for anyone seeking clarity in goal setting and feeling overwhelmed. I have much to accomplish this summer, and through this composition, I've realized that all my goals are interconnected. I can find balance and connection by addressing each area of my life that needs energy and attention. I also discovered that some goals are less urgent than others. Each ...
Sara Wener Love Note: June 2024
Просмотров 922 месяца назад
Happy June! This month's aspect is all about FINANCES! Thank you for taking the time to view this video. If my content resonates with you, please support me by liking, subscribing, commenting, and sharing. This helps my videos show up for more seekers like yourself. If you would like to support my work, you can book a private session and/or leave a tip in my tip jar: www.paypal.com/donate/?busi...
Neurographica: Manifesting a New Home
Просмотров 5323 месяца назад
Hello, Creatives! This composition is meant for anyone looking to manifest a new home. The square symbolizes a foundation and structure; the circles within are attributes you desire to fill your home with. As the illustrator, you can envision your home and your intentions for it. Imagine yourself in your home or looking at it. What will it feel like? What will it look like? Thank you for taking...
Sara Wener Love Note: May 2024
Просмотров 973 месяца назад
Happy May! This month's aspect is all about GROWTH! Thank you for taking the time to view this video. If my content resonates with you, please support me by liking, subscribing, commenting, and sharing. This helps my videos show up for more seekers like yourself. If you would like to support my work, you can book a private session and/or leave a tip in my tip jar: www.paypal.com/donate/?busines...
Neurographica: Algorithm For Removing Limitations (ARL)
Просмотров 4973 месяца назад
Hello, Creatives! Here is another ARL composition in which I provide the eight steps for your reference. I hope that you find this useful. And remember, always allow your intuition to guide the tip of your pen as you create! Thank you for taking the time to view this video. If my content resonates with you, please support me by liking, subscribing, commenting, and sharing. This helps my videos ...
Neurographica Workshop: For Therapists Navigating CounterTransference
Просмотров 3423 месяца назад
Neurographica Workshop: For Therapists Navigating CounterTransference
Manifesto of a Therapist (with an expressive arts therapy concentration)
Просмотров 574 месяца назад
Manifesto of a Therapist (with an expressive arts therapy concentration)
The Tree of We: For couples who may have lost their way or looking to cultivate a deeper connection
Просмотров 764 месяца назад
The Tree of We: For couples who may have lost their way or looking to cultivate a deeper connection
Accessing Archetypal Energies Using NeuroGraphica
Просмотров 3445 месяцев назад
Accessing Archetypal Energies Using NeuroGraphica
The STOP mindfulness practice using Neurographica!
Просмотров 3315 месяцев назад
The STOP mindfulness practice using Neurographica!
Dissolving Pain using Neurographica's ARL
Просмотров 1,6 тыс.6 месяцев назад
Dissolving Pain using Neurographica's ARL
Wonderful video with so much information. Thank you for creating this and making it available. 🙏🏽
You are welcome! It was created for a graduate school assignment in which we had to select an expressive arts methodology and cater to a specific population in the form of a workshop. I decided to make this available for public viewing as it demystifies NeuroGraphica to a degree, especially given how much misinformation is out there and how little is available in English.
I have these cards and mainly use them as writing tools, excellent idea to use it for neurographica, thanks Sara! Sending you so much love ❤❤❤
You are welcome! XOXO
Sara as usual for myself you have great wisdom with you intents research and development work with Nurographical art . Real love your beautiful loving ❤️ RUclips channel and if I scroll down I find the algorithms find me connecting with Beautiful loving people like yourself, warmest wishes to you David Shepherd ❤️ 😊
I'm so so grateful 🙏 🥲 that you and your generation have created beauty in our current living wide World 🌐 🌎 🙌 ❤️ 💕 ✨️ 🌐
Thank you for witnessing. We are all doing the best we can. Healing within, heals without.
Do you also give the specialist course?
Hi There! I am a certified specialist coach; however, I am not a NeuroGraphica instructor. If you would like to do the specialist course, I recommend Anna Denning: neurographica.online/
@@sarawener thank you
Can you explain more the aspect of 18 or more words to activate brain neurons?
Great question! The idea behind the 18-word rule is that engaging in detailed or thoughtful discussion can stimulate brain activity. When you talk about a topic for about 18 words or more, it usually requires more cognitive processing, which helps activate various brain regions involved in language, memory, and reasoning. Complex or novel topics tend to engage the brain more quickly because they challenge us to think critically and make connections. So, the more you elaborate on a subject, the more neurons get fired up as your brain works to understand and process the information. Scientific research empirically supports this concept; studies using fMRI or EEG have shown real-time changes in brain activity as people engage in discussions.
G'day Sara, all the way with you from the Land down under Australia. You are a God send ,you Sara are a old new soul and I have subscribed to your RUclips video warmest wishes David Ashley Shepherd ❤️ 😊 😀 💙 💕 💖 ❤️ 😊
WOW! This was such a lovely comment. I appreciate you and your support. 🤍🤍🤍
Beautiful ❤
Thank you! I appreciate you 🩷
Great video!! Are there any exceptions when it comes to step 8 stylization? For instance, can you incorporate neurographica with illustration? Thank you!!
Apologies for my late reply. As far as NeuroGraphica goes, yes, there are limitations to the 8th step. If the stylization becomes too decorative or predetermined, you are moving toward NeuroArt, or simply put, art. It is my belief that this work should be client-centered and if the user wishes to incorporate design elements, other materials, and so on, they should. But according to the founder, Pavel Piskarev, it will not longer be considered true NeuroGraphica. It is best to consult his materials for a better explanation and for a deeper understanding. I am not certified to instructor, only a certified specialist coach. This presentation was created for a graduate school class. Here is the official NeuroGraphica website: www.neurographica.us/
Wonderful art!
Thank you so much! I hope you enjoyed this as much as I enjoyed creating it! Thank you for witnessing. XOXO
Beautiful ❤❤❤
Thank you 🩷
Great…please do videos for each number. Thanks
Okay! I will! thank you for your encouragement! Many blessings!
Beautiful! Love the concept of the wave. ❤
🩵💙💜
Your teachings are so helpful
Thank you so much! Happy to hear they are helpful. Thank you for visiting here 💜💜💜
Can't wait to try this for anxiety. Thank you
Wonderful! Let me know how it goes, and be well. Many. blessings 🩷
Great and Quick explanation for thus form I've been wanting to try! Thank you!
You are very welcome! Once you understand this algorithm, you will have a strong foundation for all the other compositions.
I love that the videos are short and succinct.
Thank you so much! Your feedback is greatly appreciated! 💜
Could this process be used to lose weight and produce a fit body?
Great question! I think I will come up with a new composition for weight loss and another for a fit body. I have already created a video for eating disorders and body dysmorphia. Thank you for the idea. Stay tuned!!
Wereld did you learn this skills?
Through the NeuroGraphica Psychology of Creativity Institute. My teacher, Anna Denning, is located in England and I trained with her for two years and received many certifications. Here is her website if you are interested in taking a deep dive and becoming certified: neurographica.online/ and here is the institute's website: www.neurographica.us/
@@sarawener thank you
Beautiful work
Thank you so much! 🩷
Thank you for sharing!❤❤❤
You are welcome 🩵🩵🩵
Beautiful drawing. Do you mind sharing what kind of markers you used?
Of course! Here is a link to the materials I use, including the markers: www.sarawener.com/resources/creativity-suggestions 💜
Did you represent 4 cards in drawing?
Yes! Each archetype is represented by a shape: two circles, a star, and a large circle that goes beyond the page🩷
Omg! Perfect timing for me... i was just saying how scattered i am when it comes to my goals. Thank you!
That’s me right now! Stay tuned, in a couple of weeks I’ll be sharing a new composition that’s all about goals💜
this is fascinating!
I hope you found it supportive. Be well. xoxo
A very welcome topic, leaving me feeling inspired to relook at my financial mindset. xxx
Thank you! I am definitely working on this aspect myself!
WHUT ?
Do you have a specific question?
It reminds me of a piñata!😮❤
I love that! What treat will you find inside your piñata? 🎉
@@sarawener I don’t know yet! I haven’t done this type yet :)
Thank you for sharing this wonderful video Sara.
Thank you 🩷
This is a really clear description of what you're doing & why. Thank you
Aw, thank you!! 🩷
This is so interesting!! I have done neurolographic at, but not with intention. For relaxation. Thank you! I'm looking forward to creating with intention ❤
Yes! Setting an intention helps one rewire the brain’s neural pathways and connections. Through NeuroGraphica, we can identify blocks and transform our limited beliefs and behaviors.
@@sarawener yes!! I made two artworks through your process and had a big breakthrough 🌟❤️😇 thank you!!
Sara!!! I love this!!! ❤️ I've been thinking about moving & hesitant to say it out loud. THANK YOU ❤
Hello Lovely, Renita! I am so happy you got to type it out loudly here!! May your next steps be blessed and magical! XOXO
Wow, this is a gorgeous composition with gorgeous colorful energy! This video came in perfect timing for me as if my prayer for finding a new home NG composition came true…pure instant manifestation, I’d say!! 🥰 I can’t wait to witness this composition myself!! ⭐️ Thank you for sharing this, Sara and many blessings to you in your journey to finding the exact home you desire or something even better!! ✨🌈 ❤Farah Joy
What a lovely message to receive. I am happy this came at the right time. Thank you for your beautiful wishes. I found a good enough home for now. Let me know how things work out for you too! All the best. xoxo
Meraviglioso !!!! Thanks to you !!
Many thanks!!
Mulțumesc. 🍀
Thank you! XOXO
Love This
Thank you. I definitely want to do this one again.
Thank you.
You're welcome! XOXO
Where to get get the archtical deck
I love this deck! You can get it from Amazon here: amzn.to/44uq0cI
Lovely Sara thank you!
Glad you enjoyed it! xoxo
Vielen vielen Dank
Gern geschehen!
Sara, this is beautiful, honest and empowering work. Love this video. Thank you for sharing.
Thank you so much for seeing me and for your kind words. I appreciate you. Hope to see you back here on this channel. XOXO
What should one do if there are multiple points of pain? I have rheumatoid arthritis and sometimes I have pain in multiple places. I'm looking forward to trying this algorithm no matter what. Thank You for sharing!
What an excellent question. Before I answer, I am sorry to learn you live with chronic pain and want to commend you for seeking alternative/additional methods to support your wellbeing. You can do this in several ways. You can either focus on the area of your body that is in most discomfort, or you can do several catharses on the body. I will do a composition specially for you and for those who are living with chronic discomfort in multiple locations of the body. I wish you well and many blessings. XOXO
Mulțumesc. O zi minunata sa aveți.
Şi tu! Încă încerc să-mi dau seama cum să adaug transcrierea în mai multe limbi. Mă întreb dacă puteți copia și lipi transcrierea în limba engleză în Google Translate și dacă acest lucru vă ajută. Folosesc Google Translate pentru a vă scrie acest mesaj. Sper că are sens!
Gracias desde Argentina
¡De nada! Gracias por mirar y por tu comentario. Muchas bendiciones.
Tonnes of thanks. Thanks for sharing. Great ❤
Thank you so much for your gratitude and appreciation. XOXO
Lovely. Is the list positive things or negative thoughts? What kind of crayon do you use? Thanks
Thank you! In ARL your topic can be anything you want it to be. A goal you want to accomplish, a challenge you are experiencing. You write down any words that come to your conscious mind. Maybe they will be positive, negative, or both. Do not think, simply allow your subconscious thoughts to emerge through the writing process. I use pencil crayons and markers. My suggested materials should be linked below the video or visit my website at WWW.SARAWENER.COM and click on my RESOURCES page.
Thank you for sharing Sara. I'd love more information on the upcoming master's class: dates, length of the class, prerequisites? I love the Japanese papers, would love to see the stationary stores there.
Thank you, Tina! I will provide these shortly. Did you sign up to be on the list? I am wrapping up my graduate school finals over the next two weeks and will have more information on dates soon. In the meantime, I have shared a recorded workshop created for my masters program. Feel free to look at the time stamps and move through the eight steps. More to come soon!! ruclips.net/video/9sa0-AeUyhs/видео.html
Thank you Sara, nice colors, patterns...❤🎉😊
I had a lot of fun creating this one. My journey to Japan was challenging and I found it interesting that I utilized bright, happy colors to support me in seeing the positive and magical aspects.
Grazie spiegazione eccellente
You are so welcome! Thank you! xoxo
Beautiful Sara. Thank you for the reminder to be present and feel!
You are so welcome!🤗
Really interesting. I haven't created art in a long time, due to being homeless with depression. This inspired me. I may do something soon. Even if it's just playing the guitar or sketching. 🙏☺️
This is why I do what I do! Your message touched my heart. I really do hope you continue to create, regardless of your circumstances. Art is powerful! Whatever you choose to do for your expression, I hope it brings you some kind of peace. I am praying for your comfort and I wish you nothing but vitality, good health, and creativity! I hope to see you back here again. You have a home and community here!! Sending much love and blessings your way.