- Видео 334
- Просмотров 38 219 859
Faye & Alec
Германия
Добавлен 22 май 2012
Hey there! We’re Faye & Alec, and we’re so excited to have you here with us! 🥳
This channel is our little corner of the internet where we share our love for fitness, dance, and just having a good time. Expect lots of home workouts that we actually do ourselves, dance videos, and some fun behind-the-scenes moments that show the real us-mess-ups and all! 😅
We started this channel because we wanted to connect with people like you who are looking for a way to stay active, feel good, and maybe have a laugh or two along the way. No pressure, just fun vibes, and lots of sweat. 💦
So, if you’re up for joining us on this journey-whether it’s to move, dance, or just hang out-we’d love to have you here. Hit that subscribe button and let’s make some awesome memories together! 🎉
Can’t wait to see you in the next video! 👋
Faye & Alec 💖💪
This channel is our little corner of the internet where we share our love for fitness, dance, and just having a good time. Expect lots of home workouts that we actually do ourselves, dance videos, and some fun behind-the-scenes moments that show the real us-mess-ups and all! 😅
We started this channel because we wanted to connect with people like you who are looking for a way to stay active, feel good, and maybe have a laugh or two along the way. No pressure, just fun vibes, and lots of sweat. 💦
So, if you’re up for joining us on this journey-whether it’s to move, dance, or just hang out-we’d love to have you here. Hit that subscribe button and let’s make some awesome memories together! 🎉
Can’t wait to see you in the next video! 👋
Faye & Alec 💖💪
Low impact tabata workout (no jumping) 20 min
Low impact tabata workout (no jumping) 20 min
Get your heart pumping with this 20-Minute Low-Impact Tabata Workout-a perfect way to burn calories and stay active without any jumping! This joint-friendly workout combines the power of Tabata intervals with fun, easy-to-follow, making it ideal for all fitness levels, including beginners. With no equipment needed, this routine is designed to boost your metabolism, build endurance, and support weight loss-all while being gentle on your joints.
What You’ll Get in This Workout:
* Low-Impact Tabata Intervals (No Jumping)
* Fun Full-Body Cardio
* Perfect for Beginners and Joint-Friendly
* No Equipment Needed, Just Your Bodyweight
* Great for Home Workout...
Get your heart pumping with this 20-Minute Low-Impact Tabata Workout-a perfect way to burn calories and stay active without any jumping! This joint-friendly workout combines the power of Tabata intervals with fun, easy-to-follow, making it ideal for all fitness levels, including beginners. With no equipment needed, this routine is designed to boost your metabolism, build endurance, and support weight loss-all while being gentle on your joints.
What You’ll Get in This Workout:
* Low-Impact Tabata Intervals (No Jumping)
* Fun Full-Body Cardio
* Perfect for Beginners and Joint-Friendly
* No Equipment Needed, Just Your Bodyweight
* Great for Home Workout...
Просмотров: 64
Видео
20 MIN Fat Burning Full Body Workout for Total Beginners | No Jumping | No Repeats
Просмотров 6457 часов назад
Welcome to this 20-minute full-body workout designed especially for beginners! 🏋️♀️ Perfect if you’re new to working out or just getting back into fitness, this routine is low-impact (no jumping!) yet highly effective for burning fat and toning muscles. With no repeat exercises, you’ll stay engaged and focused the entire session. What You’ll Need:Just yourself, a mat (optional), and some water...
15 min intense DANCE HIIT for fat BURN | Standing (no equipment)
Просмотров 1,7 тыс.16 часов назад
Get ready to torch calories and sculpt your body with this 15-minute HIIT dance workout! Designed to boost fat burn, improve stamina, and tone muscles, this all-standing routine is perfect for any fitness level-no gym membership, equipment, or dance experience needed. Just clear a little space, turn up the tunes, and get moving! This quick and effective workout fits into even the busiest schedu...
10 Minute DANCE PARTY WORKOUT! (low impact)
Просмотров 1,4 тыс.21 час назад
Get ready to have a blast with this 10-minute low-impact dance workout! Perfect for all levels, this energetic routine combines easy-to-follow moves with upbeat music, helping you burn calories, boost your mood, and get fit-all while having fun! This workout is designed to be effective without any equipment, making it ideal for home workouts. Whether you're looking to jumpstart your day, squeez...
10-Minute WALKING DANCE Workout | Fun, Fast & Full-Body Fat Burn! (NO BREAKS)
Просмотров 1,4 тыс.14 дней назад
10-Minute WALKING DANCE Workout | Fun, Fast & Full-Body Fat Burn! (NO BREAKS)
30 Minute FULL BODY STANDING HIIT | Cardio Workout | NO Equipment (NO Repeats)
Просмотров 1,5 тыс.14 дней назад
30 Minute FULL BODY STANDING HIIT | Cardio Workout | NO Equipment (NO Repeats)
STANDING Dance WORKOUT for weight loss | NO JUMPING (low impact)
Просмотров 6 тыс.21 день назад
STANDING Dance WORKOUT for weight loss | NO JUMPING (low impact)
20 MIN DANCE HIIT CARDIO for Weight Loss, all standing (NO JUMPING)
Просмотров 4 тыс.28 дней назад
20 MIN DANCE HIIT CARDIO for Weight Loss, all standing (NO JUMPING)
10-Minute Standing ABS Blast (No Equipment, No Repeats)
Просмотров 412Месяц назад
10-Minute Standing ABS Blast (No Equipment, No Repeats)
50 min fat burning HIIT Workout Burn 1000 calories (full body at home)
Просмотров 1,6 тыс.Месяц назад
50 min fat burning HIIT Workout Burn 1000 calories (full body at home)
20 MINUTE Full Body HIIT Workout | NO Equipment (NO Repeats)
Просмотров 1,6 тыс.Месяц назад
20 MINUTE Full Body HIIT Workout | NO Equipment (NO Repeats)
10 MIN ABS WORKOUT at home SIXPACK ab routine (no equipment)
Просмотров 396Месяц назад
10 MIN ABS WORKOUT at home SIXPACK ab routine (no equipment)
15 MIN CARDIO HIIT WORKOUT - ALL STANDING - NO EQUIPMENT, NO REPEATS [Full Body]
Просмотров 970Месяц назад
15 MIN CARDIO HIIT WORKOUT - ALL STANDING - NO EQUIPMENT, NO REPEATS [Full Body]
30 MIN NO JUMPING HIIT WORKOUT (No Equipment, No Repeats)
Просмотров 1,4 тыс.Месяц назад
30 MIN NO JUMPING HIIT WORKOUT (No Equipment, No Repeats)
15 Minute Full Body HIIT WORKOUT - No JUMPING, No Equipment (no repeats)
Просмотров 1,2 тыс.Месяц назад
15 Minute Full Body HIIT WORKOUT - No JUMPING, No Equipment (no repeats)
20 min HIIT CARDIO ABS WORKOUT to lose weight FAST & get SHREDDED in 2024 (NO equipment, NO repeats)
Просмотров 8872 месяца назад
20 min HIIT CARDIO ABS WORKOUT to lose weight FAST & get SHREDDED in 2024 (NO equipment, NO repeats)
15 Min INTENSE HIIT Workout - NO Equipment, NO Repeats (BURN FAT at home)
Просмотров 4362 месяца назад
15 Min INTENSE HIIT Workout - NO Equipment, NO Repeats (BURN FAT at home)
10 MINUTE ABS WORKOUT | At Home | Sixpack Abs Routine | WORKOUT (no Equipment)
Просмотров 9892 месяца назад
10 MINUTE ABS WORKOUT | At Home | Sixpack Abs Routine | WORKOUT (no Equipment)
20 Minute Full Body HIIT Cardio Workout at Home - No Equipment | Boost Energy & Feel Happy
Просмотров 2032 месяца назад
20 Minute Full Body HIIT Cardio Workout at Home - No Equipment | Boost Energy & Feel Happy
TONE Your Body with This 20 Minute FULL BODY CARDIO HIIT WORKOUT!
Просмотров 4132 месяца назад
TONE Your Body with This 20 Minute FULL BODY CARDIO HIIT WORKOUT!
Dance Film | Domodachi by RM & Little Simz | Choreography
Просмотров 4412 месяца назад
Dance Film | Domodachi by RM & Little Simz | Choreography
Behind the SCENES - creating a TIKTOK DANCE to - ARIANA Grande Bye - showmusik mix
Просмотров 4207 месяцев назад
Behind the SCENES - creating a TIKTOK DANCE to - ARIANA Grande Bye - showmusik mix
Doctor Work It Out - Tutorial for Beginners (Step-by-Step)
Просмотров 6518 месяцев назад
Doctor Work It Out - Tutorial for Beginners (Step-by-Step)
EFFECTIVE FULL BODY DANCE WORKOUT - burn maximum calories in under 10 minutes!
Просмотров 224Год назад
EFFECTIVE FULL BODY DANCE WORKOUT - burn maximum calories in under 10 minutes!
I’m your one K though
Why do I like this sound but then I dont
Ajajsjsj
This seems so good
So cute
You think she’s the show stealer until you watch him for a take!! Cute couple! Great vibes! ❤
Im the 1k like ❤❤
@@Sophia-yo5hl ☺️☺️thank you
Literalmente
Her music is so catchy and her dance moves suck so bad lol. Oh megan trainor...😅
Amazing looking there now yall cool 😎
No butt or chest at least she can dance😂
ONLY Do this at home ❤
Ага, поняла
А мылась ли ты сегодня Дездемона 😂
Bravo😊
Thanks☺️☺️
Was soll das?
Was meinst du ?😅
This video deserves way more attention! It has made such a difference in my routine. Highly recommend! Hwaiting!
Awww, thanks soo much ☺️☺️
I didn't burn close to 150 , what more 350 in 15 mins. I did the workout twice. Just to make sure. Owh wait. You meant, 350 was the total the both of you burned combined, right? What a clickbait.
😅lol, thanks for your feedback. I had my smart watch on while filming and burned around 350… but it might have been also the excitement of filming 😅…. We’ll note it and write less calories the next thumbnails and descriptions… thanks for working out with us ☺️👍
Seems like a fun workout, but no way it burned 350 kcal...
Glad you enjoyed working out with us !!! How many calories did you burn, did u have a smartwatch on?
Oh this is very hard to do ❤❤❤❤❤❤❤
😅🙈yea it is, took us a few tries
Where's the other socks 😢
😅
OMGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG
Nah bru this reversed
lol it’s not 😅😅
im confused about the sock :D isn't it more slippery with it? looks good, especially that you have fun doing it!
Yea it is actually …
Mini 1 hour to 10
😅
This is so underrated I could never great job!
@@Posts_crocheted_things thanks sooo much ☺️☺️
wow that’s impressive and so graceful!! y’all look amazing
Thank you so much!!
Who plans improv anyways?😂
Exactly 😅
The single sox showing the Hard work
😅
Congratulations
Thank you ☺️☺️
?
😅
First 😂❤
😅☺️☺️
Ty..always looking for low impact options! 🤗
You’re welcome, glad you enjoyed it ☺️☺️
🤣👏
☺️😅
Dit is toch niet leuk 😐😑
Sorry😅
nice
Thank u ☺️
THANKS
☺️
Von die Frau sind die Schuhe hässlich 🤢🤢🤢🤮🤮🤮🤮
Love u guys
Awww thanks soooo much ☺️☺️
Hot🖤🧟♂️🧟♀️
Maravilhosa ❤
Thank you ☺️☺️
Fabulous routine!
Aww, thanks soo much ☺️☺️glad u enjoyed it !!!
🎶💞⚙️🌍⚙️💞🎶
☺️☺️
Love the 😊😊
Thank you ☺️☺️
It s really fun and effective..learning the dance moves with an appropriate practice manner, I love it! Thanks..greetings from Italy❤
Aww, thanks so much for your feedback! Many greetings back to Italy ☺️☺️
I am doing this dance at the end of my show
☺️☺️
Get up with the 90's 😊
☺️☺️
Heyy
Heyyy
Wonderful✨😍 but lt is so easy❤ r u serious 300 calories😮
It depends how much energy you put into the dance ☺️👍👍
Ok👌 hello from Egypt I am doing my best u r beautiful✨ couple by the way@@Fayealec
❤❤❤🎉
☺️☺️☺️