Видео

Vagus Nerve.

Interesting

Ppl fear it because it’s a level of truth in it - and those who love it only target those who are weaker in speech .

Thank you!

Me ... struggling with boundaries and being in confrontation

I never used to fear confrontation or expressing myself but in the last few years the bullies (especially at work) have been vicious. People become so aggressive and vindictive when they’re called out.

This video makes connections to me. Life is full of flaws. Self improvement won't happen overnight. But with the right mindset, right strategy, right support and right actions one can thrive in this highly competitive world.

Hi Ziena… thank for making this video. I am really struggling to determine what i am truly afraid of. I thought it may be fear of it becoming physical or fear of rejection/getting backed into a corner metaphorically… but i also struggle when its other people getting into confrontations. Even watching 2 people through a video, I get so uncomfortable and sometimes my anxiety gets so high i have to stop watching or leave/tune out. But it is much worse if i am directly involved. My heart will beat so fast and hard and my whole body goes weak (i think its fight or flight mode). Is it possible there are multiple fears behind this? Or do you have any helpful input? ❤ ill keep working in identifying the issue

I loved your videos <3 I'm facing long term stress and so on, that causes me actual gut pain... and so on <3 i will continue to want your channel <3 if u have any tips <3 let us know

i think i have a confrontation problem because i lack the skills of communication or phrasing. in other words, whenever im in conflict, my brain freezes and i can not come up with answers/arguements and i just lose my ability to speak, my brain freezes and i dont know how to react/speak/act. Whats the fix for this?

I fear confrontation because i’m scared the person will hurt me verbally or otherwise. I feel like if i’m not liked by someone i’m in danger and I don’t feel strong enough to beat the threat. I also don't want to be to aggressive towards someone who doesn't deserve it.

Thank you👏

I am not afraid of confrontation as i will definitely stick up for myself, but during the confrontation i have anxiety, shakes and heart palpitations. I need to be able to stay physically calm under those circumstances

Knowing all this won't help you one bit. Complex trauma is hell.

You are so beautiful and I love your accent.

I think im scared of confrontation because im scared of being disliked but im working on it 🙃

This video 10/10

This is some powerful stuff 🔥

Great video! Thank you❤

I'm terrified of people having bad opinions of me or getting into arguments, I'm a massive people pleaser. I would rather be a recluse than possibly get any negative social interaction, I'm very aloof and quiet because I'm afraid of it.

Very helpful video, thank u!

And to add to, I would love to be able to tell somebody that them kicking. The back of my seat is not OK and they stop in that be the end of it or I would love to tell somebody that been weaving in and out of traffic and tailgating is unsafe and it’s putting me in harms way for no reason I would love to be able to say that and it just end like that I would love to be able to confront people about stuff they’re doing and they actually fix their actions and that be that without it escalating, but that’s not the case. It’s simply not the case

I don’t agree with this. I don’t agree with we create the fear out of confrontation. I don’t agree with this because I personally fear confrontation not because I’m scared of it but because I know personally, what happens with confrontation what happens with confrontation is 90% of the time the person being confronted is going to escalate this situation and in my past, they’ve escalated it to physical contact, so my fear is created my fear of what it’s like to confront somebody doing something or saying something that is wrong. We live in a world now people don’t like being held accountable for their actions and confront them for created even bigger issue so let’s talk about this. I would love to sit down with you on a video, call or something to discuss this with me - you some questions about what kind of confrontations have you been in and what was the outcome of those confrontations and what were those situations that you found yourself been confrontations? This is way deeper than what you’re leading on right now, and it’s not just people creating fear of confrontation because their ideas linked to confrontation reality that’s the reality of their world

A good one

감사합니다 (❁´▽`❁)

You are amazing. Thank you 🙏🏻

Thank you ❤❤❤❤

Great video!!

needed this :) Thankyou so much !

I think that my fear of confrontation just comes from not having friends in school while growing up and just wanting people to like me throughout my childhood. I think deep inside I still hold onto this desire for people to like me which makes me not want to step on anyone’s toes.

Very helpful, thank you.

I fear confrontation because I think I will lose my argument not for the content of what I said but for how I phrased it or didn't see and explain all the angles in what I argued; in short, I don't want to lose when I should win. I am also a fraid I will lose just because I see it a different way than they do.

I'm burnt out at my work. My salary has been frozen for 14 years and my workload and responsibilities grow and grow. I asked for a revision of my salary a month ago, three times, and no response. That's the last straw. I'm ready to look for other jobs. That's why I'm watching these kind of videos, thanks for uploading, very helpful. I thought that I was lazy and unmotivated, but now I realize that it's not all my fault. The corporation and my boss have been taking advantage of me and abusing my good nature for years. Time to move on.

Im suffering from anxiety/ panick attack for 3yrs now because of my problem with my right eye.

Thank you so much, ma'am

Wow, I learned so much, thank you 💓

Thank you very much! This was super helpful! :)

😁 'PromoSM'

Please mam make detail video on ibs d and its treatment

This is a great video and I believe that it is true that the other person is responsible for their own feelings, but that does not mean that you can be rude or hurtful or aggressive in your approach to another person and shrug off your own negative actions by saying that the other person getting angry is their fault, they control their emotions. I think this video missed a step in talking about the accountability for how we approach the confrontation in the first place. It seems to encourage putting all the blame for any outcome on the other party regardless of how the person starting the confrontation approaches it.

My struggle with confrontation is the fear of violent retaliation. I had a very verbally abusive step father and anytime i would attempt to stand up for myself he always threatened physical violence. Luckily it never happened but it was always threatened and now thats why im afraid of confrontation. Any suggestions on how to get past that?

I appreciate your video

On your scale im high self-efficacy(9), but low self-respect(2-3) I find myself in tough situations and believe I can overcome them, but I tend to get frustrated after the fact that I was even in that situation or im the one who gets called to be in those situations.

Thank you

Very nice 👍

Ka ge😅

thoughts dont control feeligns. free will is a stupid illusion. feelings and thoughts both come from beliefs

im wrong im bad im weak

or maybe you were beaten as a child and see everyone as a giant demon

confrontation doesnt exist. and neither do you