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This is not about a quick daily shower, but about message and self care in addition to personal hygiene. So relaxing and truly beneficial.

What us this yongquan point

It is interesting topic for us❤

I learned a lot from you. I'll do what you said. Thank you!

Thank you 🙏

This post is correct. The first comment is also correct. Exploitation is rampant amongst the elderly. I just applied for S.S. this came at just the right time. I've always been gullible. The good Lord is watching over me.

Hydration,Breakfast, slowly get up, warm up before exercises. Mindfulness.

B4 watching this, I’ll say the 3 most dangerous people are your doctor, your pharmacist and yourself. Misdiagnosis can cause a world of trouble. Taking drugs can have deleterious effects. Not being monitored for the combination of drugs your taking. Lastly you can’t let the reins of your health go. Watch what you eat and exercise when you are able to. God bless & good luck.

Only the Almighty can tell if we will live long

Water, water, water, hydration, hydration !! bay bay, water .

❤❤❤

Congratulations!.. Excellent video!.. Much obliged to you. Thank you very much

This is downright insulting. Adults DO NOT need instruction in how to wash themselves clean with soap and water.

Yes get to the point already. I amreadytoclick offer fast forward already!!!

Thank you 🙏 for this video very interesting

You don’t need to tell I have a shower every morning then in the night before I go to bed I wash my private par okay

Can u Kindly Make your intro. Brief, Our time is precious. We are losing interest in too much Exaggeration. Thanks.

Thanks

I don’t get it . I thought everybody took a shower every day , or a hot bath at night , or both . I’m Canadian, everyone I know does this .

Sole or soul?

Thanks for the informative video.

Thanks for this video.

Very good video thanks you noel 👍 Dublin lreland

I think nice topics in society is always the best thing. If someone has something serious to talk, it's better to look for a psychologist. Financial independence is essential and have a simple life, but always participating in society. Friends, family, an activity, some partying too. Why not? Eating, exercising and good sleep.

Hi i am 81 Years i know , because i am not stupid i dont live so long anymore , anyway that is good , i dont like to live for ever , i dont like this shit New ...... in this world to see and hear for ever ... i hope you anderstand

The Best

This video is a beautiful reminder of how precious time is.

Sole

I think the opposit you have to engage with friends and family and grandchildren..Big parties is too much for elderly people.. But solitude is a death sentence

It’s comforting to see aging talked about with such grace.

fortified milk (I like Horizon Milk - it's expensive, but worth it) and fortified OJ greens salad and vegetables fish - salmon and sardines, and always tuna

Kick trump out

Listen to 10 "experts" and you get 10 different answers.

It’s crazy to think that every smile and conversation could add years to our lives. Who knew maintaining social connections was so important?

You give me hope that life at this age can still be fulfilling.

Watching this has become a comforting part of my day.🤩

You remind me that I’m never too old to grow and learn.

I feel so encouraged after watching; it’s like talking to an old friend.

Your kindness shines through in every word-thank you.

This video is wonderful, it helps me learn so many new things. Thank you!

Thank you for creating such meaningful videos; they’re so helpful for someone my age.

whinging is never an attractive trait

I needed to hear this. It makes sense and I don’t feel so alone in my feelings.

Secret of Long Life is me :(

This is all so true.

The 7 are 1. Stop accepting everything people say without questioning 2. Stop isolating yourself socially 3. Stop neglecting your physical health 4. Don't allow old memories overshadow your present 5. Stop sacrificial your needs and happiness for the wellbeing of others 6. Stop ignoring your physical and emotional limits 7. Stop avoiding sexual relationship because you think you are old. Thanks for sharing. ❤😊

Very helpful information thsnks

My neighbors are my relatives. But I know what you mean.

Thank you.

Thank you, i have been told i need to dress down. i love myself. and dressing well makes me feel good. i get many complement.on the way i dress, i have done this from very young, there was a time in my life. i did not have the means to dress well. but i learn to sew and i learn how to shop. i buy quality clothes, ones that will last. i don't buy fad clothing, ones that will not be here next year, at 75. i garden i help out in my community. and i love to dance. and sing. so lets be happy for every moment we live, SMILE.