- Видео 253
- Просмотров 13 581
Andre Setiawan
Добавлен 28 апр 2021
just for fun & memories
500 pushup 500 squat 30 min 🐺🔥
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga
ironwolf inspired training 🔥🐺
1-15-1-15-1 + 10 pushup 10 squat 5 set.
ironwolf inspired training 🔥🐺
1-15-1-15-1 + 10 pushup 10 squat 5 set.
Просмотров: 3
Видео
500 pushup 500 squat 30 min
Просмотров 424 часа назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 🔥🐺 1-15-1-15-1 10 pushup 10 squat 5 set.
simple effective high volume upper body workout
Просмотров 1919 часов назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 1-10 down to 1. pullup & chin up. 10 pushup between each set. total 100 pull up 100 chin up. 400 pushup
500 pushup 500 squat 30 min
Просмотров 30321 час назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 🔥🐺 1-15-1-15-1 10 pushup 10 squat 5 set.
simple effective high volume upper body workout
Просмотров 54День назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 1-10 down to 1. pullup & chin up. 10 pushup between each set. total 100 pull up 100 chin up. 400 pushup
500 pushup 500 squat 30 min
Просмотров 17614 дней назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 🔥🐺 1-15-1-15-1 10 pushup 10 squat 5 set.
simple effective full body workout under 30 minutes
Просмотров 7314 дней назад
Ironwolf inspired workout 12 kettlebell swings 12 2pump burpees 12 ab wheel 12 4count flutter kicks 12 explosive pushup 12 lunges 5 round
simple effective full body workout under 30 minutes
Просмотров 11014 дней назад
Ironwolf inspired workout 12 kettlebell swings 12 2pump burpees 12 ab wheel 12 4count flutter kicks 12 explosive pushup 12 lunges 5 round
500 pushup 500 squat 30 min
Просмотров 4321 день назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 🔥🐺 1-15-1-15-1 10 pushup 10 squat 5 set.
simple effective full body workout under 30 minutes
Просмотров 4121 день назад
Ironwolf inspired workout 12 kettlebell swings 12 2pump burpees 12 ab wheel 12 4count flutter kicks 12 explosive pushup 12 lunges 5 round
500 pushup 500 squat 30 min
Просмотров 4721 день назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 🔥🐺 1-15-1-15-1 10 pushup 10 squat 5 set.
500 pushup 500 squat 30 min
Просмотров 22621 день назад
ironwolf inspired training 1-15-1-15-1 10 pushup 10 squat 5 set.
500 pushup 500 squat 30 min
Просмотров 13428 дней назад
ironwolf inspired training 1-15-1-15-1 10 pushup 10 squat 5 set.
500 pushup 500 squat 30 min 🐺🔥
Просмотров 76Месяц назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 🔥🐺 1-15-1-15-1 10 pushup 10 squat 5 set.
500 pushup 500 squat 30 min 🐺🔥
Просмотров 88Месяц назад
#ironwolf #pushups #squat #thatsgoodmoney #training #calisthenics #bodyweight #indonesia #gym #olahraga ironwolf inspired training 🔥🐺 1-15-1-15-1 10 pushup 10 squat 5 set.
Semangat Ko
Keren semangat Ko
Wow very exciting muscular legs 💪💪💪🔥💖
gajelas
beast
Good
So
Menyala abangkoe🔥🔥🔥🔥
semangat dan konsisten bro
بالصحة و الراحة
Good ko
❤
I hope you will show more muscles after the workout
I hope you will show more muscles after the workout.
you have cool training set and routine, hope you all the best.. thousand respect from Pakistan 🇵🇰
thank you 🙏
you have cool training set and routine, hope you all the best.. thousand respect from Pakistan 🇵🇰
keep it up brother andre, you have nice and cool training honor from pakistan 🇵🇰
Amazing
Amazing workout! Powerful quads! 💪
I hope you release more videos with longer durations so that you have time to rest between rounds
bench press nya brp kilo itu bro?
cuma 35 bro .max 50 kalo pas rajin latian 🤣
I love it, but I hope you place the camera closer.
raw, i like it
IG?
Twitter?
Badannya udh mantab bro.. next saran bikin video posing ala ala binaraga dong bro gausah pakai musik biar alami.. biar kontennya makin variatif.. sukses terus bro:)
Dude awesome ❤ What's your height man ? Only this Insane level of physics just only doing bodyweight Workout
65-68 kg 🤣
@@andre24YT keep it up man awesome , is it only bodyweight Workout?
Mantap.. Semangat
Gak capek bro? Mending tidur enak
hiburan bro
Habis latihan nda kebelet beol?
gilaa demi apa itu koh? mentalnya kuad kalii.. wkwkwk aslii yakiin abis selese badan pada pegel semua seminggu, pengalaman dulu pas masi sekolah dihukum kaya gini, udh lama bgt jaman dulu sekolah brp belas tahun wkwk
cuma isi waktu luang aja bro hiburan 😂
Let's get it
Nice work
Stop it’s not push ups
Gileee, kuat bener. Semangat bang 🔥🔥🔥
Kerenn
itu beneran bg 500 push up 500 squat?
keren buat abang 😃👏 , sehari minimal 15 menit berolahraga supaya badan gerak
Salam sehat selalu
Semangat bang ngonten nya 🔥🔥🔥
gass bang, coba ganti Pull up bang 🔥🔥
Well done. Workout source?
youtube.com/@ironwolf84
Nice work - working with the WOLF! Heck yeah!
Semangat , tambahin repetisiny lg jd 600
Keep posting, more sweat workout 💪🔥
Great application of a "down" workout. What a challenge, congrats!
Hardcore pace! We’ll done bro
thanks for your video, it really inspires me, keep up your hard training :D
Happy to hear that!
Anh hình như lúc tập thể dục không mặc quần lót phải không?
👏👏👏👏
Log kha tapaali
👍