After a gap of 3 year, I Charchika Goyal, your health and fitness coach is back.
In the last 3 year, I got married, travelled multiple places and worked on multiple ventures and couldn’t concentrate on my health. On 9th March this year, I started my fitness mission again and have lost 18 kgs in the past 9 months without gym and crash diets.
On top of that I overcame Hyperthyroid by following a simple routine, without any medicine.
In the upcoming months I will share simple lifestyle changes that helped me achieve my fitness goals so that you can also take inspiration from my journey and achieve your goals with me.
#healthylifestyle #Weightloss #transformationjourney #weightlossjourney