Видео

Seriously! I cannot believe that they started doing that!

*face palm* but it was definitely good practice that's for sure! lol@@Joelwoldt

You are welcome 🙏🏼 how did it impact you?

I was able to release tension and accept my being for who I was no matter if I was feeling anxious or overwhelmed. I loved how you guided the breathes for a few rounds yet still provided silence, this made me feel safe knowing I was guided and supported in my practice. It felt really good to focus my energy on every part of my body and to flow into my bodily sensations. Your words connected perfectly with one another while also connecting with how I was feeling and what I needed to hear during the meditation. Thank you! @@Joelwoldt

You are a beautiful person and it’s special to know that you found the space and acceptance you needed to release tension and go deeper into your experience ❤️

Thank you 🙏🏼. I really appreciate your comment and I’m really happy for you to feel more relaxed and grounded. I have this class live on Mondays at 4:30 PM pacific so you ever feel like checking it out, I’ll share the class webpage here: www.heartcenterwellness.com/stretchandrelax

You are welcome! So glad it made a difference for you. Also, If you’d like a free Meditation of mine without the RUclips ads you can go to www.heartcenterwellness.com ❤️

You are welcome Jelani! I’m really happy it made a difference for you. Let me know if any questions you have. Sending you many blessings Jelani. Joel

Thank you for this really important feedback. It is sad honestly as meditation is all about creating a deep state of flow and connection to self in the present and I can imagine how disappointing of an experience that is. To be honest with you I’m assuming the only way to get rid of the inconveniently timed ads is to have a premium RUclips plan. Unfortunately RUclips has figured out how to extract every penny from free content meant to help bring wellbeing and healing. If you want to send me an email I can put you on my mailing list and get you access to the meditation:) I am so grateful you stumbled on this meditation and I hope it brought you some centering prior to the ads.

Love to put this videos to go to bed

I am grateful for the opportunity to help you get deeper and more restful sleep 😴

Dot, thank you so much for all these kind words. I am very grateful to have been able to have an impact for you from afar. It’s really amazing that you are in Australia and I am in Southern California and we can still connect. I am curious what inspired you to pick a body scan meditation? I’ll hope to connect with you again in the future:) With Intention, Joel

Thank you so much

Awww thank you so much. I really appreciate your comment and it was very nice to wake up to see your lovely message.

I am curious how you found my meditation?

@@Joelwoldt I came across it "by chance" and am very glad about it

Thank you so much Ameesh! I appreciate your comment and I’m glad you enjoyed it.

I’m really curious how you found me and what inspired you to give it a try?

Thank you so Much Nancy, It’s so nice to hear from you! What inspired you to try out the meditation?

Muchas Gracias Daniela ❤️

Broadley, thank you so much for these kind words. I made this meditation during the height of pandemic for friends and family to have an outlet for stress and relaxation. I’m so glad that you found it to have an impact for you. When I made the meditation I thought - if I can just help one person it will be worth it! I really appreciate your message and it’s really special to know that it is still helping someone a year later. I hope to connect with you more and would love the feedback on future videos as well. With Intention, Joel

Thank you so much Harendra 🙏🏼. I am so glad you enjoyed this meditation and found it calming.

Thank you Haskel. I’m so happy that you enjoyed this meditation and found it beneficial

Thank you so much Karen! I am so happy to hear that you enjoyed it. Would love to hear any feedback on how I can make it even better for next time!

Thank you sooo much Nadene! I am so happy you were able to try it! Let me know if you have any feedback or anything that would be helpful for you next time:)

This means a lot to me Eve, I am so happy to know that it is helping! More will be on the way:)

Thank you so much for your comment and I’m so happy that this was helpful for you Lori! 🙏

I am so happy that you enjoyed it and it made a difference.