- Видео 177
- Просмотров 161 843
Enver Paraiso Florendo
Добавлен 21 май 2014
Helping people get fit through a SMART approach. 👇
Https://tap.link/smartfit07
Https://tap.link/smartfit07
Shoulder/Arms Workout with FCVNDO
For online coaching, please message my FB page: SMARTFit
Follow me on:
FB: whatenver07
Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w
IG: smartfit.07
SMARTFit
Follow me on:
FB: whatenver07
Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w
IG: smartfit.07
SMARTFit
Просмотров: 1 959
Видео
Active Rest Day Pt2 (Had to make this a separate video, just coz I want to)
Просмотров 19919 часов назад
For online coaching, please message my FB page: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w IG: smartfit.07 SMARTFit
New Found Activity During Rest Days (BJJ Part 1)
Просмотров 1,3 тыс.14 дней назад
As a bodybuilder with stiff body, this was pretty challenging for me. Mejo mahaba yung naging vlog ko for the day so I'll divide this into 2 parts. Will upload part 2 soon! For online coaching, please message my FB page: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w IG: smartfit.07
Shopping spree with the first follower I see in the mall!
Просмотров 759Месяц назад
Check out the nearest Toby's Sport in your place for a massive anniversary sale for items up to 70% off! For online coaching, please message my FB page: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w IG: smartfit.07 #WeGotThis #TobysAnniversarySale #pinoyfitness #philippines #shoppingvlog
Full Day Of Eating
Просмотров 2,5 тыс.Месяц назад
For online coaching, please message my FB page: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w IG: smartfit.07 #fitnesstips #fulldayofeating #pinoyfitness #philippines #
Fitness Made Simple In Less Than 5 minutes!
Просмотров 2,1 тыс.Месяц назад
For online coaching, please message my FB page: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w IG: smartfit.07
I Tried To Beat An International Powerlifting Athlete In Bench Press & Deadlift!
Просмотров 2,8 тыс.Месяц назад
Had fun doing this challenge even though I am still in my aggressive mini-cut phase. Btw, Kyle accepts powerlifting clients for those interested, you can message him on Instagram at @Kyle Jan Perez Supplements by: GetWheystedPH Gym: KftinessPH For online coaching, please message my FB page: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeY...
Bodybuilder tries rock climbing for the first time (Bouldering)
Просмотров 856Месяц назад
Thank you, Rock On Bouldering Cebu for the experience. Special mention to the people who helped me and gave me tips, shoutout to Marion and his wife! For online coaching, please message my FB page: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w IG: smartfit.07
The 3 Secrets I Did To Achieve My Dream Physique
Просмотров 4,1 тыс.Месяц назад
Message "3 Secrets" to my Facebook Page to get the exclusive freebies: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w IG: smartfit.07
Day in my life (I have a very boring routine)
Просмотров 3,2 тыс.Месяц назад
All rights to the images, music, clips, and other materials used belong to their respective owners. I do not claim ownership over any third-party content used. Fair Use Notice: This video may contain copyrighted material, the use of which has not always been specifically authorized by the copyright owner. For online coaching, please message my FB page: SMARTFit Follow me on: FB: fac...
I Tried Crossfit For The First Time (I Hate Cardio)
Просмотров 1,2 тыс.2 месяца назад
For online coaching, please message my FB page: SMARTFit Follow me on: FB: whatenver07 Tiktok: www.tiktok.com/@UCg0DALSkYfMQkzeYQ46ST4w IG: smartfit.07
Grocery Tips & Tricks For Gymrats + I Ate 1 Whole Roasted Chimken!
Просмотров 2,7 тыс.2 месяца назад
Grocery Tips & Tricks For Gymrats I Ate 1 Whole Roasted Chimken!
Releasing My Stiffness After 5 years + Home Gym Dayo With Bite King!
Просмотров 2,1 тыс.2 месяца назад
Releasing My Stiffness After 5 years Home Gym Dayo With Bite King!
Workout Session With A Follower In Manila - Fitness Q&A!
Просмотров 6 тыс.2 месяца назад
Workout Session With A Follower In Manila - Fitness Q&A!
Full Chest Workout // Fitness Q&A
Просмотров 2,4 тыс.5 месяцев назад
Full Chest Workout // Fitness Q&A
KFITNESS Gym Dayo! // New Deadlift PR?!
Просмотров 2,7 тыс.5 месяцев назад
KFITNESS Gym Dayo! // New Deadlift PR?!
My first ever M2T Blading Therapy!
Просмотров 2 тыс.6 месяцев назад
My first ever M2T Blading Therapy!
Back Attack with jvtrphysique! // J-One Gym
Просмотров 1,2 тыс.6 месяцев назад
Back Attack with jvtrphysique! // J-One Gym
Chest Wasakan with PrideofOlympians! + Fitness Q&A
Просмотров 2,5 тыс.7 месяцев назад
Chest Wasakan with PrideofOlympians! Fitness Q&A
Gym Dayo at Jam Fitness Gym (Fitness Q&A Part 4)
Просмотров 1,1 тыс.7 месяцев назад
Gym Dayo at Jam Fitness Gym (Fitness Q&A Part 4)
Answering Fitness Questions Part 2 Back Day
Просмотров 8579 месяцев назад
Answering Fitness Questions Part 2 Back Day
Answering Fitness Questions Part 1 (Chest & Shoulders)
Просмотров 1,5 тыс.9 месяцев назад
Answering Fitness Questions Part 1 (Chest & Shoulders)
Coach pero ayaw turuan ng tamang form.
Pa shoutout narin
Coach Will my legs improve even if I train just once a week?
@@user-rq9vl1lf7m as long as you do enough volume, keep the intensity high, and implement progressive overload
Collab kayo ni haring bangis idol
@@Darwish376 wala sya pagpunta ko sa gym nila eh
Lodi ganyang katawan goal ko 💪🫡
@@M4rk1e69 slowly but surely!
coach pabulong naman ng white shirt sa last part ng vid
@@samangeloangeles2468 h&m hehe
Pa shutdown
@@GUADADELIGERO 🤫
Cutting
thanks coach! 🫶🏻
my gains doubled the size because of u coach! 🤝
love ur contents bro !
@@DarylDominguez-qn4jl appreciate the support 🫶
oil up
I hope you post more videos here in youtube sir enver, i'm now isolating myself due to personal problems, so i deleted all my social media accounts so that I can focus on working out.
cutting
Capoeira boss. I guess dun ka tlaga mag eenjoy and its really an art and a lifestyle. Ung rhythm mo lang tlaga hahahaha
Lower heat coach para di mabasag ang egg. Medium heat kapag nag boil na, 10 minutes para sure na hard boil
@@AndreLift yan ginagawa ko 🥲
aww pag skinny fat pala dapat CD kala ko surplus :(
good evening sir smart fit, how many days do u rest
@@ravinwonderland 2 days in a week rest day ko
Ohh... Keep it up bro 🤙
🙌🙌
what vlogging cam gamit mo coach?
@@kurtescalasaur dji pocket 3!
Pa shutdown po
In my 3 years of fitness journey may mali pala akong ginagawa, very helpful i learned a lot of things thanks bro 🫱🏻🫲🏼
cutting
Coach dba kailangan naka premium bago makapag scan barcode?
Cutting coach
coach, wala po ba talaga biceps and triceps workout?
The spontaneous follower looks so sus. Baka scripted HAHHAHAH
@@rafaelsethalayon142 legit 5s tlga hahaha kita mo sa reaction nya habang chinecheck phone nya if naka follow sakin hahahaa
oil up
Thank you coach mukha kang tilapia
Mukha ka palang tilapia coach
Thankful na nakita ko to, thank you!
@@Rico.colinat you’re welcome!
Bro thank you so much🤜❤️
Kabaw man diay ka mo bisaya
Coach ako po na wala sa proper diet ehehe kasi SHS palang po ako pero yung mga food na niluluto ng parents ko is healthy naman po like beef,chicken and giniling tapos hinahaluan po ng gulay, so far nakikita kona po yung konteng result sipag lang po talaga nag kakalaman napo ako Skinny po kasi ako eh... anyway thank you po coach for giving a healthy information, I really appreciated po..
Galante coach salute
Solid
Sayang coach nasa pasig ako hahaha
Tuwing kelan ka nag take whey coach?
more upcoming vlogs coach!!🙌
wow
Birada
Madilim
Thanks Coach
Unhan jud ko haha i thought i was first
Solid Coach 🔥
banat coach
Firstt!!
when you said steps, did you mean like walking?
@@DravenPlays1617 yup!
Niceeee
My Current Goal is to bulk