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Love this video! What do you use to edit your videos?

I have been practicing giving myself space between the event and my reaction to it. If my husband says or does something that upsets me, I don't go to him about it immediately anymore. I give myself the time to journal about what happened and why it upset me so much. Once I've gotten clarity over not just the situation but my feelings about it, I'm able to approach him in a way that is respectful and non-confrontational. I do the same thing with my kids, instead of immediately reacting, I give myself time to get clear on what I'll say. Journal first, react second :) I'm not perfect at it, sometimes I still get on to them right away but I'm much better at catching myself before I do. As with anything in life, the more you practice it, the easier it becomes. ♡

I have really enjoyed many of your videos that you putting out. My life is already slow. It’s been slow now for a good seven years since I got sick. But now that I’m feeling better I’m trying to embrace slow living in a different way. I want my time to be productive, but yet slow, and I want to eliminate certain things that I do in my day that is nonproductive. Listening to people as much as I have to learn how to embrace a truly productive, slow living life. I don’t want my time to be unproductive as far as the things that are important to me to do. I will always be limited to what I can do, but I can certainly do more to make my life productive positive way. So you have given me some things to think about. So I still learn how to eliminate time wasters. And to use the time I haveto be doing the things I wanna do and yet do things that I need to do to have a healthier life. So I just wanted to share that with you thank you for sharing your videos with everybody.

Your video popped up on my homepage. Saw that you’re almost at 1000 subscribers and decided to subscribe. Trying to get some good ideas for my channel for middle aged people. Thanks.

❤❤ I am living like l am a retired person too 🎉🎉

Joy time

Thankyou very much for your video talk message.Its very inspirational meaningful comforting possitive helpful very encouraging. I am 63 years of age. God willing in one yearand a half l will be65 and thats when l want to retire . I am really trying to get closer to my faith and walk with the Lord Jesus Christ. I love my Sheltie dog Laddie very much want to spend more time with him. Good wholesome entertainment hobbies be with family friends. Most of all love being more with my Laddie boy.

I love the idea of ranking what's on your to-do list! Thankfully, I am in love with everything I'm currently working on right now and I do believe it comes from practicing the art of letting go every autumn. Eventually, you get so good at letting go of what no longer resonates, that you end up naturally drawn to the things that light you up. ♡

My biggest win was I left work on time today 😊

I’m definitely going to start stomping out my anger. I feel like that would just make me laugh and eliminate the emotion 🤣🤣 Thank you so much for this tip !!!

A slow, peaceful, quiet life is what I am creating for myself.

🎉🎉🎉

Where I live in my small Michigan town it forces me to live slow. Shopping here is like going to Oleson's Mercantile on Little House( Amazon is my best friend ) and people drive so slow they go in reverse.🤣 I have lived here my whole life and always wanted to leave but it was a great place to raise my children. Now that I'm 52, I am rather enjoying this town and what nature has to offer minus crazy amounts of snow. Thanks for the video!

Thanks for sharing❤️

Another beautiful video, Julie! I've been a bit silent lately because I've been re-branding but I'm so happy to be back watching your videos again. I promise I'll be more active in the group again now that the hard part of rebranding is over. 😂 Sending you hugs and so much love! ~ Ellie

This is me 100%. You are not alone. New subscriber..love your content❤

Is there a link here for the bag?

This video came at the perfect time. I used to journal all the time.. it's been years since I last journaled but I think this was God's way of reminding me of how I can better manage my emotions through journaling 😅❤

Some really good tips, thank you

I always think they sound cold and tired.

Punching felt relieving to me a lot

That vegetable soup looked seriously delicious 😊

Another awesome video Julie. ❤. I know a lot of planning and effort go into these, as I am a content creator as well on my RUclips channel. Mainly planning, and now getting into highly sensitive person trait as well. I appreciate the research, planning, creativity, and time you put into each of your videos. 🙏🏽 It shows. ❤

I absolutely LOVE your videos, Julie. ❤ you and I are a lot alike. 😊

I’m totally with you on decluttering and spiffing up a space! If I clean up my kitchen pantry, I find myself opening the door and looking in with admiration every time I pass by! 😂 something even as small as cleaning my fireplace mantle and adding a few new plants, has made my entire entire month! I love to sitting and staring at it now, ha ha ha ha

Lovely, I’m going on a Bat Walk tonight in a forest. Some wildlife rangers have organised it. Within a week it has become so Autumnal

Very nice video

Thanks for this Julie. I am going to try this. I drink mainly almond milk and try to buy milk with the least ingredients.

As a weight loss coach, I agree with spending time in the kitchen on purpose. To savor the process, to look at the color of the meal, to smell it, to really sit and taste it. To see how it feels in the mouth. Starting with feeling the feeling of hunger in the body, to the anticipation of the way it will taste. Sitting down at the table to enjoy it. Having a date with your body. You develop a better relationship with food. It becomes not only energy for the body, but an experience to savor.

Living with nature is very happy

I would love to see anything that you are willing to share with us! Everything in your videos is always so helpful 💙

Awesome video - my DIY - I make my own creamer to get away from the chemical ones in the market - I use grassfed or organic half/half, organic coconut sugar, vanilla then I spice up with cinnamon or pumpkin spice. Measure ingredients to your taste. I use a mini frother to blend. Enjoy !

Yes, I would love to see a video showing us how to make almond milk, yogurt, and sour cream!

Thank you for all the wonderful tips!! I love them all - but mainly the strawberries!!

I am nearly 76. I created myself a softer form of life without even realising it. I can tell you that I have no stress, no anxiety or anger, just peace in my heart.

I really needed to hear this today! Love your channel:)

Or listening to Dr. Dre instead of seeing a medical doctor.

We definitely need a bunch more of these videos! I love all your videos, but these are definitely my favorite and they are so extremely helpful. Thank you so much for sharing with us 💙

I love this! Thank you!!!

Living not rushing

I love this. I have been doing the same 2 affirmations in the shower every morning since I was diagnosed and treated for breast cancer 18 years ago. I do then add a third different affirmation weekly in my journal. I repeat each 3 times, first out loud then in a whisper then silently.

thank you!

Nice

Very nice video, but your channel is not monetized. A channel monetization requires 1000 subscribers and 4000 minutes of watch time, which is not available in your channel. If you want, I can monetize your channel.

Beautiful ❤️ Thank you

It definitely stems from trauma and is in and of itself an unhealed trauma symptom. It is the flight response of the nervous system, and it's arguably the most societally praised of the four trauma nervous responses, so that external validation adds to it as well as the programming you mentioned. I have found a lot of relief from magic 🍄 trips

I find it very hard to focus on goid because of pain.

Very nice

Wow Very Nice Video

I am so exhausted all the time and feel so defeated by how little I get done. Your suggestion to reduce the number of things and then reduce it more sounds like a good idea but then it gets me thinking that maybe I will get too little done and never achieve my goals.