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Zen Shaolin
Добавлен 26 дек 2023
Qigong for spleen and liver
Qigong is a traditional Chinese practice that combines movement, meditation, and breath regulation to promote health and well-being. It is believed to help the spleen and liver in several ways:
1. Qi circulation: Qigong exercises focus on circulating qi (vital energy) throughout the body, including the spleen and liver. This can help ensure that these organs receive a sufficient supply of qi, which is important for their proper functioning.
2. Stress reduction: Qigong practice is known to reduce stress and promote relaxation. Since stress is often linked to imbalances in the spleen and liver, reducing stress through Qigong can help support the health of these organs.
3. Emotional balance:...
1. Qi circulation: Qigong exercises focus on circulating qi (vital energy) throughout the body, including the spleen and liver. This can help ensure that these organs receive a sufficient supply of qi, which is important for their proper functioning.
2. Stress reduction: Qigong practice is known to reduce stress and promote relaxation. Since stress is often linked to imbalances in the spleen and liver, reducing stress through Qigong can help support the health of these organs.
3. Emotional balance:...
Просмотров: 156
Видео
Daily Qigong movement for boosting energy.
Просмотров 6862 месяца назад
Daily Qigong movement for boosting energy.
Tai Chi Session in Zen Shaolin
Просмотров 2,2 тыс.3 месяца назад
Tai Chi for beginners. #meditation #health #shaolinkungfu #mindfulliving #shaolinmonks #shaolin #shaolinmaster #shaolinqigong #taichi
Tai Chi Session
Просмотров 813 месяца назад
Tai Chi in Zen Shaolin #health #meditation #mindfulliving #taichi
Demo Shaolin Kung Fu Stances by Master Can
Просмотров 10 тыс.4 месяца назад
For beginners. #shaolin #shaolinkungfu #chinesekungfu #shaolinqigong #wushu #shaolinmonks #shaolinmaster #health #meditation #mindfulliving
www.zen-shaolin.com
Просмотров 1935 месяцев назад
Yang style Tai Chi in nature #taichi #taichichuan #meditation #mindset #mindfulness #mindfulliving #health #shaolin #qigong #shaolinqigong
❤❤❤❤❤❤
Wow, that was a work of art. 10/10. 👍
STRAIGHT FIRE!!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🥊🙏🏽
Faut les respecter ! Mais ,font çà depuis tout petit donc sont tres souples . Avant ,c 'était les meilleurs combattants mais ,depuis l invention de la poudre ,c 'est devenu du folklore. 😢
Small mistake it should be horse stance right. Ma bu🙏❤
I like this...
lightning
CLEAN!
رائع ❤
(Wheezing)🤩
very nice
Awesome man🎉❤ Subscribed ❤
I want more videos
🤩
And also perfect doesn't exist.
Thankyou
Tong bi... Copper coin?