- Видео 227
- Просмотров 79 875
Hubert Physical Therapy
Добавлен 10 ноя 2022
We just changed to our clinic name for more video flexibility and to help people with even more than tmjd. Josh Hubert is a Doctor of Physical Therapy and a Certified Orthopedic Manual Therapist who SPECIALIZES in TMJD. You will find many videos that are TMJD-related, but a large amount of content will be general PT-related relief/technique videos as well.
This content is created for informational/educational purposes only and not a substitute for Physical Therapy/medical advice, diagnosis, or treatment. Always seek advice from your doctor regarding any matters that you see on the internet. Doctors of Physical Therapy, like other doctors, cannot diagnose or treat patients without examining them in person. Symptoms can result from several disorders, none of which can be diagnosed over the internet/RUclips. Any advice here is not to be considered a patient-doctor relationship.
Any Questions? Check out my links.
This content is created for informational/educational purposes only and not a substitute for Physical Therapy/medical advice, diagnosis, or treatment. Always seek advice from your doctor regarding any matters that you see on the internet. Doctors of Physical Therapy, like other doctors, cannot diagnose or treat patients without examining them in person. Symptoms can result from several disorders, none of which can be diagnosed over the internet/RUclips. Any advice here is not to be considered a patient-doctor relationship.
Any Questions? Check out my links.
Single Leg Deadlift 👈👈
This single Legged deadlift us great for building strength, improving balance and enhancing your body's symmetry. #deadlift #hubertpt #pt #deadlifts
Просмотров: 4
Видео
Hip Flexion AROM - Gravity Eliminated
Просмотров 614 часов назад
This is used for muscle activation when you are not quite strong enough to fight gravity. #hubertpt
Knee-To-Chest Stretch (Alternative to Supine)
Просмотров 514 часов назад
This is a great alternative to the Supine Knee-To-Chest. #hubertpt
Knee Extension AROM - Gravity Eliminated
Просмотров 314 часов назад
This is used as a way to get your muscles activated when you are not strong enough to go against gravity. #hubertpt
10 Minute Mobility Routine used by a Physical Therapist 😁☝️
Просмотров 2914 дней назад
Here is my daily 10 minute Mobility Routine. This is great for older guys who are looking to improve their flexibility and mobility. Recommend 10 minutes a day. #mobility#mobilitytraining#hubertpt
MWM Cervical Rotation
Просмотров 1921 день назад
This mobilization with movement technique is great for neck pain relief and if you have a stiff neck. It is also good for head turning. Do it gently! Should be pain free! #neckpain #neck #neckpain #stiffneck #pt #hubertpt
MWM Neck Extension
Просмотров 721 день назад
This mobilization with movement technique is great for improving neck range of motion and for limitations in looking upward. Be Gentle! #neckexercise #neck #mobilization #pt #hubertpt
MWM for Neck Side Bending
Просмотров 1421 день назад
This mobilization with Movement technique is a great corrective movement to improve neck range of motion and neck pain. Be Gentle! #neckpain #neckexercise #neckrelief #rangeofmotion #hubertpt
AAROM Shoulder External Rotation
Просмотров 1621 день назад
This is great for pain relief and after surgery to help improve shoulder Rotation #shoulder #shoulderpain #painrelief #hubertpt
AAROM Shoulder Flexion
Просмотров 1421 день назад
This is great for pain relief or after surgery to help improve overhead shoulder motion. #shoulder #shoulderpain #hubertpt
Bent Over Row : Lat & Scapular Strengthening 👈👈
Просмотров 26Месяц назад
Bent Over Row : Lat & Scapular Strengthening 👈👈
This Fast & Easy Exercise is a MUST TRY if you Have Low Back or Hip Pain : Lower Trunk Rotation 😮
Просмотров 61Месяц назад
This Fast & Easy Exercise is a MUST TRY if you Have Low Back or Hip Pain : Lower Trunk Rotation 😮
Overhead Press : Strengthen Your Shoulders👈👈
Просмотров 2Месяц назад
Overhead Press : Strengthen Your Shoulders👈👈
Fish Exercise & Rocabado's Devil Exercise
Просмотров 1212 месяца назад
Fish Exercise & Rocabado's Devil Exercise
Window Wiper - Hip Internal and External Rotation
Просмотров 222 месяца назад
Window Wiper - Hip Internal and External Rotation
Modified Wall Angels : Floor Angels 😇
Просмотров 372 месяца назад
Modified Wall Angels : Floor Angels 😇