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Yeah the process takes around like 90 days to complete right called spermatogenesis which explains why people say the fun starts around that time

WOW I didn’t know the great Gama did retention!!…I learned of him recently and was so inspired by his achievements and physical feats I just my workout routine. Now I’m learning he was in retention. Only more motivation to reach self mastery.

Otomatik çeviride türkçe yok, paylaştığınız videolar benim için değerli ama ingilizce bilmediğim için anlayamıyorum help me ☺️

This is no joke. I'm getting the benefits slowly but surely. I mainly started this because of hair loss as well as getting myself back on track. I'm on day 22. Somehow i feel like vision has improved. I'm waking up at 6AM or 8AM with full energy. My face seem to be glowing a bit. Darkness under eyes reduced. My voice is not even that deep. But it did get deeper. It sounds deep automatically without even trying. And finally. HAIR. Hair fall *REDUCED* looks to be shiny and healthy. I'm working on getting hair density back. I had a very very very bad diet before SR journey. I flipped my diet 180 when i started SR. I'm recovering and it feels like a new perspective is forming.

Killing it with the videos bro

Great info. I've been practising SR for awhile now. Went from long streaks to it just being a way of life. Keep up the good work 👊

Right ?

You are a fountain of knowledge. Thank you for putting this information out there.

Amazing video brother I appreciate you!

Very good content. Thanks

Love your work bro

Tq so much...this is very Informative...You are so brilliant man..bravo to u❤🎉🎉🎉

40 views is mental.. from this video ive learned how important fasting is and started immediately. Your works are appropriated Vincent... 😊

Uniflow 2 stroke impulse DC

😢🙏👏🇱🇰

Brother 💯🙏🇱🇰

😍💯🙏🇱🇰

Feeling like king on day 1,459 of SR.

This video is excellent. Great work producing this. Let’s get you to 100k sub

YO BRO maybe is less people watching this than games but im extrimely into evolution into god.. im learning banishing rituals, have daily formulas, vibrating, have most of kaballah. im ortodox. 15.10.1998 12:15 dont know astrology so check up on me :) I do Cry for My Saviour alot, Im in fear i dont make some mistake in progress, but learning from mistake humbuly is evolution and as right man on cross myb. i wanna share teachings and learn from you, if possible. If no. send me some pdfs.. Thank you

How do you shut it off ?

I've been struggling alot. 4 days clean! This time i am gonna try my best to complete atleast 30 days.

It takes 75 days for semen to mature

The Gods are immortal men Men are mortal Gods Hermetic Proverb

This is one of the best indepth retention videos I seen regarding benefits. Good work collecting all the information.

Thank you bro

29

What about 11 bro

so the myth about masturbation can lose hair is all true

the video image IS SPOT ON! ive been addicted to corn and master bating for over 18 years and have only done 30 days no fap 3x. this is my 3rd time and i want to do it as long as possible. everytime i try to astral project , i see black dark webs and everything is dark grayish, its so correct. your addiction especially lust makes your soul looks disgusting!! of course drugs can kill you in minutes and alcohol and also kill you within an hour if you over drink but corn slowly and for years slowly kills you in every way. dont give up, the first month or two will feel because the evil spirits want and are telling you to ejaculate but dont. your WANTS must be stronger than your addiction.

I like the idea of retention, haven t masturbated in almost 2 years, not a problem for me cause i hate the idea of self indulgences,but the problem is sex, after 3 months i find myself talking some stupid decisions and having sex, hopefully I will take full ownership of myself in the future

Thank you brother! This is solid gold!

Is SR same as DE by default?

Philies vs philies at Wrigley looks so cursed.

2days 😬

hi my friend. I was born june 30th 1968 at 4:30 am . Please help me understand what this means. thank you for your time time sharing your wisdom.

This content deserves more likes, well done

Is there more green meter with the arrow?

Gopi Krishna was indeed a remarkable sage. I read all his books, and studied under his colleague, Gene Kieffer, who helped bring Gopi Krishna to America, and was his literary agent. I feel so blessed and pinch myself and ask why me? I am a nobody, but this ancient wisdom was imparted to me. And you have noted it’s value too! Well done. I can’t wait to finish your video.

A so a streak is good . But what is the mininum you will see this energy or notice the change in your body?

I was on a 2 week streak, but messed up last night. I'm getting back on the wagon though.

Great benefit for kidneys

Soo helpful and makes soo much since Thank you so much bro....

You’re the man! 💪🏻

First pls pin

Music is 🔥

BRABO!!!

Great vid

You've lost the plot, liked a lot of your stuff but farewell

I wish they would make a next gen remake of this in the future, just update the graphics the gameplay is perfect.