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Johnny Hazell
Добавлен 12 июл 2020
This channel is to powerlifting program reviews and offering affordable powerlifting programs. In addition, JH Strength provides a range of tips and tricks for the big three lifts.
TOP FIVE POWERLIFTING PRORGAMS 2024
Top Five Popular Powerlifting Programs of 2024:
5. ruclips.net/video/DbrlRBrY7c8/видео.html
4. ruclips.net/video/Ecrw3QKbFRU/видео.html
3. ruclips.net/video/8CLAdT7ibTM/видео.html
2. ruclips.net/video/3CicRHe5QuI/видео.html
1. ruclips.net/video/NB_Kx1POz7Y/видео.html
FULL VIDEO: ruclips.net/video/QajP57FDviI/видео.html
#powerlifting #powerlifter #gzclp #calgarybarbell #weightlifting #bodybuilding
5. ruclips.net/video/DbrlRBrY7c8/видео.html
4. ruclips.net/video/Ecrw3QKbFRU/видео.html
3. ruclips.net/video/8CLAdT7ibTM/видео.html
2. ruclips.net/video/3CicRHe5QuI/видео.html
1. ruclips.net/video/NB_Kx1POz7Y/видео.html
FULL VIDEO: ruclips.net/video/QajP57FDviI/видео.html
#powerlifting #powerlifter #gzclp #calgarybarbell #weightlifting #bodybuilding
Просмотров: 52
Видео
TOP 5 POPULAR Powerlifting Programs of 2024 #powerlifting #powerlifter
Просмотров 703 месяца назад
Top Five Popular Powerlifting Programs of 2024: 5. ruclips.net/video/DbrlRBrY7c8/видео.html 4. ruclips.net/video/Ecrw3QKbFRU/видео.html 3. ruclips.net/video/8CLAdT7ibTM/видео.html 2. ruclips.net/video/3CicRHe5QuI/видео.html 1. ruclips.net/video/NB_Kx1POz7Y/видео.html #powerlifting #powerlifter #gzclp #calgarybarbell #weightlifting #bodybuilding
GZCLP Powerlifting Program - A MUST have Program!! [Excel Spreadsheet] #powerlifting
Просмотров 2343 месяца назад
WEBSITE PROGRAM ▶️ Program Download: www.johnnyhazell.com/product-page/gzclp-jhvariant SOCIAL MEDIA ▶️ Website: johnnyhazell.com/ ▶️ Instagram: johnny_hazell ▶️ Facebook: - - - - - - - - - - - #powerlifting #GZCLP #powerlifter
BORIS SHEIKO Powerlifting Program [Excel Spreadsheet] Tutorial Video #sheiko #powerlifting
Просмотров 2007 месяцев назад
Boris Sheiko Beginner Program (8 Week with Prep and Competition Phase) WEBSITE PROGRAM ▶️ Program Download: www.johnnyhazell.com/product-page/boris-sheiko-beginner-program SOCIAL MEDIA ▶️ Website: johnnyhazell.com/ ▶️ Instagram: johnnyhazellweightlifting ▶️ Facebook: - - - - - - - - - - - #powerlifting #calgarybarbell #review #tutorials #weightlifting #powerliftingtraining - #powe...
BRAD GILLINGHAM 16 WEEK SQUAT AND DEADLIFT PROGRAM BREAKDOWNN #bradgillingham #powerliftingprograms
Просмотров 7210 месяцев назад
BRAD GILLINGHAM 16 WEEK SQUAT AND DEADLIFT PROGRAM BREAKDOWNN #bradgillingham #powerliftingprograms
BRAD GILLINGHAM 12 WEEK RAW BENCH PRESS PROGRAM BREAKDOWN REVIEW #bradgillingham #powerlifting
Просмотров 17510 месяцев назад
BRAD GILLINGHAM 12 WEEK RAW BENCH PRESS PROGRAM BREAKDOWN REVIEW #bradgillingham #powerlifting
NEW & Improved Candito 9 Week Squat Program Review #powerlifting #candito #squat
Просмотров 36610 месяцев назад
NEW & Improved Candito 9 Week Squat Program Review #powerlifting #candito #squat
New & Improved Jonnie Candito 6 Week Program Review [Excel Spreadsheet] #candito #jonniecandito
Просмотров 55010 месяцев назад
New & Improved Jonnie Candito 6 Week Program Review [Excel Spreadsheet] #candito #jonniecandito
MAG ORT DEADLIFT PROGRAM - Magnusson Ortmayer Deadlift Program #deadlift #powerlifting
Просмотров 49110 месяцев назад
MAG ORT DEADLIFT PROGRAM - Magnusson Ortmayer Deadlift Program #deadlift #powerlifting
5x5 LINEAR NOVICE POWERLIFTING PROGRAM Excel Spreadsheet download #powerliftingprogram
Просмотров 143Год назад
5x5 LINEAR NOVICE POWERLIFTING PROGRAM Excel Spreadsheet download #powerliftingprogram
Calgary Barbell 16 Week JH Variant Program NEW #calgarybarbell #powerliftingprogram #powerlifting
Просмотров 629Год назад
Calgary Barbell 16 Week JH Variant Program NEW #calgarybarbell #powerliftingprogram #powerlifting
Popular Jim Wendler 5/3/1 Program Tutorial Excel Spreadsheet #jimwendler #531 #powerlifting #531
Просмотров 194Год назад
Popular Jim Wendler 5/3/1 Program Tutorial Excel Spreadsheet #jimwendler #531 #powerlifting #531
Jonnie Candito Training HQ Linear Program Tutorial Excel Spreadsheet [JH Variant] #powerlifting
Просмотров 732Год назад
Jonnie Candito Training HQ Linear Program Tutorial Excel Spreadsheet [JH Variant] #powerlifting
BILL STARR 5x5 POWER PROGRAM TUTORIAL [Excel Spreadsheet] #billstarr #5x5 #powerlifting #fitness
Просмотров 341Год назад
BILL STARR 5x5 POWER PROGRAM TUTORIAL [Excel Spreadsheet] #billstarr #5x5 #powerlifting #fitness
BILL STARR INTERMEDIATE PROGRAM #billstarr #5x5 #stronglifts #powerlifting #linearprogramming
Просмотров 618Год назад
BILL STARR INTERMEDIATE PROGRAM #billstarr #5x5 #stronglifts #powerlifting #linearprogramming
BILL STARR 5x5 ADVANCED 3 DAY PROGRAM #billstarr #linearprogramming #powerlifting #5x5 #stronglifts
Просмотров 128Год назад
BILL STARR 5x5 ADVANCED 3 DAY PROGRAM #billstarr #linearprogramming #powerlifting #5x5 #stronglifts
BILL STARR 5x5 BEGINNER PROGRAM #billstarr #powerlifting #linearprogramming #stronglifts
Просмотров 603Год назад
BILL STARR 5x5 BEGINNER PROGRAM #billstarr #powerlifting #linearprogramming #stronglifts
BILL STARR 5x5 JH VARIANT ADVANCED 4 DAY PROGRAM #billstarr #5x5 #powerlifting #stronglifts
Просмотров 350Год назад
BILL STARR 5x5 JH VARIANT ADVANCED 4 DAY PROGRAM #billstarr #5x5 #powerlifting #stronglifts
5/8/3LINEAR NOVICE POWERLIFTING PROGRAM Excel Spreadsheet download #powerliftingprogram
Просмотров 164Год назад
5/8/3LINEAR NOVICE POWERLIFTING PROGRAM Excel Spreadsheet download #powerliftingprogram
8 WEEK PEAKING POWERLIFTING PROGRAM IN EXCEL SPREADSHEET #powerliftingprogram #powerlifting
Просмотров 212Год назад
8 WEEK PEAKING POWERLIFTING PROGRAM IN EXCEL SPREADSHEET #powerliftingprogram #powerlifting
GREY SKULL LP JOHNNY PAIN JH VARIANT ! #greyskull #greyskulllp #greyskullprak #powerlifting
Просмотров 536Год назад
GREY SKULL LP JOHNNY PAIN JH VARIANT ! #greyskull #greyskulllp #greyskullprak #powerlifting
BRAD GILLINGHAM 12 WEEK RAW BENCH PRESS PROGRAM BREAKDOWN REVIEW #bradgillingham #powerlifting
Просмотров 190Год назад
BRAD GILLINGHAM 12 WEEK RAW BENCH PRESS PROGRAM BREAKDOWN REVIEW #bradgillingham #powerlifting
❗️ Ivysaur 4 4 8 Linear Beginner Program❗️ #powerliftingprogram #powerlifting #bodyweightworkout
Просмотров 408Год назад
❗️ Ivysaur 4 4 8 Linear Beginner Program❗️ #powerliftingprogram #powerlifting #bodyweightworkout
ED COAN 12 WEEK PROGRAM BREAKDOWN REVIEW #edcoan #powerliftingprogram #powerlifting #weightlifting
Просмотров 216Год назад
ED COAN 12 WEEK PROGRAM BREAKDOWN REVIEW #edcoan #powerliftingprogram #powerlifting #weightlifting
LARRY WHEELS PERSONAL RECORD PR ELBOW WRAPS HONEST REVIEW #personalrecord #larrywheels #elbowraps
Просмотров 250Год назад
LARRY WHEELS PERSONAL RECORD PR ELBOW WRAPS HONEST REVIEW #personalrecord #larrywheels #elbowraps
SLINGSHOT BENCH PROGRAM BY MARK BELL❗️ #powerlifting #benchpress #slingshot #markbellspowerproject
Просмотров 126Год назад
SLINGSHOT BENCH PROGRAM BY MARK BELL❗️ #powerlifting #benchpress #slingshot #markbellspowerproject
HEPBURN PROGRAM A&B REVIEW/TUTORIAL Doug Hepburn #powerlifting #powerliftingprogram #bodybuilding
Просмотров 2,8 тыс.Год назад
HEPBURN PROGRAM A&B REVIEW/TUTORIAL Doug Hepburn #powerlifting #powerliftingprogram #bodybuilding
ROGUE INVITATIONAL STRONGMAN 2022 LINEUP & ATHLETES #rogue #rogueinvitational #strongman
Просмотров 13Год назад
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❗️Calgary Barbell 16 Week Program Excel Review tutorial ❗️ #calgarybarbell #powerliftingprogram
Просмотров 6 тыс.Год назад
❗️Calgary Barbell 16 Week Program Excel Review tutorial ❗️ #calgarybarbell #powerliftingprogram
❗️Johnnie Candito 6 Week Program Review Tutorial Breakdown Video ❗️ #powerliftingprogram
Просмотров 4,7 тыс.Год назад
❗️Johnnie Candito 6 Week Program Review Tutorial Breakdown Video ❗️ #powerliftingprogram
La versión slow la tienes?
couldn't have been his horrendous and at times downright dangerous behaviour He pushed a competitor and could have killed him, dude was worldclass for sure but don't you ever think maybe they didn't want a dangerous and unstable man who puts other in danger around??
You’re charging $4.99 for someone else’s program?
really seems like your trying to simplify 5/3/1
Nice video! Been running this program for the last year for squats and deadlifts i add 15-20lbs to my max each cycle lol Its great! i don't use the bench though its not great tbh, i run Greg Nuckols 3x a week bench program.
Filling the green cell with what? My pr or what
Do you bench press once or twice a week for Doug's A program?
I've started with this program today. The Squat and DL felts good, but I feel the extra two optional workouts are not enough.
Its about accumulative fatigue. Run the program for 3-4 months as is and then make a decision. The program is designed for you to get stronger not gain mass. Im on my feet all day up and down ladders and lifts. I stuck to the program and my only 2 optional lifts were single leg glute bridges and single leg standing hip abductions. The volume is plenty. Im on month 3 and just in the first two month Ive added 20 lbs on my squat and DL.
Only thing i think should be corrected, is the 3's should be done first. 1x3, then 7x2 for example. Then 2x3, 6x2. and onwards. Doug did it this way. Reason being, taking the higher rep set while freshest. And...its great you outlined the two programs separately! Doug recommended at a later stage to do it the way you suggest - Run the powewr phase out until stall essentially, the switch to the pump phase and do likewise!
Everything GZCL content, is Gold, can confirm.
great video thanks a lot
Bull sh@
Weird. I’ve got two different ones, from t nation and lift vault , both are 8*2 and adding 1 rep every workout , once 8*3 is reached , starting weight should be increased. Where is this decreasing sets came from ? Thanks
Look for the conversation featuring a guy called Twiceborn. Best peice on Hepburn training ever IMO, becuase it comes from a guy who spoke with Doug and put together the plan between them.
Reuplad link plz
Could you re up sheet? Thank you 💪
I didn’t understand the elbow + wrist, is it elbow or wrist or both?
this is just for the elbow wraps not wrist, however this is an old video and ill be reviewing the PR wrist wraps and belts soon.
Promo`SM
The link is not working
just fixed this issue. Thank you for alerting me. But i'll double check when i get home tonight.
Insane weight for sure. But the range of motion is laughable
Hey man recently found your website and was looking thro the programs. Question is what would be a good one to run for where im at - 42/m 6ft 180. Been lifting for years and was once 210lbs and alot stronger. But did some extreme dieting,injuries and havent been able to get back to where i was at. My 1RM are : bench 250, DL 350, OHP 140, Squat (im not sure as ive had groin issue and only able to do moderate weight hack squats on smith machine or leg press). I was looking at the 16 week calgary barbell program or GZCL. Or with my lift number should i be running one of the novice 3 days per week SBD routines? Any advice would be appreciated thanks
Gassed in one round.
Keep it up
Can you review TSA 9 Week Program? Both v1.0 and v2 0...
ill check them and and keep you posted
thanks man
No problem!
The links aren't working
sorry this is due to the fact my old website went down and offline. So I changed hosting service. my website is up and running now: www.johnnyhazell.com/
He actually tested positive for coke hence the disqualification. Not peds. Theyre open about allowing ped use
thanks mann
Happy to help
Nice video! Currently running through my first cycle of Candito 6 week.
How did it go? What were the beginning and ending bw and maxes?
@@0Fallen0 pretty well. Body weight of 195lb stayed the same. Beginning: Squat: 315lb Bench: 280lb Deadlift: 335lb End Cycle 1: Squat: 330lb (15lb increase) Bench: 285lb (5lb increase) Deadlift: 355lb (20lb increase) My squats and deadlifts made nice progress, but my bench didn't. I noticed during the cycle that the bench volume never felt like enough, and I wasn't ever truly fatigued. For cycle 2, I'm replacing the bench program with Greg Nuckols' intermediate 3x/week bench program. Hoping to see a lot more gains from my bench by doing this.
@@en3mes damn... that's actually good... I too want to maintain weight... that's what I'm having trouble finding a program that doesn't need you to add like more than 2 lbs... btw have you tried the 9 week TSA? I'm thinking of running that
Good luck!
Link doesn’t work
This is awesome video thanks
Glad you liked it!
Where can I find that spreadsheet?
Liftvault
the program download link is in the description now
When I trying to download it gaves me you are not allowed why ?
promo sm 👌
Excellent job on the video thanks do you have a pdf of this workout thanks 🏋️
Hay your in a wheelchair omg that's awesome 🏋️
can i get spreadsheet for free or do i need to buy it? :)
The only one who got caught out of all the participants...
Hey. I’m in a wheelchair and train similar to this. My routine looks like Bench Press Pull-ups Dips Row Overhead Press Pull-ups Dips Pull-down
If anyone thinks mariuz is natty or ever competed natty then they need to keep being in denial and keep buying there natty liver king supplements thinking they are going to look like that midget GH gut conman scammer 🤡
How long have you ran A and what were your before and after results? I’ve been running A but only Power. Need to start incorporating the pump properly but I’ve seen so many interpretations of this program it’s crazy.
With the 3 sets, is it 2 warm up sets till the working set or is the all the 3 just the same set weight?
Going to be trying this program out today, do you think this volume is safe coming from 5day PPL for about 1.5 years? Also would it be fine to still train the OHP in this rep/set scheme even though I’ve never trained this movement? I tried learning it previously but I kept hurting my back and so I’ll be trying to learn the form correctly this time around.