- Видео 43
- Просмотров 22 111
Lena Kemna
Португалия
Добавлен 11 июн 2018
A documentation of adventures by Lena Kemna.
We packed our bags and left [EP. 08]
This year, I found myself longing for solitude and I found myself longing for nature.
Two things I used to find in surfing but somehow, had lost both a little.
Over the last 10 years, Ericeira has become my home. It´s where almost all my surfing has been, and much of my diving. It´s where I pay my taxes and where my dog came into my life. It´s where I found exactly the type of waves that surfing is about for me. It´s where I found raw beauty, pure nature and where it all felt purposeful.
But over the past few years, things have started to change around here. I am seeing this place “developing” into a place like so many in the world. More parking places and more industry. More shallowness a...
Two things I used to find in surfing but somehow, had lost both a little.
Over the last 10 years, Ericeira has become my home. It´s where almost all my surfing has been, and much of my diving. It´s where I pay my taxes and where my dog came into my life. It´s where I found exactly the type of waves that surfing is about for me. It´s where I found raw beauty, pure nature and where it all felt purposeful.
But over the past few years, things have started to change around here. I am seeing this place “developing” into a place like so many in the world. More parking places and more industry. More shallowness a...
Просмотров: 177
Видео
EP. 07 | Warm-up for Apnea Training
Просмотров 157День назад
This is my warm-up routine for apnea training, before freediving, or when I still feel like doing something on rest days. Over the last few years, I trained with many amazing freedivers, and I picked up little bits of their routines, and simplified it into one single warm-up training which works for me. And I hope you find it useful, too! #apnea #breathing #freediving Special credits to freediv...
EP. 06 | Breath-along Apnea Training
Просмотров 23814 дней назад
I have been training apnea for a few years and have been looking for a breath-along apnea training with equalisation and visualisation. Since I did not find one, I created one myself and thought I´d share it with others. Please let me know if this was useful and if you would like to see more breath-along training videos, comment below which one! Video by Luigi Rapanelli #apnea #breathing #freed...
EP. 05 FREEDIVING | Berlengas & the Farilhões
Просмотров 1,1 тыс.Месяц назад
EP. 05 FREEDIVING | Berlengas & the Farilhões
EP. 04 FREEDIVING | Breath-along video for apnea training
Просмотров 4542 месяца назад
EP. 04 FREEDIVING | Breath-along video for apnea training
Ep. 03 MOTORBIKE | Exploring Gozo & Malta
Просмотров 2283 месяца назад
Ep. 03 MOTORBIKE | Exploring Gozo & Malta
Ep. 02 MOTORBIKE | Offroad trails of Kaş, Turkey.
Просмотров 3573 месяца назад
Ep. 02 MOTORBIKE | Offroad trails of Kaş, Turkey.
Ep. 01 FREEDIVING | Packing gear for a training summer.
Просмотров 2584 месяца назад
Ep. 01 FREEDIVING | Packing gear for a training summer.
lol 😂 just picked up my phone:)))
Haha and heeeeeeere I am
💚
@@r4panelli with you 💙⛰️
🔥🔥🔥🔥🔥
Thanks, Doug! Once again, you got the first comment!! Thank you : )
@ RUclips is the only notification I accept:))) Glad you are both happy 😃
@@douggrobbelaar1105 feeling honoured, then : )
Yes ❤ trapping as did this today at Training Center - crazy 😝
@@douggrobbelaar1105 amazing!!
Yes 🔥🔥🔥🔥🔥
thank u for sharing
🖤
🔥🔥🔥🔥🔥
@@douggrobbelaar1105 🙏🙏
Love it 🌳✨
@@gshockeu Thank you 🌱
✨💚
I've never thanked the algorithm for what it does for me until now. Thanks Mr. Rhythm
@@blakebunch4485 Once in a while, the algorithm does sth right, glad it lead you here : )
🔥🔥🔥🔥🔥
@@douggrobbelaar1105 : )
Have you ever had a blackout?
@@chrisanton154 Never, not even close
Hi, and was it over 4min?
@@chrisanton154 Hi Chris, in this training, no breath-hold was longer than 2:30min!
@@lenakemna great lung training😁
@@chrisanton154super glad you found it useful!!
🔥🔥🔥🔥🔥
interesting, thank you for share
Thank you for the video <3
🔥🔥🔥🔥🔥
@douggrobbelaar1105 would love to hear your thoughts on it when you get the chance to try it!
@ Will do:)))
🔥🔥🔥🔥🔥🔥
Hi, how deep was it?
@@chrisanton154 I think in this video between 25 and 35, I don't remember exactly
@@lenakemna deep can dive👍
whoa
This little island really is!
Awesome lungs😮🎉
And an awesome planet we live on ; )
Again another great dive:)))
It was right around neutral buoyancy!
🔥🔥🔥🔥🔥
Thanks, Doug : )
Another great video Lena 🔥🔥🔥🔥🔥
What a vibe 🤩
⌚ always <3
Soul surfer
Wow
@@r4panelli 🖤
Really great 🔥🔥🔥🔥🔥
Most of these are filmed in the waters around my favourite little island Gozo : )
@@lenakemna Lovely 😊
Hi, how long can hold it?
Hi Chris, I haven´t tested it in a long time, probably around 4min static. But max breathhold is not really the main thing limiting my freediving currently (it´s equalisation).
@@lenakemna Hi, i hope you get your pressure equalization under control if that is difficult 😊
Yet one more great video 👏👏👏👏👏
Thank you so much, Doug!!
Another great video 🔥🔥🔥🔥🔥
Appreciate it!!!
Amazing
Obrigada 🖤
Hi, what is your personal best in static?
Dream 😮
🚀
😍
@@r4panelli Thank you for the edit! 💚🌱
Always great Lena:)))
Thank you! 😃
❤️🔥
so good, thanks Lena!
Super cool video!
Nothing but awesome 🤩
amizingggg!!!
I am lol 😆 as I literally got home a bit ago and saw this! Great and music 🎶 fantastic!
Glad you liked it : )
@@lenakemna For sure and keep them coming:)))
a lot knowledge!
@@r4panelli trying to share what I learned from others!
Amazing!!!thank u for share
Thank you for the always-support 🖤
Awesome video 🤩
@@dianakennedy100 Thank you!!! : )
Nice video and interesting:)
@@douggrobbelaar1105 Thanks, Doug! I really wanted to include some info in the video : )
@@lenakemna I think that was excellent as for the viewer you give a great sense of the environment, history and beauty so nice to listen to and see:)
@@douggrobbelaar1105 Hope to make more of those in the future!
Great video:)))
Wonderful 😋
Excellent 🔥🔥🔥🔥🔥
@@douggrobbelaar1105 Thank you for the support : )
Hi from England, awesome video.
@@stamfordmeetup Thank you from Portugal : )