Black Parabellum
Black Parabellum
  • Видео 128
  • Просмотров 31 925
Winter Arc: Smolov Base Mesocycle Day 6
Book:
www.ebay.com/itm/235078262601?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=xPnig4M5TDq&sssrc=4429486&ssuid=Cj726PoOTAy&var=&widget_ver=artemis&media=COPY
Spreadsheet:
docs.google.com/spreadsheets/d/1xwYjFWKQ-HvS4OYZUkAy8NkDJ3K7MrNQW7qXKiV9aU4/edit?gid=1842747922#gid=1842747922
Просмотров: 1

Видео

Winter Arc: Smolov Base Mesocycle Day 5
Просмотров 74 часа назад
Smolov week two, day 14. Four sets of nine reps. The weight is 20 pounds heavier than last week, and every lift pushes me closer to the edge of my limits. The tension builds with each rep, the burn igniting something primal. Watch as strength, discipline, and raw determination collide under the barbell. It’s not just lifting-it’s an intimate dance with intensity.” 📲 Follow me: • Instagram: @ana...
Winter Arc: Smolov Base Mesocycle Day 4
Просмотров 139 часов назад
Day 13 of the Smolov squat program, and it’s getting intense. Ten sets of 3-every rep is deep, deliberate, and punishingly heavy. The bar is pressing down, but I’m not backing off. Watch as I push my limits and stay locked in till the very last set. 💥 Follow my journey: 📷 Instagram: @anarkhoseddy 🎧 Spotify: Black Parabellum Prepare to feel the tension. Let’s squat. (Viewer discretion advised-th...
Winter Arc: Smolov Base Mesocycle Day 3
Просмотров 1712 часов назад
Last night, I indulged in a savory affair, fueling up for the battle ahead. Day 12 of Smolov called for 7 sets of 5, and I was ready to handle the weight, thrusting through every rep with power and control. Every grind, every push-there’s nothing like feeling the steel dominate you back. Join me as I take this program to the limit, showing no mercy to the barbell or my appetite. Follow me: • In...
Winter Arc: Smolov Base Mesocycle Day 2
Просмотров 816 часов назад
The grind intensifies on Day 11 of the Smolov program. Five sets of seven-each rep a battle, every set a story. Feel the raw power of determination as I push through this unforgiving routine, chasing strength and endurance. Every moment under the bar demands focus, resilience, and control. It’s not just about lifting; it’s about mastering the weight and the will. Watch the journey unfold-rep by...
Winter Arc: Smolov Base Mesocycle Day 1
Просмотров 1121 час назад
Things got heavy and sweaty on day 10 of the Smolov squat program-4 sets of 9 at 490 lbs, pushing me to the edge. Before diving into the grind, I start with a meal that’s just as satisfying as it is irresistible. Watch as I work every inch of these reps and leave it all on the platform. 🔗 Follow Me: • Instagram: @anarkhoseddy • Spotify: Black Parabellum Book: www.ebay.com/itm/235078262601?mkcid...
Winter Arc: Smolov Squat Intro Day 9
Просмотров 5День назад
Day 9 of the Smolov squat program, where strength meets rhythm. Each rep of my set of 5 felt smooth yet intense, building up to the explosive power of box jumps. There’s a certain satisfaction in feeling every movement, every muscle working in harmony. Follow me: 📸 Instagram: @anarkhoseddy 🎧 Spotify: Black Parabellum Join me as I flow through this journey-strength has never felt so good. Book: ...
Winter Arc: Smolov Squat Intro Day 8
Просмотров 714 дней назад
Day eight of Smolov, and things got heated… though not exactly how I planned. The camera had a mind of its own, leaving me with just a few sultry seconds of the pommel horse. But don’t worry, the squats still happened-and trust me, they felt every bit as intense as they sound. Missed shots won’t stop this grind, but they do leave a bit to the imagination. Next time, we’ll catch all the action (...
Winter Arc: Smolov Squat Intro Day 7
Просмотров 814 дней назад
Pushed it to the edge today with a heavy 590-lb squat, testing every bit of strength I’ve built up! And as if that wasn’t enough, I threw in some box jumps to keep things explosive. The grind, the power, the intensity-it’s all here, and you won’t want to miss a single second. Catch every sweat-dripping moment, every grind of muscle against iron. There’s no holding back here-just raw, unfiltered...
Winter Arc: Smolov Squat Intro Day 6
Просмотров 614 дней назад
Day 6 of the Smolov squat program, and it’s getting intense. Starting with a warmup to get the blood flowing, followed by some deep lunges to work every angle. Finished off with the pommel horse for that full lower body burn. Each session just gets me deeper into the grind. Stick around for more of this journey, and watch as the gains keep building. Book: www.ebay.com/itm/235078262601?mkcid=16&...
Winter Arc: Smolov Squat Intro Day 5
Просмотров 714 дней назад
Day 5 of the Smolov squat program has me diving deep into the grind. This isn’t just a workout - it’s a test of fire and focus. I hit a brutal warm-up, getting every muscle ready for what’s to come. Then, it’s time for Bulgarian lunges that burn like no other, building raw power and pushing limits. I wrap up with box jumps to explode through every rep, feeling the intensity in every fiber. Read...
Winter Arc: Smolov Squat Intro Day 4
Просмотров 814 дней назад
Today’s Smolov session was all about taking it nice and easy. Just me, the mat, and a deep focus on those lunges-feeling every movement, every stretch, and letting the body fully awaken. A smooth warm-up, a little time on the pommel horse, and just enough to keep things light yet satisfying. Sometimes, it’s the gentle days that keep the passion burning for more. Follow me for more: 📸 Instagram:...
Winter Arc: Smolov Squat Intro Day 3
Просмотров 1821 день назад
Welcome to Day 3 of the Smolov journey. Today’s session is all about digging deeper, feeling the weight, and moving through every powerful rep with focus and intention. There’s a special intensity here, a rhythm to each squat that brings me closer to my goals. Join me as I push through and savor each lift. If you’re feeling the passion, don’t forget to like, comment, and subscribe for more. Boo...
Winter Arc: Smolov Squat Intro Day 2
Просмотров 3721 день назад
It’s Day 2 of my Smolov Squat journey, and things are heating up! Today, I’m going deep into those squats and adding some intense pommel horse jumps to fire up every muscle. Feel the power, the burn, and every intense moment as I push my body to the limit. Stick around to see how hard I’m working, and subscribe if you want to follow along as I keep taking my fitness to the next level! Book: www...
Winter Arc: Smolov Squat Intro Day 1
Просмотров 1021 день назад
Took a week off after realizing I’d gone through the Smolov squat program unequipped. Yeah, that was a wild ride. Now I’m back, this time with the right gear on! Watch as I tackle the intensity of Smolov with a fresh start and the equipment I needed all along. Catch the progress, the grind, and the gains. Follow me: 📸 Instagram: @anarkhoseddy 🎶 Spotify: Black Parabellum Follow my journey: 📷 Ins...
Winter Arc: Supplement Advantage
Просмотров 18Месяц назад
Winter Arc: Supplement Advantage
Winter Arc: Road to 800lb Squat
Просмотров 34Месяц назад
Winter Arc: Road to 800lb Squat
Anabolic Kitchen: Hard Lemonade (Caution Very Insulinogenic Beware Fatty Liver and High Cholesterol)
Просмотров 8Месяц назад
Anabolic Kitchen: Hard Lemonade (Caution Very Insulinogenic Beware Fatty Liver and High Cholesterol)
Nightmare at ADCC: My Wake-Up Call to Train Harder!
Просмотров 212Месяц назад
Nightmare at ADCC: My Wake-Up Call to Train Harder!
Grocery Haul: Stocking Up on Essentials!
Просмотров 22Месяц назад
Grocery Haul: Stocking Up on Essentials!
Caraoke : August Alsina - ILTS (Metal Cover) ft. @ericbugenhagenOfficial
Просмотров 332 месяца назад
Caraoke : August Alsina - ILTS (Metal Cover) ft. @ericbugenhagenOfficial
Leaving Thailand, Natural Steroid Stack & My Precious Metal Collection at Home
Просмотров 162 месяца назад
Leaving Thailand, Natural Steroid Stack & My Precious Metal Collection at Home
Leaving Fairtex
Просмотров 132 месяца назад
Leaving Fairtex
Special Episode: 2hr Training Session Edit
Просмотров 1462 месяца назад
Special Episode: 2hr Training Session Edit
Immigration Day in Thailand & Uppercut Practice at Fairtex Muay Thai!
Просмотров 3932 месяца назад
Immigration Day in Thailand & Uppercut Practice at Fairtex Muay Thai!
Last April Padwork at Fairtex: Great Session with San Fairtex, But Some Tough Moments!
Просмотров 263 месяца назад
Last April Padwork at Fairtex: Great Session with San Fairtex, But Some Tough Moments!
Drake ft. Yeat - IDGAF (Metalcore Remix) | Brutal Cover By Black Parabellum
Просмотров 4,9 тыс.3 месяца назад
Drake ft. Yeat - IDGAF (Metalcore Remix) | Brutal Cover By Black Parabellum
Unlock Natural Nandrolone: The Hidden Secret Exposed (study in description)
Просмотров 223 месяца назад
Unlock Natural Nandrolone: The Hidden Secret Exposed (study in description)
Lord Frostbite Returns: Training Muay Thai Like a Total Noob!
Просмотров 213 месяца назад
Lord Frostbite Returns: Training Muay Thai Like a Total Noob!
April Training with Ice Cream: A Mess, But Still Fun!
Просмотров 133 месяца назад
April Training with Ice Cream: A Mess, But Still Fun!