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Thank you! I love my nose ring and going to keep it 😊

I hate picks lol I like to feel it.

Thank you! I’m glad it resonated with you! Is there any partial yes’ you’re finding yourself leaning into right now?

Lateral & inferior oblique fibers & serratus where the fibers fascially connect with obliques!

Thats true!!

Great question! Theres still so much we dont know about dreams. Some say that dreams are a byproduct of experience, memory & information processing. But its fascinating how everyone dreams differently! And mysterious :)

Glad it helped!

First off, I apologise for never responding to this comment! Yes, this scar work is certainly suitable for the inguinal area scar you have. There's no way to tell exactly what your body needs without a proper assessment, however this particular exercise helps with re-integrating the TVA and core stability that often gets taken away from scars near the abdomen & groin. Tongue should be placed on the roof of the mouth for proper breath mechanics. I encourage practicing in a neutral spine. I hope this helps :)

oh hey its been a while. My problems ahave gotten worse since I wrote the above. I starting doing some taichi standing postures where you focus intent on building the tendon structures. Unfortunately my tendons seemed to have tightened far too much and have caused all sorts of problems with breathing and other stuff. Not sure if this is within or outside the scope of your work?

@@ruebenandrews9914 hi there, I’m sorry to hear things have been challenging. I’d be happy to jump on a connection call with you and see if there is any way I may be of support to you. Feel free to schedule a call here www.leahdrew.com/connection-call-survey

@@mindbodywithleah Thanks I will look into it and get back to you at some point

yes it is!

only took me 3 years to respond :)