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Thank you, Alison!

Great workout, Alison Roessler Campbell Fitness. Looking forward to your next upload! I hit the thumbs up icon on your video. Keep up the awesome work! The modifications you provided for each exercise were very helpful. How do you recommend adjusting intensity for different fitness levels during a Tabata session?

Great workout. This was just what I needed today.

Good job.

Hi Coach Alison ma'am! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I used 1 lb dumbbell weights but could not last even 8 minutes when my arms completely gave up and I stopped and my MIL told me to go and rest to recover. My MIL did the full session using 15 lbs dumbbells! Her biceps are thick and powerful like yours and she has massive strength and stamina power! I feel really low and defeated.

These videos are great! Between vacation trips and friends visiting, my gym routine has been thrown off… these videos are super helpful! Thanks!

How long did the exericses help with your plantar fascitis?

This was such a good quick workout. Your conversation made it go by really fast. It really kept me from focusing on how much I hate working out at 530 in the morning! Thank you!

Great workout. Thanks, Alison!

This was quite the exercise, especially in this unbelievable heat! In the next cardio kickboxing video, could we learn some kicks please😊? Specifically the front, back, and roundhouse.

Wonderful practice ❤❤❤ carry-on

Keep up the amazing workout ❤

First view.....have a nice day thanks❤❤

Thank you. I enjoyed the exercises. Towards the end of the video, the audio, with your voice, was replaced with loud music :(

First view ❤❤❤ good luck

I alsofollow you on Facebook..... Really Your videos are amazing and your videos play a vital role in a person's mental and physical well-being. Keep up the good work thanks 👍👍

Simple yet effective workout ❤❤ you deserve more audience and views.... Best wishes to you..

Really wonderful practice ❤❤❤ keep it up blessings

Nice session dear....❤❤ helpful exercise

your RUclips seo is not friendly

Wash your hands and take vitamin C as well!

I disagree. Sleeping is not 100 percent in your control. You cannot force yourself to go to sleep. There are illness's and other issues that can interfere with a person's sleep pattern. I would say not eating excessive amounts of sugar would be more controllable for the average person. Sleep issues are common and not always controllable.

Eat less food do more exercise

Thank you for joining me for this 30 minute workout. I hope you enjoy this sweaty cardio based workout. Please like, share, and come back for more workouts.

👍❤️

Finally someone for introverts

Thank you for getting sweaty with me today! Remember you can make any exercise more challenging by increasing the weights. If you enjoy this workout, please like, subscribe, and share it with your friends and family.

Are you feeling like you can't quite commit to your health and fitness goals? Follow this one tip to keep you going.

Wonderful workout and unique combo. Keep these coming!!!

Great workout!

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Thank you for joining me for this 30 minute bodyweight HIIT workout. If you like this workout, please like, share, and subscribe.

Great workout, keep it up!

I am so proud of you for showing up to crush this 60 minute total body workout. You are going to need some light weights.

Thank you for joining me for this 30 minute strength workout. I hope you enjoy it! Please remember to like, subscribe, and share this video with friends and family!

Hello and welcome to my channel. I hope you enjoy this bodyweight barre legs workout. Please share, like, comment, and subscribe. Let me know if there are certain types of workouts you would like to see more of.

Hello and welcome to my channel. I hope you enjoy this 30 minute total body cardio and core class. You will want to have one weight to use. You can expect to keep your heart elevated the whole time. This class is all levels! I hope you enjoy. Please like, subscribe, share, and comment so I know what types of workouts you would like to see more of.

Great one Alison!

I hope you enjoy this no equipment 20 minute boxing conditioning workout. I hope you have fun while you break a sweat. Don't forget to come back and repeat this workout time and time again. Like, comment, and subscribe!

Thank you for joining me for this 15 minute upper body strength workout. It is great for all levels! Please make sure you like, share, comment, and subscribe. Please comment to let me know if you enjoyed this workout and what you would like to see more of! #hellafit

Thank you for joining me for a workout! Please remember to like, share, and comment and subscribe! Please comment to let me what types of workouts you would like to see more of! #hellafit

Great workout, Alison!!! 🔥 Loved your exercises! Well done 👍 keep up the great content 🔥💪💖

30 minutes of kettlebell work is challenging but you crushed it and I am so proud of you. Thank you for allowing me to join you on your fitness journey. Please make sure you like, comment, and subscribe so you never miss a workout! #hellafit

Congratulations! That wasn't easy but you crushed the challenge I placed in front of you! I am super impressed with you and I hope you are feeling impressed with yourself. Thank you for joining me for this workout. Please like, comment, share, and subscribe so we can continue to get #hellafit together!

Congratulations for making the time to power through a 60 minute workout. 60 minutes can feel intimidating at first but I hope you feel strong and empowered after all the hard work you put in. Please like, comment, subscribe, and share this workout!

Thank you for joining me for this quick 8 minute abs and stretch workout. I hope you feel empowered for having taken the time to move your body. Use this video as a great way to break up long hours at your desk. Please like, subscribe, and comment on this video so I can continue to keep providing the types of content you want.

Thank you for joining me for this 30 minute cardio and core workout. I hope that you are feeling sweaty and strong! Please make sure you like, subscribe, and comment so you do not miss out on any future workouts. #hellafit

Thank you for joining me for this 20 minute beginners strength workout. I hope you feel accomplished as you continue on your health and fitness journey. Don't forget to like, subscribe, and share this workout. All your comments are welcome to let me know the types of workouts you would like to see more of.

Thank you for joining me for this 30 minute total body kettlebell hiit workout. This workout is all levels and I hope you enjoy it! Please like, subscribe, and share this workout. Don't hesitate to let me know the types of workouts you would like to see more of! #hellafit