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Running2bwell
Добавлен 16 окт 2020
Fuel your Recovery Ep 3 Veggies quinoa risotto
Learn more about how adding more fruits and veggies can help your recovery from addiction and improve mental health and learn a fancy but easy new recipe.
Просмотров: 6
Видео
Fueling Your Recovery Ep.2 snacks
Просмотров 192 месяца назад
Learn about how snacking can help your diet and how to make a simple high-protein low-sugar protein bar/ball.
Hope Recovery group just getting started
Просмотров 33 месяца назад
Created with the #GoPro App on my iPhone.
Turning Point and Running2bwell 7-2-24
Просмотров 413 месяца назад
Created with the #GoPro App on my iPhone.
Fuel your Recovery Ep 1 Sugar
Просмотров 183 месяца назад
Learn why managing sugar cravings is so important and a great recipe for a craving-killing smoothie from @chef.ljc Beet/Goji berry smoothie recipe 1/2 raw beet Tablespoon slice fresh ginger 2.5 Tablespoons chia seeds 1/2 ripe banana (or 1/4 soft avocado) 3 large ripe strawberries 1/2 cup goji berries Half cup Greek yogurt Water
This week at Running2bwell
Просмотров 104 месяца назад
Spreading hope one step at a time, one pair of shoes at a time.
One of my better creations!
Awesome talk, thank you for having Dr. Ratey on