CresseyPerf
CresseyPerf
  • Видео 712
  • Просмотров 631 026
Supine Bridge Walkouts
Supine Bridge Walkouts
Просмотров: 452

Видео

Prone Bridge Arm March
Просмотров 19Месяц назад
Prone Bridge Arm March
Prone Bridge
Просмотров 6Месяц назад
Prone Bridge
Tall Plank Slideboard Knee Tucks
Просмотров 21Месяц назад
Tall Plank Slideboard Knee Tucks
Stability Ball Bodysaws
Просмотров 14Месяц назад
Stability Ball Bodysaws
Ab Wheel Rollouts
Просмотров 22Месяц назад
Ab Wheel Rollouts
Reverse Nordics
Просмотров 344 месяца назад
Reverse Nordics
1-Leg RDL ISO Hold to Reps
Просмотров 274 месяца назад
1-Leg RDL ISO Hold to Reps
Split-Squat Form and Mistakes
Просмотров 12310 месяцев назад
Split-Squat Form and Mistakes
CSP Train Online Eval #3
Просмотров 16911 месяцев назад
CSP Train Online Eval #3
Hooklying Zac Cupples
Просмотров 11211 месяцев назад
Hooklying Zac Cupples
Front Foot Elevated Split Squat with Cross-Connect
Просмотров 216Год назад
Front Foot Elevated Split Squat with Cross-Connect
Front Foot Elevated Split-Squat Iso Holds
Просмотров 456Год назад
Front Foot Elevated Split-Squat Iso Holds
Supine Hooklying Breathing with Cross-Connect
Просмотров 114Год назад
Supine Hooklying Breathing with Cross-Connect
Half-Kneeling Tibial Internal Rotation Mobs
Просмотров 224Год назад
Half-Kneeling Tibial Internal Rotation Mobs
Supine Hooklying Breathing with Low Reach
Просмотров 353Год назад
Supine Hooklying Breathing with Low Reach
Bear Crawl
Просмотров 45Год назад
Bear Crawl
Pitcher Arm Care- 1-2 Days After Throwing Series
Просмотров 124Год назад
Pitcher Arm Care- 1-2 Days After Throwing Series
Unweighted Zottman Curls
Просмотров 110Год назад
Unweighted Zottman Curls
Split-Stance ER End Range Lift-Off
Просмотров 105Год назад
Split-Stance ER End Range Lift-Off
Tall Plank w/ Opposite Reach
Просмотров 110Год назад
Tall Plank w/ Opposite Reach
Split-Stance 1-Arm Banded Lat Stretch
Просмотров 159Год назад
Split-Stance 1-Arm Banded Lat Stretch
Pitcher - Post Throw Mobility Series
Просмотров 193Год назад
Pitcher - Post Throw Mobility Series
Half-Kneeling Spidermans
Просмотров 191Год назад
Half-Kneeling Spidermans
Half-Kneeling Windmill
Просмотров 271Год назад
Half-Kneeling Windmill
Side-Lying ER/IR
Просмотров 99Год назад
Side-Lying ER/IR
Lower Trunk Rotations
Просмотров 101Год назад
Lower Trunk Rotations
J-Band Pre-Throw - Full Series
Просмотров 131Год назад
J-Band Pre-Throw - Full Series

Комментарии

  • @CheeseBallzShorts
    @CheeseBallzShorts 2 дня назад

    Thanks man

  • @good2see
    @good2see Месяц назад

    Captcha: I'm not a robot.

  • @JohnDoe-zb7dz
    @JohnDoe-zb7dz Месяц назад

    Man-made objects in a man-made building. Why would you prematurely age and wear out your body? Go spend time with your children.

    • @CSPPitching
      @CSPPitching Месяц назад

      Time spent being critical of exercise tutorials on RUclips might be better spent with your children. Thank you for chiming in, though.

    • @Glaedr11
      @Glaedr11 Месяц назад

      Bone density, cardiovascular health and muscle mass are all excellent markers for long-term health. Not mention increased flexibility and practical strength for better quality of life. Just lift smart, minimize injuries and maximize benefits. Your comment is just so.... ignorant.

  • @dymelle_1380
    @dymelle_1380 Месяц назад

    Completely unnecessary exercise.

  • @danielswart5168
    @danielswart5168 Месяц назад

    Is the elbow straight out?

  • @MatthewFrancis479
    @MatthewFrancis479 Месяц назад

    Umm..stance doesn't matter on strict press like that

    • @CresseyPerf
      @CresseyPerf Месяц назад

      Appreciate the feedback. 👍

  • @paulm1178
    @paulm1178 Месяц назад

    Could you please show the whole device? And what is it called?

    • @CresseyPerf
      @CresseyPerf Месяц назад

      This is the one in use, though you can definitely find considerably more affordable alternative equipment options with a little searching on Google. www.power-systems.com/shop/product/landmine?variantid=6484&adpos=&scid=scplp60054&sc_intid=60054&gad_source=1&gclid=CjwKCAjwps-zBhAiEiwALwsVYeA4_GANaVs43-Kl9WqYwoiOsk0BnfB_3JXND4P4fZKla0l_Bc-9WxoCiDwQAvD_BwE

  • @unleashed9068
    @unleashed9068 Месяц назад

    Nice explanation ❤

  • @lindseypearson7848
    @lindseypearson7848 3 месяца назад

    Now jump press, lunge press, and for the hell of it stand on it and do ball slams

  • @Lucianem-a
    @Lucianem-a 3 месяца назад

    👏

  • @trotian2901
    @trotian2901 6 месяцев назад

    Grab the rope before the balls

  • @tejnoor4024
    @tejnoor4024 7 месяцев назад

    You're amazing. This is just the video I was looking for.

  • @jayparcelewicz5261
    @jayparcelewicz5261 11 месяцев назад

    Cool, thanks!😊

  • @A.I8I.M
    @A.I8I.M Год назад

    Thx! Very helpful!👊🔥

  • @cgclyde9040
    @cgclyde9040 2 года назад

    ✋ p̷r̷o̷m̷o̷s̷m̷

  • @samparr9899
    @samparr9899 2 года назад

    You should start a twitter.

  • @ericarbor9026
    @ericarbor9026 4 года назад

    Could I see another angle 😉

  • @ivadesouza6568
    @ivadesouza6568 4 года назад

    I loved this exercise thank you so much for the great variation of the J- Band Y

  • @AceHardy
    @AceHardy 4 года назад

    🏋🏽‍♀️🔥

  • @macroixant
    @macroixant 5 лет назад

    That's sick brooooooo

  • @erikyoung5139
    @erikyoung5139 8 лет назад

    How does this not have thousands of views?!?!?? I laughed so hard I cried.

  • @kathleendupuis190
    @kathleendupuis190 9 лет назад

    So glad to see that you're getting clever use out of the couch cushions.

  • @TonyGentilcore1
    @TonyGentilcore1 9 лет назад

    It looks so real. It's uncanny.

  • @Brandon-op2hw
    @Brandon-op2hw 9 лет назад

    bt

  • @frozenstrawbs
    @frozenstrawbs 9 лет назад

    beast

  • @KILLSANITY88
    @KILLSANITY88 11 лет назад

    good stuff right there! I've never tried sumo. I only conventional DL. I'm up to 535 now. Maybe its time to try Sumo out!

  • @CresseyPerf
    @CresseyPerf 11 лет назад

    I love attention. Thanks for the feedback.

  • @dothedeed
    @dothedeed 11 лет назад

    Including the "with packed gym" = I like attention

  • @cardiokiller
    @cardiokiller 12 лет назад

    never do shots with this guy...

  • @guyincognito1985
    @guyincognito1985 12 лет назад

    Showtunes and Go!

  • @andystrength1
    @andystrength1 12 лет назад

    Ha ha, one way to let of a bit of steam!!!!! Xtra Large Tuneeeeeeeee

  • @Stoerenfried1
    @Stoerenfried1 12 лет назад

    It's all about performance at Cressey Performance!

  • @guyincognito1985
    @guyincognito1985 13 лет назад

    Wow... That's a beast!

  • @mobiushill
    @mobiushill 13 лет назад

    The only way is up! Well done!

  • @krissyporter
    @krissyporter 13 лет назад

    where would you rate this exercise in terms of effectiveness for rehab following surgery for repeated ( x 3) shoulder dislocations?

  • @subwoofer
    @subwoofer 13 лет назад

    age and weight of this kid?

  • @man10941
    @man10941 13 лет назад

    I once saw a guy do this move with such a wide stance that when he dropped the bar it shattered a number of his toes

  • @funkymunky975
    @funkymunky975 13 лет назад

    Nice work, Tony!

  • @Jprachnick
    @Jprachnick 14 лет назад

    Hahahaha that's how I roll

  • @CresseyPerf
    @CresseyPerf 14 лет назад

    Each handle weighs 200lbs (20lb bar + 180lbs of additional weight).

  • @polishmario
    @polishmario 14 лет назад

    way to go sean.

  • @digitaldude6745
    @digitaldude6745 14 лет назад

    it's funny cuz it's true.

  • @golfprogress
    @golfprogress 14 лет назад

    awesome lift