- Видео 37
- Просмотров 148 861
24K Zumba Gold with Saleemah
Добавлен 15 июл 2014
Low Impact Cardio Dance/Zumba Gold®️| Maneater |Hall & Oates
Get your “claws” out and bring your best maneater attitude!
***(The long instrumental part in the middle can be used to freestyle and play around with your students)
Super fun choreo, modified and adapted from original ZINCON 2024 choreography by ZJ Kass Martin (Dancing Through the Decades session).
***(The long instrumental part in the middle can be used to freestyle and play around with your students)
Super fun choreo, modified and adapted from original ZINCON 2024 choreography by ZJ Kass Martin (Dancing Through the Decades session).
Просмотров: 864
Видео
Zumba Gold Toning®️| Despacito-Salsa (ZIN 58)| Luis Fonsi feat Victor Manuel’s
Просмотров 1,3 тыс.2 месяца назад
Easy Zumba Gold Toning®️choreo with muscle focus on the chest.
Zumba Gold®️Low Impact Cardio Dance || Motownphilly || Boyz II Men
Просмотров 1,3 тыс.4 месяца назад
Add a little hip hop to your playlist! This one is easy and so much fun. I use it as a warmup and it really gets the class pumped up!
Zumba Gold®️Warm Up #2| Boyz with Fun| BTS
Просмотров 1,5 тыс.Год назад
Fun, high energy, low impact cardio warmup with a fitness element (front lunges).
Zumba Gold®️Easy Soca| Lucy by Destra
Просмотров 3,3 тыс.Год назад
Easy Soca for low impact cardio dance fitness. A classic that is much loved by students!
Zumba Gold®️ Warm-up/Toning| Soy Yo by Bomba Estéreo
Просмотров 1,2 тыс.Год назад
A toning warmup that utilizes boxing & kick boxing moves as well as dynamic (traveling) squats and ab work (standing crunches & figure 8s). A class fave! Easy, yet challenging.
Zumba Gold/Low Impact| Feel It Africa By Kcee (feat. Harrysong & Iyanya)
Просмотров 2 тыс.Год назад
Super easy, Afrobeats style choreo for low impact cardio dance classes. A class favorite. Thanks for watching!
Low Impact/Zumba Gold®️ Salsa | Pa'lla Voy - Marc Anthony
Просмотров 10 тыс.Год назад
Easy and energetic salsa for low impact cardio dance fitness classes.
Zumba Gold®️ Dancehall | "Broad Out" MM 45
Просмотров 2,1 тыс.2 года назад
Bring in some funk of Dancehall, but super easy, low impact, and safe for senior cardio dance classes.
Dance Fitness Cooldown & Balance| "Circles" | Post Malone
Просмотров 3,8 тыс.3 года назад
A cool down with balance elements. Excellent for Senior dance fitness, but also beneficial for all ages and levels. Balance begins to decline as early as the 30s, so it's important to continuously focus on it in order to maintain and improve agility & mobility.
Low-impact Dance Fitness/ Zumba Gold ®️ Bellydance | Ya Habibi | Mohamed Ramadan & GIMS
Просмотров 4,3 тыс.3 года назад
Sensuous yet easy bellydance, with an element of balance training.
Low Impact/ Zumba Gold Salsa| Yo Voy Pa Encima| Luis Enrique (& ZIN 66)
Просмотров 11 тыс.3 года назад
Fun & energetic salsa!
Low Impact/ Zumba Gold Bollywood| Bom Diggy| Zack Knight & Jasmin Walia
Просмотров 6 тыс.3 года назад
Low Impact/ Zumba Gold Bollywood| Bom Diggy| Zack Knight & Jasmin Walia
Low Impact/ Zumba Gold Balance Track | Golden| Harry Styles
Просмотров 5 тыс.3 года назад
Low Impact/ Zumba Gold Balance Track | Golden| Harry Styles
Low Impact/ Zumba Gold Merengue |Bien Chevere |Ilegales
Просмотров 4,1 тыс.3 года назад
Low Impact/ Zumba Gold Merengue |Bien Chevere |Ilegales
Low Impact/Zumba Gold Hip-hop: California Love | Tupac Shakur
Просмотров 2,3 тыс.3 года назад
Low Impact/Zumba Gold Hip-hop: California Love | Tupac Shakur
Zumba Gold(R) Warmup #3: Blinding Lights- The Weeknd
Просмотров 4,7 тыс.4 года назад
Zumba Gold(R) Warmup #3: Blinding Lights- The Weeknd
Zumba Gold(R) Reggaeton: Muevelo - Nicky Jam & Daddy Yankee
Просмотров 3,3 тыс.4 года назад
Zumba Gold(R) Reggaeton: Muevelo - Nicky Jam & Daddy Yankee
Zumba(R)Gold-The Git Up-Blanco Brown
Просмотров 10 тыс.5 лет назад
Zumba(R)Gold-The Git Up-Blanco Brown
Zumba(R)Gold * Parecen Viernes - Marc Anthony
Просмотров 4,5 тыс.5 лет назад
Zumba(R)Gold * Parecen Viernes - Marc Anthony
Zumba Gold | Con Calma by Daddy Yankee & Snow
Просмотров 11 тыс.5 лет назад
Zumba Gold | Con Calma by Daddy Yankee & Snow
Mami Lo Tiene - Socaton by Machel Montano (MM64 )for Zumba Gold(R)
Просмотров 1,4 тыс.6 лет назад
Mami Lo Tiene - Socaton by Machel Montano (MM64 )for Zumba Gold(R)
Zumba Gold/Low-impact Cardio Dance: "Bad Boy" Gloria Estefan & Miami Sound Machine
Просмотров 1,9 тыс.6 лет назад
Zumba Gold/Low-impact Cardio Dance: "Bad Boy" Gloria Estefan & Miami Sound Machine
"Blame it on the Boogie" The Jacksons: Zumba Gold(R)/Low impact Cardio Dance Toning Warm-up
Просмотров 3,7 тыс.6 лет назад
"Blame it on the Boogie" The Jacksons: Zumba Gold(R)/Low impact Cardio Dance Toning Warm-up
"X/Equis" by Nicky Jam ft J Balvin : Zumba Gold /Low Impact Cardio Dance
Просмотров 1,4 тыс.6 лет назад
"X/Equis" by Nicky Jam ft J Balvin : Zumba Gold /Low Impact Cardio Dance
Zumba Gold(R): Finesse [Remix] -Bruno Mars Ft. Cardi B
Просмотров 3,5 тыс.6 лет назад
Zumba Gold(R): Finesse [Remix] -Bruno Mars Ft. Cardi B
I love it! Always loved this song and now I will bring it to Gold❤️🥰😘 want to share this with Pheon Arvin ❤
Well done dear friend!
Oh Saleemah, this is another great choreo 😍
What fun!!
Love Hall & Oats/this routine!
You are so incredibly clever ❤
It's always a pleasure to see you. I love all your routines. Keep going. ❤️
Nice and smooth ❤😊😊
I love it! ❤ 👏🏽👏🏽👏🏽👏🏽👏🏽
love it 😍THANK YOU Saleema
Thanks Saleemah! I am already using 2 of your choreo (a Gold and a Gold Toning). Hoping to add this in too!
love it!
Thank you I plan to add your routine my workout Great job ❤
Love!!!!
Love, love, love this Saleemah and Bette. I just ‘chair-ifyed’ this to use in my seated toning classes. They will love it! 🎶💪🪑Thank you for sharing!!
Love it!!
I absolutely like it! Nice.
GREAT job ladies!! 🎉❤
Again and again, great job, Saleemah. Also, wonderful seeing you at ZINCON 24!
Thanks ladies- great job! Love it and hope to bring it to my GoldToning class. Love the ZINCon vibe ❤
I just love your choreos! Absolutely delightful!
Bette and Saleemah 🙌 Great job ladies! 🧡 💜💪
Fantastic ladies, well done! Mona🧡🎶💃
Thank you ladies! Love it ❤
I just took toning training yesterday and can’t wait to use this! ❤
So cute, Saleemah!! Love this!
Too many different steps my Zumba gold ladies get confused
But I do love it maybe not for my older gals
This is fabulous Saleemah 👏🏻👏🏻
Awesome gold version ! Love it!, Great cuing too!
This is fantastic! I love this song and have been looking for a way to get it into my Zumba Gold class. Your choreo is super and your cueing perfect!
Hi Brilliant choreography and choice of music, how do get around the online music laws/rules etc
This is wonderful!
💗💗💗
You did it again! Great Choreo ... thanks for sharing 💕
Ooh a new routine!! Love it Saleemah ❤
Oh my goodness you are a ray of sunshine🥰Thank you for inspiring me today.
👏👏👏
Great! Really fun, easy moves and easy to follow. I see so many over complicated, super choreographed videos, and I know my people just want something fun that they can follow and feel successful about. 😊
This is great! And I do love Boyz II Men!
Lovely as ever Saleemah -- Loved your music choice and choreo execution. You ROCK lady!! with love from Germany
Love it!! ❤
I love your song selection and choreo. I’m a Zumba and Zumba Gold instructor. I can’t wait to try this in my ZGold class! It’s perfect for balance challenge! ❤
LOVE LOVE LOVE IT !!!💌
Are you ARMY?🎉🎉🎉🎉
Best choreo I have seen so far. Thanks for posting
Selma GREAT Dance!💃🏽
Very nice!!
Love it❤
love it x going to use this routine in my gold class x thank you 😊
Saleemah- I loved it! I just started my first Gold Toning class today and really was looking for a more appropriate warm-up for this group. Thanks for sharing . As soon as I can learn it I will bring it to my class😘😘😘