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Glass Half Full Podcast
США
Добавлен 24 июл 2017
Glass Half Full is a podcast and now RUclips channel that explores positive ways to cope when living with a chronic health condition. Podcast episodes feature either (1) a person(s) with a chronic health condition who is living their life passionately, (2) a practitioner of an alternative healing modality working with people who live with a particular chronic health condition, or (3) a relevant theme of concern to people with chronic health conditions.
Yoga Instructor, Peer Counselor Trainer, Person Living with Parkinson's Disease
The Glass Half Full Podcast is now a RUclips video. Please subscribe to this channel.
This interview is with Helen Jacobs -- a Yoga Instructor, Peer Counselor Trainer, and Person Living with Parkinson's Disease.
I met Helen shortly after moving to the Mendocino Coast three years ago. She moved here from the East Coast many years ago and has been teaching yoga and working with the senior population long before she considered herself a "senior."
#yogapractice
#yogateacher
#yogaforseniors
#yogatheraphy
#gentleyoga
#aging
#parkinsonsdiseaseawareness
#parkinsonsdiseaseawareness
#seniors
#mendocino
#mendocinocoast
#counseling
#aarp
@redwoodcoastseniors502
This interview is with Helen Jacobs -- a Yoga Instructor, Peer Counselor Trainer, and Person Living with Parkinson's Disease.
I met Helen shortly after moving to the Mendocino Coast three years ago. She moved here from the East Coast many years ago and has been teaching yoga and working with the senior population long before she considered herself a "senior."
#yogapractice
#yogateacher
#yogaforseniors
#yogatheraphy
#gentleyoga
#aging
#parkinsonsdiseaseawareness
#parkinsonsdiseaseawareness
#seniors
#mendocino
#mendocinocoast
#counseling
#aarp
@redwoodcoastseniors502
Просмотров: 31
Видео
Forest Therapy at Otis R. Johnson Wilderness Park
Просмотров 819 часов назад
In August we explored Forest Therapy at the Otis R. Johnson Wilderness Park in Fort Bragg, CA. We engaged all of our senses. We hugged the highly-textured Redwood trees and touched the moist moss. We listened to the rustling leaves in the wind, the water flowing beneath us on each of the bridges, and identified a variety of local birds. We smelled a blended mix of woody and fresh odors while st...
Noyo Headlands Park July 2024 LAW
Просмотров 1021 день назад
Leslie's Accessible Walk at the Noyo Headlands Park in Fort Bragg, CA on Sunday, July 28 @ 1:00 p.m. Fundraising Walk for the Muscular Dystrophy Association. Visit to the Noyo Center for Marine Science Crow's Nest.
Oystercatchers at Pt Cabrillo
Просмотров 9Месяц назад
July 2024 CalParks biologist, Alison Cebula, leads an educational walk all about black oystercatchers at the Point Cabrillo Light Station. For more information about walks, check the webpage: glasshalffull.online/leslies-accessible-walks/ #mendocino #mendocinocoast #audubonsociety #mendocinolandtrust #bluezonesproject #wheelchairaccessible #accessibleoutdoors #accessiblenaturewalks #accessiblen...
Leslie's Accessible Walks: Quilt Trail in Downtown Ft. Bragg, CA
Просмотров 48Месяц назад
One of this summer's Accessible Walks was a Quilt Trail in Downtown Fort Bragg, CA. This took place a week before the annual quilt show with a variety of quilts exhibited in local stores and restaurants. All quilts featured were in accessible businesses. We were fortunate to have quilter, Shari Lyons, join us and speak about the quilt styles and individual quilters. #mendocino #mendocinocoast #...
Leslie's Accessible Walks: Gardens to Bragg About 2024
Просмотров 142 месяца назад
Recording from: Wednesday, June 19 @ 12:30 p.m. Sidewalk Gardens to Bragg About 2024. Meet in front of Chapel by the Sea: 445 E Fir St in Fort Bragg. Map Route. Merle, one of the prize-winning gardeners, will be able to join this walk and talk about her garden. About 20 people attended this walk and so many shared their knowledge and experience with the local area, the gardens, identifying plan...
Gardens to Bragg About 2024 Walk
Просмотров 452 месяца назад
The Fort Bragg Garden Club just celebrated their 15th Annual Gardens to Bragg About Contest. There were 4 winners. The 1st prize-winning gardener, Meryl, will join the LAW on Wednesday, June 19th and tell us more about her garden. glasshalffull.online/leslies-accessible-walks/ lesliesaccessiblewalks #accessiblewalks #accessiblenature #fortbraggca #wildflowers #flowers #mendocino ...
Health Benefits with a Tai Chi Practice
Просмотров 647 месяцев назад
Tai Chi instructor, Ralph Somack, has taught tai chi to seniors, people with dementia, stroke survivors, people using wheelchairs and soon embarks to teach a seated tai class to people who are blind or visually impaired. Somack, an octogenarian, continues to take on new challenges of modifying tai practices such as qigong, bagua, and Xing Yi for those who want to alleviate stress. In addition, ...
Everyone’s Cancer Journey is Different
Просмотров 5588 месяцев назад
Karen Bell, a retired software engineer living in Petaluma, CA, in conversation with Leslie Krongold, Host of the Glass Half Full Podcast. Two years since Karen’s cancer diagnosis and experience with cancer treatments and support groups, she knows “everyone’s cancer journey is different.” Together they share their thoughts about facing mortality. Earlier podcast episodes discussed in their conv...
Wuzzup Growing older with a progressive health condition
Просмотров 709 месяцев назад
An episode to catch everyone up on what’s been going on in the life of someone in their early 60s with a progressive health condition. Waning energy prohibits many of us from reaching all of the goals we’d like to achieve. It takes time to acclimate to a new normal and reassess which goals are most important and how best to achieve them dealing with new limitations. Foremost for someone with my...
What is AAC?
Просмотров 59Год назад
My guest for this Glass Half Full podcast episode is Patrick Regan. Patrick is a young man living in Alaska with SMA (spinal muscle atrophy). We've gotten to know each other through online BORP classes Tai Chi and Pilates. Patrick usually has a photo of himself for the Zoom box but we've texted a lot during the classes. He has proven himself to be quite tech savvy and I wanted to learn more abo...
Gyrokinesis & May Movement Challenge
Просмотров 54Год назад
Early on in COVID I was introduced to a movement practice called #gyrokinesis. In an email from the Alameda #senior Center there was an announcement for a free gyrokinesis class. I registered, loved the class, and was surprised to find out the instructor, Natalie Graniela, lives in New York City. Who knew how long COVID would last and how the whole idea of online #movement classes would continu...
Why is Movement my Medicine ?
Просмотров 16Год назад
I don’t know who coined the term movement is medicine, but it resonates for me. My early experiences with exercise were not joyful; grade school physical education was bad medicine. But once I started dancing with friends in high school - before carding and ID checks were mandatory - I experienced movement in a positive way. Shortly after college I started a yoga practice which was medicine for...
A Conversation about the Rare Disease Community
Просмотров 16Год назад
This is just a short audio clip from the podcast episode, "We need innovative solutions when it comes to the rare (disease) community." For the complete episode, glasshalffull.online/we-need-innovative-solutions-when-it-comes-to-the-rare-disease-community/ February 28th is Rare Disease Day. Twenty-five to 30 million Americans live with a rare disease. For more facts and figures related to rare ...
DIY Mushroom Cultivation
Просмотров 196Год назад
Jessica shares her DIY secrets for growing oyster mushrooms. Online Articles about Mushrooms www.spiritualityhealth.com/search-results?q=Leslie Krongold Podcast episode glasshalffull.online/food-medicine-mushrooms-for-mental-physical-health/
International Myotonic Dystrophy Awareness Day
Просмотров 10Год назад
International Myotonic Dystrophy Awareness Day
The size of a grapefruit in your head; I’m grateful that I’m still here Made by Headliner
Просмотров 102 года назад
The size of a grapefruit in your head; I’m grateful that I’m still here Made by Headliner
Physician with Muscular Dystrophy Champions Genetic Testing Made by Headliner
Просмотров 122 года назад
Physician with Muscular Dystrophy Champions Genetic Testing Made by Headliner
Neuropathy Patient Turned Patient Advocate Made by Headliner
Просмотров 142 года назад
Neuropathy Patient Turned Patient Advocate Made by Headliner
“Don’t worry, be happy! It could be worse It is what it is” by Toxic Positivity Made by Headliner
Просмотров 112 года назад
“Don’t worry, be happy! It could be worse It is what it is” by Toxic Positivity Made by Headliner
Breathwork Talk with a Physical Therapist, Tai Chi Teacher, and Pilates Teacher
Просмотров 432 года назад
Breathwork Talk with a Physical Therapist, Tai Chi Teacher, and Pilates Teacher
Forest Bath: Immerse Your Senses in Nature
Просмотров 422 года назад
Forest Bath: Immerse Your Senses in Nature
❤ Thanks Leslie. 👍
wonderful!
I love this interview.💟thank you. I was dx with uterine cancer st. 3c and will be starting chemo on 1/22 and radiation at some point. I had a hysterectomy nov. 27. It is a journey for sure.💟
Wishing you the very best as you go through your journey.
May God bless you both.
I just want to help really, please read me it could save soo many lives, or at least give more time: Guy TENENBAUM's case about cancer stage 4 and his protocol (he didn't use chemotherapy or radiotherapy): - a low-carb diet outside the fasting period (total elimination of carbohydrates/sugars) and eating OMAD (One Meal A Day) crucifers, garlic, onions, avocados, walnuts/almonds, olive oil and oily fish to avoid losing too much weight (avoid meat and cheese) - taking specific food supplements that Guy TENENBAUM has called TCC (The Cancer Cure) which correspond to his 5 essentials, with the dosage he took: * High-dose melatonin 30 mgr before going to bed (Phycocyanine or Lithotamne, but the most powerful would be melatonin): inhibition of SCOT (to use pure phycocyanine and lithotamne to increase the volume of SCOT inhibitors in addition to melatonin) * Allicin (either as a 2400 mg quality concentrated pill, or with crushed raw garlic): up/down stream of SCOT * Matcha green tea (with turmeric and ginger): up/down stream of SCOT * Metabolic treatment (metabloc): Alpha Lipoic Acid (or Sodium R Lipoate, 600mg 3 times a day, 1800mg in total) + Garcinia Cambodgia (Hydroxycitric Acid, 600mg 3 times a day, 1800mg in total) + CoQ10 (the transporter, 100mg morning noon evening) * Omega 3 in a DHA - EPA ratio (500mg DHA/200mg EPA): to fight keto paradox during ketogenic diet or the fasting phase * Bromelain (850mg to 5000 GDU) and Quercetin (500mg) for nodules * Berberine and Curcumin to block additional metabolic pathways - Alkalinise the body with a combination of baking soda and cider vinegar - if the body allows it: long fasting then the following month by short fasting and intermittent fasting + taking nutrients and minerals to avoid deficiencies (vitamin D3, Magnesium Bisglycinate and multivitamins)
Thank you Leslie and Karen for allowing me to hear the conversation. It is moving and thought provoking. The hope, the grief, the new normal and the ability of people to adapt and live an intentional life regardless of the challenges facing them is, I think, the product of hope. I’m all for the woo, woo. Thankmyounagain
Love this Leslie! I will check out the Instructor Schedule options! Would love to teach a dance/rhythm class or Brain Body!
Wonderful Dianna! I look forward to it...it's been a long time since BORP in-person days. ;-)
Thank you for this wonderful conversation!
Thank you for sharing with us!
Beautiful! Glad you got to experience that. 😊❤
Thank you.
Show was called “Web Therapy”
<<a cool video keep up the great content.. Thank you.
I'M HERE PLEASE FOR WORK
where can I train as a caregiver in Kenya
Call me l want to volunteer
Hello there. This vid is informative. I have been trying to find for a video that informs the ideas in this vid. 🧑⚕️Your lesson actually reminds me of the vids from Dr Ethan. Doctor Ethan's videos are really helpful and he actually helped me a lot on my studies! I suggest you check out his RUclips out and give the doc a subscribe over here! ➡️ #DrEthanHealth
Thank you so much for including me in your show! :)
Hello. I liked this so much! I have been trying to search for a awesome RUclips vid that teaches the stuff in this RUclips vid! 👩⚕️ 👩⚕️Your vid actually is like the content from Doctor Ethan. Dr Ethan's explanations are insightful and I learned a lot for diet! He is an educational health enthusiast in Europe and he teaches wellness! I suggest you check out his YT out and give the doc a like over here! 👉 #DoctorEthan
Leslie is a blessing to the 🌏 ❣️
I have suffered too long...fibromyalgia, Crohn's, ra and then a dx of having EFS genetic disease.
YOO I LOVE ALL YOUR VIDEOS EVERY VIDEO MAKE ME LAUGH YOU'RE REAL TO ME I LOVE HOW YOU POST EVERYDAY YOU PUT ME ON MY GRIND I POST GAMING VIDEOS I HOPE Y'ALL CAN WATCH IT. (ROAD TO 700)..
Wonderful video. Always a treat to see Laurel Gene Patton😉
Congrats! You're doing wonderful work. Thank you for allowing me to be part of it. :)
Thank you too!
Love it!!! So awesome! 🙌🙌
omg, that was worth the wait. it looks so GOOD! i just did mine the same way yesterday but it looks not nearly as cool as yours. i hope you keep it.....unless you totally hate it.
Thanks...my head feels lighter. ;-) Not sure if I'll keep it...might feel good to shave it all off.
I LOVE your collection of shoes! They're super cool! Looking forward to your future videos. (I just found this today.)
This is a beautiful and inspiring glimpse into your life Leslie. Thank you for your strength, courage, and intelligence.
Thanks Verla! I just finished my daily walk and I feel so rejuvenated. ;-)
@@glasshalffullpodcast Here's to your daily walk Leslie. Are there trees, grass and shrubs along the way?
@@verlafortier1067 Oh yes...Redwoods, Liquidambar, Willow, Ginkgo Biloba, and Osage-orange. ;-)
Leslie, you are truly an inspiration to everyone dealing with this or any kind of neuromuscular disease. Your ability to find gratitude and the beautiful way in which you articulated your personal experience was powerful and quite moving. You are one seriously righteous babe! I applaud you for your strength and tenacity in handling this challenge and rising above it. Keep on keepin' on, my friend.
Very interesting,good on you.
And I am grateful for you, always so inspiring. Huge hugs, love you xoxo
You’ve been such a great example to the DM community, Leslie!! Together we are stronger. 💕🤝
This is a safe and joyful outdoor adventure for people who are disabled and love horses. Take a ride and feel how you body and mind change in a positive way.
Great podcast and great topics I can relate to.
📙💯
Great Episode!
Learned useful information!
Very informative; learned a lot!
I love how this gives information with a song. A lot of this was news to me, and I especially appreciated the diagram. Once when I was on a new med, I practically fell over doing turns in my AquaZumba class. This had never been a problem before- in ballet, tap or any other kind of dance. I stopped that med right away! Apparently, chemicals can mess with our balance.
Of course I picked the book club video to watch first! Can’t wait to see you guys next week! And yes, I work on my sleep hygiene a lot! I get enough hours but the quality varies.
Great pod cast!
Thanks sleep wolf! ;-)
Ahhh... Finally found where to comment! Thanks for sharing this video Leslie... Now that legal recommendated flower in Florida is available, I hope it's OK that I shared the video with the closed Florida MMJ group... Told them you were once a Florida girl 😁!
Absolutely! Share anywhere. ;-) Thanks Carole.
Very nice video!