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Forth in the Pinan series, Pinan Yondan

Covering the third Pinan, Pinan Sandan

Second installment of the Pinan series.

A look now at the Pinan family of Kata as created by Anko Itosu.

The third and final Kata of the A Gata series. Demonstrated by Senpai Kaleb Lagace.

Second Kata in the A Gata Series. As demonstrated by Senpai Kaleb Lagace.

The first kata in the A Gata series

Shuji No Kon Dai bo Kata

Shuji No Kon Sho bo kata