Dynamic Foot & Ankle
Dynamic Foot & Ankle
  • Видео 54
  • Просмотров 94 954

Видео

Lifehack: How weight loss can help our feet
Просмотров 137 часов назад
Dr. G talks about the effect of small changes with big impacts!
5 Things Your Podiatrist Wants You to Know for Your Visit
Просмотров 98Месяц назад
Dr. G Reviews 5 helpful hints that will make your first appointment a success! 1) Come as you are! 2) Avoid pedicures right before your appointment. 3) Be honest about how long your problem has been going on for. 4) Let us know any medications or health problems you have. 5) What's on your mind? Be sure to share any concerns you might have with your doctor.
Life Hack- How to Clean the Outsole of Sneakers!
Просмотров 2893 месяца назад
Using a "Magic Eraser" style sponge, learn how to easily clean the bottom part of your sneakers! You can get your own here→ amzn.to/45J1CEJ
What's On My Feet? LaMO Vita 2
Просмотров 343 месяца назад
Dr. G reviews a minimalist shoe!
Life Hack- Spray Lotion
Просмотров 2077 месяцев назад
Dr. G discusses spray lotions and ointments. This is a great life hack for those who have hard to reach feet!
What's On My Feet? Sock Edition!
Просмотров 41011 месяцев назад
Too old to be an influencer, Dr. G discusses her personal favorite brands of socks! Have a favorite brand of socks? Share below!
Dr. G Discusses the Importance of Protein!
Просмотров 78Год назад
It’s important to eat enough protein! Some studies suggest that 0.36g per pound of weight is recommended. So for a 200lb person, this would be 72grams a day. Dr. G's favorite recipe? Protein Latte! - 1 cup of coffee - Splash of almond milk - 1 scoop of protein powder (1 scoop = 10g of Protein) When I need a bigger protein hit I double the recipe! Remember, this is a general estimate and varies ...
What's On My Feet- July 2023
Просмотров 259Год назад
Dr. G Reviews the Aetrex Allie and discusses when it's time to throw out our shoes! www.aetrex.com/allie-camo-AS125W.html
Top 5 Tips for Managing a Pediatric Fracture
Просмотров 287Год назад
Dr. G and one of her CUTEST patients discuss 5 Tips for helping your child navigate a pediatric fracture: 1) Talk to your children about how they feel! - Pain: We describe pain in a way that he can understand. Is the pain the size of a ladybug? A cat? An elephant? This helped us to appropriately give him pain medication as needed. - How your child feels about having the injury. Make caregivers ...
Plantar Warts: Home Care
Просмотров 11 тыс.Год назад
Dr. G discusses what toe expect after being treated with one of the medications used in the office for warts.
What's On My Feet- Orthofeet Francis
Просмотров 6 тыс.Год назад
What's On My Feet- Orthofeet Francis
What's On My Feet- October 2022
Просмотров 1562 года назад
What's On My Feet- October 2022
What's On My Feet? Mizuno Wave Rider 24 Waveknit
Просмотров 1362 года назад
What's On My Feet? Mizuno Wave Rider 24 Waveknit
How To: Resize your Birkenstock Sandals!
Просмотров 17 тыс.2 года назад
How To: Resize your Birkenstock Sandals!
How To: Bunion Spacers/ Bunion Shield
Просмотров 2,2 тыс.2 года назад
How To: Bunion Spacers/ Bunion Shield
How To: Metatarsal Pads
Просмотров 25 тыс.2 года назад
How To: Metatarsal Pads
How to: Night Splint
Просмотров 1252 года назад
How to: Night Splint
Runner's Knot/ Marathon Knot
Просмотров 942 года назад
Runner's Knot/ Marathon Knot
Beware of Narrow Shoes
Просмотров 1062 года назад
Beware of Narrow Shoes
Lifehack- Lotion Applicator
Просмотров 15 тыс.2 года назад
Lifehack- Lotion Applicator
How To: CAM Walkers
Просмотров 642 года назад
How To: CAM Walkers
How To: Hammertoe Pads
Просмотров 9 тыс.2 года назад
How To: Hammertoe Pads
How To: Gauntlet Brace
Просмотров 2332 года назад
How To: Gauntlet Brace
How To: Plantar Fascia Strap
Просмотров 1492 года назад
How To: Plantar Fascia Strap
Dr. G's Kids Dug up a Shoe!
Просмотров 482 года назад
Dr. G's Kids Dug up a Shoe!
FREE AT HOME COVID TEST!
Просмотров 282 года назад
FREE AT HOME COVID TEST!
What is This? EVENup Shoe Lift
Просмотров 1,1 тыс.2 года назад
What is This? EVENup Shoe Lift
What WAS on My Kids Feet
Просмотров 4042 года назад
What WAS on My Kids Feet
What's On My Feet- November 2021
Просмотров 492 года назад
What's On My Feet- November 2021

Комментарии

  • @chitsaegvjide
    @chitsaegvjide 6 дней назад

    Just want to let you know I’ve been watching all your videos and love your tips. You may not have lots of views but it’ll eventually come. Hope you keep going

  • @kanamasai5194
    @kanamasai5194 12 дней назад

    Clear & straight to the point.

  • @Aloera_123
    @Aloera_123 28 дней назад

    LOOK AT THAT PLANT!!!

  • @louieortega3378
    @louieortega3378 Месяц назад

    Dr.Gonsalez. I have been suffering from metatarsal on my right foot for the past month due to doing farmers' walk with 20lbs dumbells on each hand. Love doing my farmers' walk every two days outta the week but not lately, I will definitely give this metatarsal pads a go! Thank you and be well."😊

  • @CemileShanti
    @CemileShanti 3 месяца назад

    this is super 😍

  • @lucyrico9526
    @lucyrico9526 6 месяцев назад

    De verdad estos tennis son muy cómodos y las sandalias 🩴 mucho mejor ❤las recomiendo ❤

  • @eddiemurray4425
    @eddiemurray4425 6 месяцев назад

    "Promo SM" 🏃

  • @ErinM-2024
    @ErinM-2024 7 месяцев назад

    My podiatrist had me try a metatarsal pad. My foot was really aggravated. My pain starts at the top of my foot and goes down through to the bottom right around the forefoot. So, the metatarsal pad was exactly where my pain was at the forefoot. I took the pads out because it was hurting more.

  • @ChristopherRyan84
    @ChristopherRyan84 7 месяцев назад

    You know if a podiatrist is loving them in absolutely getting these. I just ordered Kuru Roam i got them for $60!!!

  • @shafeenansari9781
    @shafeenansari9781 7 месяцев назад

    Not available in India??

  • @jeffwaknitz2410
    @jeffwaknitz2410 10 месяцев назад

    They also make a leather punch for that kind of stuff LOL

  • @prozaccowboy
    @prozaccowboy 10 месяцев назад

    Some people wash their feet

  • @chrisblair4419
    @chrisblair4419 10 месяцев назад

    Wide foot long toes high instep thick ankles callus's on right and left foot on front side of feet. I need some decent shoes.

  • @npbass1
    @npbass1 Год назад

    Thank you. Looked up this video, found a nail and hammer, walked right out to my deck and easily did both of them. Worked perfectly.

  • @Lam-he6mj
    @Lam-he6mj Год назад

    Brooks are great. More toe box room than my lems.

  • @elyseadderley1360
    @elyseadderley1360 Год назад

    All day standing

  • @elyseadderley1360
    @elyseadderley1360 Год назад

    Is this shoe good for heel pain or echelis condition

    • @dynamicfootankle2020
      @dynamicfootankle2020 Год назад

      I like this shoe for standing! I found that it was a bit heavy if I was running around but for around the office or standing all day I liked it. And it has some features to support your heel/Achilles! :)

  • @Thiriously
    @Thiriously Год назад

    I'll try it out! However it's not for inability but more for autism sensory! I can't stand the feeling of lotion or oil or even water of any kind left on my hands. And washing my hands repeatedly for 10-20min after putting on lotion really makes me just not want to apply lotion >< Thank you so much!

  • @iqmicro
    @iqmicro Год назад

    What about training shoe for men.any suggestions.tks

  • @MA-sk4fg
    @MA-sk4fg Год назад

    Why don’t you show it to us on the toes instead of the fingers?

  • @MrBobWareham
    @MrBobWareham Год назад

    This is just China junk and cause athletes foot and don't work it's junk I know, I tried them!

  • @badboydave4509
    @badboydave4509 Год назад

    great video Dr. Gonzalez

  • @Fnaf_enthusiasts
    @Fnaf_enthusiasts Год назад

    :O. Thanks for telling me this!!

  • @doscuramenos
    @doscuramenos Год назад

    your feet seem to smell at times..

  • @robertpetricini1169
    @robertpetricini1169 Год назад

    Awesome, thanks!

  • @PercyShelley888
    @PercyShelley888 Год назад

    Sweetie these things don't work I'm sorry 😢

    • @dynamicfootankle2020
      @dynamicfootankle2020 Год назад

      Sorry they haven't worked for you! It totally depends on the type of hammertoe! Flexible hammertoes may benefit from use of these but more rigid ones usually don't. Hope you are able to find relief with something else!

    • @luciasabrinadimaria614
      @luciasabrinadimaria614 Год назад

      Sorry. It doesn't look like it will work. The top part (ring) needs to be wider. Otherwise it will slide off the knuckle. Half inch to 3qtrs of inch.

    • @dynamicfootankle2020
      @dynamicfootankle2020 Год назад

      @@luciasabrinadimaria614 Check out these! www.amazon.com/Steins-Cushion-Buttress-Pressure-Calluses/dp/B084ZD12Y8/ref=sr_1_2_sspa?crid=362SYJEIM75ZH&keywords=crest%2Bpads%2Bfor%2Bhammertoes&qid=1681402115&sprefix=crest%2Bpad%2Caps%2C93&sr=8-2-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzNlpYRjU4Tk1GSUo3JmVuY3J5cHRlZElkPUEwNDIzNTE1M0hRTDMyTEE2UjBQUyZlbmNyeXB0ZWRBZElkPUEwMjg0NTQyMkxQR1U2MDJDRFJFQiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU&th=1 They have an adjustable strap :)

    • @charlotteallen8619
      @charlotteallen8619 Год назад

      Works great for my foot with a foot drop. Works and is comfortable. The other things I tried made my feet uncomfortable.

  • @lotfibouhedjeur
    @lotfibouhedjeur Год назад

    Clean that thing! Ew!

  • @comodice905
    @comodice905 Год назад

    Te amo de verdad Como loco is a phrase any updates

  • @birdswithlegs6421
    @birdswithlegs6421 Год назад

    This looks great! Would it still reach for someone who has a limited range of motion? Im trying to get something for my grandparents

    • @dynamicfootankle2020
      @dynamicfootankle2020 Год назад

      Yes! This is wonderful for those who have difficulty in bending their knees and hips.

  • @beia.4496
    @beia.4496 Год назад

    Thank you for sharing Doc

  • @sirivokes6955
    @sirivokes6955 Год назад

    That was awesome! I wondered about how you were managing. Great job to all who adapted to Will's fracture. 🥰

  • @yvngdylan2712
    @yvngdylan2712 Год назад

    Perfect, thank you!

  • @mikevaughn2074
    @mikevaughn2074 Год назад

    Great information Dr!! Thank you!!

  • @jackoliver1328
    @jackoliver1328 Год назад

    Get the next video off the screen you are covering what you are doing😂

    • @dynamicfootankle2020
      @dynamicfootankle2020 Год назад

      Good point! Dr. G isn't so tech savvy! 🤣 Check out this other link showing how to make the knot: ruclips.net/video/7cPP-XpIvpA/видео.html

  • @Mary10538
    @Mary10538 2 года назад

    Thank you so much

  • @TheSunFunVr
    @TheSunFunVr 2 года назад

    Hi

  • @carolynstefanelli9574
    @carolynstefanelli9574 2 года назад

    Damn Dr. G, solid review! You're the best!!

  • @tochnitm
    @tochnitm 2 года назад

    A really simple but very effective tip that I've never seen in a video before! Also works the other way around, I once made a hole in a pair of Birkenstock thong sandals for more width because the straps were too tight for me. The real hold comes from the Birkenstock footbed. What do you think of Birkenstock and foot health overall, could you make a video about it? Since the Birkenstock Boston clogs are now also in vogue, Birkenstock have become a permanent topic. Personally, I always try to switch between wearing Birkenstocks, wearing wooden clogs and walking barefoot to give my feet a change, my podiatrist once recommended that to me :) Best regards 👣🌸🤗

  • @anonymasdf5770
    @anonymasdf5770 2 года назад

    What you do with this Boots?

  • @johnnyjava_
    @johnnyjava_ 2 года назад

    I have walked into first place in the comments!

  • @jamesturkmen5025
    @jamesturkmen5025 3 года назад

    Is there anyway you could make a video on stretches and massages for plantar fasciitis foot pain? Also, do you mind doing it barefoot? I find the socks and shoes would make it hard to see the everything in full. Thank you and let me know!

    • @dynamicfootankle2020
      @dynamicfootankle2020 3 года назад

      Here is a great video! Hope this helps :) ruclips.net/video/Bb7HyNJHh5k/видео.html

  • @delmar1949
    @delmar1949 3 года назад

    It’s really hard to put it on the shoe.

    • @dynamicfootankle2020
      @dynamicfootankle2020 3 года назад

      I like to open it up at the bottom of the device while holding the shoe. I then put it on the ground. I've found that to be easier :)