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Joseph lifts
США
Добавлен 9 июл 2014
Hi I'm Joe. Just a regular guy lifting and chasing goals. Real, nothing fancy. I started powerlifting in July 2021. Progress:⬇️
Stats: Total Squat Bench Deadlift
400kg✅(2021.12) S:150kg✅ B:100kg ✅
450kg✅(2022.3.29) S:170kg ✅
500kg(2023.8.11) S:185kg✅ D: 207.5kg✅
Current level: (515/600kg) B:115kg D:215kg
700kg (not yet)
SUBSCRIBE if you want to see how I grow both in lifting and RUclips channel.
Feel free to leave a COMMENT to approve/criticise my form/training, etc.
Thank you for visiting my channel.❤️
Stats: Total Squat Bench Deadlift
400kg✅(2021.12) S:150kg✅ B:100kg ✅
450kg✅(2022.3.29) S:170kg ✅
500kg(2023.8.11) S:185kg✅ D: 207.5kg✅
Current level: (515/600kg) B:115kg D:215kg
700kg (not yet)
SUBSCRIBE if you want to see how I grow both in lifting and RUclips channel.
Feel free to leave a COMMENT to approve/criticise my form/training, etc.
Thank you for visiting my channel.❤️
Deadlift Maxing out. 21st, April, 2024. 6 week recovery #gym #recovery #hookgrip #deadlift
Deadlift Maxing out. 21st, April, 2024. 6 week recovery #gym #recovery #hookgrip #deadlift
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