- Видео 189
- Просмотров 64 522
Legendary Shah Mahad
Пакистан
Добавлен 19 сен 2021
🥋 Unveil the artistry of combat and discipline on our channel-a sanctuary of movement and growth! Embark on a transformative expedition through the intricate world of martial arts, unraveling the mysteries of the Bo staff, honing your body through invigorating exercises, and awakening your spirit with motivational insights that fuel your journey. 🌟 Join our vibrant community and immerse yourself in the tapestry of strength, skill, and self-realization. Elevate your prowess, embrace the challenge, and discover the extraordinary within. #MartialArtsJourney #BoStaffMastery #FitnessInspiration #MindfulMovement #SelfDiscovery #EmpowermentHub
Learn Bo Staff Step by Step | Beginners guide to pro | Legendary Shah Mahad.
Unlock your Bo Staff potential! Expert-led tutorials covering basics to advanced techniques, forms, and drills. Improve your flow, precision, and power - perfect for martial artists and enthusiasts of all skill levels.
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Music: Marathon
Musician: Sapajou
URL: soundcloud.com/sapajoubeats/marathon-free-copyright-music
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#BoStaffTraining #MartialArts #WeaponsTraining #SelfDefense #Karate #Taekwondo #KungFu #MartialArtsTutorials #BoStaffTutorials #FlowDrills #MartialArtsInstruction
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Music: Marathon
Musician: Sapajou
URL: soundcloud.com/sapajoubeats/marathon-free-copyright-music
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#BoStaffTraining #MartialArts #WeaponsTraining #SelfDefense #Karate #Taekwondo #KungFu #MartialArtsTutorials #BoStaffTutorials #FlowDrills #MartialArtsInstruction
Просмотров: 49
Видео
Fighting with skipping rope (Raw moves) | Legendary Shah Mahad.
Просмотров 2621 день назад
#skipping #skills #bostaff #bostaffspinning #fighting #fighter
My friend challenges me for an insane exercise | Got my hands damaged | Legendary Shah Mahad.
Просмотров 17Месяц назад
I am doing some workout challenges with my friend but in this challenge I got my hands damaged. So, we can't do more but we will do more challenges like this in future. So, subscribe to my RUclips channel for the latest updates. If you enjoyed the video make sure to like it. . . #fitness #motivation #bodyweightexercise #challenge #challenges #workout #workoutmotivation #pullups #pullupchallenge
Biceps workout at home with dumbbells | Only five exercises | Legendary Shah Mahad.
Просмотров 30Месяц назад
Build strong, toned biceps from the comfort of your own home! 🏋️♂️ In this video, we'll show you a effective dumbbell workout to target your biceps. No gym required! 💪 Follow along as we take you through a series of exercises to help you: ✨ Increase bicep strength and size ✨ Improve overall arm development ✨ Enhance muscle tone and definition Get ready to pump up your biceps and take your fitn...
From Basic to Boss: Mastering Pushups, Jump Pushups, and Headstands | Legendary Shah Mahad
Просмотров 27Месяц назад
Take your fitness to the next level with this step-by-step tutorial! 🏋️♀️ Learn how to progress from simple pushups to jump pushups and finally, master the impressive headstand. Our easy-to-follow guide will walk you through each step, helping you build strength, control, and confidence. 🔹 Start with the basics: Perfect your form with traditional pushups 🔹 Add power: Gradually introduce jump p...
Learn to Headstand in Minutes! | Only six steps | Legendary Shah Mahad.
Просмотров 232 месяца назад
Get ready to turn your world upside down! In this video, we'll show you how to do a headstand in a few easy steps. Perfect for beginners, this tutorial will guide you through the basics of headstanding, from preparation to execution. Follow along and give it a try! #HeadstandTutorial #YogaForBeginners #InversionPose #BalanceAndStrength #YogaTips #FitnessMotivation #GymnasticsForBeginners #HomeW...
How to do simple pushups? | Only six steps | Beginners special | Legendary Shah Mahad.
Просмотров 162 месяца назад
How to do simple pushups? | Only six steps | Beginners special | Legendary Shah Mahad.
How to do flying pushups? | Only five steps | Legendary Shah Mahad.
Просмотров 2,2 тыс.2 месяца назад
How to do flying pushups? | Only five steps | Legendary Shah Mahad.
Learn a new technique of bostaff | Only four steps | Legendary Shah Mahad.
Просмотров 4252 месяца назад
Learn a new technique of bostaff | Only four steps | Legendary Shah Mahad.
"1-Minute Self-Love Tips: Transform Your Life Today"
Просмотров 122 месяца назад
"1-Minute Self-Love Tips: Transform Your Life Today"
"4 IN 1" bostaff tutorials | Legendary Shah Mahad
Просмотров 1333 месяца назад
"4 IN 1" bostaff tutorials | Legendary Shah Mahad
Full Body Workout Without Equipment | Home Exercise Routine | Legendary Shah Mahad.
Просмотров 1763 месяца назад
Full Body Workout Without Equipment | Home Exercise Routine | Legendary Shah Mahad.
PUSHUPS TO DO MUST IN EVERY WORKOUT!!! | Total 50 repetitions | Legendary Shah Mahad.
Просмотров 613 месяца назад
PUSHUPS TO DO MUST IN EVERY WORKOUT!!! | Total 50 repetitions | Legendary Shah Mahad.
Stretches that you can do after every workout | Releases muscle tension | Legendary Shah Mahad.
Просмотров 693 месяца назад
Stretches that you can do after every workout | Releases muscle tension | Legendary Shah Mahad.
Another powerful technique of bostaff for beginners | Only five exercises | Legendary Shah Mahad.
Просмотров 2974 месяца назад
Another powerful technique of bostaff for beginners | Only five exercises | Legendary Shah Mahad.
Strengthen Your Fingers with These 4 Essential Exercises | IRON BODY WORKOUT | Legendary Shah Mahad.
Просмотров 344 месяца назад
Strengthen Your Fingers with These 4 Essential Exercises | IRON BODY WORKOUT | Legendary Shah Mahad.
Seven different types of Flying Kicks | Can you guess their names? | Legendary Shah Mahad.
Просмотров 324 месяца назад
Seven different types of Flying Kicks | Can you guess their names? | Legendary Shah Mahad.
Learn a powerful technique of bostaff | Step by step exercises for beginners | Legendary Shah Mahad.
Просмотров 3,2 тыс.4 месяца назад
Learn a powerful technique of bostaff | Step by step exercises for beginners | Legendary Shah Mahad.
Killer Core Workout: Extreme Plank Variations for Abs of Steel! | Legendary Shah Mahad.
Просмотров 435 месяцев назад
Killer Core Workout: Extreme Plank Variations for Abs of Steel! | Legendary Shah Mahad.
Do these three exercises of bostaff with a friend to master bostaff moves | Legendary Shah Mahad.
Просмотров 5055 месяцев назад
Do these three exercises of bostaff with a friend to master bostaff moves | Legendary Shah Mahad.
Ultimate Abs Workout: Sculpt Your Core with Pull-Up Bar Exercises | Legendary Shah Mahad.
Просмотров 2305 месяцев назад
Ultimate Abs Workout: Sculpt Your Core with Pull-Up Bar Exercises | Legendary Shah Mahad.
Ultimate Abs Workout: No Crunches Needed! | Step by step workout | Legendary Shah Mahad
Просмотров 1205 месяцев назад
Ultimate Abs Workout: No Crunches Needed! | Step by step workout | Legendary Shah Mahad
LEARN BRUTAL BOXING COMBO IN JUST TWO MINUTES!!! | Legendary Shah Mahad
Просмотров 1036 месяцев назад
LEARN BRUTAL BOXING COMBO IN JUST TWO MINUTES!!! | Legendary Shah Mahad
Effective Push-Up Routine for Ramadan: Stay Fit & Strong During Fasting | Legendary Shah Mahad.
Просмотров 236 месяцев назад
Effective Push-Up Routine for Ramadan: Stay Fit & Strong During Fasting | Legendary Shah Mahad.
As a revenge for all those bad experiences! | Legendary Shah Mahad.
Просмотров 466 месяцев назад
As a revenge for all those bad experiences! | Legendary Shah Mahad.
Bostaff moves (Freestyle) | Legendary Shah Mahad.
Просмотров 2277 месяцев назад
Bostaff moves (Freestyle) | Legendary Shah Mahad.
System of Pakistan | A short film by Legendary Shah Mahad.
Просмотров 347 месяцев назад
System of Pakistan | A short film by Legendary Shah Mahad.
Mixed Martial Arts | Legendary Shah Mahad
Просмотров 77 месяцев назад
Mixed Martial Arts | Legendary Shah Mahad
"Bo Staff Basics: Simple Techniques for Beginners"
Просмотров 1237 месяцев назад
"Bo Staff Basics: Simple Techniques for Beginners"
Excellent❤
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Exactly. Thank you! :)) Greetings from Poland! :))
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1:15 How do you do that spin? I would like to see that broken down and learn it for myself😁💪🏻
I will make a video soon.
I will cover this move in a series of videos (step by step). So, tomorrow I will post the first video of it. And if you still have any confusion you can explore my playlist of bostaff training tutorials. Regards: SHAH MAHAD.
@LegendaryShahMahad Great! Looking forward to it🙏🏻
Great work🎉
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Goals! I started training bo staff like a week ago! I am documenting my journey with videos on my channel too. This was awesome to see and inspirational!
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Thank you brother ❤🎉....
Any time🖤
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sand inside ther tops?
Sorry, I didn't understand what you were asking. Can you make it more clear?
😂😂😂😂😂
جيح علي روحك
Bhai app ki INSHTA I'd doge baat karni hai app se
Instagram ID: Legendary Shah Mahad
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🎉❤
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Hey, Shah! Your channel has so many nice tuturials but this one made me subscribe. I'm a Ju Jutsu Black Belt +40 aged and I like some new challenges. One of them is to master Bo or Sword techniques. Thanks for sharing your knowledge.
I appreciate your feedback. Thanks for watching and also for subscribing to my RUclips channel. If you need any kind of explanation about something just tell me in the comment section and I will try my best to explain it to you. Or I will make a video just for you. Regards: Shah Mahad
Well done
Thanks for watching 🖤
❤
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Great
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Saii hh
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'PromoSM'
آپ کہاں سے ہیں۔۔۔۔
جھنگ، پنجاب پاکستان۔
@@LegendaryShahMahad keep it up...
بہترین۔۔۔۔
شکریہ 🖤
Proud on you
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good
Thanks 🖤
I love you bro
🖤🖤🖤
❤❤Op❤❤
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Nice post 👏
Thanks for the visit 🖤
hahaha, good😂
Thanks a lot 🖤
Super
Thanks🖤
Bhai ka bhai ho gya 😂
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Nice work ❤
Thanks 🔥
Mashallah
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Very beautiful tailent
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Beautiful
Thank you
Gzb
Thanks for your review 🖤
Good bro
Thanks 🖤
Very beautiful!
Thanks for visiting🖤
Good
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🤝
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Teach me how to use the stick in this way. Please send us a video.
Ok, I will make a video on this. Thanks for your review!
But I think there are steps of that technique in this video already. You can practice these moves daily and notice the changes. Moreover, I will make another video on this.
Hi🙋
How are you?
Wow
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❤❤
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Good learning practice
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Man😂😂
Yeah man!
Amazing 😍
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🔥
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❤
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❤
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Well appreciate
Thanks 🖤
👍👍👍👌👌👌
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