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FlourishFM
Добавлен 12 апр 2022
A podcast bringing you the science of the good life from the world's top researchers and experts.
Episode 63#: How to live a more fulfilling and meaningful life, with Oliver Burkeman
Oliver Burkeman is a British journalist, author, and speaker whose work focuses on productivity, time management, and finding meaning in our fast-paced world. He graduated from the University of Cambridge, where he studied Social and Political Sciences, informing his critical examination of societal expectations around productivity and success.
Burkeman’s focus often centers on rethinking productivity and well-being, as he explores the limitations of traditional time management strategies in his popular book, Four Thousand Weeks: Time Management for Mortals, which has sparked broad interest for its unique perspective on finding balance in a finite life. His most recent book is Meditations ...
Burkeman’s focus often centers on rethinking productivity and well-being, as he explores the limitations of traditional time management strategies in his popular book, Four Thousand Weeks: Time Management for Mortals, which has sparked broad interest for its unique perspective on finding balance in a finite life. His most recent book is Meditations ...
Просмотров: 116
Видео
Is Our Modern Civilization Helping or Hindering Flourishing? Answers with Dr. Christopher Ryan
Просмотров 18628 дней назад
Dr. Christopher Ryan is a thought-provoking author, researcher, and host of the podcast Tangentially Speaking. He gained international recognition with his New York Times bestseller Sex at Dawn (co-authored with Cacilda Jethá), which reexamines human sexuality through the lens of anthropology and evolutionary biology, challenging conventional views on monogamy and societal norms. His latest boo...
“Toxic Productivity” and Our Ability to Flourish, with Israa Nasir
Просмотров 68Месяц назад
Israa Nasir, MHC-LP, is a psychotherapist, writer, and the founder of WellGuide, a digital community for mental health awareness. She recently published Toxic Productivity: Reclaim Your Time and Emotional Energy in a World that Always Demands More (November 2024), a book that demonstrates how to challenge the various masks of toxic productivity and societal pressures around managing time by foc...
Emotional Intelligence and Resilience with “EI” Pioneer, Dr. Daniel Goleman
Просмотров 75Месяц назад
Psychologist and author of Emotional Intelligence, Daniel Goleman, Ph.D., has transformed the way the world educates children, relates to family and friends, leads, and conducts business. A frequent speaker on campuses and to businesses of all kinds and sizes, he has worked with organizations around the globe, examining the way social and emotional competencies impact the bottom-line. Ranked on...
How to Harness Meaning, Mattering and Purpose for a Flourishing Work Life, with Dr. Zach Mercurio
Просмотров 872 месяца назад
Zach Mercurio, Ph.D., is a researcher, author, and speaker specializing in purposeful leadership, mattering, meaningful work, and positive organizational psychology. As author of The Invisible Leader: Transform Your Life, Work, and Organization with the Power of Authentic Purpose, Zach has inspired individuals and organizations to discover and leverage their unique purpose to drive engagement a...
How to Clean Up Your Mental Mess & Flourish, with Dr. Caroline Leaf
Просмотров 1452 месяца назад
Dr. Caroline Leaf is a clinical and research neuroscientist, communication pathologist, and author, recognized for her groundbreaking work on brain science and mental health. With a Ph.D. in Communication Pathology, Caroline focuses on the mind-brain connection and the transformative power of thought management for enhancing mental well-being. Her mission is “to make mental healthcare, knowledg...
What Every BODY Should Know About Nutrition & Flourishing, with Dr. Federica Amati
Просмотров 1633 месяца назад
Dr. Federica Amati is a postdoctoral medical scientist and public health nutritionist, committed to advancing our understanding of nutrition and lifestyle interventions for optimal health. She holds a Ph.D. in Clinical Medicine Research from Imperial College London, where her work focused on the gut microbiome and its impact on human health. She focuses in particular on maternal and early child...
Navigating life’s choices: Daniel Pink on motivation, regrets, growth and flourishing
Просмотров 373 месяца назад
Daniel H. Pink is a renowned author known for his groundbreaking work on motivation, work, and human behavior. He is the author of five New York Times bestsellers, the most recent of which is The Power of Regret: How Looking Backward Moves Us Forward, which explores the role of regret in personal and professional growth, offering new insights into how embracing our past can lead to a more fulfi...
The Art and Science of Connection and Social Health, with Kasley Killam
Просмотров 754 месяца назад
Kasley Killam, MPH, is the author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier (HarperCollins, June 2024). She is a Harvard-trained social scientist, award-winning innovator, and is internationally recognized as a leading expert in “social health”: the dimension of well-being that stems from relationships. Kasley champions s...
Strategies for Real World Enlightenment, with Susan Kaiser Greenland
Просмотров 954 месяца назад
Susan Kaiser Greenland is a mindfulness educator and bestselling author, who teaches mindfulness to children, teens, parents, and educators for everyday practices. She is a former corporate attorney, but transformed her career after discovering meditation, founding Inner Kids to teach secular mindfulness in schools and community programs. She has been studying Buddhism for over 30 years. She ha...
Positive Leadership: How to Lead Well by Doing Good, with Dr. Craig Dowden
Просмотров 595 месяцев назад
Dr. Craig Dowden is a bestselling author, award-winning keynote speaker, and executive coach born and raised in Newfoundland. He is celebrated for his expertise in bridging the gap between the science and practice of leadership excellence, and has spent over 25 years exploring the connections between leadership theory and application. Craig’s career spans academia, keynote speaking, and executi...
How to exit the grind and live a happier, more fulfilling life
Просмотров 825 месяцев назад
Dr. Maike Neuhaus is a future-oriented positive psychology coach dedicated to empowering individuals, teams, and organizations to flourish. As co-founder and Self-Leadership Driver of Ducidium, she spearheads a mission to equip others with the tools and mindset needed to confidently lead transformative journeys. She is also founder of the Flourishing Doc, offering courses, coaching, and resourc...
How to use transformational coaching to thrive at work and in life
Просмотров 415 месяцев назад
Elena Aguilar [Ay-lay-nuh Ar-gue-la] is a bestselling author and coaching expert known for her eight books on coaching and leadership development, including The Art of Coaching and The Art of Coaching Teams. Her forthcoming comprehensive coaching book, Arise: The Art of Transformational Coaching, highlights conversational skills to help you thrive and will be released in July 2024. She hosts Th...
How Theology can Help you Flourish, with Dr. Miroslav Volf
Просмотров 446 месяцев назад
How Theology can Help you Flourish, with Dr. Miroslav Volf
Why your mindset matters and what to start doing about it
Просмотров 916 месяцев назад
Why your mindset matters and what to start doing about it
How to build great relationships, with Dr. Rick Hanson
Просмотров 537 месяцев назад
How to build great relationships, with Dr. Rick Hanson
Digging into how to “be well” with Dr. Rick Hanson
Просмотров 1007 месяцев назад
Digging into how to “be well” with Dr. Rick Hanson
How to leverage failure and psychological safety in your team or organization with Dr. Amy Edmondson
Просмотров 858 месяцев назад
How to leverage failure and psychological safety in your team or organization with Dr. Amy Edmondson
What can existential psychotherapy do for your ability to flourish?, with Dr. Sara Kuburic
Просмотров 1438 месяцев назад
What can existential psychotherapy do for your ability to flourish?, with Dr. Sara Kuburic
Antifragility with Entrepreneur, MBA, AI consultant and dad, Josh Hernandez
Просмотров 108 месяцев назад
Antifragility with Entrepreneur, MBA, AI consultant and dad, Josh Hernandez
Antifragility with 2x Inc. 300 CEO, entrepreneur, author and dad, Bob Goulet
Просмотров 269 месяцев назад
Antifragility with 2x Inc. 300 CEO, entrepreneur, author and dad, Bob Goulet
Antifragility with Aerospace Engineer, Entrepreneur, Defense Expert and Mom, Jackie Space
Просмотров 609 месяцев назад
Antifragility with Aerospace Engineer, Entrepreneur, Defense Expert and Mom, Jackie Space
Antifragility with entrepreneur, investor, IPO expert, bestselling author and father Peter Goldstein
Просмотров 419 месяцев назад
Antifragility with entrepreneur, investor, IPO expert, bestselling author and father Peter Goldstein
Antifragility with world champion, bestselling author and performance coach, Donene Taylor
Просмотров 259 месяцев назад
Antifragility with world champion, bestselling author and performance coach, Donene Taylor
Antifragility with combat veteran and leadership trainer, Kawika Lau
Просмотров 4510 месяцев назад
Antifragility with combat veteran and leadership trainer, Kawika Lau
Leadership for Flourishing, with Emmie Bidston and Dr. Katy Granville-Chapman
Просмотров 4910 месяцев назад
Leadership for Flourishing, with Emmie Bidston and Dr. Katy Granville-Chapman
How to get on the path to peak performance and fulfilling your potential, with Dr. Adam Wright
Просмотров 9811 месяцев назад
How to get on the path to peak performance and fulfilling your potential, with Dr. Adam Wright
How to prevent and recover from burnout, with “The Burnout Doc,” Dr. Sharon Grossman
Просмотров 4611 месяцев назад
How to prevent and recover from burnout, with “The Burnout Doc,” Dr. Sharon Grossman
How the "flourishing effect" can help you thrive in the workplace, with Tonille Miller
Просмотров 5911 месяцев назад
How the "flourishing effect" can help you thrive in the workplace, with Tonille Miller
How to flourish through fitness and movement, with Krista Stryker
Просмотров 3111 месяцев назад
How to flourish through fitness and movement, with Krista Stryker
I loved the conversation! Thanks for having me on.
Thank you for joining! It was invaluable.
WOW! what a great podcast. I must get Dr. Caroline's book and really incorporate this into my techniques to help others improve the human condition. In 2023 I was coaching women who had recently suffered from domestic abuse and these techniques would have greatly enhanced their recovery. Thanks for all the great info -- now to apply it. Dave Razo
We're so glad you enjoyed Dr. Leaf as a guest. Thanks for the support and the positive feedback. Best of luck with your important and meaningful work.
promo sm 😀
Your video is very good. I like it a lot. I have been trying to talk to you for a long time. I am waiting for your response. Please give me a chance to talk to you.👍
I loved this vid. I REALLY needed this. 🙏🏻
We're glad it was helpful!
💞 Promo*SM
When you're hungry money can buy total bliss
Absolutely! Neither we, nor Dr. Lee mean to minimize the utility of money. However, bliss (or any momentary positive emotion) is not the same thing as flourishing. We discuss that type of momentary, pleasure-based happiness (known as hedoinism) in this episode ruclips.net/video/5WKoltB79Jc/видео.html if you're interested
*hedonism...please excuse the typo
Life altering insights in this podcast. Well articulated and such an important topic of Goodbye Perfectionism - and the concepts of secure vs insecure striving. Can't wait to hear more and well done hosts!
Thanks so much, but all credit goes to Homaira. We're grateful to her for sharing them and to you for listening!
Wow what a guy
Indeed!
So many great points. There is definitely a lot of work to be done in this area.
'promosm'
Aligned vs misaligned has deepened compassion & grace, added a layer of healing. Coming up 8 years since my beloved was killed by a driver travelling northbound in the southbound lane & speeding. A 5 1/2 year process followed. ‘Shaped by trauma’ has helped me thus far - will I become bitter or better? But, this! Aligned vs misaligned deepens Grace in me - or my awareness of Grace in me. This also decreases my anger at systems that keep trauma survivors in the trauma loop due to the misalignment in/of these systems (eg RCMP, insurance companies). 🌿🕊🌿 Traveling a little lighter today. 🙏🏼✨🙏🏼
Thank you for this exposure
Our pleasure. Thank you for watching!
Awesome to listen to the wonderful crew at the Flow Research Collective. Great to listen to the dark side of flow - may it lead to addictions? Keep up the excellent work. Kind regards Mark
Thanks so much! If you're interested in some cool addiction/dopamine research, you might enjoy our third episode with Dr. Anna Lembke, a Stanford addiction specialist.
I heard him speak at USC Rossier in 2012 and has influenced ever since. Dope homie!
Very Good conversation. Loved it! And love the idea of a Meaning Mindset. For me Meaning is one of the main topics when we talk about living a good life. Thank you