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Did you want me to listen to you talking or the annoying violin ? I left.

I think the 3rd sticky note is the most important, and definitely just made a spark in my brain and solved all my problems. Brilliant. To plan exactly what you need to do, not just what you need to do but HOW you’re gonna do it. And the timer to not give yourself day after day after day

2:19 core of the video "Consistently doing something small everyday, and celebrate those things" 5:02 The Steps : 1. Why do we want to do it? 2. What caused us to struggle? 6:15 The purpose of the steps above is to : "predict where's the missing staircase before we even climbed it and to do the solution when we find the missing staircase"

rename to i applied and learned a system without motivation

Amazing video thank youuuuuu

Puse este vídeo de fondo y no hablo inglés lol Pero se oye interesante, lo probaré

New subscriber your videos were very engaging and informative. Look at habit stacking and regards to routines, slow incriments over weeks helps build habits

Thanks for the video! It's a great system. I love the fact that digging deep about the reasons behind why you have to do the thing, it will give strong desires to work on it and give you instant motivation. And using the timer to force ourselves to start pushing the ball rolling! 💜

so... SMART goals? Specific, Measurable, Achievable, Relevant, and Time-Bound.

Your videos are great and you deserve more subs

Please can you upload a video on how to sleep faster? Pleaseeeeeee🥺🥺🥺

You really have mesmerising eyes bro!!❤❤

3:59 Experience ✔️ Neural adaptation ✅

Not only do i love this video , i love that brand of tortilla chips at 1:06 😋!

I sincerely don’t understand why there are so few subscribers on your channel! the content you create is simply great. I was going through a difficult time in my life, but your words gave me support and hope.

Yeah , Good things take time ❤❤

"Rome wasn't built in a day" Dude, that is Venice ahah

In my case I have ADHD AND I’m depressed 😃 Great video!!! ☺️

His face looks adorable .. respectfully

Wait lol someone must’ve copied your video because I see the same title and even similar thumbnail. His channel name is jay d Williams

Just stick the collar phone on your shirt, dont hold it like that. Use compression etc afterwards. Which note taking app was that on 6:42 on laptop, is that notion?

Please Evin, What is the name of the song used at the start of this video? I will greatly appreciate if you can share @evin drews

Hey2.. another great vid. Can see lots of efforts done in this vid. Can’t wait to see more contents from you buddy 🔥🔥

Homie made a 8 mins video to tell us set a "20 minutes timer"

View progress on two axes...consistency of effort/ following the plan day after day and 2) "objective" results. This was you can experience at least one axis success/reward by simply following your plan consistently.

BGM is so high that it’s irritating

Last year was tough for me too, I felt like I wasted my time, had nothing to be proud of so I started running, at first it was just sosmething i did so i won´t be exhausted stepping up the stairs but after a while i got happier, felt more accomplished and better over all. It helped me to shut up my overthinking mind and gave me small victories. Suddenly i could handle difficult situations because I beated hard situations before. Thank you for this video, everyone struggles with diffrent things we don´t see in our everyday life, so it´s nice to see that we´re not alone

This is all great advice. I really liked the sticky note graph Sometimes its super helpful to actually see all of your tasks, problems, etc all layed out - in my experience, this typically results in the realization that while i thought i had 100 tasks or 100 issues to solve, i actually only had 3.... Our brains work in mysterious ways. Keep up the good work brother! Congrats on getting sponsored!

I haven't finished the video yet But this is a masterpiece

Evin; we all can't wait to see what you do next. This video was awesome. I hope you keep creating and don't put too much pressure on yourself.

thanks buddy

Wow!!! This is honestly some really good content!! Can't believe you were at 100 subs when you made this..Really Great video friend! Loved it!!

Loved this

Why is this guy so underrated

Bro, I have ADHD, you can't introduce the philosophy behind the core of your video for like 4-5 minutes, It's boring. Start from the end, so I will give you my attention knowing it is worthy. I stopped watching at 3.58 and looked for the meaning of the video through comments.

I love to listen to you

Do nada, Nazaré Tedesco

You have gorgeous eyes

🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺 I've found a way to be motivated all the time. It took lots of life experiences (rights and wrongs) to end up here, but I have done it; I found the way, and it's bliss. I won't give it away, but I'll give a hint: It is a cycle of thoughts.

Brilliant!

This has been Scientifically proven to work and it call "Implementation intention "

i am guessing you know pareto law ?

My motivation is hunger.

One tip i can give people is! I hate to have a boring time, so I put myself in different situations where I will experience boredom! For example I will go up way earlier than usual and have nothing to do, the pain of boredom is worse than the pain of working on project! I will stay occupied and busy so i wont feel the pain of boredom!

buddy you can't BE ahdh, its something that you have not that you are

What is that beautiful city ??

Yes I feel it... Maybe we are not a lot WHO feel it, but we are there too. Thank you!

When you said "we just hit a 100 subs" I was like "WHAT" I genuinely felt like I was watching a creator whos been at this grind for years. Which I'm guessing you have been as you're knowledge of video creation is great but I'm assuming you chose to do this on a new channel or wipe a load of videos. Either way! love the video! Going to stick around for more of this.

As soon as i see B roll, I’m out

I am going to Mexico City next week! I have been practicing my Spanish but I wish I'd practiced more!