- Видео 257
- Просмотров 230 659
KATHIRVEL SAMINATHAN | கதிர்வேல் சாமிநாதன்
Индия
Добавлен 1 июн 2014
Motivational and Fitness updates from Kathirvel Saminathan in Tamil to make my country Fit India Hit India 💪
Simple running tips for marathon runners in tamil to train for 5k, 10k, 21k, 42k
Full Marathon training plan & tips
மாரத்தான் ஓடுவதற்கு சுலபமான ஆலோசனைகள்
#kathir #kathirvel #kathirvelsaminathan #motivation #motivationalmonday #fitness #fitfriday #channel #tamil #fitindiahitindia #fitindiamovement #Marathonrunner #marathontrainingtips #recreationalrunners #tamilrunner #happyfeet #spreadlove #marathontraining #marathontrainingplan #marathonmotivation #easy5k #fast5k #easy10k #fast10k #easy21k #fast21k #halfmarathon #fullmarathon #tamilrunningtips #marathontrainingintamil #tamilrunningchannel
#marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #100daysofrunning #runforacause #tamilrunner #indianathlete #fitness #fit #fitinida #kathirvelsaminathan #tamil #happyfeet #spreadloveforfitindia #fitindiahitindia 🇮🇳
Simple running tips for marathon runners in tamil to train for 5k, 10k, 21k, 42k
Full Marathon training plan & tips
மாரத்தான் ஓடுவதற்கு சுலபமான ஆலோசனைகள்
#kathir #kathirvel #kathirvelsaminathan #motivation #motivationalmonday #fitness #fitfriday #channel #tamil #fitindiahitindia #fitindiamovement #Marathonrunner #marathontrainingtips #recreationalrunners #tamilrunner #happyfeet #spreadlove #marathontraining #marathontrainingplan #marathonmotivation #easy5k #fast5k #easy10k #fast10k #easy21k #fast21k #halfmarathon #fullmarathon #tamilrunningtips #marathontrainingintamil #tamilrunningchannel
#marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #100daysofrunning #runforacause #tamilrunner #indianathlete #fitness #fit #fitinida #kathirvelsaminathan #tamil #happyfeet #spreadloveforfitindia #fitindiahitindia 🇮🇳
Bosch Corporate Relay team training for Coimbatore Marathon 2024 | BGSW | FITKOVAI | Like a Bosch
BGSW Relay team training for Corporate Relay challenge in Coimbatore Marathon 2024!
Join us to #runforacause #runlikeabosch #runforfitkovai
Register before Nov 12th at bosch.coimbatoremarathon.com
The registration process is simple. Just visit the registration link provided below, ensuring that you correctly enter your employee number and email ID. The registration fee will be conveniently deducted from your salary.
Click here for Marathon Registration:
👉 lnkd.in/eqGX-fW9
Order your Personalized Bosch Run T-Shirt (only after Marathon Registration) :
👉 lnkd.in/eEjSn9NF
Make use of the Marathon training plan drafted by our Bosch Expert Run team and acheive your Personal Best
👉 lnkd.in/e6r6RqGg
#FITK...
Join us to #runforacause #runlikeabosch #runforfitkovai
Register before Nov 12th at bosch.coimbatoremarathon.com
The registration process is simple. Just visit the registration link provided below, ensuring that you correctly enter your employee number and email ID. The registration fee will be conveniently deducted from your salary.
Click here for Marathon Registration:
👉 lnkd.in/eqGX-fW9
Order your Personalized Bosch Run T-Shirt (only after Marathon Registration) :
👉 lnkd.in/eEjSn9NF
Make use of the Marathon training plan drafted by our Bosch Expert Run team and acheive your Personal Best
👉 lnkd.in/e6r6RqGg
#FITK...
Просмотров: 436
Видео
Aaradhyaa's Maiden 5K | KovaiON Marathon at Decathlon, Coimbatore
Просмотров 2713 месяца назад
Aaradhyaa's maiden 5K🥳 #first5Krun #likedaddylikedaughter #runnersgirls🏃♀️💕 #happyfeetcbe
Happy Feet Club Run on 28th July 2024 at Coimbatore🇮🇳 | Run for a Cause | Mining sports talents
Просмотров 3815 месяцев назад
*Happy Feet Club Run 2024* On Sunday, July 28th at Githanjali Public School near Codissia, Coimbatore. Hurry up to grab your Personalized Running Tee with your name & club name! Run for a cause: Mining sports talents!! Registrations closes by 30th June 2024!!! clubrun.happyfeetcbe.org #happyfeetcbe #clubrun2024 #runforacause #miningsportstalents
Run for Women's Safey | Salem City Marathon | Ramyaa's Eternity Fitness Club | Kathirvel Saminathan
Просмотров 26410 месяцев назад
Let's Run for Women's Safey. Register now at www.salemcitymarathon.com/
Importance of Warmup before Running in Tamil | Kathirvel Saminathan | Running Tips in Tamil
Просмотров 467Год назад
#warmup #warmuproutine #runningtips #cyclingtips #stretching #runandride #tamil #kathirvelsaminathan #fitfriday #fitindiahitindia #running #workout #marathon #cycling
Start where you are, with what you have. Just start now! Running Motivation Tamil
Просмотров 236Год назад
Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are, with what you have. Just start. Easy run at Killesberg Park, Stuttgart, Germany
Happy Feet Runners Training Run for Full Marathon | Codissia, Coimbatore, INDIA | #happyfeetcbe
Просмотров 1,5 тыс.Год назад
Happy Feet Runners Training Run for Full Marathon in Codissia, Coimbatore, Tamilnadu. #marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #fitness #fit #friday #fitfriday #kathirvelsaminathan #tamil #happyfeet #happyfeetcbe #marathontraining #marathontrainingplan #marathonmotivation #easy5k #fast5k #easy10k #fast10k #easy21k #fast...
Day 39/100 | Spread Love for Green India | 1600km Run for Western Ghats | Kathirvel Saminathan Tamil
Просмотров 372Год назад
Day 39/100 | Spread Love for Green India | 1600km Run for Western Ghats | Kathirvel Saminathan Tamil
Day 36/100 Days | Bosch CSR | World Bicycle Day | Ride/Run for Sustainability - வளங்குன்றா வளர்ச்சி
Просмотров 351Год назад
Day 36/100 Days | Bosch CSR | World Bicycle Day | Ride/Run for Sustainability - வளங்குன்றா வளர்ச்சி
Day 38/100 | Mission Green India by SPREAD LOVE FOUNDATION to celebrate World Environment Day 2023
Просмотров 97Год назад
Day 38/100 | Mission Green India by SPREAD LOVE FOUNDATION to celebrate World Environment Day 2023
Day 35/100 Days | Importance of Active Recovery for Runners in Tamil | Kathirvel Saminathan
Просмотров 487Год назад
Day 35/100 Days | Importance of Active Recovery for Runners in Tamil | Kathirvel Saminathan
Day 40/100 | Health Benefits of Running in Tamil | Global Running Day 2023 | Kathirvel Saminathan
Просмотров 304Год назад
Day 40/100 | Health Benefits of Running in Tamil | Global Running Day 2023 | Kathirvel Saminathan
Day 34/100 Days | Recovery Run Explained in Tamil | Kathirvel Saminathan | Marathon Training Tips
Просмотров 484Год назад
Day 34/100 Days | Recovery Run Explained in Tamil | Kathirvel Saminathan | Marathon Training Tips
Day 33/100 Days | Benefits of Trekking for Marathon Runners in Tamil | Kathirvel Saminathan
Просмотров 277Год назад
Day 33/100 Days | Benefits of Trekking for Marathon Runners in Tamil | Kathirvel Saminathan
Day 32/100 Days | Fuel well Run well | மாரத்தான் ஓட சிறந்த உணவு | Kathirvel Saminathan | Tamil
Просмотров 735Год назад
Day 32/100 Days | Fuel well Run well | மாரத்தான் ஓட சிறந்த உணவு | Kathirvel Saminathan | Tamil
Day 31/100 Days | Stride Length Explained in Tamil | Marathon Training Tips in Tamil for Runners
Просмотров 543Год назад
Day 31/100 Days | Stride Length Explained in Tamil | Marathon Training Tips in Tamil for Runners
Day 30/100 Days | அதிகாலையில் தவறாமல் ஓட ஒருசிறு ஆலோசனை | How to get Prepared for Early Morning Run?
Просмотров 421Год назад
Day 30/100 Days | அதிகாலையில் தவறாமல் ஓட ஒருசிறு ஆலோசனை | How to get Prepared for Early Morning Run?
South Kailash Velliyangiri Hills Pilgrimage | தென்கைலாயம் வெள்ளியங்கிரி மலைப்பயணம் | Parthene Song
Просмотров 200Год назад
South Kailash Velliyangiri Hills Pilgrimage | தென்கைலாயம் வெள்ளியங்கிரி மலைப்பயணம் | Parthene Song
Day 29/100 Days | Best time to Run? Morning or Evening? Marathon Tips for Runners in Tamil
Просмотров 267Год назад
Day 29/100 Days | Best time to Run? Morning or Evening? Marathon Tips for Runners in Tamil
Day 28/100 Days | 50yrs of Women in Tamilnadu Police | 5K Run | Marathon Running Tips in Tamil
Просмотров 371Год назад
Day 28/100 Days | 50yrs of Women in Tamilnadu Police | 5K Run | Marathon Running Tips in Tamil
Day 27/100 Days | Improve Full Marathon Timing in 6 weeks | 42கிமீ முழு மாரத்தான் பயிற்சி
Просмотров 566Год назад
Day 27/100 Days | Improve Full Marathon Timing in 6 weeks | 42கிமீ முழு மாரத்தான் பயிற்சி
Day 26/100 Days | 12 weeks Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
Просмотров 917Год назад
Day 26/100 Days | 12 weeks Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
Day 25/100 Days | 21K to 42K Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
Просмотров 1,3 тыс.Год назад
Day 25/100 Days | 21K to 42K Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
Day 24/100 Days | Fast 21K Marathon training plan for Advanced in Tamil | 21கிமீ மாரத்தான் பயிற்சி
Просмотров 1,3 тыс.Год назад
Day 24/100 Days | Fast 21K Marathon training plan for Advanced in Tamil | 21கிமீ மாரத்தான் பயிற்சி
Day 23/100 Days | Easy 21K Half Marathon training plan - Beginners Tamil | 21கிமீ மாரத்தான் பயிற்சி
Просмотров 6 тыс.Год назад
Day 23/100 Days | Easy 21K Half Marathon training plan - Beginners Tamil | 21கிமீ மாரத்தான் பயிற்சி
Day 22 | 100 Days 100 Tips | Fast 10K training plan for Advanced in Tamil | 10கிமீ மாரத்தான் பயிற்சி
Просмотров 980Год назад
Day 22 | 100 Days 100 Tips | Fast 10K training plan for Advanced in Tamil | 10கிமீ மாரத்தான் பயிற்சி
Day 21/100 Days| Easy 10K Marathon training plan for Beginners in Tamil | 10கிமீ மாரத்தான் பயிற்சி
Просмотров 2,9 тыс.Год назад
Day 21/100 Days| Easy 10K Marathon training plan for Beginners in Tamil | 10கிமீ மாரத்தான் பயிற்சி
Day 20/100 Days | Fast 5K training plan for Advanced Runners in Tamil | 5 கிமீ மாரத்தான் பயிற்சி
Просмотров 816Год назад
Day 20/100 Days | Fast 5K training plan for Advanced Runners in Tamil | 5 கிமீ மாரத்தான் பயிற்சி
Day 19 | 100 Days 100 Tips | Couch to 5K training plan in Tamil | 5 கிமீ மாரத்தான் பயிற்சி தமிழ்
Просмотров 955Год назад
Day 19 | 100 Days 100 Tips | Couch to 5K training plan in Tamil | 5 கிமீ மாரத்தான் பயிற்சி தமிழ்
Day 18/100 days | Essential Tips for Marathon Training | 5k, 10k, 21k & 42k மாரத்தான் பயிற்சி
Просмотров 2,8 тыс.Год назад
Day 18/100 days | Essential Tips for Marathon Training | 5k, 10k, 21k & 42k மாரத்தான் பயிற்சி
Super papa..
Nive explanation bro
Thank you bro 🙂
என்னால் முடியும் 👍
woww
Thank you :)
Sir jan 5 I participate mutthu marathon...I see your all videos... I run for 42km...
Great bro.. All the best! Kindly check my full marathon training videos in ruclips.net/video/wHfRJf9Mho8/видео.html
❤
Im go to marathon in salem for 3 km
All the best bro
I want strength increase and muscle gain and also endurance in 6 days workout plan please bro 😩😩😩😩😩
Hi bro, check out this ruclips.net/video/xpSlNxm1NiU/видео.htmlfeature=shared
Also some more training plans here: ruclips.net/video/wHfRJf9Mho8/видео.html
I believe you
Thank you.. you too can! All the best & Happy Running :)
Anna very very very thanks na . Because na coming Sunday 24th na run panna poren
Super bro.. Happy Running :)
🎉
❤
Hi kathir congratulations dear🎉❤
Thank you so much, Raji🙂
Great machi👏👏
Thanks machi❤
Great team
Thank you😊
Fav dialogue Solla maranthuteenga kathir anna ❤Thodarchiya odunga Mahil chiya valunga Happy running Happy living,,,,,,❤
Haha😃 Ithu official promo video ngara nala solla la bro.. Completely in English
hi at time of marathon my body was shortly dehydrated please give tips
Please hydrate well.. Checkout the important tips here ruclips.net/p/PLwJII3B3-RBlpg9G5G0ZF37WLE2jXnNjs
❤
I bro na 27 km running complete pannirukan. Enala 42km complete panna tips solunga
Kandippa mudiyum bro.. check this ruclips.net/video/t-r_PIfI_v0/видео.htmlfeature=shared
Nice🎉
Thanks 🤗
"Bro, how to choose the perfect event for an individual based on their abilities⚡
Hi bro.. its based on several parameter.. try various runs like short sprints and long speed workouts etc. then you can figure our which distance is more suitable for you!
@@kathirvelsaminathan yeah understood Bro but , actually, my 100m time is 11.12 seconds, and my 400m time is 57.29 seconds. My 1600m time is 4:53 minutes. All these times were achieved without professional-level practice. How can I identify which event is perfectly suitable for me?
@@neymarnambi hi bro.. which one of these are you more comfortable while running? Also what is your age and BMI?
@@kathirvelsaminathan BMI 20.5 Age: 21
@@neymarnambi 1600m is best for this BMI bro.. if you want to go for 100m, you have to get into BMI >= 24 kg/m2.
❤❤ super Anna
Thanks bro
Gadens how to improve bro
Check this bro: ruclips.net/video/hv6ZC3S5Eg8/видео.htmlfeature=shared
Use metronome app and run with target cadence bro
Very nice.
Thank you
5km marathon sollu bro in dharmapuri elite marathon
Check this bro ruclips.net/video/rM_BWddBlWw/видео.htmlfeature=shared
Informative
Thank you!
🔥🔥
Thank you this is good video
Thank you. Happy Running :)
Yes correct 💯
Bro bib na yennathu
chest number for Marathon participants bro
Congrats
Thanks
20km ku solluga
Very thanks bro❤❤❤
Welcome bro🤗
Super information annan. Please continuous post videos. God Bless You
Thank you so much 🙂
Super Bro India Needs A Marathon Sisters Like Her ❤😊
True bro😇
September 1 marathon race bro combitore
Yes bro.. all the best😇
Super bro❤ I'm muthu
Thank you na
Super 🎉❤
🎉
Bro tomorrow 25.8.2024
I am so
All the best bro😇
Bro nega Tirunelveli ya
Hiii bro I am first time participating in marathon 5km untimed any suggestions
Hi bro, checkout my Marathon Strategy video and 5k training plan. All the best 😇
Super bro
Thanks sis
How to apply certificate
Sorry, this is not a timed event bro. So no timing certificate possible.
Hi Kathir, Your videos are really inspiring and motivating. I have followed your instruction and today i have achieved my first 5K run. Thank you
Wonderful.. Happy Running 🏃♂️😊
Hi bro, i am also registered...hope we will meet there🎉🎉
Sure bro🤗
Bro vareengala
@@adhikgm yes bro. Varen varen
Bro marathon bike la polama ?
Puriyala bro
@@kathirvelsaminathan bro bike la marathon pannalama kettain?
Bro mastrubation panna stamina kuraiumaa ??🤔🤔
For few hours stamina lag agum bro
Super🎉 welcome anna
Pls share ur opinion ... Kiprun ks500 or kd500 marathon shoe...from decotlan
Sure bro
Tamil or English - Choose one language. 😅