Aba's Kitchen
Aba's Kitchen
  • Видео 5
  • Просмотров 82 100
Cuban White Beans
Cuban White Beans
2 cups small white beans (dry not canned)
8 cups of water (possibly more if liquid evaporates after beans have softened - enough to cover vegetables)
Olive oil (when softening the beans and also at the very end)
1 large onion chopped
1 green pepper cut into 3 or 4 large pieces
6 large garlic cloves minced
1/3 cup of tomato puree
3 small carrots or 1 large cut into large chunks
1 ½ tsp salt
1 tbsp Apple cider vinegar
Butternut squash cut into chunks (optional but recommended)
Chorizo (optional)
Soften beans with the olive oil only in the pressure cooker for 40 minutes
When beans are completely tender, add all other ingredients except for the vinegar. Check that you have sufficient amou...
Просмотров: 1 679

Видео

Cuban Black Beans
Просмотров 7074 года назад
Ingredients/Instructions: Soften beans in InstaPot on Pressure for 40 minutes on high or use traditional pressure cooker on stovetop with just the following ingredients: 2 cups dry black beans 4 - 5 cups of cold water ¼ cup olive oil Once the beans are completely tender - check the beans to be sure they are completely soft by squeezing one bean using two fingers). Add the following ingredients ...
Cuban Flan or Custard
Просмотров 49 тыс.4 года назад
Pre-heat oven to 350 degrees Cuban Flan Ingredients: 1 cup sugar 3 large eggs 2 egg yolks 1 12 oz can evaporated milk 1 14 oz can sweetened condensed milk 12 oz whole milk (use evaporated milk can to measure) 1 tsp. pure vanilla extract pinch of salt
Cuban Congris (Black Beans and Rice)
Просмотров 28 тыс.4 года назад
Cuban Congris or Arroz Moro (This recipe makes a lot! At least 8 servings! Recipe can be halved.) Ingredients: (Please note some corrections to the amounts I mentioned in the video) 4 strips of bacon cooked til crisp - this can be left out for a vegetarian version) ½ cup light olive oil (Adjusted from 3/4 cup in the video) 2 medium onions (or 1 x-lg) ¾ green bell pepper chopped 1/4 cup Granulat...
Cuban Red Beans using Pressure Cooker (Frijoles Colorados) (Pinto)
Просмотров 2,5 тыс.4 года назад
Large Pressure cooker (or Insta-Pot or large Dutch Oven (cooking time will be longer if not using a pressure cooker) Ingredients: 2 cups dry Pinto Beans 1/4 cup Olive Oil (not extra virgin) 4 - 6 cups of water Cook beans until tender about 30 minutes 2 medium or 1 large yellow onions (you can use sweet if that's what's on hand) 3 large carrots peeled and chopped into 1 inch diagonal slices 3/4 ...

Комментарии

  • @LAUS-DEO-HAWAII
    @LAUS-DEO-HAWAII 27 дней назад

    HI THERE, IM WELL OVER 80 YEARS OLD. I SPENT 60 YEARS OF MY LIFE IN CUBA FIGHTING WITH THE CUBAN UNDERGROUND-THE US ARMY-US NAVY AND THE AGENCY AGAINST THE FIDEL CASTRO GOVERNMENT. I HAD THIS OLD CUBAN LADY THAT LOVED ME AND MY WORK, SHE WOULD MAKE ME CUBAN CALABAZA FLANS ALL THE TIME. SINCE 1959, THE CUBANS HAVE HAD THEIR RATIONS GO DOWN EVERY YEAR UNTIL NOW, ALMOST NOTHING. SUGAR I CAN SEE THEM GETTING, ALONG WITH: PUMPKIN MAYBE SOME EGGS, BUT WHERE DO THE GET THE EVAPORATED MILK? THE CONDENSED MILK? THE CREAM CHEESE? CINNAMON? VANILLA? ETC. THESE PEOPLE HAVE NOTHING NOW.

  • @yvonnerivera1921
    @yvonnerivera1921 Месяц назад

    I’m 46 years old and I still use the old school pressure cooket

    • @abaskitchen2044
      @abaskitchen2044 Месяц назад

      @@yvonnerivera1921 I love it too!! I use both! Thanks for sharing! 🥰

  • @Acovado0222
    @Acovado0222 3 месяца назад

    Delicious! Thank you!

  • @rubrandanet
    @rubrandanet 5 месяцев назад

    Thank very much,liked the video .God BLESS you and your Mom.

    • @abaskitchen2044
      @abaskitchen2044 5 месяцев назад

      @@rubrandanet Thank you so much! Blessings to you as well! ❤️🙏

  • @brendastanton38
    @brendastanton38 6 месяцев назад

    When did you add apple cider vinegar?

    • @abaskitchen2044
      @abaskitchen2044 6 месяцев назад

      @@brendastanton38 thanks for pointing that out! I add it to the pot of sautéed veggies and seasonings when I add the cooked beans and water… give it a stir and then add the rice. Sorry for leaving that out!

  • @patriciaturner_83
    @patriciaturner_83 6 месяцев назад

    I’m going to make this today! ❤

  • @dianeeharris
    @dianeeharris 8 месяцев назад

    Delicious...first time making and was very impressed! Thank you!♡

    • @abaskitchen2044
      @abaskitchen2044 8 месяцев назад

      I’m so glad! Thanks for sharing! 😋

  • @javiermontoya3179
    @javiermontoya3179 9 месяцев назад

    I use to let my black beans soak in the water, olive oil and green peeper for a few hours then boil. I am gonna try my insta pot to do the 3 minutes on beans, wow this just saved me time. Thank you for the video cant wait to look for more on your channel!

  • @JEReyes-cd3zf
    @JEReyes-cd3zf 9 месяцев назад

    Typical Cuban too much talking, cut to the chase. At this rate we’ll be here forever, long tutorial, I’m out! Thank you, good luck! You need the Jeopardy music about now!

  • @Patikake14
    @Patikake14 10 месяцев назад

    This is Not authentic Cuban recipe- Cuban dint use powered garlic - needs more cumin- more bay leaf .. arepentida!!!

    • @craftykids5400
      @craftykids5400 10 месяцев назад

      Cubans don't use powdered garlic? Since when? Cumin is also powdered, do you use cumin seeds when you cook too? Arrepentida has two r's by the way. I wouldn't take advice on authentic Cuban cooking from someone who can't even speak proper Spanish. Hater.

  • @anthonypolo4788
    @anthonypolo4788 10 месяцев назад

    Everything looks good but I would have not used faucet water.

  • @GesuaAMoreira
    @GesuaAMoreira 11 месяцев назад

    I love this I was dying to learn how to make this dish I love Cuban Food Please keep making more recipes for me

    • @abaskitchen2044
      @abaskitchen2044 11 месяцев назад

      I’m so glad I could help! Hope you try it and enjoy it as much as my own family! ☺️

  • @MrTarzan305
    @MrTarzan305 Год назад

    Thank you for sharing. This recipe is the bomb! I've tried many different ones, but taste isn't there❤❤❤. Thank you again for sharing 🎉

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      What a great compliment! Thank you so much! ❤️

  • @joegarcia54
    @joegarcia54 Год назад

    Tiene buena pinta ❤

  • @gnova6391
    @gnova6391 Год назад

    Authentic congri ❤❤❤❤❤❤

  • @ahmetsimsek2244
    @ahmetsimsek2244 Год назад

  • @breahsaldana3728
    @breahsaldana3728 Год назад

    Delicious ❤

  • @fiazhussain736
    @fiazhussain736 Год назад

    Nice dish ..please can u comment the igredients and their quantity

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      I’m so sorry for the delay! If you click where it says “more” the ingredients are listed under the description! Hope that helps!

  • @biserkabrito2582
    @biserkabrito2582 Год назад

    Followed your detailed Flan recipe. I made the most delicios spectacular flan. Wish I could attach photo. Thank you Mis Aba 💐

  • @biserkabrito2582
    @biserkabrito2582 Год назад

    Thank you immensely! I followed all your precise instructions and successfully made the delicious Flan.

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      Thank you so much for your kind words. I’m thrilled that you enjoyed the flan recipe and found the instructions to be accurate and precise. Blessings!

  • @fredguerra4917
    @fredguerra4917 Год назад

    Love your pan. Where did you get it. Is it an old frying pan without the handle? Love it. If not, please share the link if available.

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      Hi! Thanks for asking about the pan! It’s actually a special double boiler insert I inherited from my mom. I’ve looked high and low and have not found a comparable one. As I explained in the video, you can use a cake pan, heavy bottom, if you want to make the caramel directly in the same pan, or melt it in a sepárate sauce pan and pour into the desired pan. Since many have asked about this, I am currently trying out different pans to use in the place of the one I use in the video and will definitely post an update in the description when I find the one I feel works best! The dimension of the pan I use is 7” x 2”. Using a larger pan in diameter will still yield great results but it will be a little less deep. Please do not hesitate to write back with any questions. I hope you have a great experience with your own flan making!

    • @fredguerra4917
      @fredguerra4917 Год назад

      @@abaskitchen2044 Thanks for getting back. Those stainless steel cooking tools are solid. Being a double boiler makes sense for the wide lips. I love those. I have acquired some at yard sales and second-hand stores. Thanks so much for sharing your cooking techniques.

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      @@fredguerra4917 My pleasure! Appreciate your feedback!

  • @debraward1813
    @debraward1813 Год назад

    What size pan and how many quarts? Can't wait to make but looking for a heavy bottom pan like yours. Also, how deep?

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      Hi Debra . I found a pan that is very similar in size to the one I use made by Fat Daddy in the 7” x 2” size. It’s available at Michael’s stores and through Amazon. I think I may buy one myself and see how well it holds up to making the caramel right in the pan. I’ll post my findings. The pan I use was my mom’s and I can’t find it anywhere. It has a nice rim around it which helps in lifting it out of the water bath. I’ll keep looking! ☺️.

    • @debraward1813
      @debraward1813 Год назад

      @abaskitchen2044 Thank you for replying. Was wondering the inside dimensions of the one you have...width and height

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      @@debraward1813 the inside of my pan is 7 inches on the bottom and it flares up a tiny bit at the top to almost 7.5 inches and it’s 2 inches in height so actually very similar to the pan I suggested which, by the way, the brand name is Fat Daddio’s (I think I misspelled it before).

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      I tried the anodized aluminum pan and did not love it. I tried a nonstick Calphalon pan and loved it but the measurement isn’t right.. it’s larger in diameter so the flan turns out thinner. I will keep looking for the perfect alternative and will keep you posted.

    • @BarnyardBernards
      @BarnyardBernards Год назад

      @@abaskitchen2044 any update on the search for the right pan?

  • @mindarosete4121
    @mindarosete4121 Год назад

    Beautiful Flan !

  • @dcmuler
    @dcmuler Год назад

    Looks delicious. Add coconut milk and you have the Caribbean version.

  • @laverodelaredo
    @laverodelaredo Год назад

    I made this recipe and everyone loved it. Thank you! 😊

  • @mar1ojo
    @mar1ojo Год назад

    Can you pls. make one with cream cheese .Thnx

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      So many wonderful ways to make flans. Adding cheese cheese makes for a thicker custard but is delicious as well. Although, my family prefers this lighter version, I have friends who make delicious cream cheese flans! I will ask them to share. Thanks for the suggestion 🥰.

  • @mar1ojo
    @mar1ojo Год назад

    Pre heated oven ?thnx

  • @bannguyen5057
    @bannguyen5057 Год назад

    What’s the size of your round mold? Will try it. Thanks

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      I use a 7 inch round pan. Glad you’ll try it! ❤

  • @preacherforjesuschrist.3806
    @preacherforjesuschrist.3806 Год назад

    Thanks for being detailed.

  • @miguelmiranda8437
    @miguelmiranda8437 Год назад

    Love you’re Receipe explained very good this the best thanks you.i will make style cuban.im from Puerto Rico 🇵🇷 Love cuba foods.I cooking’s study cheff.

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      I’m so happy you enjoyed my video. Thank you! We love Puerto Rico! Best of luck to you! ☺️

  • @Lillian.M.
    @Lillian.M. Год назад

    I can't wait to make this, excellent video and directions. Thank you for creating and sharing.

    • @abaskitchen2044
      @abaskitchen2044 Год назад

      Thank you for your kind and encouraging words. Hope you enjoy this recipe! ❤️

    • @Lillian.M.
      @Lillian.M. Год назад

      @@abaskitchen2044 Thank you for the recipe, and the video makes it so much more doable, making it soon.

  • @Iamwhoiam993
    @Iamwhoiam993 Год назад

    🇨🇺🍮😋👍🏾👌🏾

  • @tessamcleaund9071
    @tessamcleaund9071 2 года назад

    Looks beautiful and scrumptious 😋 just like my Cuban girlfriend makes

  • @tessamcleaund9071
    @tessamcleaund9071 2 года назад

    But easier I love easier

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Ooooh now I’m intrigued on how to make a French flan!! Thank you! Appreciate your comment! 🥰

  • @tessamcleaund9071
    @tessamcleaund9071 2 года назад

    Same as a French flan

  • @michelle28779
    @michelle28779 2 года назад

    Do I need to soak the black beans over night in water ? I have never made the beans dry ?

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      No, not at all. Using a pressure cooker/InstsntPot, cook for 3 mins, on pressure, only (start timer AFTER the pot has come to pressure, and then remove from heat and let the pressure escape on it’s own, don’t vent. Using this method, the beans continue to cook while the pot is still sealed. Continue the recipe as explained. Keep in mind that the beans in this recipe are cooked differently than if you were making black bean soup which require 30-40 mins cooking time under pressure. The only time you need to soak beans is if you are not using a pressure cooker/InstantPot. Hope this helps! Thanks for your question!

    • @michelle28779
      @michelle28779 2 года назад

      @@abaskitchen2044 thank you so much can’t wait to try to tomorrow for New Year’s Eve also doing pernil so excited

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      @@michelle28779 awww Im honored to join you in your kitchen! Happy New Year! Blessings!

  • @snow40741
    @snow40741 2 года назад

    Thank you for sharing...once you chill it and take out of the refrigerator...do you flip it or let it come to room temperature? I ask because doesn't the carmel sauce harden if it is place in refrigerator? Thanks

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      What I do is submerge half the pan with the flan in warm water and let it sit for a few minutes being careful to not let any water into the pan. This softens the caramel while still keeping the flan cold. If you see that the flan is still “stuck” or not moving freely in the pan when you wiggle it side to side, you can run a knife around the edge before you try flipping it over. There’s always a little caramel that gets stuck to the pan but you can continue to put the pan in warm water to release as much of it as possible. Another tip: If you see there are a lot of little custard pieces floating in the syrup after you flipped it, use a turkey baster to suck up the syrup from around the sides of the flan and strain it through a fine sieve back onto the flan. Keep in mind the flan tastes best nice and cold so keep it refrigerated after you’ve flipped it until ready to eat! Don’t be discouraged if it isn’t perfect the first time. It takes a little practice!

  • @yamaiyi435
    @yamaiyi435 2 года назад

    Thank you for sharing!

  • @melissaboudreaux9449
    @melissaboudreaux9449 2 года назад

    What is that pan called and where do you get one?

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Hi Melissa! I inherited this pan from my mom which I remember she bought in the 70’s! I looked on-line and I think I found a similar pan in good, but used, condition on eBay by the name “Amway Queen stainless double boiler insert”. In any case, as I mentioned in the video, you may substitute a cake pan, heavy bottomed is best, but if not, just prepare the sugar in a separate saucepan and quickly pour the caramel into the desired cake pan before it begins to harden. Thanks for asking!

  • @mel1168
    @mel1168 2 года назад

    Hi! Do you have to do the caramel first? What if I prepare the filling and then make the caramel so it doesn’t have to sit there?

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Thanks for the question! To be honest I’ve always prepared the sugar first. I actually like to hear the crackling sound the hardened sugar makes when you pour the custard in the pan! The prep of the custard doesn’t take too long though so the sugar doesn’t stay out terribly long. Maybe I’ll try your idea and see what happens! ;)

    • @mel1168
      @mel1168 2 года назад

      @@abaskitchen2044 thanks for your reply! I made it earlier and so far so good. The only problem I’ve encountered now is that my middle seems too jiggly. I stuck it in the oven a bit longer and nothing yet. Now I’m just letting it sit outside and hoping it sets :(

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      @@mel1168 just remember that after it cools you need to refrigerate it for 8-10 hours (overnight) it should set after it’s completely chilled!

    • @mel1168
      @mel1168 2 года назад

      @@abaskitchen2044 ok! I stuck my knife in the center and it returned a little wet. I hope it sets when cooling! 🤞🏻

  • @barbaracluse5874
    @barbaracluse5874 2 года назад

    I know what long grain rice is. I have a bunch of that. What is extra long grain rice? And what kind did you use?

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Good question! You can actually use long grain or extra long grain interchangeably in this case. The brand I usually use (Carolina) happens to be available as an extra long grain but I really think it’s just branding. The supermarket brand says long grain. I buy whichever one is on sale! The long grain rices are what you want for fluffy grains that don’t stick together as they would with a medium or short grain rice. Just be sure to not use par-boiled (precooked) rice which might also be available as a long grain rice. Hope you enjoy the recipe!

  • @kurdsalot1
    @kurdsalot1 2 года назад

    When can we expect more recipes??

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Thank you for your encouragement!! I’m so glad you are enjoying my recipes! I hope to restart soon! ❤️

  • @robynweeks6004
    @robynweeks6004 2 года назад

    I can not hear her.. way to low..

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Oh no! I’m so sorry! I appreciate the feedback and will be sure to fix that next time. Thank you!

  • @rae279
    @rae279 2 года назад

    Thank you so much this has been the most simple flan recipe that i was able to succeed .

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Thank you so much, Raimy! I’m thrilled that you enjoyed it! 😊

  • @georgcantor7172
    @georgcantor7172 2 года назад

    The ingredients are similar to the Filipino Flan, except in the Filipino Flan a small dash of rice flour is added to make it smoother with no bubbles. That's the secret ingredient in the Philippines.

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Oh how interesting! I’ll bet it’s great! 😊

    • @mar1ojo
      @mar1ojo Год назад

      not necessarily adding cornstarch or flour and it is steamed not baked in Philippines most of the time.

    • @georgcantor7172
      @georgcantor7172 Год назад

      @@mar1ojo , without the rice flour, the flan isn't creamy, smooth: It's lumpy, bumpy, has air bubbles, and you'll get yelled at by Gordon Ramsay for cooking up $hit.

    • @marthagonzalez-l3l
      @marthagonzalez-l3l 9 месяцев назад

      Who cares of your filipino flan

  • @Ranger42
    @Ranger42 2 года назад

    I will be running to market to buy the ingredients to make your recipe for tonight’s dinner. Thank you.

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Awesome! Let me know how they turned out!

  • @Ranger42
    @Ranger42 2 года назад

    I just purchased a Fissler pressure cooker and want to make the traditional Cuban frijoles rojos but not sure which beans to use. Help please?

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      Hi! My favorite beans to use are actually the pinto beans. They are more tender than the red kidney beans! Hope that helps!

  • @Ranger42
    @Ranger42 2 года назад

    Looks like my mom’s flan, whose recipe was lost over the years so I’m trying to recreate. Do you use regular white sugar or the cane varieties?

    • @abaskitchen2044
      @abaskitchen2044 2 года назад

      I use regular white sugar! Hope this recipe comes close to your moms recipe! ❤️

  • @mariamorejon2670
    @mariamorejon2670 3 года назад

    Delicioso!!!

  • @caroljeanscholl7370
    @caroljeanscholl7370 3 года назад

    Hi, Your video is from May of 2020 so hopefully you'll still remember Your Cuban black rice and beans, I noticed that you did not pre-wash starch from your rice. Is your rice par cooked Or is that a success type rice where it just has no excess starch? I like to thank you in advance.

    • @abaskitchen2044
      @abaskitchen2044 3 года назад

      HI Carol! Thanks for asking as I realize I see that I did not mention that in the video! I do rinse my rice a couple times actually, precisely for that reason (to get rid of the excess starch) and I like to use extra long grain white rice (not parboiled). I know some folks do not rinse, but that is my preference. Appreciate your comment. Thank you.

    • @caroljeanscholl7370
      @caroljeanscholl7370 3 года назад

      @@abaskitchen2044 Thank you so much.. I also always rinse.. But ya never know... I've never cooked this before.. And I didn't want to assume.. 👍🏻