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Present and Sober
Добавлен 2 май 2022
If you can sense that you're destined for more and are curious about how alcohol might be holding you back, then the 'Present and Sober' is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
Finding Self Love (With RJ Zimmerman)
In this week's episode of "Present & Sober," Sam, Ellie, and special guest RJ Zimmerman dive deep into the power of forgiveness, self-compassion, and redefining responsibilities.
RJ shares his incredible journey from excessive drinking to founding Free Life, a nonalcoholic events company. Listen as we explore the importance of understanding past behaviors, shifting from shame to wisdom, and building authentic connections both online and offline.
RJ's candid reflections and heartfelt interactions offer valuable insights and inspiration. Don’t miss this engaging conversation that redefines what it means to live Present & Sober.
RJ shares his incredible journey from excessive drinking to founding Free Life, a nonalcoholic events company. Listen as we explore the importance of understanding past behaviors, shifting from shame to wisdom, and building authentic connections both online and offline.
RJ's candid reflections and heartfelt interactions offer valuable insights and inspiration. Don’t miss this engaging conversation that redefines what it means to live Present & Sober.
Просмотров: 63
Видео
Masie Hill: Being Powerful in Sobriety
Просмотров 713 месяца назад
🌟 In this episode, Maisy Hill, author of "Powerful," discusses the importance of understanding our stress responses, setting boundaries, and reclaiming our personal power in sobriety. You'll hear firsthand how her experiences with reclaiming her power from alcohol led to greater self-awareness and resilience as well as the discovery that she is autistic. Key takeaways include embracing personal...
Internal Family Systems - No Bad Parts!
Просмотров 434 месяца назад
Internal Family Systems - No Bad Parts!
2020: The Year Cole Chose Life Over Liquor!
Просмотров 754 месяца назад
Join us as Cole Harvey, this week's awesome guest and alcohol coach, shares his inspiring life experience since going alcohol-free in 2020 - a year which proved to be life-changing for all of us. We discuss the power of internal family systems therapy for personal growth and Cole offers a guided IFS meditation too. Don't forget to subscribe and join our community for more inspiring content like...
It's not just about stopping drinking!
Просмотров 1064 месяца назад
It's not just about stopping drinking!
Sobriety is a Superpower with Andy Ramage
Просмотров 1 тыс.4 месяца назад
Sobriety is a Superpower with Andy Ramage
'I Stopped Drinking and Rediscovered Myself!' With Ruby Williams
Просмотров 805 месяцев назад
'I Stopped Drinking and Rediscovered Myself!' With Ruby Williams
The Power of Playfulness in Sobriety with Jeff Bowersox
Просмотров 1305 месяцев назад
The Power of Playfulness in Sobriety with Jeff Bowersox
EP 146 Spring into Sobriety: The Ultimate Life Cleanse 🌸
Просмотров 525 месяцев назад
EP 146 Spring into Sobriety: The Ultimate Life Cleanse 🌸
EP 145 How to Deal WITH Disappointment
Просмотров 356 месяцев назад
EP 145 How to Deal WITH Disappointment
EP 144 Shadow Work & Sobriety: Finding Clarity in the Darkness
Просмотров 436 месяцев назад
EP 144 Shadow Work & Sobriety: Finding Clarity in the Darkness
EP 142 How to Travel Present and Sober
Просмотров 396 месяцев назад
EP 142 How to Travel Present and Sober
EP 141 Navigating Work Events Alcohol Free
Просмотров 307 месяцев назад
EP 141 Navigating Work Events Alcohol Free
EP 139 When Your Partner Still Drinks!
Просмотров 407 месяцев назад
EP 139 When Your Partner Still Drinks!
EP 138 Charlotte Verdeyen; Finding the Substance in Style!
Просмотров 377 месяцев назад
EP 138 Charlotte Verdeyen; Finding the Substance in Style!
Why is it important to embrace failure?
Просмотров 137 месяцев назад
Why is it important to embrace failure?
EP 135: Sacred Silliness at Christmas
Просмотров 388 месяцев назад
EP 135: Sacred Silliness at Christmas
EP 132 Sacred Silliness and an Alcohol Free Christmas
Просмотров 358 месяцев назад
EP 132 Sacred Silliness and an Alcohol Free Christmas
EP 132: Kim Raysmith; The Power of Self Care
Просмотров 299 месяцев назад
EP 132: Kim Raysmith; The Power of Self Care
EP 130: Racquel Reid: Making Alcohol Free Life an Adventure!
Просмотров 589 месяцев назад
EP 130: Racquel Reid: Making Alcohol Free Life an Adventure!
EP 129: Martha Wright: Living a Joyful Alcohol Free Life!
Просмотров 659 месяцев назад
EP 129: Martha Wright: Living a Joyful Alcohol Free Life!
EP 128: John Lewis: Breaking the Cycle of Debt and Alcohol Abuse
Просмотров 8510 месяцев назад
EP 128: John Lewis: Breaking the Cycle of Debt and Alcohol Abuse
EP 127: James Swanwick: Unmasking the Truth about Alcohol
Просмотров 7510 месяцев назад
EP 127: James Swanwick: Unmasking the Truth about Alcohol
Yep yep Sam it’s like mediation it’s not wrong when a thought pops up it’s the meditation ,, so the thought oh maybe a drink would help ,,,,, it’s as you say it’s something else covers
Thank you, I found this very insightful. I'm on day 8, so content like this is very helpful...
So pleased bud!
This was incredibly helpful. So much fact I didn’t know. Thank you x
So pleased!!! 🎉
Day 4 and feeling better. This is not my first attempt but I have been on the Sinclair Method for 10 months now and I feel so free. I have been around alcohol all this 4th of July and I was not in the least interested. I have had a total of 40 alcohol free days so far. Naltrexone has saved my life! I can’t wait for day 5 and beyond. Thanks for your channel ❤
You're very welcome!
Because for ever is impossible at the time to the mind of an alcoholic (I'll do this month)
I want to feel not like a scumbag
Such a brilliant podcast .. change is messy ! I love it
Thanks man - it sure is!
Such a powerful conversation! Than you all.
220 views, deserves 2.2 billion, everyone should hear this 🏝️🥰👍
Let's hope it keeps growing!
#selflove #bodyimage #alcoholfree
#kindness #honesty #connection
#resilience #maisiehill #alcoholfree
Loved this episode. Such a valuable conversation… Thank you.
you're so welcome - it was a pleasure putting it together
#autismawareness #sober #mentalhealth
No to small talk, yes to all the things / awareness that can come in when alcohol goes out of our lives. Thanks for this convo! ♥
Yes to all the things!!!
#soberconnection #sobriety #alcoholfree
#soberretreat #soberyoga #alcoholfree
#stopdrinking #soberjourney #alcoholfree #sobermotivation
#IFS #nobadparts #internalfamilysystems #mentalhealth
#sober #alcoholfree #sobercurious
I have only just seen this thankyou so much Sam and Ellie for answering my question. Upon writing this I am 37 days AF I got very poorly after my last drink. I think the WHY dawned on me that I don't want to feel this way after drinking I am only starting to feel better now its been a long journey you are so right it really is a much bigger picture. Love you guys and miss you so much you were my coaches in 2022 path ❤✨️
#inspiration #sobermotivation #alcoholfree
#sober #sobriety #alcoholfree
#motivation #sober #sobriety
Stop swallowing alcohol
#sober #motivation #alcoholfree
#alcoholfree #sober #sobriety
My award/reward/trophy for being AF is being AF! 🏆
You know it!!!
As Andy says "3 of the greats" on a call!! So much love for what all you guys do. What a podcast!! Thankyou ❤❤❤
#presentandsober #sobrietypodcast #alcoholfree
Love you guys ❤❤
#soberrebellion #soberrebel #soberandhappy #soberandfree #alcoholfreelife
#thisnakedmind #sobriety #sleep
What a great episode thanks Sam and Ellie ❤✨️
My husband and I live alcohol free all year round. We live on a sailboat out on the ocean where anything can happen anytime and we aim to meet all of life fully present. It is a superpower to not have ones senses impaired in any way. This choice has greatly improved our lives and our marriage. We don't miss alcohol in our lives
I just love that - what an incredible example of being preset and sober ❤
Working with the shadow
I loved this talk! Thank you so much for introducing Charlotte. The energy of her is just wow, she literally radiates the passion for what she is doing. I know what I'm gifting myself very soon:)
We're so pleased you resonated so deeply x
love this ,I need Charlotte in my life
I think we all do 😂
I’ve just subscribed. Looking forward to learning and staying curious. 😍
Woohoo - yay ❤
Ellie, tell your kids you're a RUclips influencer now! Cheers, both, happy to see you on this platform.
Lolz 😂
A man called Ove, is the book the movie is based upon by Fredrick Backman
2 very boring people think that theyre playing it cool lol. nobody noticed you leaving the party because nobody cares, youre not engaging or interesting Please do everyone a favor and dont show up to a party if you dont want to be there
Merry Christmas!
The best things happen after 12 o'clock 😂
*sjw loser ran through Whyte whamen turning to yoga after cocktrains.*
So powerful, at so many levels!
whats that wooden structure behind you Ellie 🤔
As much as I enjoy listening to your podcast every week, it’s such a joy to be able to watch it as well. Especially when you have such a special guest as Coach John Lewis on! He was one of my amazing coaches from the TNM June Pride Live Alcohol Experiment, which lead me down my alcohol free path. I’m nearly 6 months AF now (with a continued huge thanks to both of you, Sam & Ellie), and John was there from the beginning to help open my eyes and free my mind! Much love to all of you! ❤
All that love right back, Russ ❤
I don't think so. virtually every smoker I know has a relationship to smoking that can be summed up by "this exact make & model of cigarette is the one I buy. I smoke X a day and get angsty if I can't". the "smoke break" is an institution in every office. people who have the same relationship to alcohol that a typical smoker has to tobacco are hard core alcoholics. as a culture, we can and should de-centre alcohol in how we socialise. I hope we get to a point in my lifetime where "I don't drink" or "I'm not drinking" is something people don't even think to question. I hope we move away from shots & binge drinking culture. I don't think it's anywhere close to "on the way out"
This very much relates to where you live - things are shifting very fast in some places but sure, there is a lot to do!
Not as long as there are stupid kids.
😂😂😂😂😂😂😂That was hilarious