Richard Tamang
Richard Tamang
  • Видео 135
  • Просмотров 137 788
Back workout | 7 days out, road to stage | episode-7
Back workout | 7 days out, road to stage | episode-7
Hello everyone thank you for watching my video & really appreciated your support towards my video if you like to connect with me on social media here it is ↙️
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Drop a mail 📬 - Richardyonjan@gmail.com
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Myself as a personal trainer if you want to transform your self drop a message to the ...
Просмотров: 291

Видео

EP-6 , 12 days remain | Big shoulder & leg day #nepal #motivation #workout20:23EP-6 , 12 days remain | Big shoulder & leg day #nepal #motivation #workout
EP-6 , 12 days remain | Big shoulder & leg day #nepal #motivation #workout
Просмотров 1,5 тыс.21 час назад
EP-6 , 12 days remain | Big shoulder & leg day #nepal #motivation #workout Hello everyone thank you for watching my video & really appreciated your support towards my video if you like to connect with me on social media here it is ↙️ Music by - g 🔸 Facebook - profile.php?id=100084057451882& dd mibextid=sCpJLy - [ ] 🔸 Instagram - richard_tamang47?igsh=djJoOGpncGxrZncz&...
Full Day of eating 😋 | EP-5 stage series #nepal #kathmandu #eating9:00Full Day of eating 😋 | EP-5 stage series #nepal #kathmandu #eating
Full Day of eating 😋 | EP-5 stage series #nepal #kathmandu #eating
Просмотров 25814 дней назад
Full Day of eating 😋 | EP-5 stage series #nepal #kathmandu #eating Hello everyone thank you for watching my video & really appreciated your support towards my video if you like to connect with me on social media here it is ↙️ Music by - g 🔸 Facebook - profile.php?id=100084057451882& dd mibextid=sCpJLy - [ ] 🔸 Instagram - richard_tamang47?igsh=djJoOGpncGxrZncz& For col...
Weekend gate away | fitness vlog | a day in a life #nepal16:09Weekend gate away | fitness vlog | a day in a life #nepal
Weekend gate away | fitness vlog | a day in a life #nepal
Просмотров 84414 дней назад
Weekend gate away | fitness vlog | a day in a life #nepal Hello everyone thank you for watching my video & really appreciated your support towards my video if you like to connect with me on social media here it is ↙️ Music by - g 🔸 Facebook - profile.php?id=100084057451882& dd mibextid=sCpJLy - [ ] 🔸 Instagram - richard_tamang47?igsh=djJoOGpncGxrZncz& For collaboratio...
Road to stage EP - 4 | 25 days Out for competition #nepal #kathmandu #fitness21:09Road to stage EP - 4 | 25 days Out for competition #nepal #kathmandu #fitness
Road to stage EP - 4 | 25 days Out for competition #nepal #kathmandu #fitness
Просмотров 42221 день назад
Road to stage EP - 4 | 25 days Out for competition #nepal #kathmandu #fitness
Godawari Ma Trout fish Khojdai | a day in a Saturday #nepal #boudhanath #godawari15:11Godawari Ma Trout fish Khojdai | a day in a Saturday #nepal #boudhanath #godawari
Godawari Ma Trout fish Khojdai | a day in a Saturday #nepal #boudhanath #godawari
Просмотров 392Месяц назад
Godawari Ma Trout fish Khojdai | a day in a Saturday #nepal #boudhanath #godawari
Ep-3 | Chest workout | road to stage series,11:36Ep-3 | Chest workout | road to stage series,
Ep-3 | Chest workout | road to stage series,
Просмотров 354Месяц назад
Ep-3 | Chest workout | road to stage series,
Hanuman Ji spotted at creator’s mela by Us embassy9:14Hanuman Ji spotted at creator’s mela by Us embassy
Hanuman Ji spotted at creator’s mela by Us embassy
Просмотров 328Месяц назад
Hanuman Ji spotted at creator’s mela by Us embassy
A fun day out ! Swimming 😳 & local भाले9:44A fun day out ! Swimming 😳 & local भाले
A fun day out ! Swimming 😳 & local भाले
Просмотров 553Месяц назад
A fun day out ! Swimming 😳 & local भाले
EP 2 - road to stage | get 3D shoulder now… #gym #nepal12:36EP 2 - road to stage | get 3D shoulder now… #gym #nepal
EP 2 - road to stage | get 3D shoulder now… #gym #nepal
Просмотров 379Месяц назад
EP 2 - road to stage | get 3D shoulder now… #gym #nepal
SPA & a rest day | deep tissue massage at #ktm #spa #thamel9:18SPA & a rest day | deep tissue massage at #ktm #spa #thamel
SPA & a rest day | deep tissue massage at #ktm #spa #thamel
Просмотров 519Месяц назад
SPA & a rest day | deep tissue massage at #ktm #spa #thamel
A rainy Day vlog || mirror maze_12D cinema at #kathmandu12:38A rainy Day vlog || mirror maze_12D cinema at #kathmandu
A rainy Day vlog || mirror maze_12D cinema at #kathmandu
Просмотров 1872 месяца назад
A rainy Day vlog || mirror maze_12D cinema at #kathmandu
Kalki 2898 AD a worst or Block buster ? | #dailyvlog4:58Kalki 2898 AD a worst or Block buster ? | #dailyvlog
Kalki 2898 AD a worst or Block buster ? | #dailyvlog
Просмотров 4682 месяца назад
Kalki 2898 AD a worst or Block buster ? | #dailyvlog
Fall in love with Tistung Gaun, Om adhyay Resort_ #chitlang11:30Fall in love with Tistung Gaun, Om adhyay Resort_ #chitlang
Fall in love with Tistung Gaun, Om adhyay Resort_ #chitlang
Просмотров 1 тыс.2 месяца назад
Fall in love with Tistung Gaun, Om adhyay Resort_ #chitlang
Review vlog | gaun ayeko bato movie | New #nepali movie #ktm #dayahang_rai #reaction8:44Review vlog | gaun ayeko bato movie | New #nepali movie #ktm #dayahang_rai #reaction
Review vlog | gaun ayeko bato movie | New #nepali movie #ktm #dayahang_rai #reaction
Просмотров 1,6 тыс.2 месяца назад
Review vlog | gaun ayeko bato movie | New #nepali movie #ktm #dayahang_rai #reaction
Vlogging with i phone only | filming my day in a life with Phone 📱 #nepal #phonevlog #kathmanduvlog9:15Vlogging with i phone only | filming my day in a life with Phone 📱 #nepal #phonevlog #kathmanduvlog
Vlogging with i phone only | filming my day in a life with Phone 📱 #nepal #phonevlog #kathmanduvlog
Просмотров 2403 месяца назад
Vlogging with i phone only | filming my day in a life with Phone 📱 #nepal #phonevlog #kathmanduvlog
uncertain death in life | surya chaur ride #nepal #lalitkala #kathmandu #motovlog #hindi #viral17:45uncertain death in life | surya chaur ride #nepal #lalitkala #kathmandu #motovlog #hindi #viral
uncertain death in life | surya chaur ride #nepal #lalitkala #kathmandu #motovlog #hindi #viral
Просмотров 3,2 тыс.3 месяца назад
uncertain death in life | surya chaur ride #nepal #lalitkala #kathmandu #motovlog #hindi #viral
Ride to Chitlang - markhu kulekhani damside | off roading ride from kathmandu #nepal #motovlog #fun33:03Ride to Chitlang - markhu kulekhani damside | off roading ride from kathmandu #nepal #motovlog #fun
Ride to Chitlang - markhu kulekhani damside | off roading ride from kathmandu #nepal #motovlog #fun
Просмотров 4,1 тыс.3 месяца назад
Ride to Chitlang - markhu kulekhani damside | off roading ride from kathmandu #nepal #motovlog #fun
Legs workout || Road to stage || announcement @richardtamang7776 #kathmandu #motivation #body12:28Legs workout || Road to stage || announcement @richardtamang7776 #kathmandu #motivation #body
Legs workout || Road to stage || announcement @richardtamang7776 #kathmandu #motivation #body
Просмотров 2943 месяца назад
Legs workout || Road to stage || announcement @richardtamang7776 #kathmandu #motivation #body
Phulchoki ko Dadaa || फुलचोकी मंदिर , roaming around with friends @richardtamang7776 #motovlog15:10Phulchoki ko Dadaa || फुलचोकी मंदिर , roaming around with friends @richardtamang7776 #motovlog
Phulchoki ko Dadaa || फुलचोकी मंदिर , roaming around with friends @richardtamang7776 #motovlog
Просмотров 6163 месяца назад
Phulchoki ko Dadaa || फुलचोकी मंदिर , roaming around with friends @richardtamang7776 #motovlog
Holiday city escape ! (Place near ktm) wabi sabi @richardtamang7776 #kathmandu #nepal #fun #viral10:59Holiday city escape ! (Place near ktm) wabi sabi @richardtamang7776 #kathmandu #nepal #fun #viral
Holiday city escape ! (Place near ktm) wabi sabi @richardtamang7776 #kathmandu #nepal #fun #viral
Просмотров 5083 месяца назад
Holiday city escape ! (Place near ktm) wabi sabi @richardtamang7776 #kathmandu #nepal #fun #viral
Wow place 😮 & having fun at pilot baba #bhaktapur Saturday #goodtimes @richardtamang7776 #nepal9:37Wow place 😮 & having fun at pilot baba #bhaktapur Saturday #goodtimes @richardtamang7776 #nepal
Wow place 😮 & having fun at pilot baba #bhaktapur Saturday #goodtimes @richardtamang7776 #nepal
Просмотров 3124 месяца назад
Wow place 😮 & having fun at pilot baba #bhaktapur Saturday #goodtimes @richardtamang7776 #nepal
Trout fish at kakani nuwakot, high protein fish #nepal #trout #fishing @richardtamang7776 #nuwakot9:34Trout fish at kakani nuwakot, high protein fish #nepal #trout #fishing @richardtamang7776 #nuwakot
Trout fish at kakani nuwakot, high protein fish #nepal #trout #fishing @richardtamang7776 #nuwakot
Просмотров 1,2 тыс.4 месяца назад
Trout fish at kakani nuwakot, high protein fish #nepal #trout #fishing @richardtamang7776 #nuwakot
Mr Koshi open zone level 5th bodybuilding championship in Nepal #dharan #gym @richardtamang777614:32Mr Koshi open zone level 5th bodybuilding championship in Nepal #dharan #gym @richardtamang7776
Mr Koshi open zone level 5th bodybuilding championship in Nepal #dharan #gym @richardtamang7776
Просмотров 2,8 тыс.5 месяцев назад
Mr Koshi open zone level 5th bodybuilding championship in Nepal #dharan #gym @richardtamang7776
Mr koshi Dharan | travel vlog | bodybuilding competition in nepal @richardtamang777610:40Mr koshi Dharan | travel vlog | bodybuilding competition in nepal @richardtamang7776
Mr koshi Dharan | travel vlog | bodybuilding competition in nepal @richardtamang7776
Просмотров 1 тыс.5 месяцев назад
Mr koshi Dharan | travel vlog | bodybuilding competition in nepal @richardtamang7776
Herda herdai k vayo esto ? 🫨 Tantrik Guru | Healing in Nepal @richardtamang7776 #nepal #haunted22:48Herda herdai k vayo esto ? 🫨 Tantrik Guru | Healing in Nepal @richardtamang7776 #nepal #haunted
Herda herdai k vayo esto ? 🫨 Tantrik Guru | Healing in Nepal @richardtamang7776 #nepal #haunted
Просмотров 4475 месяцев назад
Herda herdai k vayo esto ? 🫨 Tantrik Guru | Healing in Nepal @richardtamang7776 #nepal #haunted
Post Birthday celebration at Four leaves resort #swayambhunath #ktm @richardtamang7776 #nepali8:00Post Birthday celebration at Four leaves resort #swayambhunath #ktm @richardtamang7776 #nepali
Post Birthday celebration at Four leaves resort #swayambhunath #ktm @richardtamang7776 #nepali
Просмотров 4885 месяцев назад
Post Birthday celebration at Four leaves resort #swayambhunath #ktm @richardtamang7776 #nepali
Holi special at Sandy Beach | #sukute | rafting at bhote koshi | almost #sink @richardtamang777614:36Holi special at Sandy Beach | #sukute | rafting at bhote koshi | almost #sink @richardtamang7776
Holi special at Sandy Beach | #sukute | rafting at bhote koshi | almost #sink @richardtamang7776
Просмотров 3665 месяцев назад
Holi special at Sandy Beach | #sukute | rafting at bhote koshi | almost #sink @richardtamang7776
Top 5 protein powder under Rs, 5000 in Nepal 😱 #suppliments #gym #nepali ​⁠@richardtamang77766:04Top 5 protein powder under Rs, 5000 in Nepal 😱 #suppliments #gym #nepali ​⁠@richardtamang7776
Top 5 protein powder under Rs, 5000 in Nepal 😱 #suppliments #gym #nepali ​⁠@richardtamang7776
Просмотров 1,6 тыс.5 месяцев назад
Top 5 protein powder under Rs, 5000 in Nepal 😱 #suppliments #gym #nepali ​⁠@richardtamang7776
20th birthday celebration 🎉 vlog #nepal #fun #bornday #celebration #nepali @richardtamang77768:1320th birthday celebration 🎉 vlog #nepal #fun #bornday #celebration #nepali @richardtamang7776
20th birthday celebration 🎉 vlog #nepal #fun #bornday #celebration #nepali @richardtamang7776
Просмотров 1,2 тыс.5 месяцев назад
20th birthday celebration 🎉 vlog #nepal #fun #bornday #celebration #nepali @richardtamang7776

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