Every day I slow my heart rate down
(is a day gained in my life).
This is the story of Paul from the UK, whom I followed for a month in Chiang Mai. It’s my first time following someone around like this with a camera. Of course, I couldn’t capture everything - time was limited, and there were challenges (like my mic not being charged!).
That said, Paul opened up about his heart condition, ADHD, and even autism … and I managed to capture it all on camera.
You’re the best, Paul. Your accent can be a bit hard to decipher at times, but I genuinely admire who you are. I hope you can find a way to slow down (and achieve inner peace).