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J'étais au camp de go en 2022. J'avais décidé de payer pour du coaching en 2022 mais la seule option de coaching en haltérophilie c'était online alors fallait que je filme mes reps. J'ai juste fait une couple de mois le temps d'apprendre assez pour être satisfait. Cette semaine j'ai train avec Damian et j'ai réussi à clean 145lbs. C'est le poids que j'ai pas réussi à clean dans ce video.

C'était mémorable parce que tu peux voir que j'ai fait 135 facilement: mon premier rep à 1:05, j'ai été capable de donner assez de momentum vers le haut à la barre que j'ai à peine eu à descendre pour me mettre en dessous de la barre. Et les reps d'après je pense que ça se voit que c'était pas difficile. Alors j'étais sur que je serais capable de faire 145 mais j'ai essayé plein de fois et j'ai pas réussi.

Thanks for the compliment :D

Thank you Your Gripness, I've successfully closed my GG4 now. Up until a couple weeks ago, I was able to close it only sometimes if I was lucky and everything was perfect. Today I did 3 successful closes 5 minutes appart.

Nice! I'm working my way up to that one. I can get the ends less than 1cm appart right now.

Update: I've successfully closed the GG4. My grip has been improving slowly until about two months ago when I started getting close to closing. I started doing grippers more often and a couple weeks ago I was able to close it but only if the stars were aligned. Today I successfully closed it several times.

J'ai une mauvaise nouvelle pour toi, je parle au même volume dans les autres vidéos de la série.

Désolé pour avoir été rude plus tôt, j'ai écouté la vidéo tout à l'heure dans un endroit bruyant, c'était juste les speakers de mon laptop qui n'étaient pas assez forts :) Sinon merci beaucoup pour les vidéos, c vrm très utile!! (btw nice vim and tmux setup)

@@kugiyasan ti con si jte catch......

Thanks, I was going for something like "No animals were hurt during the making of this movie". I guess you got it if you thought it was funny.

Rob Bastien s’il y en a j’en fais pas partie. Pour avoir étudié à Poly, j’ai rarement vu des cyclistes descendre la côte.

Je l'ai même pas écouté j'ai ramble et j'étais juste en train de tester mon software de recording. Anyway, c'est bon que j'aies pris des notes sur ce que j'ai dis parce que mon plan c'était de le réécouter et prendre des notes parce que je fais juste ramble, mais le fait de me parler tout seul a fait ressortir plein d'affaires. Finalement j'ai juste pris les choses en notes pendant que c'était frais dans ma mémoire.

Merci Luc!

Oui, tu pourrais, mais ça dépend. Si tu rajoutes ça dans la règle all, ça risque de surprendre les gens avec qui tu collabore, ou toi dans le future. C'est plus conventionnel de garder "all" tel quel et de rajouter une règle "test" ou "run" ou autre comme run : all ./a.out

The camera is a GoPro hero 3, the and the ride data is collected by a garmin edge 810. It receives data from GPS, speed and cadence sensors were included because I bought a garmin edge 810 bundle. And the power is from a stages powermeter. The software to put the data in the video is Garmin VIRBedit (a piece of software for their VIRB action camera which is their version of a gopro). I take the whole video and put it through that software to render a video with all those goodies displayed. Then if I want, I use FinalCut pro to do video editing with that video. (I.E. I only use VIRBedit to put the overlays on the video)

Philippe Carphin thank you

+Hubert Dupuis It's called 'VIRB edit" made by Garmin. It's made for the garmin VIRB action camera, but I use it with a GoPro and a garmin Edge 510. You take a video, and the data file of a ride, and with the help of the software, you align the two by selecting a point in the video and a point in the data file. Once I have the full video with the overlays, I use other Final Cut to do some editing if I want.

+Andris Kompelien Now I have cholera stones that are a bit better. I mainly use a 400 grit cholera which cuts super fast and then a 1000 grit chosera which is a bit finer than the king 1000 grit, and a chosera 3000 grit, then a strop with some green stuff (chromium oxide). By "my old routine, do you mean that other stone that I showed? My routine at first was DMT diamond stones 600 grit and 1200 grit and ending with that other stone that I showed which is a 3000 grit stone that is quite soft and works quite well. I like the king setup better because a lot of knife sharpening is about feel: you know what you're doing from how you feel the knife glide on the stone and I think that is something that is missing with the diamond stones. With waterstones I get a lot of feedback that I just don't feel with diamond stones. The difference between the king setup and chosera stones is that they're a bit pricier (a lot in fact). But the difference when you use them is smaller. I would say that I like the chosera better but it's not a big difference. Since the king setup is about 100$ and add to that maybe 15$ + 5$ for a small paddle strop and some green compound on amazon, you've got a complete setup able to produce scary sharp results. One that could be your endgame set. At that price it's worth it to try and if you don't like it, you can give it away to someone in your entourage that might be interested.

+Philippe Carphin wherever it's written "cholera" please read "CHOSERA".

+Philippe Carphin Thank you for the detailed answer, very helpful! I'm currently using DMT Duosharp stones and some ceramics from Spyderco, but I agree that diamonds doesn't give you the best feel in the world. I just ordered the same King stones you showed in this video, and I made a sink bridge out of wood today :p hehe I haven't tried water stones before, so I was just curious how you felt about the change from your old setup to the new one. Now I feel a little more confident about trying them out after reading your reply :-)

+Andris Kompelien Dude, if you already have diamond stones, you'll love the transition. Just find some Murray Carter videos where he sharpens stuff (CarterCutlery on RUclips) to learn how it sounds and watching him coupled with learning with experience in the main way that I learned. And LISTEN TO ME, buy this stropman.com/Compact-Leather-Strop-Compact.htm DO IT NOW, don't even think about it. You'll know why you did it when you rub some of that green stuff and strop your knife a couple times. You'll know why then. But seriously, I'm not kidding, I would get knives shaving sharp on the king 6000 with a nice mirror finish, then I do the knife for like 10-20 times with the black compound, then 10-20 times with the green compound and the mirror finish becomes really mirror, and in like 30 sec the sharpness goes up from shaving sharp to hair popping sharp. Basically it's the most worth it thing in all of knife sharpening money wise.

+Philippe Carphin I would add that you can see me do the thing with the strop in my video, but in that one, I spent a lot of time thinning the knife to give the whole blade a mirror-ish polish so I had been at it for such a long time that I kind of rushed the actual sharpening part, and even then, you strop it for two seconds and it compensates for that and it gets as sharp as if I did a good patient job on the stones. But when I do a careful good job with the stones, and I strop the knife on the green stuff, OH MAN, it goes into super-sayan sharpness.

They are very good. They are not the best and I have upgraded since then, but it's mostly a luxury. Murray Carter (youtube channel CarterCutlery) uses them and gets knives razor sharp with them. I haven't been able to reach that sharpness just from the stone, but once I'm done with the 6000 grit, it only takes about 10 passes on a strop with chromium oxide (for most compound manufacturers it's the green one). You get that kit from wherever (I got it for 100$ at cartercutlery (dot) com), and a Tandy leather strop from amazon for 10$ and (Amazon will show you bars of compound in a buy together with... option. FYI a 1 pound bar is a lifetime supply). With these items, you have a very complete kit for sharpening knives. An 8000 grit stone is overkill, especially for a beginner. The strop with compound is much more forgiving. One piece of advice, keep some scrap paper handy and cut paper throughout the whole process to know how what you're doing affects the way the knife cuts. Also, make sure you understand and know how to feel for burrs. If you want to skip ahead to what I currently have, and consider to be pure awesomeness: Chosera 400 grit (useful if you have to sharpen really dull knives) Chosera 1000 grit, and chosera 3000 grit (or 5000 grit, I have both but I always end up using the 3000). Then I finish with the strop on green compound. But those 3 stones will cost you about 240-260 at paulsfinest (dot) com. Also, king stones can be soaked and left in water, and the 1000 grit needs about 15 minutes of soaking for best performance. Chosera stones are splash and go, and they MUST NOT be left in water as that would destroy them. One more thing, the king 1000 grit stone is thick because it wears away quite fast, where as the 1000 grit wears a lot slower. Oh and another thing again, you need to keep these stones flat A) by making sure you wear them down evenly, and B) by using a flatening stone once in a while. Murray carter says that you can rub them on the sidewalk, but I've never tried that. Fel free to ask me any questions you have in the future.

Thanks, I got chosera stones just last week. You may have saved me a lot of money.

Although I don't do it in the video, I usually do it when I started sharpening with these stones: I cut paper all through the process, and I can tell you that there is a difference in the way the edge cuts from one stone to the other. you can see in the second video when I cut paper, that it's not cutting like an unrefined 220 DMT edge. At least I can't get a knife to cut like that off a 220 DMT.

Je sais pas pour toi, mais nous quand on est passé à l'atrium, ça a beaucoup changé les valeurs retournées par les capteurs de distance. On a modifié les valeurs utilisées pour décider où est l'obstacle pendant la détection mais on a rien changé aux valeurs pour décider si on voit ou pas le robot durant le suivi. On a été pas mal chanceux que ça marche et encore plus chanceux que ça marche aussi bien.

Pour les valeurs des capteurs, tout était super de notre côté, donc rien à recalibrer. ^^ Pour ce qui est de votre performance, je veux bien en concéder une partie au hasard, mais le gros de la réussite vous revient et cela est bien mérité! :)

Le programme, c'est GIMP avec le plugin Mathmap. Si tu veux juste faire une image finale sans l'animation, les Photoshop et autres ont maintenant un plugin Escher-Droste disponible. (Ils ne les avaient pas quand j'ai fait mon truc)