Good morning! Today I continued my reading of the AA Book, 'Living Sober,' with part 3, The 24-hour plan. This is all about keeping things simple and not over whelming ourselves with expectations. This is about taking responsibility for our health and our wellbeing, not promising anyone anything except for ourselves, and just not drinking for today. And if that is too much, then just an hour. This is about us and no one else. Please leave any comments questions or thoughts. Blessings.