LeX-1 Health
LeX-1 Health
  • Видео 13
  • Просмотров 1 348
Plant-Based Proteins- Pea, Hemp, Brown Rice, Oat Proteins, What is the Difference?
Proteins are an essential component of our diet as they are found in our bones, skin, muscles and most of the tissues in our body.
They make up the enzymes that power many chemical reactions in our systems and the hemoglobin that carries oxygen in your blood.
Eating more plant protein may also improve a person’s overall health. There are many different plant-based proteins, for instance, Pea, Hemp, Brown Rice, and Oat proteins which differ from each other. Each one of them has its own functionality and benefits on our bodies. To know more about the benefits of plant-based proteins please have a look at the full article, link below :)
lex1health.com/plant-based-proteins-pea-hemp-brown-rice-o...
Просмотров: 17

Видео

Simple vs. Complex Carbohydrates - Here is What You Need to Know3:01Simple vs. Complex Carbohydrates - Here is What You Need to Know
Simple vs. Complex Carbohydrates - Here is What You Need to Know
Просмотров 3063 года назад
You may have heard that eating complex carbs is better than simple carbs. Complex carbs pack in more nutrients than simple carbs. They’re higher in fiber and digest more slowly. This also makes them more filling, which means they’re a good option for weight control. Fiber is a type of complex carbohydrates and a constituent of plant-based foods. It is best to get an item with the ratio of carbo...
What Are The Health Benefits of Using Acerola Cherry?2:07What Are The Health Benefits of Using Acerola Cherry?
What Are The Health Benefits of Using Acerola Cherry?
Просмотров 2183 года назад
Acerola is highly enriched with vitamin C and antioxidants. It is quite popular for numerous health advantages and is now being cultivated in many countries around the globe. It is not only beneficial for treating various disorders related to vitamin C deficiency, but also protects the body from oxidative stresses. However, its excessive use can pose negative effects to health especially to pat...
Why You Should Avoid Artificial Food Colorants3:12Why You Should Avoid Artificial Food Colorants
Why You Should Avoid Artificial Food Colorants
Просмотров 514 года назад
Food Colourants belong to the group of food additives that give specific colours to food commodities. They are available in different forms: solid, liquid, powders, gels, and pastes. Over the past 2 decades, there has been a great acceleration in the marketability of colourants. Watch this video to learn more about why you should avoid food colourant. To read the full article please visit the l...
5 Early Indicators of Hepatitis0:265 Early Indicators of Hepatitis
5 Early Indicators of Hepatitis
Просмотров 144 года назад
5 Early Indicators of Hepatitis There are currently 360 million people around the world who are hepatitis positive. Moreover, a large number of those are unaware of it. This is why awareness is needed as the virus can spread in various ways and can be left unnoticed before it becomes serious. Watch this video to learn more about hepatitis and to identify the 5 early indicators of Hepatitis To r...
World Hepatitis Awareness Day - Here is What You Need to Know5:39World Hepatitis Awareness Day - Here is What You Need to Know
World Hepatitis Awareness Day - Here is What You Need to Know
Просмотров 1314 года назад
To raise awareness, the 28th of July has been dedicated to World Hepatitis Day (WHD). Help us in raising awareness by sharing this video with your friends and loved ones. This video explores hepatitis and why awareness needs to be raised. There are currently 360 million people around the world who are hepatitis positive. Moreover, a large number of those are unaware of it. This is why awareness...
Opinion: How Will Life Post COVID-19 Be?0:43Opinion: How Will Life Post COVID-19 Be?
Opinion: How Will Life Post COVID-19 Be?
Просмотров 234 года назад
In this week's article, we evaluate the different events that took place during the pandemic and we reflected on how most of our systems will be operating in the near future? Many exceptions were made during this pandemic, hospitals were built in two weeks a vaccine is now being developed in a timeline of less than a year. Will all those significant changes how we live forever or are they only ...
Topic In Focus: Anosmia or Loss of Smell Due to COVID-19 - Here Is What You Need to Know.0:17Topic In Focus: Anosmia or Loss of Smell Due to COVID-19 - Here Is What You Need to Know.
Topic In Focus: Anosmia or Loss of Smell Due to COVID-19 - Here Is What You Need to Know.
Просмотров 414 года назад
In this week's topic in focus, Anosmia or Loss of Smell Due to COVID-19, we explore how COVID-19 can cause Post-Viral anosmia. This is a symptom that had been reported in some positive cases. You will be able to find out more about what is Anosmia or Loss of Smell on our website, youtube channel and our social media platforms. Read the full article: lex1health.com/anosmia-or-loss-of-smell-due-t...
Topic In Focus: Key Nutrients Missing in Diets Around The World0:11Topic In Focus: Key Nutrients Missing in Diets Around The World
Topic In Focus: Key Nutrients Missing in Diets Around The World
Просмотров 664 года назад
In this week's topic in focus, we are focusing on the key nutrients usually missing in the different diets around the world. Distribution of natural ingredients and key nutrients vary in different locations and in different cultures around the world. You will be able to find out more about what nutrients are missing in your diet on our website, youtube channel, and our social media platforms. F...
Psychoactive Drugs 1: Can Food Be Used Instead of Ritalin7:24Psychoactive Drugs 1: Can Food Be Used Instead of Ritalin
Psychoactive Drugs 1: Can Food Be Used Instead of Ritalin
Просмотров 474 года назад
In many instances, we find ourselves requiring our undivided attention and full focus to be able to get things done. However, this can be quite difficult. To compensate for this difficulty, many find themselves seeking the assistance of psychoactive drugs to get that extra boost of concentration. In this video we explored how a popular psychoactive drug, Ritalin, used among professional workers...
Anosmia or Loss of Smell Due to COVID 19 - Here Is What You Need to Know4:41Anosmia or Loss of Smell Due to COVID 19 - Here Is What You Need to Know
Anosmia or Loss of Smell Due to COVID 19 - Here Is What You Need to Know
Просмотров 1764 года назад
Anosmia is the loss of smell. Usually, this is associated with the loss of taste. In this video, we explore how COVID-19 can cause post-viral anosmia. This is a symptom that had been reported in some positive cases. There are several types of Anosmia. The one associated with COVID-19 is usually the Post-Viral one. You will be able to understand the etiology, causes, and recovery period associat...
The Most Important Nutrients Missing in Diets Around the World4:02The Most Important Nutrients Missing in Diets Around the World
The Most Important Nutrients Missing in Diets Around the World
Просмотров 984 года назад
This video evaluates the different key nutrients usually deficient in diets around the world. Dietary Fibers are mostly missing in western diets whereas iron and calcium deficiency is on the rise in diets where consumption of bakery items is becoming more popular. Diets covered in this video are The Western Diet, The Mediterranean Diet and Asian Diets. For more information please read the full ...
The Most Important Nutrients Missing In Diets Around the World4:02The Most Important Nutrients Missing In Diets Around the World
The Most Important Nutrients Missing In Diets Around the World
Просмотров 1614 года назад
This video evaluates the different key nutrients usually deficient in diets around the world. Dietary fibers are mostly missing in western diets whereas iron and calcium deficiency is on the rise in diets where consumption of bakery items is becoming more popular. Diets covered in this video are The Western Diet, The Mediterranean Diet and Asian Diets. For more information please read the full ...

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