- Видео 135
- Просмотров 37 982
Jens
Добавлен 23 апр 2023
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Welcome to my RUclips channel, your ultimate destination for self-improvement and personal growth, where we strive to provide you with the most popular and influential content in this genre.
I promise you that every video I share on this channel is chosen with utmost sincerity, as I firmly believe that each one has the power to bring about transformative changes in your life.
Welcome to my RUclips channel, your ultimate destination for self-improvement and personal growth, where we strive to provide you with the most popular and influential content in this genre.
I promise you that every video I share on this channel is chosen with utmost sincerity, as I firmly believe that each one has the power to bring about transformative changes in your life.
How To Become Instantly Mindful (THE POWER OF A DEEP BREATH)
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#selfimprovement #selfgrowth #vlog #monologue
Subscribe now to become part of an exceptional community dedicated to personal growth and success.
For any inquiries, please email me at jenspanum@gmail.com
Visit our website for free resources: jenspanumimprovement.com/
Join our community on Discord: discord.gg/FE7XPWk7vH
Follow me on X for insights and updates: x.com/JensPanum
Check me out on the news: www.gridnews.net/profiles/european-teen-promotes-self-improvement
#selfimprovement #selfgrowth #vlog #monologue
Просмотров: 38
Видео
Why We Struggle with Discipline and How to Master It
Просмотров 78День назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum Check me o...
I'M ON THE NEWS!
Просмотров 81День назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum Check me o...
Do This If You Are Truly Dedicated
Просмотров 14328 дней назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
No More Excuses For Not Exercising
Просмотров 512Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
The 5 Most Essential Traits For Self-improvement
Просмотров 543Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
Why Self improvement is Ugly But Necessary
Просмотров 75Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
How I Deal With Hate
Просмотров 112Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
Getting A New Microphone
Просмотров 90Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
How to Improve Your Diet & Fix Bloating
Просмотров 211Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
Why You’re Always Tired And How To Fix It!
Просмотров 245Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
The Secret to Effective Time Management
Просмотров 179Месяц назад
Everyone reading this, I want you to know that there was a technical issue with this video and that’s why it ended so abruptly. We are very sorry for this and will strive to improve it in the future. Our apologies.  Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please...
Literally No One Cares About Your Excuses
Просмотров 205Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
Become better ALONE
Просмотров 4,6 тыс.Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
What does it mean to be happy?
Просмотров 71Месяц назад
Join Our Premier Group for Young Men's Self-Improvement Subscribe now to become part of an exceptional community dedicated to personal growth and success. For any inquiries, please email me at jenspanum@gmail.com Visit our website for free resources: jenspanumimprovement.com/ Join our community on Discord: discord.gg/FE7XPWk7vH Follow me on X for insights and updates: x.com/JensPanum
You don’t need to be perfect, you just need to start
Просмотров 99Месяц назад
You don’t need to be perfect, you just need to start
THE QUICKEST WAY TO UNF*CK YOUR LIFE!
Просмотров 2112 месяца назад
THE QUICKEST WAY TO UNF*CK YOUR LIFE!
This one habit is almost all you need
Просмотров 1422 месяца назад
This one habit is almost all you need
You are the average of the 5 people you spend the most time with
Просмотров 882 месяца назад
You are the average of the 5 people you spend the most time with
Can u amke a video on how to make thumbnails and edit
Awsome information. Good luck this year in school.
amazing dude
like and comment before i watch the video, I'll save it for later!!!
Love it!
Hi bro this is kishore here from india your voice is really good and I think you are going in the right way all the best for that. I have one request please make at least one video this long cause my kind of people (maybe a few) but love to hear a long duration video like this. Keep on making videos on body health and mental peace and also some real life facing things that u may know from yourself or others.
Thanks for the feedback!
🫶🏻🫶🏻🫶🏻
If you keep up this style of video, you will BLOW UP. This is a great video and advice. Keep up the good work!
Good video. Good understanding of Discipline and motivation.
W Andy 💪
This is great information, thank you
Great advice!
i wish more would listen to you
imma throw my headphone, you sound like a bee zzzing!~
Proud of you 🤗
congrats man
As always, I am glad you are doing well. I know with what I told you with my weight loss that there were not that many people dedicated like I am to do what I do daily. You are 16 years old, and you and me are a bit alike in terms of discipline and maintaining a healthy lifestyle. The only difference is age. I honestly do not think there are many people your age that are like you in terms of knowing what they want in life and in terms of discipline, and having a positive mindset, which can be hard. As someone once said in an article "Think of it as discipline is always the baseline," "if you can build up your discipline to be more that what you need to accomplish said task...." Very True. You are right that "discipline is the key to accomplishing anything". I like the article very informative. I mentioned a few months ago to you to the effect that you are not the average person in regard to dedication, intelligence, kind, and sorts. Keep up the good work. I want you to do very well in life. You also want others to do well for themselves, which is a good trait to have. Thank you for posting this video.
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Hi Jens @Jens keep on rockin on youtube sir your doing good so far.
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I've done less than 10, never thought someone could make me do something in real time from a video.
This comment made me really happy. It’s not just a video my friend, we are starting a movement of young men like us!
You my friend, Jens are truly dedicated. Good video. Keep up the awesome videos. I always wish you much success in your life.
David, you are the one who is truly dedicated. Your weight loss journey is truly inspiring. We are all proud of you!
Thanks for this!
appearances can be powerful. Good video thank you.
I miss you being in your thumbnail. The person in the thumbnail looks fake. Is it AI?
doesn't matter if he likes putting ai thumbnail
Back to low volume😪😪😪😪😪😪😪😪😪can't hear
Thanks for all the feedback! We’re working on it👍🏼
Very good video. Like how you mentioned how you can start going to the gym once a week and build up more days from there. Like how you gave your experiences at the gym at first and how you progressed. Good explanation on journaling and mental clarity and how to start to journal, "being grateful". Yes always learning is key! Debates, that is an interesting thought. Politics can be a source of anger in many. If you want please share if you are left, right in the middle or independent if you want or don't if you don't want to. Finding God. How did you do that? Good video as I said. You put a lot of work into this. Thank you. You seem like a good person.
Hey i commented on your vlog from few days ago about the low volume. just saw you posted today. First i checked out yesterdays vlog & the volume was still same audio level....very low. Pressed this vlog today & sounds 100% better. Louder, clear. Awesome. Did u get a new mic or do anything else different you didn't do yesterday or few days ago? Anyway keep it up cos i honestly couldn't watch the previous videos cos i was doing something at the same time and couldn't devote time to watch the vlog with CC on so i could read what you were saying Keep it up so i can listen/watch. lol. i sound so selfish 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
We are created in God's image. Our lives are in God's hand. Seek him while He may be found. Use this solo time to call out to God for all your needs. He will answer.
who is that on the thumbnail?
Jens you are 100% Correct. I know this from my own example. As I told you a few times I lost over 100 lbs by walking EVERYDAY between 10 to 20 miles with some days up to 30 miles. There has not been one day that I have not walked in the past 4 years. Good video. Hope you are doing well.
Thants so impressive, you are truly dedicated and I respect for that!
The work out goes hard
As always!
thank you for your video. I hope you are doing well Jens. Good topic on how to deal with hate. When do you restart school again?
I start in late August
@@JensPanum You generally seem like a decent person.
this showed up on my YT feed so i pressed play as i was making something to eat. Volume is extremely low except the music while you were working out. I made sure the volume was all the way up YT as well as on my laptop.Not sure if it is the mic you are using.
Thanks for the feedback!
🥰
The chain goes hard
Thanks bro!
I like the mixed video format as well.
Glad you do, we’re gonna keep mixing it up and making it exciting for you guys!
W ANDY! Wow, that mic makes a huge difference.
Congratulations on your new Microphone. That was awesome of Andy to buy it. Great job to Andy! Good Video. Always enjoy your videos.
Awsome video on Managing your time.
Never had brain fog. In America diets are mostly poor. I go out of the way to eat healthy. You are correct with what you said in the video about eating healthy and working out. Good video. Glad your doing good.
No I never felt like that but good video. Glad your doing well. Very good video.
Good video. I love being alone a lot of the times and get a lot done.
The best!
Appreciate your content
I appreciate you! Soon we’ll have a huge improvement to video quality and I’m excited to tell you guys about it!
🥰
Howdy Jens Keep on rockin sir The channel is absolutely marvellous so far sir.
Thank you so much!
Ummm...Sub or No Sub....NEVER,NEVER AS A WB (FRIGGING u!l ~ Use Rap music of any sort. NO EXCEPTIONS☆☆☆
Loving the videos buddy, keep up the good work. Question......What are some of your favourite events at the Paris Olympics that you will be watching?????
I dont watch sport much, I honestly prefer just to do the things that bring me return such as spending time with fiends or family, going to the gym, working, and just overall improving myself. Thanks for the comment!
Congrats on 500 subs bro!!
Appreciate it!!