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I started my weight loss journey a while back and now my old clothes fit.

Nah I’ve always thought u guys knew each other 😂😂 I just watched u for the content but I’ve never questioned the name 😂

NGL, getting this notif at 11pm the next day but this message is hitting me at the *RIGHT* time…. Thanks man, needed these words 🫡

Putting out that good into the world! Daniel-san saved Yuna from a typhoon because it was the right thing to do and 30 years later she saved his LaRusso auto dealership!

That's good Lee, finding your niche. Good days dont exist without having an off day once in a while.

Hey! I just wanted to say that I love both of your contents, but I slightly prefer yours. I kind of figured Roshi is the "OG" as I watched more reaction channels, but I never bothered to look into the similarities until now. Thanks for explaining! It doesn't change anything, but it does help to provide some context.

💪

They are the allied factions of the Yaboi universe under the homies Coalition. And it's a Peak anime XD

haters be hating

After seeing roshi channel then saw rocklee's, didn't even think about something like that. I was like "Oh nice, another reaction channel" and click.

Congrats!!! 👏

Congrats bro same I was 260 at my highest during covid, 185lb 75lbs but but this took me 2 years as u don’t want loose skin, now I can drop more but…. I want the balance of strength and looking big plus the actually looking good I’m not lean like some mfs at my height that are 150 but I feel explosive and strong at my weight. Go with what u feeling good with but there right it’s either extreme diet or insane activity. But yea bro everyone needs this content it helps all of push further. And as for you’re arms yea you’ll loose the thickness 😭 as u get leaner my arms went from 17.5in to 15.5 😭 now I gotta build that bad boy back up again

Its just Greatness x2, Rocklee and Roshi are good friends with similar interests and channels but Each unique enough to be worth watching both, Im grateful I get to watch both of yall on regular basis, Idk if its coincidence or not but Ive got yalls channels Bookmarked next to each other lol, So I can watch one n immediately hit up the other, Keep doin your thing n Ill keep watchin!! Appreciate ya Rocklee!!

"guys when they work out 2 days in a row"

This is true in general in regards to all foods. If you want to make sure you are eating smaller portions, get smaller plates. If you have large plates and put your food on it, normal portions will make it seem like you don't have enough. With all that said, the absolute best way to watch how much you are eating is calorie counting. Nothing puts it into perspective better till you actually start paying attention to the calories. It's at that point you realize how much even just dinks can contribute to that number. Now I limit myself to a single drink, like juice, pop/soda or whatever once per day, and the rest is water. Even better if you can reduce that further to maybe high caloric beverages to cheat days only or something. I tell ya, though... it's crazy how many calories are in certain foods. Frozen chicken fingers, better only be eaten like 4 max cause that right there is probably close to 400 - 500 calories by itself. Add cheese, and now you are probably looking at 700 - 800 calories. Bread, mayo, a drink, fries, desert. Better be the only meal you are eating all day lol. It's actually pretty frustrating to find out how many calories you have actually been eating while not realizing it. No wonder I got so dang fat XD... course age doesn't help either... used to be a toothpick. People used to tell me I needed to eat more. Crazy... now i'm overweight lol.

I just stuff my mouth with it like a chipmunk, so that I'll feel disgusted with myself and stop eating it

*Unfollowed* this topic was too controversial for me.

I thought this was a work out video, apparently he's just sweating because he ate all of Erza's ice cream behind her back. ...but yeah! of course, everyone is weak! We literally get crushed into pieces by nothing.🌀

Banana is a lifesaver lol. 10 years ago I suffered from some type of paralysis and it turned out that my potassium was dangerously low. Got confined in the hospital for a week and after that they just told me to always eat banana. The paralysis never happened to me again 🔥

that's 🔥

amzn.to/4a7d6Tl

Looking good bro!!! Face all small too!!!

Man this was so good to see! I just so happened decided to look into why there were similarities between you 2 and came across this video. This just made me have so much more respect for Roshi and you as well. It’s good to see friends help each other become successful, especially doing something you love doing. And I love both channels 💪🏿💯.. also I saw a video of KevOnstage mentioning he got some advice from Roshi as well when it comes to anime reactions. Much respect to Roshi for helping the fellow creators 💯

Promo sm 😒

Putting in that work 🙌🏾

Wait, shouldn't your boxing coach have noticed this first? Hmm. Welp, in any case, always pay attention to your form.

Who the beauty in the picture 😂

Well I Noticed your tooth's having more rights then You before ! all credits to mom

I needed that shit badly as a kid. Was never really enforced for me so it was never really taught to me. I got some fucked up teeth now that I don’t think will last 😅. Better to start late then never

Modern Family was an amazing show, me and my sister would spend the entire day watching it

I still can't belive that Sofia Vergara is 7 years older than I am. She has a freaking son in his 30s! Crazy!

Tip is great car is awesome

many asian supermarkets sell jars of the sauce they marinade the meat with if you want to try to get the flavor yourself cooking at home

I was not aware this channel even existed until the algorithm decided to show me this video today. seat cover FOR YOUR SEAT COVER is crazy haha

Im helping Jt Brown run for Fulton county sheriff in Georgia and one of his goals in running is to force law enforcement to train in martial arts. Martial arts is a blessing fr in terms of being healthy but also being able to focus bottled emotions and things of that nature, good vid 🤞🏾

Seat Protector amzn.to/3IVvWkT

The shaved ice at the end, you are supposed to stir it to mix the ingredients together.

I recently started loosing weight, because I realised that I was letting myself go

4:46 out of context, this sounds wild 😂

Started losing weight bc of u so thnx. I usually meal prep about 4 days at a time. The only thing that I have to cook everyday is breakfast which is usually anabolic French toast. But meal prepping helped me a ton. I’m down 121 lbs now. My cheat meal last week was about 1000 calories in the form of 30 Chick-fil-A nuggets. I am still fat at heart lol. Thnx for the MyFitnessPal recommendation on twitter like a year ago.

Good to hear that man.thats a Real Rock Lee Mentality right there bro 👏🏻

I just recently started working out and boxing. This is my third week now and when I started I could barely go for 45 seconds, now I can do 3 minutes back to back. All thanks to consistency, keep at it Lee🤞🏾

Hell yeah man! As far as the 🍌 keep eating them. Good for your blood pressure and heart. It has the potassium that counters your sodium intake. When I lost 60LBs I ate a banana and a small green apple every morning. However I never counted calories before so that's unknown for me. Keep it up bro! FIGHTING!!! 🙇

Proud of you lee. Weight loss is a marathon not a sprint so adding some food to allow you to enjoy existing helps stay consistent

💪💪💪

Keep it up man. At nearly 45 I'm so out if shape its sad. I can't even get in 30 minute daily walks. I got to start trying though. I've lost 60lbs before but then gained 80.😔 Right now I'm struggling with my blood pressure and I've finally ate myself into being a diabetic. Gotta do more! 😤 🙇

0:10 "I don't even know if famished is a real word I just talk like that sometimes."😂

💕 'promo sm'

well this happen when you Apply crowd rule to individuals lol

Everyone has to make things more complicated than they actually should be. 🤦‍♂️