Sheila
Sheila
  • Видео 281
  • Просмотров 1 126 535
Struggling with Self-Love? Learn how to fall in love with yourself and reignite your inner spark
In a world where so much focus is placed on loving others, it’s essential to take a moment to learn how to love ourselves. By doing so, we can show up better in our relationships and live a more fulfilling life. Today, we’ll explore seven key areas to work on to achieve this.
1: Stop the negative self-talk. Our inner dialogue significantly impacts our self-esteem. When you catch yourself thinking negatively, pause and replace those thoughts with positive affirmations. Remind yourself of your strengths and achievements. Over time, this practice can transform your self-perception.
2: Embrace your imperfections. No one is perfect, and that’s okay. Our imperfections make us unique and human. ...
Просмотров: 110

Видео

Raise your Emotional Intelligence (EQ) and Master your Emotions
Просмотров 45816 часов назад
Today I have seven practical steps to enhance your EQ if this is something you have been struggling with. Emotional intelligence, or EQ, is the ability to recognise, understand, manage, and use our emotions effectively. It involves being aware of our emotions, controlling our reactions, and understanding the emotions of others to navigate social complexities smoothly. Step 1: Become more self-a...
Breaking Free from Self-Betrayal: Learn to value yourself before its too Late!
Просмотров 43614 дней назад
If you’ve ever felt like you’re betraying yourself or compromising your true worth, you’re not alone. Today, we’ll guide you through seven transformative steps to help you stop self-betrayal and start valuing yourself. Step 1: Tune into who you truly are. This means taking the time to understand your core values, passions, and desires. Journaling, meditation, or spending time in nature can help...
How to Make Friends as an Adult…Expand your social circle and create meaningful connections
Просмотров 61521 день назад
Today, we’re diving into a topic that can be quite challenging for many of us-how to make friends as an adult. Expanding your social circle and creating meaningful connections is essential for a happy and fulfilling life. Let’s get started! As adults, making new friends can be tougher than it was in our younger years. Why? Because we have more commitments, people live further apart, and our res...
How to tap into your full potential despite the doubters
Просмотров 57128 дней назад
How to tap into your full potential despite the doubters
They want to know your business... Protect your peace by embracing the Power of Silence
Просмотров 11 тыс.Месяц назад
They want to know your business... Protect your peace by embracing the Power of Silence
Tapping into healthy independence as a women in your 30’s… why it’s so important
Просмотров 474Месяц назад
Tapping into healthy independence as a women in your 30’s… why it’s so important
They are NOT your REAL friend… How to detect friends who secretly DISLIKE you and are FAKE Friends
Просмотров 27 тыс.Месяц назад
They are NOT your REAL friend… How to detect friends who secretly DISLIKE you and are FAKE Friends
Start Taking Yourself Seriously... Time is ticking!
Просмотров 4,7 тыс.Месяц назад
Start Taking Yourself Seriously... Time is ticking!
You are not UGLY! Here is the REAL secret to becoming more ATTRACTIVE
Просмотров 3 тыс.2 месяца назад
You are not UGLY! Here is the REAL secret to becoming more ATTRACTIVE
Give more to yourself and priorities your needs!
Просмотров 1,9 тыс.2 месяца назад
Give more to yourself and priorities your needs!
Stop Giving Them Access and Protect Your Peace
Просмотров 12 тыс.2 месяца назад
Stop Giving Them Access and Protect Your Peace
They are jealous of you… learn to detect peoples envy before it’s too late
Просмотров 67 тыс.2 месяца назад
They are jealous of you… learn to detect peoples envy before it’s too late
Get out of your stagnant era… this is your sign to go all in
Просмотров 1 тыс.3 месяца назад
Get out of your stagnant era… this is your sign to go all in
Stop limiting yourself… here’s how to finally get the breakthroughs
Просмотров 4693 месяца назад
Stop limiting yourself… here’s how to finally get the breakthroughs
You’ve been wasting your time praying incorrectly...
Просмотров 3733 месяца назад
You’ve been wasting your time praying incorrectly...
Sick of never getting what you want in life? Try this
Просмотров 3463 месяца назад
Sick of never getting what you want in life? Try this
This season of your life is coming to an end your new life is around the corner
Просмотров 4633 месяца назад
This season of your life is coming to an end your new life is around the corner
The isolation you’re experiencing is going to work in your favour
Просмотров 7454 месяца назад
The isolation you’re experiencing is going to work in your favour
Before you quit watch this… don’t give up!
Просмотров 5164 месяца назад
Before you quit watch this… don’t give up!
14 days fast with NO cooked food…this happened!
Просмотров 1,4 тыс.Год назад
14 days fast with NO cooked food…this happened!
Lose 3kgs/6lbs in 3 days - Smoothie and Juice Recipes| Weight Loss Journey
Просмотров 815Год назад
Lose 3kgs/6lbs in 3 days - Smoothie and Juice Recipes| Weight Loss Journey
Nandos Chicken recipe for dinner | Healthy and Tasty #nandoschicken #chickendinner #whatieatinaday
Просмотров 334Год назад
Nandos Chicken recipe for dinner | Healthy and Tasty #nandoschicken #chickendinner #whatieatinaday
1000 Subscribers on YouTube, THANK YOU!
Просмотров 249Год назад
1000 Subscribers on RUclips, THANK YOU!
How to Cook Roast Lamb Recipe with Vegetables and Gravy for Christmas | Beginner Friendly Recipe
Просмотров 2 тыс.Год назад
How to Cook Roast Lamb Recipe with Vegetables and Gravy for Christmas | Beginner Friendly Recipe
Christmas Dinner Recipes: How to Cook Roast Turkey, Roast Potatoes, Brussel sprouts and Gravy
Просмотров 263Год назад
Christmas Dinner Recipes: How to Cook Roast Turkey, Roast Potatoes, Brussel sprouts and Gravy
Quick Healthy Weight Loss Meal Prep |Chicken and Vegetables in under 1 HOUR | What I Eat in a Week
Просмотров 821Год назад
Quick Healthy Weight Loss Meal Prep |Chicken and Vegetables in under 1 HOUR | What I Eat in a Week
Try this CHIPS & EGGS omelette recipe, Chips Mayai Tanzania style #whatieatinaday #healthyrecipe
Просмотров 156Год назад
Try this CHIPS & EGGS omelette recipe, Chips Mayai Tanzania style #whatieatinaday #healthyrecipe
Healthy pancakes for weight loss| How to make banana pancakes #whatieatinaday #pancakes #bananacake
Просмотров 422Год назад
Healthy pancakes for weight loss| How to make banana pancakes #whatieatinaday #pancakes #bananacake
What I Eat In a Day while Busy to Stay Healthy VLOG | Trying Nigerian Food, Playing Tennis,Grocery
Просмотров 530Год назад
What I Eat In a Day while Busy to Stay Healthy VLOG | Trying Nigerian Food, Playing Tennis,Grocery

Комментарии

  • @danak.3733
    @danak.3733 30 минут назад

    finally, beautiful background..🎉

  • @s.k1624
    @s.k1624 6 часов назад

    Stunning video and great topic as always!!!! You are right self love is the most important part of discovering our true nature

    • @SheilaFoi
      @SheilaFoi 5 часов назад

      Much appreciated really glad you enjoyed it. Yes self-love is a key part of evolving in everything you do 🤗

  • @louiseanderson565
    @louiseanderson565 6 часов назад

    Thanks for the wisdom 🙏🏽🙏🏽 it’s really helpful to hear this though it’s not easy but necessary

    • @SheilaFoi
      @SheilaFoi 6 часов назад

      Glad it was helpful! Very necessary just keep tapping into the best version of yourself 😊

  • @newbeginningsworshiphouse3378
    @newbeginningsworshiphouse3378 6 часов назад

    You are really a gem with a vast amount of quality information: we should be friends.

    • @SheilaFoi
      @SheilaFoi 6 часов назад

      You’re so kind! Pleased you’re enjoying the content 😌

  • @newbeginningsworshiphouse3378
    @newbeginningsworshiphouse3378 6 часов назад

    Love and compassion for self is so powerful almost like a super power

    • @SheilaFoi
      @SheilaFoi 6 часов назад

      Absolutely! It takes a while to get to that level of love and compassion but it’s worthwhile

  • @newbeginningsworshiphouse3378
    @newbeginningsworshiphouse3378 7 часов назад

    Beautiful background

    • @SheilaFoi
      @SheilaFoi 6 часов назад

      Glad you like it

  • @newbeginningsworshiphouse3378
    @newbeginningsworshiphouse3378 7 часов назад

    🔥🔥🔥🔥

  • @user-dv6rr5ld4m
    @user-dv6rr5ld4m 11 часов назад

    Well said

    • @SheilaFoi
      @SheilaFoi 6 часов назад

      Thank you! ☺️

  • @SHITTUAMINAT-jx6fj
    @SHITTUAMINAT-jx6fj 2 дня назад

    Thank you

    • @SheilaFoi
      @SheilaFoi 14 часов назад

      You’re welcome! Glad you enjoyed the content 😌

  • @ArdanaJohnson
    @ArdanaJohnson 5 дней назад

    Beautiful how you doing it!

    • @SheilaFoi
      @SheilaFoi 3 дня назад

      Doing great thank you. Hope you’re well

  • @etaokha4164
    @etaokha4164 5 дней назад

    Their body language tells you everything without you asking. Just keep being you and let them keep spiralling in their delusional minds. Keep shinning. Blood doesn't make family

    • @SheilaFoi
      @SheilaFoi 5 дней назад

      That’s very true and I couldn’t have said it better. Words can trick the ears but the body language reveals the truth it’s a small thing but speaks volumes.

  • @shacklesoff
    @shacklesoff 6 дней назад

    God led me to this video.

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      Amen! So glad it resonated with you and I pray all goes well with you. God bless you 😊

  • @ShamikaMarie
    @ShamikaMarie 6 дней назад

    Someone once said I'm being mean because I'm so pretty ☕️

  • @jeremiahwilliams567
    @jeremiahwilliams567 6 дней назад

    family and close friends are the most envy. I feel the best way is to cut ties or love at a distance if it's family even if you had to move away.

    • @SheilaFoi
      @SheilaFoi 5 дней назад

      Yes, it can be incredibly hard but this can be the best thing you do for yourself and your future family. People can’t be changed so you have to make the change… and that may mean moving in like you rightly said 🤗

  • @ceciliacui8510
    @ceciliacui8510 6 дней назад

    One of the most important things any woman can learn good to see you spoke about it

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      Yep! EQ is key and it’s good to understand yourself enough to control your emotions it’s one way to avoid being stressed out unnecessarily

  • @MissionMelissa
    @MissionMelissa 7 дней назад

    Yes being more self aware cuts down on so many issues❤Great video and tips!

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      Absolutely! This amongst many other things but it’s a good start 😊

  • @audaciouslyaq
    @audaciouslyaq 7 дней назад

    🧡🧡🧡

  • @passtheenergy8464
    @passtheenergy8464 7 дней назад

    Thanks For Passing The Energy.

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      You are so welcome! Glad it resonated ☺️

  • @modestycarson2564
    @modestycarson2564 7 дней назад

    @Sheila what if it's none of those things? Meaning all my friends are doing better than me. I'm going through a divorce wind up in the Dmv shelter became depressed. My 14 yr was just diagnosed with schizophrenia and my back bone which was my mother passed away. All of this back to back. I started being around my friends of 20 and 30 years of friendship. For some reason instead of them being there one always making comments about how I allowed my husband to treat me the way he did and why would I stayed with him so long. Just giving jabs at me. The other one tells me what I did wrong but also giving advice on how I should spend my money. The puzzling thing is neither one of them would never came at me like this before my troubles. When I seen them I told them how proud of them I am of their accomplishments. But some reason their communications is coming across to me as they are secretly happy over my downfall. My gut is telling me this. But I don't know why because I always been there for them. Now other people straight up saying they jealous of me. But I don't have nothing to be jealous of... like I said they all doing better than me. So why all these snide remarks? It's like they feel they have one up on me. But the ones I spoke to about it stated" I'm telling you they jealous of you". Can they be jealous of me when they have more than me? And all problem I'm going through ? What is there to be jealous of? All I came up with that they may be jealous of is that I'm a content person, humble. What they Bragg about I don't care for it for myself but happy they got what they wanted in life. So I ask you or anyone in the comments can people be jealous of someone being content in life and not always wanting more? Just what I need and feel just fine about having less? As opposed their traveling, and having nice house and their great jobs? Ir is something else going on that i don't see?

  • @moon_0207
    @moon_0207 7 дней назад

    I mean yea sometimes I do feel a little envious of people, but I will NEVER stoop so low as to start treating them like sh*t because of it. I always ask them for advice so I can better myself and work hard to be like them in my own way.

    • @SheilaFoi
      @SheilaFoi 5 дней назад

      100% that’s the attitude to have! You look at others seek wisdom and guidance, improve yourself and the envy will never take hold of you if you operate this way 😊

  • @dontoday
    @dontoday 8 дней назад

    Your so hot I watched this on Mute god bless ( I don’t believe in god) come to America

  • @lindseygrace11LoveAlchemist
    @lindseygrace11LoveAlchemist 8 дней назад

    ♥️♥️♥️♥️♥️♥️

  • @drewashington5001
    @drewashington5001 9 дней назад

    You are so beautiful and well spoken you got a sister or some friends

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      Haha! Thank you I really appreciate it 😊

  • @OvertIntelligence
    @OvertIntelligence 9 дней назад

    I’m tired of people asking about my business. Last time I checked most people aren’t going to help you. They want to know where you live, how much you make, where you work, how many days you work. I’m good just focus on yourself people.

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      Yes, someone people just like collecting data focus on yourself and your priorities don’t let others in your business unless you feel comfortable with them 😊

    • @OvertIntelligence
      @OvertIntelligence 6 дней назад

      @@SheilaFoi Ooo that’s the new word for them. We coined it together. “Data collectors”. Gotta keep the data collectors out your business. They worst then the bill collectors 😂. The cold part about is people make you feel comfortable to collect your data then they flip the script everytime. Keep people on a need to know basis 👌🏾 💯.

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      @OvertIntelligence 100% couldn’t have said it better 😊

  • @wantumize5206
    @wantumize5206 9 дней назад

    AMEN

  • @JC-ce8uw
    @JC-ce8uw 9 дней назад

    When they say we’re just joking or your too sensitive how do u respond?

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      Depending on when it is… I would either ignore or respond with ‘yes I am, what’s wrong with that?’ Don’t feel pushed to act according to someone else’s expectations

  • @DamionByl
    @DamionByl 9 дней назад

    Love the green ❤😊

  • @mstanaya31
    @mstanaya31 10 дней назад

    Amen 🙏

  • @Nancy-tr1qp
    @Nancy-tr1qp 10 дней назад

    Best follow of 2024 because wow!

    • @SheilaFoi
      @SheilaFoi 6 дней назад

      Thank you so much Nancy! 😊

  • @hopemay12
    @hopemay12 11 дней назад

    Thank you for the amazing Video ❤

    • @SheilaFoi
      @SheilaFoi 10 дней назад

      You’re welcome! So happy that it resonated with you 😊

  • @valentino099
    @valentino099 14 дней назад

    ✔️ lean into your inner self. Pray more 🙏

    • @SheilaFoi
      @SheilaFoi 13 дней назад

      Absolutely it’s the only way

  • @ceciliacui8510
    @ceciliacui8510 14 дней назад

    Well done 👏🏽 wonderful message darling you have an empowering spirit

    • @SheilaFoi
      @SheilaFoi 13 дней назад

      Much appreciated, glad this resonated with you.

  • @maryk2682
    @maryk2682 14 дней назад

    Being friends with some is hard work it’s like I’m carrying the whole things instead of it being equal. I want to do better this year

  • @maryk2682
    @maryk2682 14 дней назад

    That part about tuning into myself I needed to hear it is so easy to forget that part in all the chaos 😢

  • @louiseanderson565
    @louiseanderson565 14 дней назад

    Thanks for the beautiful reminder to stay authentic to ourselves

    • @SheilaFoi
      @SheilaFoi 14 дней назад

      You’re welcome! Glad you enjoyed the video

  • @danak.3733
    @danak.3733 14 дней назад

    Thank you.🫶🏻

    • @SheilaFoi
      @SheilaFoi 14 дней назад

      You’re welcome! Glad you enjoyed 😊

  • @MaxiellCaminero
    @MaxiellCaminero 14 дней назад

    Mom was always jealous of me... Everytime i was doing well she gets jealous...She never did anything in her life.... And she blames everybody for her failures

  • @rroxanna
    @rroxanna 14 дней назад

    Girl, when I tell you that you have such a strong and magnetizing energy. I can feel your genuine desire to help humanity. I don't intentionally try to read people, but it is SO STRONG... I just HAD to comment and say it. It's so sweet and lovely to see a human like you who has so much self awareness and wants to help others. Just make sure that you give yourself the credit. It's okay if you want to sell books or courses and such. You're not selfish for wanting to earn something for your time. <3

    • @SheilaFoi
      @SheilaFoi 13 дней назад

      It’s really kind of you to leave me this beautiful comment! Always great to hear that others resonate with my energy and intentions to help others navigate life. I’m excited to see how this community develops over time and I’m so glad you’re a part of it 🤗🙏🏽

  • @sinceslicedbread7422
    @sinceslicedbread7422 15 дней назад

    You need to meet/relate in the real world. Hone those social skills. If you don't use them, you'll lose them.

    • @SheilaFoi
      @SheilaFoi 13 дней назад

      Absolutely, learning without application doesn’t give you the change you need.

  • @mystiquelareaux
    @mystiquelareaux 15 дней назад

    This is so true, i cut a female off because she cheated on her husband(if she couldnt be honest with the man she married and lay next to at night i knew i didn't stand a chance) besides the passive aggressive ish i seen her do, but she got mad at me cause i blocked her, i dont get it , shes mad that i wont allow her lr anyone to play in my face and i havent spoken to her in a year...then she came back I knew she wanted something... energy doesnt lie!!!

  • @franciswrld.
    @franciswrld. 15 дней назад

    True ❤

  • @moa_ke7236
    @moa_ke7236 17 дней назад

    I neede to hear this 💯👌🏿

    • @SheilaFoi
      @SheilaFoi 16 дней назад

      You’re welcome! ☺️

  • @louisekent8848
    @louisekent8848 18 дней назад

    omg I've seen these 😮

    • @SheilaFoi
      @SheilaFoi 16 дней назад

      Yas! It’s crazy when you start to notice it too ☹️

  • @diana-wilde
    @diana-wilde 19 дней назад

    You are a God send. I need to watch your videos on repeat and ask God tho help me learn these communication skills.

    • @SheilaFoi
      @SheilaFoi 18 дней назад

      I am really glad that the videos have been impactful and got to you when you needed them. Be patient with yourself and the process of unlearning and relearning new communication skills it will happen eventually. God bless you 😊

  • @GrownGirlGlowUp
    @GrownGirlGlowUp 19 дней назад

    Meaningful friendships are important❤

    • @SheilaFoi
      @SheilaFoi 18 дней назад

      Absolutely, they are the only ones that matter the rest are just background noise

  • @danitasheree
    @danitasheree 19 дней назад

    Great, encouraging, and emboldening message, queen! 👍🏽👏🏽👏🏽👏🏽🙏🏽👌🏽

    • @SheilaFoi
      @SheilaFoi 19 дней назад

      So glad it resonated with you 😊

  • @diana-wilde
    @diana-wilde 20 дней назад

    That colour is absolutely lovely on you!

    • @SheilaFoi
      @SheilaFoi 19 дней назад

      Thank you so much Diana 😊

  • @DivestedConfessions
    @DivestedConfessions 20 дней назад

    Very good topic and may I complement you on your fashion shades of greens are your color you look so beautiful

    • @SheilaFoi
      @SheilaFoi 19 дней назад

      Really appreciate it! Green is slowly becoming a favourite of mine 🤗

  • @MissionMelissa
    @MissionMelissa 20 дней назад

    Great tips, making & maintaining adult friendships are definitely a different ballpark but like you said, as you pour into yourself you make more meaningful& genuine connections on your journey.

    • @SheilaFoi
      @SheilaFoi 19 дней назад

      Absolutely Melissa! It’s a balancing act but the genuine friends will last the test of time 😊

  • @Lovelysoul024
    @Lovelysoul024 20 дней назад

    Let me tell y’all something nobody I mean NOBODY in this green earth can take what the Lord Jesus has given you! ✝️🙏🏽♥️ have a beautiful day everyone

    • @SheilaFoi
      @SheilaFoi 19 дней назад

      That’s true! It can be delayed or even disrupted but it’ll still come to pass 😊

    • @Lovelysoul024
      @Lovelysoul024 19 дней назад

      @@SheilaFoi yes it can never last for long because Jesus is in control ✝️