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Nice okay

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Like wise mate!💪🏽

You too. LGF

Thanks

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thats rude he looks great! not extremely lean but you can definitely see the tone in his arms and chest

I would love to hear the story

This has 400 views. Stop doing drugs honestly.

@@themiguelmartinezjuarez how to succeed at getting paltry views and raging at the only comment. 🫡

Logical examination

Correct for hypertrophy

Boom 💥

Hi

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this is a limiting belief you have.

I learn something everyday by merely reading a paragraph or watching a video on something I want to accomplish.

Amen. Haha

Thank you

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Wooooop

Thank you 🙏

I love it. Yup.

Thank you

You to brother 💪🏽

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one feels good and one doesnt. You have to be present and sober to know.

Amen🙏 I love your name. Destiny. 💥

@@themiguelmartinezjuarez thank you

Did the video help you? Or are you just judging?

@@themiguelmartinezjuarez Nah bro, just a friendly reminder to control what comes out of your mouth brother, said in love! I hold myself accountable to the same rule my bro. Much love bro, here is some scripture on it! =) Matthew 12:35-37 King James Version 35 A good man out of the good treasure of the heart bringeth forth good things: and an evil man out of the evil treasure bringeth forth evil things. 36 But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment. 37 For by thy words thou shalt be justified, and by thy words thou shalt be condemned. And also Matthew 15:11-20 King James Version 11 Not that which goeth into the mouth defileth a man; but that which cometh out of the mouth, this defileth a man. 12 Then came his disciples, and said unto him, Knowest thou that the Pharisees were offended, after they heard this saying? 13 But he answered and said, Every plant, which my heavenly Father hath not planted, shall be rooted up. 14 Let them alone: they be blind leaders of the blind. And if the blind lead the blind, both shall fall into the ditch. 15 Then answered Peter and said unto him, Declare unto us this parable. 16 And Jesus said, Are ye also yet without understanding? 17 Do not ye yet understand, that whatsoever entereth in at the mouth goeth into the belly, and is cast out into the draught? 18 But those things which proceed out of the mouth come forth from the heart; and they defile the man. 19 For out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, blasphemies: 20 These are the things which defile a man: but to eat with unwashen hands defileth not a man.

@@themiguelmartinezjuarez And please don't take it the wrong way bro, I even have a video on my Shorts where I swear in it once for a comedy skit, so I know what it's like, like I said, just a friendly reminder my bro, Thanks for the video!

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I appreciate you.

thank you

I appreciate you

Thank you

Yuuuup 🧘🏽

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Glad it resonated

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I appreciate you

Boom‼️

Studied show constant tension builds more muscle. Watch Jeremy Either's latest videos on science and hypertrophy. I use to think like you, times are changing bruh.

@@themiguelmartinezjuarez ur not targeting the bicep properly, u need to get that full ROM and squeeze at the top to maximise muscle potential

Amen brother 🫡 Tell how it goes do it for 90 days. it takes 90 days to create a habit.