- Видео 582
- Просмотров 11 062 976
Brave Lion's Physical Training Academy
Индия
Добавлен 10 авг 2010
जय हिन्द दोस्तों 🇮🇳
Brave Lions Physical Training Centre for Gujarat police, PSI, Constable, Army, Forest Gandhinagar | Ahmedabad (GUJARAT)
✅1600m
✅5KM
✅High Jump
✅Long Jump
✅Rope Climbing
ARMY • POLICE • PSI • PI • CISF • CRPF • BSF • AND FOREST• SSC-GD
✅Injuries free Training
✅Diet Plan
✅Lower body Strength workout
✅Full body flexibility training
✅Core Workout
✅Get 100% results
✓TRAINING BY:-
💪🏻Coach 🦁Shivang Joshi
✓CONTACT US FOR INQUIRY:-
91-9624404441
✓LOCATION:-
Brave Lion's Den MMA Fitness Gym
Address: Plot No-863,2nd Floor, Vishvkarma Shopping Center, Sector 21, Gandhinagar, Gujarat 382021
.
SUBSCRIBE TO US FOR MORE VIDEOS RELATED TO FITNESS AND EXERCISE.
More About Shivang Joshi www.mixmartialarts.co.in/personal-training.php
Brave Lions Physical Training Centre for Gujarat police, PSI, Constable, Army, Forest Gandhinagar | Ahmedabad (GUJARAT)
✅1600m
✅5KM
✅High Jump
✅Long Jump
✅Rope Climbing
ARMY • POLICE • PSI • PI • CISF • CRPF • BSF • AND FOREST• SSC-GD
✅Injuries free Training
✅Diet Plan
✅Lower body Strength workout
✅Full body flexibility training
✅Core Workout
✅Get 100% results
✓TRAINING BY:-
💪🏻Coach 🦁Shivang Joshi
✓CONTACT US FOR INQUIRY:-
91-9624404441
✓LOCATION:-
Brave Lion's Den MMA Fitness Gym
Address: Plot No-863,2nd Floor, Vishvkarma Shopping Center, Sector 21, Gandhinagar, Gujarat 382021
.
SUBSCRIBE TO US FOR MORE VIDEOS RELATED TO FITNESS AND EXERCISE.
More About Shivang Joshi www.mixmartialarts.co.in/personal-training.php
5k in 24 minutes training plan | 5km 24 મિનિટમાં પૂરું કરો | workout plan
5km 24 મિનિટમાં પૂરું કરો | workout plan
5km in 24 minutes workout tips
How to complete 5k in 24 minutes
How to increase running speed in 5k
Brave Lion’s physical Training Academy Gandhinagar
Coach Shivang Joshi : 9624404441
#workout #explore #trending #5kmworkout #speedworkout
5km in 24 minutes workout tips
How to complete 5k in 24 minutes
How to increase running speed in 5k
Brave Lion’s physical Training Academy Gandhinagar
Coach Shivang Joshi : 9624404441
#workout #explore #trending #5kmworkout #speedworkout
Просмотров: 1 968
Видео
5km in 24 minutes workout | Speed workout to run FASTER! | Best workout for speed
Просмотров 1,9 тыс.12 часов назад
Gujarat police PSI 5 km running in 24 minutes Police Constable running 5km in 24 minutes Police Constable girls 1600 meter in 9 minutes Workout to run faster Speed workout for 5 km How to increase running speed 5 km in 24 minutes Brave Lion's Physical Training Academy Coach Shivang Joshi: 9624404441 #workout #5kmworkout #5kmrunning #speedtraining
Constable Physical test girls Gujarat | 1600 meter Time trial
Просмотров 86614 часов назад
Constable Physical test girls Gujarat | 1600 meter Time trial
Gujarat Police bharti running workout | training highlights
Просмотров 1,1 тыс.14 часов назад
Gujarat Police bharti running workout | training highlights
Gujarat Police constable running ground | Police Physical Test 2024
Просмотров 1,6 тыс.День назад
Gujarat Police constable running ground | Police Physical Test 2024
Police 5 km (Boy) & 1600 mtr running (Girl) | Brave Lion’s Physical Training Centre
Просмотров 86514 дней назад
Police 5 km (Boy) & 1600 mtr running (Girl) | Brave Lion’s Physical Training Centre
After Running Stretching Exercise | 10 Min. Post-Run Stretch | Simple Cool Down after Running
Просмотров 1,1 тыс.21 день назад
After Running Stretching Exercise | 10 Min. Post-Run Stretch | Simple Cool Down after Running
Gujarat Police 1600m Running Test | ૧૬૦૦ મીટર દોડ બહેનો
Просмотров 90128 дней назад
Gujarat Police 1600m Running Test | ૧૬૦૦ મીટર દોડ બહેનો
PSI Constable 5km Running Timing Test | Gujarat Police Ground Test 2024
Просмотров 9 тыс.28 дней назад
PSI Constable 5km Running Timing Test | Gujarat Police Ground Test 2024
ફોરેસ્ટ શારીરિક ક્ષમતા કસોટી પાસ થયેલ ઉમેદવાર | Review | Important Update
Просмотров 7 тыс.Месяц назад
ફોરેસ્ટ શારીરિક ક્ષમતા કસોટી પાસ થયેલ ઉમેદવાર | Review | Important Update
5 Km Running માટેની સંપૂર્ણ માહિતી PSI | Constable | Shivang Joshi
Просмотров 4,7 тыс.2 месяца назад
5 Km Running માટેની સંપૂર્ણ માહિતી PSI | Constable | Shivang Joshi
Physical Training Gujarat Police | Forest | SSCGD | CPO
Просмотров 6234 месяца назад
Physical Training Gujarat Police | Forest | SSCGD | CPO
15 feet long jump | long jump Gujarat Forest guard
Просмотров 6 тыс.4 месяца назад
15 feet long jump | long jump Gujarat Forest guard
3 months weight loss challenge | Fat loss
Просмотров 8514 месяца назад
3 months weight loss challenge | Fat loss
Gujarat Forest Physical Training Gandhinagar | Shivang Joshi
Просмотров 7856 месяцев назад
Gujarat Forest Physical Training Gandhinagar | Shivang Joshi
Forest Physical Training Gandhinagar | Shivang Joshi
Просмотров 6056 месяцев назад
Forest Physical Training Gandhinagar | Shivang Joshi
18 feet rope climbing | FOREST GROUND TRAINING | વનરક્ષક (Forest Guard)
Просмотров 2,1 тыс.6 месяцев назад
18 feet rope climbing | FOREST GROUND TRAINING | વનરક્ષક (Forest Guard)
Forest Physical test Gujarat Forest Guard | પુલ અપ | Chin Ups | Part 4
Просмотров 1,2 тыс.6 месяцев назад
Forest Physical test Gujarat Forest Guard | પુલ અપ | Chin Ups | Part 4
High Jump 4 feet 3 Inch Gujarat Forest | physical test | ગુજરાત ફોરેસ્ટ #gujaratforestbharti2024
Просмотров 5 тыс.6 месяцев назад
High Jump 4 feet 3 Inch Gujarat Forest | physical test | ગુજરાત ફોરેસ્ટ #gujaratforestbharti2024
Gujarat Forest Guard Long Jump | Forest Guard PET | Forest bharti 2024 long jump test Part 2
Просмотров 5 тыс.6 месяцев назад
Gujarat Forest Guard Long Jump | Forest Guard PET | Forest bharti 2024 long jump test Part 2
1600 Meter Running | ગુજરાત ફોરેસ્ટ ૧૬૦૦ મીટર દોડ ટેસ્ટ ૨૦૨૪ | Forest guard physical training Part 1
Просмотров 9 тыс.6 месяцев назад
1600 Meter Running | ગુજરાત ફોરેસ્ટ ૧૬૦૦ મીટર દોડ ટેસ્ટ ૨૦૨૪ | Forest guard physical training Part 1
ફોરેસ્ટ ગાર્ડ | રસ્સાચડ માટેની સરળ પદ્ધતિ | how to climb rope |
Просмотров 24 тыс.7 месяцев назад
ફોરેસ્ટ ગાર્ડ | રસ્સાચડ માટેની સરળ પદ્ધતિ | how to climb rope |
Breathing Techniques for Runners | what is belly breathing? | Breathing Techniques All Runners Need!
Просмотров 1,8 тыс.11 месяцев назад
Breathing Techniques for Runners | what is belly breathing? | Breathing Techniques All Runners Need!
Running Shin Pain treatment | how to fix shin pain when running
Просмотров 1,2 тыс.11 месяцев назад
Running Shin Pain treatment | how to fix shin pain when running
Best running shoes | how to choose good running shoes | Gujarat Police Running tips
Просмотров 5 тыс.Год назад
Best running shoes | how to choose good running shoes | Gujarat Police Running tips
Physical training for Gujarat police | Gujarat police training centre
Просмотров 2 тыс.Год назад
Physical training for Gujarat police | Gujarat police training centre
Physical Mock Run With RFID - ANGEL ACADEMY | @BraveLions_PhysicalAcademy
Просмотров 1,4 тыс.Год назад
Physical Mock Run With RFID - ANGEL ACADEMY | @BraveLions_PhysicalAcademy
PSI Physical Mock Run With RFID Test Gujarat | 5km running test
Просмотров 871Год назад
PSI Physical Mock Run With RFID Test Gujarat | 5km running test
PSI | ASI | Constable Physical Exam Preparation In Gujarat Gandhinagar
Просмотров 42 тыс.Год назад
PSI | ASI | Constable Physical Exam Preparation In Gujarat Gandhinagar
Surprising Results of the First Ever Physical Mock Run in Gujarat for PSI, ASI and Constable Exams!
Просмотров 852Год назад
Surprising Results of the First Ever Physical Mock Run in Gujarat for PSI, ASI and Constable Exams!
10 minutes
史上最強第一步
Free ketali se
Nitro shoes chale?
@@krishsolanki212 yes
Sir speed kevi rite vdhari ye Please Ripley me
4 min
Good
5 minutes hold
@@SUNILTHAKOR-ly3ht wah good 😊👍🏻👍🏻
આ workout pace ma puru karvani try karvani ke 9 total pura karvani vdhu try krvani ???
@@Futurepolice321 Speed ma puru karva nu 6e best ma best speed hoye a rite 👍🏻
🔥🔥
What a great hard work....... after 6km running done this exercise ,i feel very restful to my body 😂😊😊
@@rohitbaraiya5234 Good 👍🏻
Yes
Good 👍🏻
Sir hu road par running karu chu to mare kevi rite follow karvu
@@APARNATHIJAGDISH Road per speed workout bhav na karta nai to injury aavse
@@BraveLions_PhysicalAcademy sir road par 26 27 મિનીટ ટાઈમ આવે તો ગ્રાઉન્ડ મા ટાઈમ ઘટી જાય કે ત્યાં ભરતી મા
Hu ek var 5km road par full Speed ma running karyu hatu Ane 25 minute 1 second ma puru thayu haru pan 7 દિવસ પગ મા બોવ દુખાવો થયો
Nice
Sir 27.11 ma thay che to have su karvu?
Thank you sir 🎉🎉🎉
All the best🎉
2 km thi vadhu running thatu nathi slow running ma pan 1st to 5km puru karava su karvu? .
Run walk pattern follow karo Running + walking a rite puru karva nu pa6i day by day running distance vadhre java nu
❤❤
rest ketlo levano sir?
@@Zues-dh4jg 2 or 3 Minutes ana thi vadhre nai
Sir marathi 1600 miter cuntinu runing nathi thatu vache vache 3 thi 4 var chalvu pade se tena karan 12 minit thai jaise su karu sir help please
@@kajalchauhan5050 tamre pela Long Running ni practice karo 8/10 round slow running karo
beginners ne aavu hoy aavi skee sir?? K time nthi?? Please reply 🙏
@@xpressthink7057 yes join Kari shako 6o
@BraveLions_PhysicalAcademy 1 month ma thyy jayy sir? Mare 38 minit thyy ch atle Jo possible hoyy to kruu.. Ap mnee je keso ae ready chuu krva mate sir.. Nd sir running ne ketlo time ch exam ne?? Sir please 🙏 reply both questions..
આખા વિકનું વર્કઆઉટ આપો
One of the best workout sir..effectively working on time.
Keep it up
Best speed workout... 100% ground pr aapi ne bdhi split targeted time ma complete kri ne satisfaction mle n best confidence aave 6e jena thi mental health b sari rye 6e n concentration level vadhe 6e... Sir ni mehnat khub chhe physically n mentally fit rakhvama...Thank you sir 👍
Bau j maja aavi sir Kharekhar timing ma fark pade che..
Starting was very tough....but then after we do the best .....follow the schedule for the best result as per instructions 👌 🙌
All the best 🎉
Ek Divas ma aa 9 workout karvana 6?
Yes 👍🏻 Continue 2-3 minutes rest sathe karva no 6e 👍🏻
Thank you sir .tame amne ms no ans aapyo thank you so much sir
Raninig pela koi kasrat karvi ?
Ana mate next video warm up exercise no aavse 👍🏻
Ok sir
Khub khub aabhar sir ji 🙏🏻
Dodti vakhate swas chade 6 to ena mate shu karvu sir?
hill running
Nice
Thanks
👌👌👍🏻
Very nice 👍👍 video
Thank you very much!
Guys vdo me like krjo ky charge nthi kapato tmare
એક સ્પ્રિન્ટ પૂરી કર્યા પછી કેટલા સમયનો બ્રેક લેવી
2 thi 3 minit
@@VishnusinhDarbar-li4hf 2-3 minutes ana thi vadhre rest na levo
@@BraveLions_PhysicalAcademysir 200,400 aa badhi sprints ketla time ma puri krvi ? Jem ke 1000 mtr. 4/5 minute che to biji badhi ketlo time levo ?
એક સિડ્યુલ આપો
@@VishnusinhDarbar-li4hf Next video ma speed workout nu schedule aavse 👍🏻👍🏻
The best sprinter from China
Sir 26:21 aveche km 25 under kru😢plz kyk solution apone🙏
Practice chalu rakh Thai jase Chella round ma takat lagao
Practice 5 km running ❌ 6/7 km running ✅
આમાં ગઢવી ભાઇ સારું દોડે છે એવું લાગ્યું
જોરદાર મહેનત કરી રહ્યા છે ખાખી લવર
Thank you so much sir 🎉❤
All the best
No. Practice makes improvement
🔥🔥🔥
Practice sabne itni hi ki yaa kaho koi isse jyada kiya hoga. Per uska peak sahi time pe aa gya.
Aspirando alla perfezione siamo progrediti
SU BINGTIAN. The world record of the fastest 60 yard of ALL TIME.
Los 60 metros más rápidos de la historia humana.
🔥🔥🔥
Running mate shoes kya leva joye sir
Very good gansayam bhai