Paramount Barbell Club
Paramount Barbell Club
  • Видео 654
  • Просмотров 465 693
Single Leg Bench RDL
Single Leg Bench RDL
Просмотров: 20

Видео

Bench Sit-Ups0:10Bench Sit-Ups
Bench Sit-Ups
Просмотров 217 часов назад
Bench Sit-Ups
1-Arm Overhead Cable Tricep Extension0:141-Arm Overhead Cable Tricep Extension
1-Arm Overhead Cable Tricep Extension
Просмотров 137 часов назад
1-Arm Overhead Cable Tricep Extension
1-Arm Rear Cable Curl0:121-Arm Rear Cable Curl
1-Arm Rear Cable Curl
Просмотров 117 часов назад
1-Arm Rear Cable Curl
Low Double Cable Chest Flies0:15Low Double Cable Chest Flies
Low Double Cable Chest Flies
Просмотров 417 часов назад
Low Double Cable Chest Flies
Diagonal Cable Glute Kicks0:40Diagonal Cable Glute Kicks
Diagonal Cable Glute Kicks
Просмотров 89Месяц назад
Diagonal Cable Glute Kicks
1-Arm Reverse Incline Lat Pull Down0:191-Arm Reverse Incline Lat Pull Down
1-Arm Reverse Incline Lat Pull Down
Просмотров 87Месяц назад
1-Arm Reverse Incline Lat Pull Down
High Cable Row0:18High Cable Row
High Cable Row
Просмотров 45Месяц назад
High Cable Row
High Cable Face Pull0:11High Cable Face Pull
High Cable Face Pull
Просмотров 26Месяц назад
High Cable Face Pull
Straight Arm Wide Lat Press Down0:21Straight Arm Wide Lat Press Down
Straight Arm Wide Lat Press Down
Просмотров 24Месяц назад
Straight Arm Wide Lat Press Down
Supinated Grip Lat Pull Down0:12Supinated Grip Lat Pull Down
Supinated Grip Lat Pull Down
Просмотров 18Месяц назад
Supinated Grip Lat Pull Down
Wide Grip Lat Pull Down0:15Wide Grip Lat Pull Down
Wide Grip Lat Pull Down
Просмотров 148Месяц назад
Wide Grip Lat Pull Down
Hollow to Reverse Curl0:11Hollow to Reverse Curl
Hollow to Reverse Curl
Просмотров 69Месяц назад
Hollow to Reverse Curl
DB Weighted Overhead Sit Up0:05DB Weighted Overhead Sit Up
DB Weighted Overhead Sit Up
Просмотров 57Месяц назад
DB Weighted Overhead Sit Up
1-Arm DB Arnie Press0:091-Arm DB Arnie Press
1-Arm DB Arnie Press
Просмотров 92Месяц назад
1-Arm DB Arnie Press
Medball Push Up0:08Medball Push Up
Medball Push Up
Просмотров 32Месяц назад
Medball Push Up
Crossing Diagonal Glute Kick Back0:13Crossing Diagonal Glute Kick Back
Crossing Diagonal Glute Kick Back
Просмотров 41Месяц назад
Crossing Diagonal Glute Kick Back
Single DB Bulgarian Split Squat0:09Single DB Bulgarian Split Squat
Single DB Bulgarian Split Squat
Просмотров 44Месяц назад
Single DB Bulgarian Split Squat
Tempo DB Pull Over0:16Tempo DB Pull Over
Tempo DB Pull Over
Просмотров 25Месяц назад
Tempo DB Pull Over
DB Drag Curl0:16DB Drag Curl
DB Drag Curl
Просмотров 64Месяц назад
DB Drag Curl
Tempo Sumo Squat0:14Tempo Sumo Squat
Tempo Sumo Squat
Просмотров 40Месяц назад
Tempo Sumo Squat
Cyclist Squat0:11Cyclist Squat
Cyclist Squat
Просмотров 14Месяц назад
Cyclist Squat
Tempo Single Leg Weighted Touch Backs0:19Tempo Single Leg Weighted Touch Backs
Tempo Single Leg Weighted Touch Backs
Просмотров 44Месяц назад
Tempo Single Leg Weighted Touch Backs
Decline Rear Delt Ts0:10Decline Rear Delt Ts
Decline Rear Delt Ts
Просмотров 38Месяц назад
Decline Rear Delt Ts
Single Leg Banded Glute Bridge0:16Single Leg Banded Glute Bridge
Single Leg Banded Glute Bridge
Просмотров 145Месяц назад
Single Leg Banded Glute Bridge
Rope Cable Tricep Extension0:08Rope Cable Tricep Extension
Rope Cable Tricep Extension
Просмотров 101Месяц назад
Rope Cable Tricep Extension
Hop Airplane with Foam Roller0:27Hop Airplane with Foam Roller
Hop Airplane with Foam Roller
Просмотров 52Месяц назад
Hop Airplane with Foam Roller
Alt DB Front Raise + DB Flies0:15Alt DB Front Raise + DB Flies
Alt DB Front Raise + DB Flies
Просмотров 45Месяц назад
Alt DB Front Raise DB Flies
Double Banded Spanish Squat0:17Double Banded Spanish Squat
Double Banded Spanish Squat
Просмотров 49Месяц назад
Double Banded Spanish Squat
KJ Bench Tuck-Ups0:11KJ Bench Tuck-Ups
KJ Bench Tuck-Ups
Просмотров 612 месяца назад
KJ Bench Tuck-Ups