- Видео 558
- Просмотров 391 139
Gari's Galley
США
Добавлен 21 апр 2022
Welcome to Gari's Galley, where I invite you to join me on a journey through the unique experience of living on a boat. As a retired chef, I have found a new and exciting way to share my passion for food and cooking with others, while also embracing a simpler and more natural way of life. My goal is to inspire the benefits of cooking homemade, wholesome meals from scratch. Come aboard and discover a world of adventure, delicious recipes, and a renewed appreciation for the simple pleasures in life.
Homemade All Natural Protein Drink (DIY BOOST)
garisgalley.com/all-natural-protein-drink-diy-boost/
Store-bought protein drinks may seem like a convenient way to fuel your body, but have you ever stopped to think about what's really in them? Many protein drinks on the market are loaded with chemicals, preservatives, and unhealthy oils that can do more harm than good to your body. That's why I choose to make my own protein drinks at home using natural, whole ingredients.
One of the main reasons I opt for homemade protein drinks is because many commercial protein shakes and powders contain artificial sweeteners, like sucralose and aspartame, which have been linked to various health issues including digestive problems and headaches. These ...
Store-bought protein drinks may seem like a convenient way to fuel your body, but have you ever stopped to think about what's really in them? Many protein drinks on the market are loaded with chemicals, preservatives, and unhealthy oils that can do more harm than good to your body. That's why I choose to make my own protein drinks at home using natural, whole ingredients.
One of the main reasons I opt for homemade protein drinks is because many commercial protein shakes and powders contain artificial sweeteners, like sucralose and aspartame, which have been linked to various health issues including digestive problems and headaches. These ...
Просмотров: 45
Видео
Dutch Oven Roasted Chicken For perfect moist Chicken!
Просмотров 782 часа назад
The Dutch oven is a versatile and efficient tool for roasting your whole chicken. It provides even cooking, retains moisture, and locks in flavors, resulting in a delicious and tender chicken. Plus, it's an economical and multifunctional kitchen essential. So, next time you're craving a roast chicken, consider using a Dutch oven for a stress-free and perfectly cooked meal. Follow the link for t...
Make YELLOW MUSTARD in Just 20 Minutes
Просмотров 52312 часов назад
Making homemade yellow mustard has several benefits that not only make it a healthier option but also a more flavorful one. While most of us are used to buying store-bought condiments, making mustard from scratch can be a fun and rewarding experience. Not to mention, the end result is a condiment that is free of preservatives and artificial additives, making it a healthier and tastier choice. F...
Homemade Whole Grain Mustard
Просмотров 15314 часов назад
Mustard is a staple condiment found in almost every household pantry. It's tangy and spicy flavor adds a depth of taste to sandwiches, sauces, and dressing. But have you ever thought about making your own mustard at home? Not only is it a fun and easy project, but making homemade whole-grain mustard allows you to customize the recipe to your liking. Plus, it's a healthier option compared to sto...
Pickled Red Onions VS Pickled Balsamic Red Onions
Просмотров 90916 часов назад
Are you looking for a quick and easy way to add a burst of flavor to your meals? Look no further than pickled red onions and balsamic pickled red onions! These tangy and sweet pickled onions are the perfect addition to any dish, from salads to tacos and everything in between. Get ready to elevate your dishes with the bold taste of pickled red onions and balsamic pickled red onions!
Homemade Cheese Crackers That Will BLOW AWAY Store Bought!
Просмотров 948День назад
If you're a fan of Cheese Its, you know how addicting these crispy, cheesy crackers can be. But why settle for store-bought when you can make your own version at home? With just a few simple ingredients, you can create a batch of homemade cheese crackers that are even better than the original. Follow the link for the recipe! ⬇️⬇️⬇️ garisgalley.com/homemade-cheese-crackers/
GRANOLA Crusted Chicken Strips You Never Knew Existed
Просмотров 6314 дней назад
garisgalley.com/granola-crusted-chicken-strips/ Granola is a delicious breakfast staple that is usually paired with yogurt or milk. But did you know it also makes for a fantastic and healthy coating for chicken strips? Yes, that’s right granola-coated chicken strips are a thing, and they are absolutely delicious. Not only do these chicken strips taste great, but they also provide a nutritious a...
Make Your Own Wholesome Ketchup and Ditch the High Fructose Corn Syrup
Просмотров 98314 дней назад
Make Your Own Wholesome Ketchup and Ditch the High Fructose Corn Syrup
Make Your Own DELICIOUS Homemade Mayo in 5 Minutes
Просмотров 1,1 тыс.21 день назад
Make Your Own DELICIOUS Homemade Mayo in 5 Minutes
EXPLOSIVE Flavor in Your Crock Pot Beef Stock!
Просмотров 21921 день назад
EXPLOSIVE Flavor in Your Crock Pot Beef Stock!
Unleash the Power of Cranberries: Make Your Own Fresh Juice Today
Просмотров 99721 день назад
Unleash the Power of Cranberries: Make Your Own Fresh Juice Today
Satisfy your Cowboy Cany Cravings with this Lower Sugar Recipe
Просмотров 69228 дней назад
Satisfy your Cowboy Cany Cravings with this Lower Sugar Recipe
Don't throw away those stalks and veins make Collard Green Stock
Просмотров 390Месяц назад
Don't throw away those stalks and veins make Collard Green Stock
Get READY to Make the BEST Homemade Chicken Bouillon Cubes!
Просмотров 530Месяц назад
Get READY to Make the BEST Homemade Chicken Bouillon Cubes!
STOP Buying Chocolate Syrup! Make Your Own with This Easy Recipe!
Просмотров 79Месяц назад
STOP Buying Chocolate Syrup! Make Your Own with This Easy Recipe!
Christmas Morning Cranberry Oatmeal Muffin Gift Jars
Просмотров 2022 месяца назад
Christmas Morning Cranberry Oatmeal Muffin Gift Jars
Homemade Cranberry Juice Cocktail!
Просмотров 2,9 тыс.2 месяца назад
Homemade Cranberry Juice Cocktail!
Avoid the WRONG Salts and Upgrade to the BEST
Просмотров 6252 месяца назад
Avoid the WRONG Salts and Upgrade to the BEST
STOP Buying Herbs with Hidden Additives!
Просмотров 2302 месяца назад
STOP Buying Herbs with Hidden Additives!
The Secret to Making PERFECT Egg Bites at Home
Просмотров 1,5 тыс.2 месяца назад
The Secret to Making PERFECT Egg Bites at Home
Fall Spinach Salad With Warm Apple Cider Vinaigrette
Просмотров 1113 месяца назад
Fall Spinach Salad With Warm Apple Cider Vinaigrette
Wont that make one gassy with all that protein?
I love whole grain mustard! Thank you. Does it taste sweet? If so, can we leave out the honey and brown sugar?
A perfect, one pot meal. That looks so delish!
How much did this cost you to make?
All of my ingredients are organic and contain no additives, no preservatives, no msg, no anti-caking agents, no fillers, and are gmo-free. One recipe cost me about $2.25
I can't express how much I appreciate the information!!!!!!!!! Thank you!
You are welcome and thank you Donna!
garisgalley.com/all-natural-protein-drink-diy-boost/
I definitely agree with you on the Rotisserie chickens being very salty, and what I heard true or not , those chickens are close to being expired.
This is the salt level of a Costco chicken plus some other ingredients they inject into them. 460 mg of sodium per 3-ounce serving. Sodium phosphate: A preservative that helps keep meat moist and fresh Modified food starch: A thickening, stabilizing, or emulsifying agent Carrageenan: A thickening agent derived from seaweed that can cause digestive issues Dextrose: A simple sugar made from corn that can enhance crispness Kagenin: A preservative made from seaweed that helps retain water Hydrolyzed casein: An ingredient in Costco rotisserie chicken Isolated soy protein: An ingredient in Costco rotisserie chicken Monoglycerides: An ingredient in Costco rotisserie chicken Diglycerides: An ingredient in Costco rotisserie chicken
My mission is to help people stop eating all of these chemicals. Thank you so much for watching and commenting; it is appreciated!
Yum, as usual. You are close to me! I’m in Utah 😊 also, I just ordered several of The Spice Way spices to start switching over my cabinet for the new year. I’m making your picked beet recipe this weekend.
Yum love my pickled beets! One of the great things about Spice Way is the price! I love them and hope you will also! Thanks, Kim, and have a wonderful day!
Wow , looks scrumdelicious! Love your videos 😊
@@employme2 Thank you!
garisgalley.com/dutch-oven-roasted-chicken/
🫶
That is such a great idea!!
Thank you!
Hi ! Going out and buying that dish, putting a meal together in it for someone else is kind, thoughtful and a good friend. The dish is far nicer, better looking and better for the environment too.Thanks for the tip ! Have yourself a wonderful day !
You are welcome and thank you!
Smart idea
Thank you!
Well, you made that look super easy to follow,infact think i might just start picking as I love them...any tip to get strong smelling food from jar lids ? Boiling in water ? Ps love your top ..
To remove a strong onion smell from a jar lid, you can wash it thoroughly with hot, soapy water, then soak it in a solution of warm water and baking soda for a while before rinsing completely; for stubborn odors, try soaking the lid in vinegar for a few hours or overnight.
Thank you and have a great day!
@garisgalley Thanking you very much for going to all that trouble to reply, and with solution too. Have a great day 😀
@@ko0974 You have a beautiful day!
Thank you for sharing your recipes with us.
Thank you and have a wonderful day!
So many condiments in my refrigerator, mustard is just the beginning. We use a lot of these condiments as well, sweet hot mustard, creamy horseradish, sweet and sour sauce, uugh 😮
I know my list of condiment videos is endless!
garisgalley.com/homemade-yellow-mustard/
This works for literally anything that doesn't like to grate. You can do this with fruit onto puddings and stuff.
this is so smart i need to try it
Thank you!
Thank you for sharing!
You are welcome and thank you!
“Sam, you need some more thyme…” 😅
They look delicious ❤
Thank you!
garisgalley.com/whole-grain-mustard/
Wonderful! Am - definitely going to make this ! Simple but elegant - thanks Gari, for another wonderful and unique recipe
Thank you, Becky! Have a wonderful Saturday!
Yum! Do you have a recipe for the chicken dish you mentioned, it sounds delicious!
I have the video and recipe coming out soon! I will let you know when I post it. Thank you and have a great day!
@ Hooray! Thank you 😊 I can only imagine how much work it takes to do all of this, you are kind to respond to comments. I hope your day is great as well ❤️
@@Kim-BerlyD It is my pleasure and thank you!
You are awesome! What’s your go to choice for flour? Is there such a things as less processed organic flour?
ruclips.net/video/ZlKk2Iw8_DI/видео.html
Thank you and here is my video on what flout I use and why. I also have videos for salt, canned goods, rice, and pasta if you are interested.
@@garisgalley Thank you!
Love all of your customized ideas! ❤Was wondering if you could add other yummy things while watching! Can’t wait to try this!…… and all kind of others!
Thank you and I hope you like!
Will have to try!!
I hope you like! Have a beautiful day!
That looks good ! I think, I might try this myself at home.Thank you.
You are welcome and O hope you like Laura!
garisgalley.com/homemade-cheese-crackers/
it looks so good
Thank you!
So delicious 😋
Thank you!
Dates and blue cheese would be yummy too.
Oh yea!
They are good for you, until I put 2 pounds of butter on them 😂
Yes that is so true!
Spikes blood glucose.
Yes, sweet potatoes can raise blood sugar levels, but the impact depends on how they are prepared and eaten. The glycemic index (GI) of sweet potatoes varies depending on the cooking method used. Boiled sweet potatoes have a much lower GI than fried, roasted, or baked versions. The longer it is boiled, the lower its GI will be.
Any spike in glucose causes a spike in insulin. Whenever insulin is spiked you cannot burn fat....you store it as insulin is the fat storage hormone. Boiling sweet potatoes until they are mush is not satiating.
@@dmw7717 Ok so no sweet potatoes for you, I am sorry you can not enjoy them.
I eat a sweet potato for breakfast almost every day. I top it with Pb2 (peanut butter powder), cinnamon and cayenne (just a little), maple syrup and frozen blueberries. Delicious, filling and a nutrition powerhouse!
That sounds great, thank you for sharing that idea! What a great way to start your day!
Wash them taters
I love raw sweet potato as a snack.
I like raw potatoes sprinkled with a little salt, I will have to try it with sweet potatoes!
Does sweet potatos help with ED?
Looks amazing ❤
Thank you and have a beautiful day!
@ you too ❤️
I ate mayo white bread sandwich’s as a kid too n thought I was the only weird one, lol. Also saltines n white bread smooshed down but mama made me eat those outside😊
I bet she did sounds like a lot of crumbs LOL! And isn't nice to know we are not alone in the mayo sandwich!
Where do you get the whey from?
ruclips.net/user/shorts2F3WnOTjMQM
garisgalley.com/the-benefits-and-uses-of-yogurt-whey/
I hope this helps!
@@garisgalley A big help, thank you!
@@brianstephens8809 Have a beautiful day Brian!
WHAT IS WHEY ? WHERE DO WE GET WHEY ?
garisgalley.com/the-benefits-and-uses-of-yogurt-whey/
garisgalley.com/homemade-yogurt-cheese/
ruclips.net/user/shorts2F3WnOTjMQM
I hope this helps, have a beautiful day!
Love this recipe and will try this very soon thanks so much for this video. Also viewed making ketchup and mayo. Great.
Thank you very much Joe, have a great day!
❤ yummy
Thank you!
Thanks.
You are welcome Suzanna and thank you!
So simple nice.
Thank you!
My daughter loved mayo sands too😄😄
LOL, they were my favorite, glad to know I am not alone! Have a wonderful evening Debbie!
That looks so yummy
Thank you, Jennifer!
Sharp cheddar and bread and butter pickles are my favorite 😊 Awesome recipe Thank you!
Yes, I just love that sandwich!! When I make my bread and butter pickles I always slice a jar just for that sandwich!